I worked with colleagues who started an athlete specific training centre in Montreal in 2003, and a lot of the design elements of the gym were literally based on this video (even the hurdles, trampolines in the walls, etc). So much great stuff in this program!
He really seemed to get the best of both sports specific training, and training for gpp (explosiveness, strength, etc.) I don't think anyone has to go full Seedman, but balance is super underrated and some gimmick exercises can definitely challenge that.
I worked with colleagues who started an athlete specific training centre in Montreal in 2003, and a lot of the design elements of the gym were literally based on this video (even the hurdles, trampolines in the walls, etc). So much great stuff in this program!
I used to do ballistic movements. I mean, I still do. But I used to too.
Be careful of those old vhs tapes with no labels. ;) You might see stuff you did not expect. Trust me bro.
that's how i ended up seeing sticky fingers and not back to the future - back in the day
Love the shirt! Mitch Hedberg was one of the GOATs!
This guy is ridiculous 🙌🏾
I was watching the older Shot putters alot more than the current ones because of their glide.
yeah those shoes at 12:07 go crazy. need that reissue.
Paul would talk to anyone about throwing. ❤ RIP ❤
Amazing..... What is the machine at 06:57??? I've never seen it before but I want it...
Schnell device, german brand, you can only find second hand now, they unfortunately don't produce it anymore
@@didierbouillot3614 ah nice - thanks! Maybe I'll have a little luck and find one. Appreciate you for the answer bro!
@@didierbouillot3614THANKS
Thank you verymuch.
👍🙏💪🌹♥️♥️♥️🌷🌠💫🌌😘
I will try it ❤
Repost?
I thought I recognized this guy too lol
Shout-out to tarahumaras for bare foot training 🤙🏼
I want to see J Schroer training
love the stache my man!
He really seemed to get the best of both sports specific training, and training for gpp (explosiveness, strength, etc.)
I don't think anyone has to go full Seedman, but balance is super underrated and some gimmick exercises can definitely challenge that.
Jesus, you look a lot like Mitchell Hooper with that mustache.
You should consider just trimming not shaving....(your wish at the end of day still beard is great on you. )
Wait is this a Mitchell Hooper video?? Nice stach!!
Coach Dane needs to grow a mullet to go with that stache
Bro, bring back the beard.You don't look good with just a moustach
Rude
@AG-eu9zh nah, just being honest, nothing rude about what I said
Do you come here to watch training videos or his appearance
@@Video_crumbs funny guy
get rid of the mustache