Green Peas curry | Pachapatani kolambu | cookwithme

Green peas are a nutrient-rich legume, high in protein, fiber, and essential vitamins like A, C, and K. They provide antioxidants that support immunity and reduce inflammation. Their low-calorie content aids weight management, while their fiber promotes digestive health. Rich in iron and folate, they also support energy production and heart health.#indiacuisine #cooking #food