@@sanatpradhan90 Ideally a 2 km walk everyday and some stair climbing about 15 days prior to the trek should prepare you well if you do a desk job without much exercise on a regular basis. Will soon upload the second part of the trek video, where you can see the long staircases that are usually found on all the trek routes in Nepal.
Darun ❤❤
@sanjanasil3310 Thank you
Very nice video❤
Many many thanks
Very nice and informative video!!! How much exercise/ running capacity would you recommend to undertake this trek?
@@sanatpradhan90 Ideally a 2 km walk everyday and some stair climbing about 15 days prior to the trek should prepare you well if you do a desk job without much exercise on a regular basis. Will soon upload the second part of the trek video, where you can see the long staircases that are usually found on all the trek routes in Nepal.
👌🫶
Thank you 😊
Planing Mardi Himal Trek in March 2025. What month did you trek. How was the temperatures like at the top.
@@rajeevpsingh We went in the first week of December. The high camp will be chilly. Water might be frozen. Otherwise you should have a great trek.