Build Better Fitness Habits with Atomic Habits

[@NourInFrance]

The 2 min rule is a game changer; thanks for sharing 🙏

[@theonedayatatimepodcast]

I couldn't figure out how to link the card, so here's the link to the Atomic Habits Book!
th-cam.com/video/B3JM2ccNrEk/w-d-xo.html