how to prepare authentic Ghanaian palm nut soup(Banga soup)/easy palm nut soup recipe

ingredients 🏵️🏵️
Cow intestine
Cow meat
Crabs
Smoke fish
Seasoning cube
Dry pepper
Salt
Beef seasoning
Blended garlic and ginger
Onion
Aidan fruit
Veggies (okra, garden eggs)
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#ghanafood #ghanafoodrecipe#ghanaians#HowtomakeGhanaianpalmnutsoup#bangasoup#abenkwanrecipe#HowtomakeBangaSoup#HowtomakeGhanaPalmnutsouprecipe#HowtomakeGhanaPalm nutsouprecipe#palmnutsoup#palmnutsoupghanarecipe#palmnutsoupghana#howtopreparepalmnutsoup#easypalmnutsouprecipe

[@GettyCooks]

Happy New Year to everyone, please watch this video and don't forget to like, share and comment. God bless you all 🙏

[@joyceanyanwu5947]

it looks yummu and delicious

[@GettyCooks]

Thank you so much

[@minlitv8191]

It's look delicious

[@GettyCooks]

Thank you 😋

[@MAJOY_JASONTV]

Sooooo delicious 🥰🤗😍

[@GettyCooks]

So good!

[@munatkitchen4440]

This soup is souping 😊, looks so good and yummy

[@GettyCooks]

Thank you 😋

[@maamepkitchen]

My favorite ❤
Look delicious

[@GettyCooks]

Mine too!

[@lephuoctongvietnam]

Món soup ngon lắm bạn! 😍🌹😋😋😋

[@GettyCooks]

Thanks

[@cookingwithzahra459]

Superb healthy 💖😘❤️

[@GettyCooks]

Thanks 😊

[@sunflowercreator3152]

L25⚘️ Tempting recipe yum👍😋

[@GettyCooks]

Thank you so much 👍

[@AnjDeliciousKitchen]

The seafood you used for the soup 👍🏽 and the outcome looks great and yummilicious

[@GettyCooks]

Thank you 😋

[@jubbabrucelovetv]

😋😋

[@GettyCooks]

🥰🥰

[@Maakichenvlogs.]

Very testy fish 🐠🐠😋😋😋👌😋😋😋😋😋😋😋😋😋😋😋😋😋😋

[@GettyCooks]

Yes, thanks

[@vickysconcept]

Love how you easily sliced the onion, very skilful 😊

[@GettyCooks]

Yes, thank you

[@baabaskitchenforall8062]

Woooooow this soup is full of goodies 😋, so well prepared, coming with my fufu 😂

[@GettyCooks]

Thank you 😋 and I will be glad to serve you

[@rbskitchen3]

Superb tempting & healthy palm nuts soup recipe..😋 deliciously selected and combination of ingredients..inspirational one for home cooks..👍🙏

[@Anskriegerplate]

Very inviting and delicious palm nut soup

[@GettyCooks]

Yes, thanks

[@ToluliciousKitchen]

Omo see better Soup! Deliciously cooked. Thanks for sharing

[@GettyCooks]

It's my pleasure

[@zeeberrystv]

So so yummy 😋 i want some

[@GettyCooks]

Sure 😊

[@nighatkirecipes]

Looks so yummy taste delicious 😋 stay connected ❤❤

[@GettyCooks]

Thank you, I will

[@tessyshotkitchen]

Palm nut soup looks yummy and delicious well prepared

[@GettyCooks]

Thank you

[@sandyshomerecipe]

The palmnut soup look yummy, delicious and mouthwatering

[@GettyCooks]

So good

[@Yummycash]

my fufu is ready. looking delicious

[@GettyCooks]

Hope you enjoy😋🥰🥰

[@cookingwithgenesis553]

This palm nut Soup looks absolutely delicious and flavorful ❤❤

[@GettyCooks]

Medase 😊

[@jubbabrucelovetv]

Yummy😋🍛

[@GettyCooks]

Thank you 😋

[@TimewithLydiaThePharmacist]

Very well prepared. I love it. Thanks ❤

[@GettyCooks]

Most welcome 😊

[@jessicatrnovec]

This looks so delicious 😋.

[@GettyCooks]

Thanks 😊

[@NancyOgbeborTV86]

Yummy and delicious 😋😋

[@GettyCooks]

Thank you 😋

[@ogeanyaoku]

Soup looks delicious

[@GettyCooks]

So good

[@MsRedz1]

Looks really delicious

[@GettyCooks]

Thank you 😋

[@jubbabrucelovetv]

I enjoy watching that was really nice I love what you are doing keep up the good work❤

[@GettyCooks]

Thank you, I will

[@adaskitchen]

The soup looks delicious 😋 and inviting. Well prepared

[@GettyCooks]

Thank you 😋

[@Lavivi]

I love palm nut soup and this looks very delicious and mouthwatering 😋

[@GettyCooks]

Thank you ❤️

[@vickysconcept]

Beautifully prepared dear, happy new year.😊

[@GettyCooks]

Same to you

[@Obaascorner]

Ab3nkwan papapaa 😍. You prepared it so well dear, and the outcome looks absolutely delicious and mouthwatering. I will pair this with rice balls 😋

[@GettyCooks]

Most welcome 😊

[@Support744]

Wow Nice !!! Your soup
Looks perfect 🙏💝

[@GettyCooks]

Thank you so much

[@PrathameshBhat7288]

"hi5 namaste" very good video & belated happy new year buddy:-*

[@GettyCooks]

Thanks

[@chiinwatv]

Looks so delicious 😋

[@GettyCooks]

Thank you 😊

[@jjmkitchentv4397]

❤❤

[@mrs_vegan]

Looks & delicious
Tnx for sharing , full watching 6:05
New sub 🔔
Like 11
♥️💚🥰😍🍩✅👍🌹🌹👌

[@GettyCooks]

Thanks and welcome

[@EatwithEdem]

This is the exact soup I need to cure my kwashiorkor 🥹

[@GettyCooks]

😂😂😂🥰