benefits Of Black Tea || Chai K 5 Behtreen Faiday In Urdu/Hindi

Research Proven benefits of black tea:
1- Polyphenols rich tea can reduce insulin resistance
2-It can reduce inflammation and improves focus
3- It can reduce Cholesterol levels
4-Reduces the risk of stroke
5- It improves gut health
Risks:
1- It can hinder iron absorption hence cause anemia
2- It can cause acid reflux from stomach
3- It has caffeine in it which can cause palpitations.
4- It has heavy metals in it.

[@NadeemBhutta-kc7wr]

ماشاءاللّٰه‎ ماشاءاللّٰه‎ ماشاءاللّٰه‎ ماشاءاللّٰه‎

[@NadeemBhutta-kc7wr]

اللّٰه صحت دے

[@themedbros.4102]

Thank you

[@sakhawatali9705]

God bless you sir ❤
Chas a gai sun k

[@safiaafroz4917]

Allah aap ko Khush rakhy( Ameen) Jo aap ny Chai ki tareef ki😅. Warna mein hypothyroid ki patient Hoon aur Sb Ghar Waly Meri chai k peechy parr Gai Hain.

[@user-yx3lf3rr3r]

Great information bhai❤

[@zarishwaqas-fo1io]

Sir agr bip low rehta ho tu kea llena chahey or es Mai coffee pee sakty hain kea

[@AbdullahHashir-bb8cp]

mashallah ap ny bry piyar sy chai ki ijazat dey di thanks

[@themedbros.4102]

Welcome

[@HassanRaza-uw8hz]

Dr Shoaib Bhaii Next video Make on Proton Pump Inhibitors Plz.. I Will wait and Reply me in my Comment. Thanks

[@themedbros.4102]

will do soon.

[@gulsalman1563]

bones ky bary main batyein chaye harmful hy?

[@Sheharbano_]

Salam sir please ap mujhe koi advise dain mujhe abi 5mnth howy diabetics ka btya dr ne

[@themedbros.4102]

Is it type 1 or type 2

[@Sheharbano_]

@@themedbros.4102 I don't know. Its pre diabetics

[@Sheharbano_]

Please reply kijiye ga

[@umarazher5074]

Mera Bata age 22 dibti ha hum na nutrition 3 month diet la aup muja say call par kar la please ma proper diet Dana chati ho

[@kamalsultana1014]

Where is your clinic at uk ..pls

[@themedbros.4102]

We do not have clinic anywhere.

[@khankhail8799]

Black tea sai Mera mood acha hota hai... laiken green tea sai Mera neuropathy pain ziada hota hai.

[@themedbros.4102]

Continue black tea then