Full Body Home Workout for LAZY RAINY DAYS // Dancer's Body
ฝัง
- เผยแพร่เมื่อ 25 ม.ค. 2025
- Hello Guys! Today's video is a full body workout to tone and strengthen your muscles on your weaker days. If you're feeling lazy, but still want a workout this one is for you! Come join me, you will feel much better afterwards :D !
For more info visit: www.tatianaroo...
#lazyworkout #dancersworkout #fullbody
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Instagram • / tatianarooney
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Twitter • / tatiana_rooney
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Website • www.tatianaroo...
• CLASSES •
I teach online classes through livestream. If you wish to join my group or private lessons, please get in contact with me. I teach dance technique, ballet, jazz, as well as pilates, aerobics, HIIT and stretching classes.
• WEBSITE •
I set up my own website, where you can find my showreel and more information about what I do. I recently started to share my healthy recipes on there as well. I love baking and finding new ways of doing so with nutrious ingredients.
• FUNDING •
Help the growth of my fitness channel through my patreon page.
I want this page to be a place where I get into contact with you all through live streams and regular post. I am just starting it out :)
/ tatianarooney
• MUSIC •
► Jarico - Paradise : / jaricomusic
► Jarico - Paradise [NCS BEST OF]: • Video
► Jarico - Ocean : / jaricomusic
► Jarico - Ocean [NCS BEST OF]: • Video
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Hi, I am Tatiana!
I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while I also upload fun fitness videos for you guys to join in at home! They are easy to follow along, I often combine fitness exercises with dance elements to make exercising enjoyable and exciting for my viewers, but you do NOT have to be a dancer to join in! Please feel welcome, no matter where you currently are in your fitness journey.
I am passionate about living a healthy lifestyle and love posting healthy sweet treats on my website. Thanks for stopping by!
Much love to you!
Tatiana xx
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DISCLAIMER:
Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! Be consciouse of the of execution of the exercises, since there is always a chance of injuries to occur while doing an exercise. If you participate in this workout, you agree that you are doing so voluntarily and at your own risk.
Love spending rainy days with you!!
Soooooo cool❗ Dankeschööön 😁☺️💜
Bitte :D
Amazing workout.
Super Work out! Bei mir Zuhause regnet es gerade au, deswegen war das Work Out echt passend zu meiner Laune :)
Ahhh you are so gooood , love you girl💗
love u too :D
I love your channel! It would be great if you did some apartment friendly workouts too🙂
Good job very practical
Thank u!!
Hey, ich finde deine Videos super ! :) Könntest du ein Workout Video machen für Higher Leg Extensions?
Awesomeness
....aaawww-no rainy days for tatiana!!
Thank you my sweetie..
Love Fitness!
Cool,
Where have you been a all my life
sweet girl-)