When you do arm curls, do you extend your arms out through the whole curl? No you flex, keep it close to you..Short ='s Power.. Look at Barry Bonds (even before he juiced)
With the swing of a bat, it does. Power comes from momentum, right? You can use a longer arm, or in this case the swing, but with a shorter swing, you can get a lot more speed. You can always get more speed than you can build for power. Yelich and Gregorius hit for power consistently, and they’re not big guys, but they both have very quick swings
Great drill for youngsters and getting out of a slump for veterans
Greatest drill ever
nice practice
really helps a lot
Delightfull drill
Nice
Wasn't gave kapler on welcome back kotter
🔥🔥🔥
I think there's a different reason Barry Bonds hit baseballs farther then he should have...
Get off the gas😑
Huh?
first
When will people realize that short doesn’t mean power......
Ok
When you do arm curls, do you extend your arms out through the whole curl?
No you flex, keep it close to you..Short ='s Power..
Look at Barry Bonds (even before he juiced)
Short doesn’t mean power but this drill creates connection between hands and body and allows for a stronger turn and better hips
Jorge P curls and hitting are completely different movements
With the swing of a bat, it does. Power comes from momentum, right? You can use a longer arm, or in this case the swing, but with a shorter swing, you can get a lot more speed. You can always get more speed than you can build for power. Yelich and Gregorius hit for power consistently, and they’re not big guys, but they both have very quick swings