So much easier for me to skip breakfast and lunch. I won't get hungry. But if I eat breakfast then I'm starving all day, no matter what I choose to eat.
None of that is good for you. Don’t ingest anything plant based. No almond, no oat. I work at a naturopathic clinic. Only eat extremely natural. You cannot milk plants, almond or oats.
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Thnx ❤❤
Thank you! How does cold exposure influence leptin? Does the cold sensation help the body flush it out and become more sensitive to it?
Can I do intermittent fasting daily
Great information.
Melrose FL enjoy your show
Can Leptin level be measured by bloodwork???
How do I fixed insulin resistance or liptin
Thank you Dr. janine! Super helpful.
You are very welcome🙏🏻😊
So much easier for me to skip breakfast and lunch. I won't get hungry. But if I eat breakfast then I'm starving all day, no matter what I choose to eat.
Do elderberries, in say an organic elderberry tea contain fructose? Or have an affect on leptin resistance?
Please give us updated information on the diet part please.
I’ve lost weight unintentionally. Does this have anything to do with leptin?
I also have hypothyroid.
I did too i lost weight randomly without intention
Lucky you
Dr. J.,does Ripple plant-base milk cause leptin resistance? It a good alternative to Almond or Oat milk?
None of that is good for you. Don’t ingest anything plant based. No almond, no oat. I work at a naturopathic clinic. Only eat extremely natural. You cannot milk plants, almond or oats.
What brand of wild African mango do you take Dr J?
Any hope for those of us working grave shifts?
We have many videos on this topic here is one: th-cam.com/video/ek3JoeVhf_A/w-d-xo.html. -Team Dr. Janine😊
What do u mean by "lack of beeing grounded"?..
I think she means walking barefoot on the ground, grass, etc. in our modern world we don’t have contact with ground without shoes. Hope that helps!
@@oanadamian5850 ty !!
You can also rub your feet using stainless steel spoon at nights and in the morning.
I was addicted to Hag-Daz Non GMO ice cream..i I know this has caused me a physical problem last pint eaten two nights ago 😮
My body is badly inflamed what do I do
Hello
Poor sleep, sugar, sunlight, craving carbs, always hungry.
About dates we have 2 types of them , deglet noor dates have the lowest fructose
hello all!!🤗
I wish you gave us more information on diet. Disappointed
Sarah Kleiner Wellness tells you everything you need to know.
Agreed
Ummm she did leptin is more about life style habit changes
Where was I a year ago 😭?
My husband has type 2 diabetes why does he sleep all the time
Like your hair today
Can Diet Coke mess with lepton?
😢