How To Be Happy
ฝัง
- เผยแพร่เมื่อ 18 เม.ย. 2024
- In this episode, we dive deep into the topic of happiness. We share our personal journey of finding joy, navigating negative feelings, and self-regulating to achieve peace of mind. Join us as we explore the art of being happy, and how we can all strive to find our own unique path to happiness. Tune in, and let's start the journey towards a happier and more peaceful you!
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I rarely make a comment, but I just want you guys to know that your voices help me fall asleep. I always watch and re-watch your podcast every time I'm having a hard time and cannot sleep. So please don't get tired of uploading a new one. Thank you! ❤
Totoo to. Akala ko ako lng.😄
Me too. Kapag hirap akong makatulog videos nyo pampakalma ko then makakatulog na ako.
i love your podcast so much. thank you
Akala ko ako lang ❤
Uy!! Same ❤
In our marriage culture, we learned to never rely your happiness to 'happenings'. Kasi pag hindi nameet yung expectations you'll always chase that NEXT 'happenings' and you'll end up disappointed and SAD.
Truth is all emotions are temporary, Being joyful is a choice, lahat ng bagay lilipas lang, so embrace it. Hope this helps!
As a follower of TEAMUYYOUNG ang sarap talaga nila maging online barkada.. dami kang malalaman at this couple negativity doesnt exist.❤❤
I came here from the TH-cam short that started at 5:23 and I just wanted to say, I get exactly what you’re talking about. I used to have full on depression for about 5-6 years, but even now that that has been healed, I always get PMS that makes me feel depressed and hopeless and foggy. The only thing that has carried me through every time and made it all worth it was knowing that Jesus Christ died and rose from the dead to set me free from the chains that depression tries to put on me. I don’t do this alone, and neither do you!
We know that depression is very connected with death and wanting to die, but knowing that Jesus (God in the flesh) overcame death and sent His Holy Spirit to live with those who believe changes everything. If we have the Holy Spirit, we have the Spirit of life and truth in us! All it takes is believing in Jesus and repenting from our old ways- that means committing to relearn how we cope and following Jesus’s ways instead of our own. Our good deeds cannot save us from our self-destruction, struggles, and failures- only God can ❤️ Much love!
amen! always talaga ung prayer kay lord ung palaging answer sa lahat ng pinag dadaanan natin!
Your voices calm my anxiety during weekends
This is so timely for me. Thank you Skypodcast!
Yay! Another episode!
Thank you guys!!! Just feeling kinda’ low but hearing your words made me feel better❤❤❤
This is uplifting. Thank you❤
whenever i get annoyed with the little daily things that a mama/wife does, it resets me to a joyful mood when i go back to that very hard episode of our family life wherein we persisted with joy no matter how unfair or painful it was. now everything is more at peace and remind myself THIS was the life i prayed for 🥰🙏🏻 kinaya namin yon. so no matter what comes our way kakayanin na lahat 🤗
it also helps set me in the right perspective when i look up to the sky. makes me realize how tiny of a speck i am in this universe so i should not feel like i carry the weight of the world 😅
For some reason, I love listening to your podcast.
Wow, super love the topic today. ❤
thank you SKY parents! i needed this 💛
Will never get sick of you guys. You both are doing great! Thank you for sharing your thoughts and insights on topics that are relevant and relatable in today’s day and age. Loving every episode 😊
IDK this podcast changed me a lot, as a parent as a wife and as a person. Yung words of wisdom always ako nag tatake down ng notes and incase someone needs it shinshare ko ang advice❤❤❤❤
Kabisado ko na lahat kasi while working kayo talaga pinakikinggan ko kahit ulit ulit hahahahahaha
Love the discussion, im taking notes of slater's quotes...i use them very often as a business owner too.
the downside of me "protecting my peace" and avoiding conflicts before was thinking its already "okay" cause i avoided it, but in the end it gave me more anger issues and yes now i believe you should acknowledge your feelings and let it out in a healthy way
Lagi akong nag we-wait sa podcast nyo 🥹 Every morning kayo unang hinihanap ko sa YT. After ko ma-finish podcast, medyo hirap na akong makahanap ng other podcast or someone to watch. Hehe.
Fav episode sooooo farrr❤
Oh my, you both are truly genuine, reflective, intelligent and inspiring couple! I really learn a lot from you guys, so encouraging and even entertaining to listen to and to watch! 😍 And know what, am into counseling and just finished my program and you are talking and applying in your daily lives already the approach called CBT (Cognitive Behavior Therapy) and the here-and-now (enjoying your moment or bonding time with your kids), mindfulness thingy and even that grounding technique (you mentioned about doing some thing with your hands and focus thingy), and hearing you talking about your experiences, you'd really be an excellent counselors or life coach, or even psychologist! 😍
Thank you for this skyfam!❤ Ang dami ko matutunan while listening 🙌
If you are depressed you are living in the past.
If you are anxious you are living in the future.
If you are at peace you are living in the present.
The kind of Ate and Kuya I need at this point in my life ❤
Surround yourself with people who uplift you.💯♥️♥️♥️
Breaking my bad mood or negative thoughts is listening to your podcast, para akong may friend na magreguide sa akin . Thanks for your wisdom!!
People can have different opinions on what brings them joy and contentment, and it often comes down to the way they look at life ❤
Super relate!
Naiyak ako after 🥺 thank you mom and dad ❤️
wew! having a rough day! Thanks for reminders and encouragement!
Love you guys ❤
Love your podcast guys and love the long format! I listened to your podcast when I’m working from home or washing dishes lol! I reckon your podcast is a Filo version of Matt and Abby’s Unplanned podcast very engaging and relatable and fun to listen to. Well done guys! Love from 🇦🇺
Coming from the construction industry, I can relate with what Slater said.
I agree with Kryz about the blessings. Sometimes we forget to count our blessings ‘coz clouded na ng negative train of thought 😅
Short or Long form na vlog / podcast pinapanood ko ‘coz you guys are gifted with wisdom ☺️
that's what I realized just now no.. about sa adulting... like really that ''how to survive life! like it happen when i turned 30, that's when nag start ung anxiety ko na akala ko ako lang ung nakaka feel. and it so comporting to know and na kaka kalma to know that even you guys feel the same struggle as i experience almost everyday. hopefully ung everyday is always maka survive sa lahat ng mga nega sa buhay.
Hi Slater! Was at NATCON 49! Amazing talk by you and LLG Architects! You mentioned they are up for something... How to vote for them? Was so touched by how much you care for your architects.
Yup I agree mas gusto sad ko aning taas na format!
Lagi ako nanonood❤
just dont entertain negative thoughts. Once na nafeel mo yun switch ka kagad to happy thoughts, like gawin mo yung mga bagay na mkkpgbgay ng kaligayahan syo.
I love your podcast 🌻🤍
Nacurious ako dun sa argument!!! Hhahaha panuod “special segment” kuno lol
Ganahan gyud ko maminaw sa ilang podcast kay even of wala pako ana na situation I already have the idea kung whatever my approach is ana, naa sad part sa akoa na makahuna2 opposite sa ilahang opinion, usahay mu agree ko depende sad naa sa ako table.. so wala ganahan gyud ko 😌
mas nindot jud longer podcast hehe
beeeeen waiting for another episode ❤❤❤❤
There was a time nuon na feeling down ako and i tried to run 10km and what good was yung 1km naging 6minutes and some pace 5:30 per km. And after running hindi nawala yung upset ko but it helps me tranquil my self.
u know what.. i have the same experience na alam ko ung trigger point ng anxiety ko. it is something to deal with my secret na di ko pa pede i reveal sa parents ko like my sexuality feeling ko di ko malabas ang sariling ako kaya parang di ko makuha ung true happiness ko. and that triggers my anxiety.
Haha relate dun sa crying but didn't know the reason hahaha shuxx hormones hormones 😂
Hi! Can I use your podcasts for my project?? I am actually developing sleep companion mobile app and I have a podcast feature. This is just for a school project hindi ko po ito i dedeploy for the public! hihi thank you!!
Kryz 3 years na? 😂
Kamukha mo si Slater Young
My favorite couple! Kryz, you are being a good mentor to me on how to be happy. 🥹💕
This too shall pass. 🥹