Music for stress: Anxiety, relaxation, depression | isochronic tones for deep tranquil sleep
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- เผยแพร่เมื่อ 15 ก.พ. 2014
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
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DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - เพลง
Stay strong everyone! We will ALL get better ! no matter what battles we are fighting, we are going to win this,together. Don't give up *hugs*
Dear person reading this,
When you're feeling down, insecure or worthless, and you don't know wether your hard work will pay off, don't stop working on your dreams ! It really isn't about how hard you hit, it's about how hard you can get hit and keep moving forward, that's how winning is done, that's what makes a champion. Don't listen to the people who say you can't do something, you are a beautiful and unique human being, believe in yourself. Failure is the first step to success, keep going ! I hope you'll have a wonderful day ! :)
Maybe this helped you in some way !
Sincerely,
Me
You don't know how much this meant to me.. ❤
:)
I swear to god depression and anxiety is the worst sickness ever
Whoever suffering this, i wish you could be better after this. ') Cause we are the same. Let's fight together in our self to better than yesterday! Keep stronger dear friend. ')
you know what else is relaxing , this video is exactly 40 mins
Ikr! It just feels right :)
Im so glad i was your 114th like just now because im ocd about the number before 114, the last 2 digits. And odd numbers too
Sending a virtual hug to everyone listening❤️ Peace, love and light on your journey to feel better ☮️💙💡
For people who may be experiencing a panic attack for the very first time, just know YOU WILL BE OKAY. I overcome these attacks or lessen the effects by doing these things:
-Breathing exercises
-Drinking Chamomile Tea
-Reading/Praying
-Listening to calming music
-Drawing/Writing about the way I feel
-Telling myself it will be alright
Also I should mention to the video owner, I loved the video..but at time 5:40, those minor falling notes made me extremely anxious
Tell someone who is depressed or sad this it will change his/her life :
" Suicide doesn't end the pain. It just passes it on to someone else. "
If your anxiety and depression strikes, just calm, deep breath and say "everything is gonna be ok, there is nothing to worry about". It will heal your mind and body
I rescued a skittish abused fighting dog.This music plays as I pet and talk to him. This music has worked a miracle for us. Now I see love in his eyes rather than anxious fear.He sleeps calmly too..Thank you from "all creatures great and small" ....A blessing to you......
I love dogs so this makes me happy ☺️
Jose Grimez YOU ARE MY DREAM OH MY GOSH EEH I HAVE AAAAALWAYS DREAMED OF SAVING ANIMALS FROM...GHASTLY HUNTERS AND BAD PEOPLE IN THE WORLD YOU ARE A BLESSED PERSON I LOVE YOU THANK YOU FOR PLAYING MY PART WHILE I GROW UP OLD ENOUGH TO SAVE MY LOVELY FRIENDS!!!!!!!!
Jose Grimez hhikpa
DOGS ARE SUCH ANGELS!
This is wonderful! My depression and anxiety gets very bad at night. I had it really bad a couple of nights ago. My mind would not let me sleep and I was crying and just thinking of everything, so I thought I would try this. Almost instantly I calmed down and went right to sleep. Now I listen to it every night! Thank you so much for this!
Hi Goku. I suffer from depression, anxiety, social anxiety, and ocd. For some reason everything comes together at night so sleep is not easy to come by, but this has helped a lot. If you suffer from anything Goku I hope it helps you too! I know how hard it can be.
Thank you, Goku! :)
Jason Stephenson - Sleep Music your music is asome
at night time our bodies tend to relax and yes your depression is great as you are winding down but then you do a lot of thinking you need to blank your mind and think of a blank white wall does for me and dont think of anything else but that white blank wall clear your mind and you will sleep well we need to let our bodies fix itself. It is a time for the body to heal itself so let it. I dont know what you do during the day but keep yourself busy whether its working or get out and meet people by doing a hobby, join the library, join free stuff in your local community or help out by volunteering. Music I find soothes my soul I love fast upbeat music like sia she is a wonderful artist we all have our own music. I wish you well I get depressed at times I think it is a human thing remember you are loved by your family and if not if you do believe in God he loves you because he brought you into this world. You are special. I will pray for you Raina that you will meet wonderful people in your life and they will change it for the better.
Raina same here. I just had a really bad one, came on here to find my song I normally put on and came across this. Within 4 mins my breathing calm, my heart & body started to relax.
I have severe depression, reading these comments give me hope. I often think about suicide but i know I can’t give up, thank you all for your kindness.
I was barely 2-3 minutes into the video and I started crying profusely. It felt I was finally able to let it all out through tears. Thank you!
Everything feels worse at night😞 i feel really bad tonight.. I hope everyone on these comments feels better after listening to this, just remember how strong you are and how amazing you are! You are physically trying to help yourself feel better, the fact you are here listening to this music means you are strong even when you don’t feel it and feel at your lowest!❤️
To whom ever is reading this, I am very alone, feeling so lonely and hopeless. Life is difficult and I can’t get break , it’s just one after another, seems there is no end .
I keep telling myself when would be my turn? When would be my time to have a happy life and relationship.
I hope we all feel better one day before this journey be over.
Love 💕
Hi Ms. Vortex, I want you to know that your feelings are acknowledged and respected. Life, indeed, can seem like a tumultuous ocean at times, but please remember that it's during the most challenging waves that we find our true strength. Your time will come. The universe is full of infinite possibilities and miracles are waiting for you.
@@jasonstephensonmeditation Thank you 🙏💫
It will be 3 yrs March 30th that my mom passed away unexpectedly, my son and i both suffer with severe migraines, anxiety, panic attacks and depression i thought about these types of videos because when i was suffering from depression in my teens my mom bought me all kinds of CD's like this. This is my second night listening and i love it I have forwarded them to my son as well thank you very much for putting something like this on the devices that we all can never seem to put down or be without and that is our Cell phones which i have now learned to turn the ringer off and put it down !!!!! Thank you again
Idk why I just got sad tonight. Lately things have been lonely. Hopefully everything gets better. I hope everyone else who is going through their adversity can overcome it as well. Goodnight everyone
I have the condition of not being able to focus at all, my anxiety is internalized. I can relax, but this pressure, its just there, in my head, and my heart. I will solve this, and I will be brilliant.
I hope you do. Best of luck to you, everyone can be brilliant if they set their mind to it.
Thanks a million for this video.... Suffer from borderline personality disorder and Post traumatic stress disorder. I'm only 20 years old and I have lived through hell. A friend once told me "god, after all you've been through, I would have probably killed myself in your place". Not the best thing to say... but anyways.
I haven't killed myself because I am trying to heal with meditation and music like this. A person only lives once. The dark past should be forgotten.
Thanks for this music. Lots of kisses from France !
Ann Ramelin: I will pray for you. May God heal your mind and body.
***** d d d d d d
Louise Malibou .... I have had B.P.D. for most of my very traumatic life. It was not diagnosed until I was 55. Nothing has helped as much as beautiful music like this. I have even started to go out on my own! I am so glad you have found this so much earlier than I did. best wishes to you :)
You are young and can get better. Do whatever gives you any joy.
I get it. I'm 13 and have severe social anxiety, a panic disorder, and am just sad. It's horrible. People will just tell me to get over it, even though they just don't understand. I'm not really depressed, either, I just don't care if I live or die. If I was about to be hit by a car, then I might not make much of an effort to get out of the way, or in an hurry to escape a burning building, and I haven't been wearing a seat belt in the car for the past few months because I just don't care any more. I can't really talk to my family about it because of my social anxiety, and some mental health professionals were 'screening' students and my school and kind of diagnosed me with social anxiety and panic attacks, but it kind of just got written off by my parents, as they don't want me taking medication. It increases depression rates or something. Instead, I have to learn "coping skills," which aren't very helpful for my type of anxiety. I just kind of put up with all of it, but I'm afraid one day I might just snap and end everything.
This is the most beautiful thing. I have anxiety, depression, and PTSD. I have flashbacks often and I can’t usually sleep. I listened to this last night and I got a good nights sleep for the first time in a year. Thank you.
Hi people ! I’m 17 and gonna be 18 on Wednesday , I’m a survivor of meningitis.. i had a seizure and the doctors had no hopes for me , I was already gonna be taken as dead .. thank god I’m still alive I was left with depression and anxiety from the hospital and thank god the meningitis was just viral , a lot of people die from this and I’m just so glad to be alive , before this I wanted to just end my life and didn’t care till this happened to me and i start seeing the positive sides that life has , to all you people that suffer depression and just think of dying I know how you feel , but trust me life’s beautiful if you see it in a different perspective, always be positive no matter what situation your in , remember only you get to choose how you want your day to go by or how you want your life to be ... I hope you guys find yourselfs well and please share this message for those who are hurting can read it too .. remember no matter what have a little bright side in you ☀️
I have severe anxiety and depression at the moment and one day I was having a lot of panic attacks and I felt on the brink. This was the only thing that helped me calm down so I want to sincerely extend my gratitude and thank you for this. I started to think about my mother and my deceased grandmother, I pictured us on a lovely summer day in the garden having a chat and I began to drift. It helped me sleep too so I'm very greatful. Added to my favourites!
I have the same Right now, i'm looking for relaxation.
I have depression and anxiety , wish I could relax .
I had a panic attack at my friend bday party.
Your not alone
a good walk in mountain. Away from all... help too.
Hi Maria!! please know you are not alone!!! And tonight after seeing that I am not alone, although it hurts deeply, I feel grateful and connected to you all!!! So much love to you!!!
Jesus need this because I have anxiety
about everything and it helps me to calm me down
and it relaxes me
This music has help my insomnia I feel a lot calmer I'm trying to get some sleep now good night from Scotland!😴
It is true I find having faith helps me through life and with the apparition of Jesus it has helped me more to tell people about it. Music is ok too we need other things to help us relax. Praying and doing things for others and not expecting anything back is very rewarding for me. We can all be healers too we just need to believe as Jesus was a healer too!
Big love to all you beautiful people who suffer through mental illness. I too suffer from Depression and Anxiety. I have learnt to embrace my beautiful, different brain through meditation and mindfulness. Thanks for contributing to it with this beautiful 'warmth' and reflection time each night.
I have anxiety and depression and I get very stressed its so hard to go throughout life I'm just 11 so this dose help a little thanks
All the wonderful people in comments and reading this you all are awesome all we want is to be happy and peaceful life Right May God bring all the happiness to you all Stay strong💛
Thanks for this, I have anxiety!, but, thanks to you! I don’t!
this seems to help dissolve my rancid anxiety. that fermented ball of negativity and pessimism that keeps me down like a ton of bricks. It's not easy living with an anxiety disorder, but at least it's sort of a comfort to know that there are ways to heal and there IS a way out. thank you.
the tears still don't stop.
My tears too...... because it is the life .... struggle
I would have to agree. Thank God for the kind hearted people making these videos, for people like you and 😭😴❤️💕 me. It sure helps. Thank you for helping us. Some just want to destroy. I could listen to your videos all day, night. You are a kind being. And, appreciated more than you will ever know. I hope everyone reading this will have a wonderful day. Much peace and love 😘 to you all. Have a blessed one.
Thanks for your kind words of encouragement. It heartens me to receive responses like yours, Sherry. Much love.
💫☁️🤍💛🕊🌟
Amazing how this calmed down my gf of a panic attack of anxiety. She is sleeping very happy now. Thank you so much!!
Is she still okay?
Harkadenn I'm so happy this worked for you and your girlfriend
My mom yelled at me after she came home and I first felt happy to hear her nice voice but then later she yelled at me. I was crying in my covers, not being able to breathe because I've been having or elms breathing. This video has helped me. Thank u lots. ❤️❤️❤️
I ment *probelms*
I'm really sorry your mom yelled at you. I hope you can feel your best soon~
Stacy Gore ❤️
do you want to share your problems? did you not ask her why did she yell at you?
moo
Music is powerful. I have anxiety and depression, this almost immediately helped soothe my tension.
this calmed me so I don't need to think about bad things 😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀😀
hi
A life saver!! I always get anxious & panic before I go to school but Im sitting in my car & listening to this. its helping to calm my nerves for sure! thank you so much for this!
hope this heals my broken heart
aww what happened I will help you get through this
aww what happened I will help you get through this
aww what happened I will help you get through this
+Deibari Harris triple combo
Ilia Derry ig
the root problem of anxiety and panic attacks comes from constant worrying subconsciously about something.ive delt with it at nights but god revealed and healed the fear that i was holding on too
Thank you very very very much. I feel much better now after hearing this.
Thank you
I have always liked this channel no annoying intros, not some alien abduction noise just peaceful, relaxing music.
Be happy Be happy Be happy!
Everytime everywere and to everyone
Finally some real peace ☆☆☆☆☆
Lynda Reid yas
I just want to say that yes, It will get better eventually. You are strong, beautiful and capable to do anything.
This stuff is the best. I don't have to put up a fight anymore or get worried. All the stress is gone. Listen to this as I sleep. If I don't. Only god knows whats to happen to another person. I love it. No more drama stuck in my head. It puts peace in my world. I wish my friends were as friendly as this music ;p. I love them and all but sometimes they get on my nerves. This Meditation music is the best!!!!!!!!!!!! I gained weight from stress. Thank the lord for this music. It calmed me down. Got me to think more about my life and body. I am now running/ riding my bike any chance I get. Thank the lord for music like this.
I use these meditations daily, mainly by Jason Stephenson. they see starting to have a cumulative effect and are addictive! I would rather do these than wake up and start drinking and ruining everything good I had in life. Jason helps me heal or at least manage all of the symptoms from PTSD in a much safer, healthier and productive way! I also listen with my therapy dog. I firmly believe he understands at some level since his breathing gets so deep he snores! which he doesn't otherwise do so.thank you thank you Jason Stephenson! !!
Renee Anderson
There was a tornado warning so I got so stressed my mom said to listen to music to not here the wind pounding against our house wish me & my fam luck!
Awesome Paws Productions what happened? you k?
Relaxation for me and my baby...goodnight people❤i hope He sleeps all night👩👦
Scaredness is the worst thing ever in history Like I wish it never existed, and without it, I'm relieved.
I hope the meditation brings you comfort, Carl. Sending you love and healing thoughts.
so I have severe social anxiety and with school starting I can't sleep because of my panic attacks and anxiety. This helped a little. I go to the doctor for medication for it soon though.
i hope you feel better
+Mako I too was bullied at school. Everyday was full of fear and anxiety. I wont give the details as it was very violent almost like torture. The boys that were doing it worked in a pack of 6. Im now 45 years old but can safely say that karma is real. The only boys that I know of - through other people - are either in prison or dead or have drug/alcohol issues.
I have the utmost sympathy and compassion for anybody suffering from bullying. It wasnt talked about in my school. Only laughed about. Good luck and I hope things get better.✌
+Mako you described my whole life i have panic attacks because I was lonely and school I had no friend and I was bullied but now I have friends that I can call familiy that is helping me out and I am on a Psycoteraphy and pratice yoga
but the attacks are really hard to controll
same here
i have anxiety everyday and When Im closed in a room its so hard for me I feel that Im gonna die its a hard time 😢
+Janine Oliveira same here.. school loneliness, bullies, no friends, I've made just a few friends so far. Do you also feel really bad when you see people laughing? Like, when there's a group and stuff.. My mind makes me feel like they're laughing of me
Once, I got in my twin's brother classroom and a guy said: "Ta amarrado!" and then the other students started laughing of me and stuff, like, I don't even know why they were laughing of me but that made me really sad, I cried a lot in that day.
I have anxiety and a very bad depression that's been worsening, I looked up something to help soothe my attacks and for me to relax and I found this - thank you. It made me stop and think and I found myself falling asleep.
i will pray for you 😘😘😭
+Jason Stephenson thank you!
+Michaela Wise Aww, thanks :)
+Rae Deer hope you're doing better!
30 years old, been living with anxiety 15 years and tbh I think I want to give up. I am lost I am afraid and I am weak. I do thank you for this wonderful bit of music tho. And maybe one day I will feel strong enough to be on my own in my own company without feeling like I am about to die.
I know how that is. I'm only 22 and everytime my husband leaves for work I get in this state where I think I'm going to die. I have tachycardia and take beta blockers. I've gotten way better with panic attacks but it seems the panic turned into depression.
I'm too young to worry about health concerns. I keep thinking "there has to be something wrong with me" when there's really not. But when I'm alone I have no one but myself to reason with
We are our own worse enemies.
Blu Charmander Don't give up, I suffered with anxiety and then depression because of how the anxiety affected my life. I am 54 years old now, and it is so, so, so, much better than when I was young. I too, take beta blockers and have tachycardia, but the attacks are few and far between now. When I was your age, I thought I'd never feel better! But I do. Good luck sweetie.
xsjado man hi just sujjesting .... don t get me wrong ..... just try to help.... from my heart ...... did yiu try islam? it has many solution for you and it helped me a lot aswell.... good luck from my heart...
Before , I didn't understand my anxiety, where this comes from. Now, I understand that it comes from my unsolved inner conflicts, conflicts that I couldn't manage in that time.
Mid anxiety attack, looked for something on here just to see, this music is so relaxing. Thank you
+Jason Stephenson my uncle pass away and we had my uncle funeral toady
+Jason Stephenson this is nice and relaxing it makes me feel dead sleepy 😴 so nice and calm 😴
There are plenty of nights that I don't sleep well.. sometimes , not at all
. A friend suggested I try this type of music.. I did and I slept like a baby.. thank you , Bobby
Thank you for this beautiful music. I am 6 months pregnant and every night I suffer with hideous anxiety pains in my stomach. I think it's an irrational fear of bedtime, as I struggle to get to sleep due to back pain. I have a 4 year old to care for as well and I am so drained from the stress. I hope everyone else who is suffering can find some peace
hi I'm from Costa mesa CA I just adore this stress anxiety and depression it's so soothing and zen. I have terrible anxiety so thank u 4 being on u tube.
That's awesome this has helped you. I hope your anxiety is doing better. I created videos on my channel that you would find useful. Cheers and I wish you the best :)
I suffer from panic attacks and anixity disorder and this music really helps to calm me down. Even though I am a metal head Goth, I'm also pagan and this really helps with my meditation too and helps to keep me relaxed even during panic attacks :-) really good :-)
I'm anxious right now , panic attack hope it will help
Thank you Jason, for sharing this with everyone. Our dog is suffering from anxiety and is excessively licking and chewing herself to the point of rawness. This music had her beautifully calmed and asleep in less that 20 minutes tonight! Wow! Amazing and miraculous! Thanks so much, blessings and best wishes from our house to yours! : )
Be humble, be patient, be kind. Someday, you will be able to get what you deserve.
I have a fear for public speaking and performing in front of crowds. Today, I'm trying to overcome that fear by performing in front of crowds and I'm extremely nervous. I'm not sure ill make it through the whole thing, but I'm willing to try.😥😿
Jason Stephenson, I feel so at peace now especially at night with my really bad anxiety so thank you very much for these videos, may you have a wonderful day💤
This music helped me sleep and make me feel better about myself and my anxiety thz for this music and for anyone out there try to listen to this music
For so many years my anxiety and racing thoughts have plagued me to the point that I dreaded going to bed. Barely able to drag myself through the day due to exhaustion from the night before. When I found these videos, it was like I found the key to a peaceful life. I actually look forward to bedtime now. Thank God for this. Really.
Thank you Jason. When I have had a stressful day I turn your music on flip my phone over next to my pillow, light a lavender scented candle and close my eyes. I awake the next morning with a rejuvenation like I have taken a dip into a warm spring and exited with a new life. Can't give enough thanks.
I use this for depression and sleeping IT LITERALLY WORKS
Jason Stephenson - Sleep Meditation Music...This is quite relaxing but too high pitched, it hurts my head 😣😣
This made me feel better. Thanks.
God bless everyone and heal the world.
Bless you too
WE ALL LOVE YOU JASON, THANK YOU!!! HUG
I live with depression and my whole family hates me cause of it, they make me stay outside for hours,in the sun. I truly feel like killing myself, with all the hate I just can't take it, if you have depression like this, it would mean a lot because I've had it since I was 2, and I'm 15 now, the words easily hurt me.Ive hated my life for a long time now.I just don't like when this is it.My brother makes me cry today, I sit in a corner for 18 hours. I only get 2 hours of sleep a day.My teacher in high school knows, she tries to help but it dosnt work. My cousins try but it dosnt work either so please... like this.Today I sat in a corner for a day straight up, no sleep, no food.I miss school everyday because of this. Atleast I get education from books.I try helping other but they don't like or want my help.I only have no friends.I only have one cousin who helps me for who I am. Me and my cousin suffer from depression and we have no friends , we're the only family we have to each other.Atleast I have one family member.
Jason Stephenson - Sleep Music Thankyou I will try my best to get through it.
IshMela MSP
IshMela MSP I hope you feel better friend. remember you are loved, don't underestimate your importance. you are more than enough and I believe in you. it will get better. you are only faced with these challenges because you are strong enough to surpass them. I may not know you but I do know every one has the chance to live the life they want, whether you achieve it or not is your part but remember someone supports you every step of the way ❤
I'm sorry you feel this way. Life can be very challenging, don't give up. You never know what you will end up bringing to the world. Get inspired, be inspired, help others. In doing so, you will help yourself
Giulia Lopez well well said!!
I deal with severe panic attacks or more like a combo of a panic attack and an awake seizure I have been doing everything I can to overcome this but I'm not finding much relief. In this moment I feel so much anxiety it is unbearable. I love your work and the emended effort that you go to to connect with each person that comments!!! It is truly inspiring and wonderful! I'm sure I speak for many when I say you are surely an incarnated angel!! Thank you!!!
I also love to watch the video. It reminds me God is everywhere. He is watching every one of us. I feel secure and safe. Thank You Jason
After a while I feel less stressed, thank you c:
Sounds influence our electric impulses & brings harmony. This is the best sound I tried recently. Great work
Not sure why, but this made me feel more depressed and anxious. :'(
bliss, life is tough and this is gonna be my go to, to have a short time to myself to completely unwind and de stress from the day. Thank you
this has calmed my cat down and she's fallen asleep. ive never seen her this calm. She's very anxious and pulls out her fur. I have anxiety too and this is completely calmed us down.
I suffer from low moods too and this is making me feel happier.
This morning I woke up to something that immediately shot my anxiety through the roof and I was starting to stress but this music, these frequencies have calmed me. I feel relaxed. Thank you.
Lovely music really calms me down 👍👍😊
Thanks 😊😊😊😊😊😊🤗🤗🤗🤗😴😴😴😴😴😴😴
@ Jason Thank you for posting these. After I had a bad concussion from head injury suffered from falling down the stairs, your music list has been helping me out a lot . I really appreciate your work.
Really helped with PTSD related panic attacks, and flashbacks. Thank you
thank you so much for this. I clicked n this while having a full blown panic attack, and 10 minutes in the video I am hardly shaking anymore.
Seeking ataraxia (peace of mind) and eudaimonia (happiness and well-being). These melodies helps with my anxiety and my on and off insomnia. Hoping for a good night sleep again.
This video is helpful. I have severe anxiety and depression. I tend to lash out at times due to frustration, so I listen to this to calm down as I start my day so that I can keep my vibration high and positive energy flowing.
Thank you! I'm having a rough time with anxiety at work today. This is calming me down.
When I get anxiety it makes me feel like throwing up. This helps it go away, it really warms my heart
Dear friends,
I’m so thank full for your sharing !
I also thank for your time ! I appreciated !
Thank you so much ..:)💕🙏🙏
I can't live without your videos they reduce my stress daily and keep me calm to much stress isn't good for our health so i find time every day to watch your videos my health life and wellbeing are improving daily i find the simple things in life are the best and i keep life uncomplicated and myself to myself your videos have been my saviour so thank you ..💕we must all make a little time for ourselves i used to worry about everyone else and never gave a thought about myself and got sick to the point i couldn't do it anymore so now I'm on the road to natural recovery basically i got burnt out ..💕
Had an ill baby for weeks, interrupted / non existent sleep and this has helped me and the baby no end. Thank you very much.
Omg you even got my dog to sleep! You are a magician!!!😊😊😊
I've never before believed in something like this. Before listening this, i feel so frustrated, until listening this i had closed my eyes and turned off the light, and i was focused to my future. So, right now i feel much better. Thank you :)
finally my children get off to sleep without getting worried or stressed x thankyou so very much xx
SOOOOOOO NIIIICEEE....I just melt away in these clouds...
You saved my life Sir!
Peace to You.
Very good. I was going thru a situational depression (which is not me) and your music stopped me from thinking about it. Calm and serene, peace and happiness-those are the thoughts I have right now. Makes me forget the issues. I will try it more often. Thanks.
I was so upset this morning, I found this music and am starting to feel better. I feel like I can tackle the day with more focus.
Thank you for this music.
I feel so much better after this. Thanks.
When i got to that point between sleep and awake and very relaxed i %100 felt joyful, happy and a sense of flying. I definitely will use this one again.
Thank you. God bless you and your work Jason. I'm 45 depressed n have anxiety... and praying for a solution in this life. This helped me stop and drift away for a while.
Ida Mariana Jason is a healer with endless positivity and calmness so wonderful
Jason Stephenson - Sleep Meditation Music I have been listening to your channel for many years now since my daughter was born. I still come to your channel when I need help to switch off or to feel comforted or to find some peace. You are amazing.
Hahaha 🖕😛😝