How to Use a TENS Unit With Low Back Pain. Correct Pad Placement

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 38

  • @stayprogressive6775
    @stayprogressive6775 4 ปีที่แล้ว +8

    Really miss the old videos from your office, they seemed more "real" and more funny, which really helped make them more watchable... Please, we need a few "office visits"!! There are lots of very informative videos on the internet, but not many like you have done in the past-- it made them special!

  • @thebeardedgeordiephotography
    @thebeardedgeordiephotography 4 ปีที่แล้ว +14

    I have a failed disc at L5 S1 and have had 2 decompression surgeries. Thanks to covid my MRI scan to decide if fusion is the next step has been postponed. I have a tens machine and it works wonders to ease the constant lower back pain. Love the channel guys, keep up the good work

    • @johnwirkus5536
      @johnwirkus5536 3 ปีที่แล้ว +4

      and HOW ARE YOU now sir? May we have an update?

    • @meltdownpt
      @meltdownpt 2 ปีที่แล้ว +2

      @@johnwirkus5536 id love to know also!
      @thebeardedgeordie

  • @debbiedo72
    @debbiedo72 ปีที่แล้ว +1

    Thank you for demonstrating the different pad placement options!

  • @blk06eclipse
    @blk06eclipse 3 ปีที่แล้ว +2

    The Zynex unit is worth mentioning. It has 3 modes (IFC, TENS and NMES). I have been using the IFC mode for neuropathy pain and numbness from a recent ACL repair. I love it! My girlfriend broke her tailbone snowboarding 2 years ago and also loves it. We used this placement.

  • @JM-ev3ij
    @JM-ev3ij 2 ปีที่แล้ว +1

    Those are seriously the exercises I use! Lower back pain upper glute 10 yrs. Good advice. I just wish I knew if I can lay on the pads

  • @simoncharacter01
    @simoncharacter01 5 วันที่ผ่านมา

    ay! intro song is🔥🔥🔥🔥😂

  • @fazeelalaher6250
    @fazeelalaher6250 4 ปีที่แล้ว +1

    Thank you both for great video
    Love you guys .
    Always informative

  • @jeanschricker6841
    @jeanschricker6841 5 หลายเดือนก่อน

    Is it true that a TENS should not be used on the spine if has been fused?

  • @marylamb6063
    @marylamb6063 6 หลายเดือนก่อน

    >50 Hz increases concentration of endorphins and methionine-enkephalin in cerebrospinal fluid of human subjects.
    < 50 Hz increases release of serotonin, which produces analgesia through 5-HT2A and 5-HT3 serotonin receptors in spinal cord.
    I use both, under 50 Hz, and over 50 Hz to get the full range of analgesia .

  • @SeRaPh-2
    @SeRaPh-2 2 ปีที่แล้ว

    Nice 👍 both u young guys describe in Kool way , I have problem in my l4 l5 s1 long ago and I'm trying best to deal stimulator + heat pads and some workout maybe one day I live normal life

  • @CARADESIREE
    @CARADESIREE 4 ปีที่แล้ว

    Could a tens unit help broken rib pain? Thanks

  • @ebe548
    @ebe548 4 ปีที่แล้ว

    TH-cam legends, thanks guys

  • @gnanakumaridavid1801
    @gnanakumaridavid1801 4 ปีที่แล้ว +2

    Dear brothers I am a diabetic my fingers get numbness while sleeping and holding phone how can I get relief from this condition I am taking treatment for six months please advise me From india

  • @TheBlindGoalie
    @TheBlindGoalie 4 ปีที่แล้ว +9

    I thought you shouldnt cross channels currents across the spine?

  • @ClodsCreations
    @ClodsCreations 4 ปีที่แล้ว

    Fusion L4-S1with hardware removal in 2006. Will this be correct pad placement as well?

    • @monicapina76
      @monicapina76 4 ปีที่แล้ว

      I also have spinal fusion; why did you have hardware removal? I had no idea the hardware could be removed????

  • @familyman8439
    @familyman8439 8 หลายเดือนก่อน

    Thx

  • @Robot007
    @Robot007 4 ปีที่แล้ว +5

    7:20 great catch. You don't place the pad OVER THE SPINE.

  • @chizmichael7331
    @chizmichael7331 3 ปีที่แล้ว

    JRW Manufacturer for TENS EMS
    TENS EMS 28 Programs (Model: JRW-666)
    You can adjust the Pulse width and frequency by yourself
    Working time 5-90 minutes, Intensity: 1-80 levels.
    Mode and intensity of two channel can be controlled separately.

  • @purejoy1985
    @purejoy1985 ปีที่แล้ว

    Thank you...received the machine from VA hospital but forgot to ask exactly where to place the pads. I was just sticking anywhere I feel pain without know there are specific places to put them. 😂

  • @Elvo7684
    @Elvo7684 4 ปีที่แล้ว

    Hey I thought you guys had just blasted off on the Space X rocket. 🎵The interstellar therapists on the Internet! 🎵

  • @udaynaskar6869
    @udaynaskar6869 3 ปีที่แล้ว

    Sir,
    Low back pain L2 L3 L4 line 3.7 cm

  • @merrilynapicelli8986
    @merrilynapicelli8986 ปีที่แล้ว

    How about the Tens 7000

  • @EvaPapua
    @EvaPapua 4 ปีที่แล้ว +4

    first comment :).... let's be friends...💜💜🌻

    • @prashanthka
      @prashanthka 4 ปีที่แล้ว +1

      First reply to your message. Let's be Friends... hahaha

  • @Sasanyazdanseta1975
    @Sasanyazdanseta1975 4 ปีที่แล้ว

    Thanks for your good video. I think it will be useful. Of course, I didn't try it myself, but I will definitely try it.

  • @rangeofmotion7410
    @rangeofmotion7410 3 ปีที่แล้ว +3

    Shouldn’t you not cross the spinal cord with 2 1 channel pads? Rather keep green on one side up and down and yellow on the other side up and down. I wouldn’t cross them, no need to mess with the spinal cord

  • @douglaschristine8387
    @douglaschristine8387 17 วันที่ผ่านมา

    Hi guys, I use an h-wave that I got from my ex girlfriend because she said it wasn't helpful but I do.

    • @BobandBrad
      @BobandBrad  17 วันที่ผ่านมา

      glad you like it!

  • @nelson32
    @nelson32 2 ปีที่แล้ว

    Brad sounds like Norm MacDonald.. especially when he says "ok"

    • @BobandBrad
      @BobandBrad  2 ปีที่แล้ว +1

      Ok then ! :) Brad

  • @jadedshade
    @jadedshade 4 ปีที่แล้ว +2

    Tens, tens, tens, any other subjects anymore? Or have these made all other advice obsolete?

  • @mandyhenderson7394
    @mandyhenderson7394 3 ปีที่แล้ว +1

    PTA student here, I wont be sad if you make him pull his pants down. 🤷‍♀️ I promise to be professional at work.

  • @angelgama1981
    @angelgama1981 3 ปีที่แล้ว

    I snore blow for my disc bulging spinal degeneration lol

  • @patrullagalactica
    @patrullagalactica 4 ปีที่แล้ว

    Tens is like a placebo effect.

  • @joejones6968
    @joejones6968 3 ปีที่แล้ว

    Like I said, " a couple of used car salesmen". Terrible. Awful.