SELENA GOMEZ ON: How To STOP Insecurity & TRULY LOVE YOURSELF To The Core | Jay Shetty
ฝัง
- เผยแพร่เมื่อ 19 พ.ค. 2024
- Today, I am talking to a good friend and celebrity, Selena Gomez.
Selena bravely tells her story about her long battle with mental health and how this led to her life mission to help spread mental health awareness around the world and provide mental health services for the less privileged. I get to deeply understand her inner thoughts on topics such as dealing with pressure of being a celebrity and the gossip that comes with it, finding self healing, embracing change, being one with your inner self, and living day by day being content, kind, and full of love to share.
Life isn’t a simple journey, but despite the complications, challenges, and struggles, we can always find it in our hearts to tap into our inner good and be compassionate, especially to ourselves.
What We Discuss:
00:00:00 Intro
00: First meeting
00: Selena Gomez: My Mind & Me documentary
00: Sharing our darkest secrets with others
00: Befriending your own inner critic
00: Learning to be more compassionate towards yourself and others
00: Taking control of your own story
00:21:01 Choosing to combat negativity with love and kindness
00:26:04 Getting asked frustrating questions
00:27:57 No one is perfect, even celebrities
00:32:27 How do you deal with imperfections?
00:37:38 Areas in your life that made you who you are
00:40:01 Embracing change
00:44:54 Mental health awareness
00:47:23 You have to be aware of people
00:53:51 How do you deal with fears?
00:56:58 What is your intention?
00: Sometimes parents project perfection around their children
00: Pain, suffering, growth
00: Wondermind - mental fitness
00: You’ll figure it out, keep going
00: Missteps parents may have taken
00: Were you always open to therapy?
00: Producing the series 13 Reasons Why
00: Selena and Mandy on Final Five
i came here to improve my english
Me too bro😂😂
mee too
same here hahahaha
Me to
Me too😊
Really felt it when she said "I would rather continue to get my heart broken than to not feel at all."
What does it mean?
Well that's life we don't stop loving simply because the risk of being hurt is there.
But heartbreak is still hard regardless
@@MarijaNbgd95 that she would continue to get in relationships and fall in love/get broken like having to break up after than not trying to find love again at all
Shows that she have amazing heart which we all don't have it ,put our guards to it after one attempt 💙
How painful it is to be a good person. She is incredible
You're completely right! Let me give you a passage of the Bible... Hebrews 11:38 the world was not worthy of them. (Read the whole chapter if possible) 😉 Blessings!
"Serve to heal, give to let go." That's beautiful.
Hii
As an extrovert and a content creator, this is hard to say... but spending time alone is VITAL to embracing our insecurities. And no, I don't mean "alone scrolling on social media or "alone watching Netflix"... I mean alone having a warm bath, or hiking in nature. Spend more time alone, watch your insecurities heal :)
I agree, I find when I'm consuming too much content or "oversocialising", my insecurities skyrocket.
Yessss reminds me of that quote - "a man can solve most of his problems if he is willing to sit in a room alone, in silence, and think."
cannot argue, tho too much alone time would drive me INSANE!
I relate to that especially warm baths.... I seem to have some mental and emotional breakthroughs in there :)
Thank you for that - I'll spend some time alone.... right after watching this podcast 😅
Don’t let compliments get to your head and criticisms get to your heart. ❤️
❤
If someone gives you praise.... sniff it. Don't swallow it.
Right! 📌
“getting comfortable with uncomfortable things”
This was so refreshing to see Selena being interviewed with her mom, it took the celebrity aspect out and just see people interacting and giving their experiences. It was inspiring to listen to them, thank you
Selena congratulations to you, you are a wonderful talented young lady, you're gifted continue to do the best you can.
In relationships don't settle, being single is freedom, and things you can do being single you can't do while in a relationship, good things comes to them that wait.
I thank you for all the good you are doing continue to do good and surely goodness and mercy shall follow you
so inspiring
This podcast brought tears to my eyes when Selena’s mom said, “it’s okay to be vulnerable. People aren’t going to judge. They will ask if you are okay.”
Have adored Selina from her beginning on Barney. She is so beautiful inside and out! I would love to connect with her. She has helped me to grow a lot!
"There's blessing in the breaking." Really relatable! Finding the light in our lives despite the darkness is a challenge but it's worth it.
@@grannyronna😊
What she has is truly a gift. When you feel everything, you feel like it is a curse, but it is actually a gift, when you don't let the world harden your heart ❤️
❤️
💕🙏
Beautiful… so true…… this is awesome….cheers to Selena and the crew as well….
How beautiful said ❤
Indeed 👍🏻
THIS MAN HAS SAID THE TRUTH ABOUT SALENA, SHE IS MAKING A DIFFERENCE IN PEOPLE BY BEING HER SELF IS HER PURPOSE IN LIFE TO HELP PEOPLE. ❤👑
I'm a person who barely follows celebrities, but since that I've seen Selena's story she became such an inspiration for me. Not for being perfect, but for being real and for being strong.
My whole life I've had to deal with insecurities, fear of being judged and the attempt of trying to be perfect. The result was a sad person who barely had motivations in life. I used to spend the whole day on the internet or playing games because it was kinda my escape from reality. I was always wondering what i was doing here, because i couldn't find any purpose or meaning in my life. I was a lonely person, who literally had no friends at school, and my family always complaining about it telling me to change but no one really helped me but made me feel more insecure about social interactions!! As a teenager i only made 1 single friend, and we still talk until nowadays btw.
I had no dreams for my future, and ya a lot of other stuff that would make a really long text if i did write everything here...
I'm currently 21, thankfully not at school anymore, and my life changed like 1 year ago...
I've always felt i didn't fit on what people wanted me to be or to do, and it was what hurted the most, because i was unhappy doing what people thought that was the right thing to do.
The most scary moments for me was breaking everything that people said that was the best.. and start from the whole 0 even not knowing exactly where to go, but i stopped caring about what people thought about my choices... and decided to make my own choices for my own risk, if i did the right thing great, but if i didn't ok it was my choice!! I was just tired of living based on fear of things not working without even trying.
I started taking more care of myself to work on my self confidence, wearing outfits i really like and focusing on the best parts of myself... physically and mentally.
I dropped my previous college to study computer science that was really my choice even tho i was not sure if it was the right thing to do, probably a lot of people judged and didn't understand this change. But incredibly it was the best thing I've ever done, the happiness i feel now is something so big and genuine, like i really found myself on what I'm doing now.
On this college i found people that i really like and that i care about, including my current bf that is like the most amazing and supportive people I've ever met.
For making my own choices without caring about ppl opinions and keep going even when i was scared, I've got so many blessings. I have an amazing job now aswell and it's like I've found my motivation to live, the past few years that i had no hope and had a lot of fears, and little by little it became a memory... and it's like I'm living now everything that i didn't live in my whole teenager days.
I still not perfect, i have a lot to learn but just by living feeling like you're doing the right thing already feels different...
❤
Happy for you! Keep growing, and empowering yourself
So proud of you hun! Blessings always and never forget how beautiful you are even when you may not feel like it! Xoxo
😊
How did you know what to do?
“My story isn’t done.” I don’t know why but this felt SO empowering!!
What u wanted to achieve in ur life
@@HerminiaDavis means..
I believe it feels empowering because she makes us feel like we, too, can have such a beautiful heart!
I feel it is because it’s like saying “there’s always tomorrow”, we are not done until we are. If we still have life to live, there’s always a chance to change our reality and become our better selves
it is done
I so admire when celebrities use their platform to inspire and educate us. She is one of the few celebrities I follow because of how genuine and humble she is. Stay strong Selena! Recuerda que las cosas que nos destruyen son las mismas cosas que nos hacen fuerte! 💜
Many celebs are sell outs
If we treated them like mere humans and not celebrities. Their and ours both lives would be better. We wont have extraordinary expectations from them. We wouldnt be shocked when they do something good or bad. We wouldnt have insecurities from their online portrayed lives.
❤ agreed
I used to think selena was amazing but now I see she is a covert narcissist.. Poor me pick me girl.. Bullies other girls so cunningpy
Clearly she's chosen
She is such a palpably gorgeous human being.
Good,can we discuss this podcast
I love her mom! Very relatable , down to earth , still has that inner child but you can tell she has wisdom and a good heart! And passed that down to her daughter!
You can tell this woman is genuinely kind. She wears her heart on her sleeve, but has definitely trained her mind to do better ❤
My grand mom died 6 hrs ago and i found myself here watching this podcast. I also suffer from bipolar mood disorder, anxiety and my depression triggered off from my lost but somehow the strength selena show us and her determination to survive is giving me strength to face my demons. Thank you for being here for us selena.
Stay strong sis!!
Sorry for your loss and i hope you get better ❤
I’m so sorry for your lost may god put his hands over you and give you strength through this tough time .
I am so sorry for your loss. May your mom rest in peace. I am sending you all my possible love and support. 🤍
@@medachraf1552 bhb
One great advice I ever had, “practice love, patience, and tolerance everyday”.. It improved my life, got me out of a bad place with myself, and changed it for the better.
Wow 😮❤
I hope selena finds a man who loves her unconditionally ❤️, no matter what who never gives up on her..
She deserves love💯
She’s truly an inspiration. This woman makes me better every single day. Love her so much
Inspiration who ignores to thanks even to spell the name of that girl who saved her life!?? Wtf
@@kosovarxhokli1327 i agree
I totally agree with you….
You reflect on the people who used to be in your life, and it's like, 'Wow, I can't believe that person was ever really in my life.' But people are put into your life for seasons, for different reasons, and to teach you lessons.
Selena Gomez
@@samrinasiddiqui1015 ask Francia how she feel now
Selena is such a strong brave person. I can relate to her lots. She is a great role model for everyone! I love her green shoes 👠 and style
Her orange fingernails were a great touch too 💕
I struggled (and I have been struggling with) anxiety and depression, and Selena just said the truth in all the words. Everyone has a different history, but having a mental disease is something kind of difficult to explain to others.
All my love ❤ from Mexico.
Selena and her mom grew up together. My mom had me very young too and we are best friends. I love their bond 🤍
Love Selena’s strength and fortitude. She has been through it all and is truly grounded. Mental health is an important discussion to have and I am glad Selena is the leading light in this space.
Selena is a deceiver & a hypocrite. She craves FAME & WEALTH & wants to be in the SPOTLIGHT ALWAYS. Sold her SOUL long time AGO & FOOLED the world for YEARS. TIME THE TRUTH GOT EXPOSED. 99% OF THE CELEBS ARE PART OF THE ILLUMINATI.
I love the fact that she isn't afraid to show the the world that her brain was fried at some point too. her courage to peel out all the layers and show everything to the whole world is really admirable. She genuinely cares about mental health and is continuing to use her platform to raise awareness. After watching the doc i realised that even though she's a pop star, she's one of us. That no matter what your position is, everyone go through hard times in their lives. If any of you haven't watched it yet, I highly recommend to watch it. You won't learn anything bout her life..but you'll learn you're not alone and seeking help will get you through it.
My daughter made me watch the documentary over the holidays, It made me want to hug her. God bless you Selena, you have touch so many hearts throughout your journey I look forward to see what God has stored for you! ❤
Selena is a lot like her mom. It's nice when celebrities try to keep it real. They are just human beings after all.
Dear selena you have no idea how much positive impact you have in my life. You are an true inspiration for girls like me who is dealing with insecurity since childhood. WHO SAYS is not only a song now it has become a anthem. It's a motivational for every girl who is dealing with self doubt, who feels worthless, who is insecure. Even your personal life inspires us so much. Thank you for always being there for your fans. Love you always ❤
Agreed
I love her so much. She has had a huge impact on my life, I also struggle with depression and her strength is something that really inspires me. We need more famous people to fight for things that really matter. Selena absolutely deserves all the fame and success she has. 💖
Selena is a deceiver & a hypocrite. She craves FAME & WEALTH & wants to be in the SPOTLIGHT ALWAYS. Sold her SOUL long time AGO & FOOLED the world for YEARS. TIME THE TRUTH GOT EXPOSED. 99% OF THE CELEBS ARE PART OF THE ILLUMINATI.
her words are helping
Agree, Selena deserves the best!
I pray you heal. Go to Jesus. He’ll heal you
As someone who has multiple diagnoses of mental health. I have been so fixated on how to “fix myself” and it is so comforting watching this video. I definitely plan to watch her documentary. So thank you for being so open Selena and even everyone in the comments ❤️ I hope everyone has a wonderful day and continue moving forward.
I love that she says she doesn't have to be perfect all the time ❤. Her opening up about mental health really helped me except my no perfection and brokenness. Xx
Selena's mom is so self aware wow. I didn't even know selena had this influence in her life. Truly thankful to know this. Thanks Jay for doing this interview.
She is a multitalented, amazing, kind and loving woman. Every time she opens her heart I feel how much she wants to make a change in this world.
I love Selena and her realness. Truly a good soul shines through and I am sk glad she is seeing more of it. As a mom I identify with her mom’s reflection of raising my child. Always something i wish i did differently or knew back then. I Always apologize too because it helps to validate her feelings or experiences. So important
Selena is someone that I would keep for my entire life... she's so precious 🥲🥹 I love her..
Hearing her talk about having to befriend her bipolar is so hard. I am still in a place of somewhat denial and trying to work against it at times. I often ignore when it speaks to me bc I don’t want to hear it. I am scared of it. When I am going through a depressive episode I get frustrated and hate when I can’t get out of bed. When I’m going through mania, I feel embarrassed and forcefully lock myself away.
Don’f feel embarrassed! It’s a natural & normal thing… it’s something that should be normalized. You have a beautiful & strong mind! Just keep yourself educated & fill your beautiful mind with beautiful thoughts! & if that doesn’t work just listen & let it go… negativity doesn’t define you. You define your thoughts! Just know that there is hope it may be hard to feel but just keep the faith! Sending love & light on your journey you beautiful energetic being. ❤️
I feel this way about my depression and avoidant behavior. I love that she befriends her bipolar because it's honest. It's a reminder that it's not you but part of you and that it's not going away and will teach you something about yourself always. Have self compassion as you would a friend going through it. What would you say tothem? I tell myself to get comfortable with the uncomfortable, breathe and keep going even if it's a tiny step. Progress not perfection.
You're strong and every day is an opportunity to find your own way to manage this. Hope you're feeling better💜
Take your time! It is a process and you are healing but step by step. Accepting is one of the hardest steps in healing. But you will experience it and feel relieved when you are ready.
You are so strong for this and I hope you can see that you are amazing.
so happy her mum was on the show, a lot of the things we go through are generational, amazing to see them collaborate
she is so sweet, humble and kind like her mother. The world needs more people like Selena . I like listening to your podcasts
Love how he interview his guess.He ask good Questions and let the guess to speak. He is so kind and encourages others. God bless both of them ❤
I have never felt understood until this day. I am so grateful for Selena putting those words for us..I feel a lot better now.
I didn't expect to like Selena as much as I do now. How kind and open-hearted. Can't wait to watch the documentary!
Selena is a deceiver & a hypocrite. She craves FAME & WEALTH & wants to be in the SPOTLIGHT ALWAYS. Sold her SOUL long time AGO & FOOLED the world for YEARS. TIME THE TRUTH GOT EXPOSED. 99% OF THE CELEBS ARE PART OF THE ILLUMINATI.
😊
Thank you Selena, for not making me feel so alone in my own journey recovering from narsassistic abuse DBT is awesome! One starts to feel sorry for people walking right into it.
How humbling these two women are. Love Selena and her mom are beautiful inside and out. Thank you for sharing your stories and shedding some light on such a important topic.
I cried while watching Selena's Documentary. Selena So real n hence my eyes filled with tears. Love from India 🌹Be strong, no matter what we are always with you.
I cried too ❤ from London
I don't have apple plus .. i wanna watch it 🥺🥺
@@niara6 Niara did you see my latest message
Yeah, I dont have apple plus either 😔
@@MamiYankeeMusic ,
Your message to "Niara" intrigued me...
do you have another way for us to watch it?
Selena is one beautifully raised human with the greater outlook in life. She is a healer for millions out there ❤
Selena is a deceiver & a hypocrite. She craves FAME & WEALTH & wants to be in the SPOTLIGHT ALWAYS. Sold her SOUL long time AGO & FOOLED the world for YEARS. TIME THE TRUTH GOT EXPOSED. 99% OF THE CELEBS ARE PART OF THE ILLUMINATI.
she such a genuine, honest, loving person and celeb. love her
Selena Gomez, you’re truly beautiful inside and out. Keep being a great example especially for many millennials
What a gift to have a mother who is willing not to live in denial, or become so closed off and defensive. My parents and older siblings choose to gaslight and make the scapegoat. They have made me feel like all my mental health struggles are something I’m exaggerating and choosing to wallow in. I’m surprised I’m still standing and as sane as I am. It’s hard to not be resentful and envious of what it would have been like to have loving support on long my journey. Any mother who has the courage to be honest helps to facilitate true authentic healing. This starts to help the minimize the stigma. Having the stigma of the world against you it does not help if family adds to it.
I hear you and feel you. Being an empath in a family of narcs is extremely painful and challenging. God bless you on your journey.
I loved reading your words. My relationship with my mother was difficult. As a result I have tried to be there for my children. Evaluating our lives emotions and relationships is a great skill. All the best on your journey.
I often wonder how my journey would have been as well if I had loving support by my family throughout it, definitely would have made it easier. However it has made me a very strong independent woman. That I'm truly grateful for.
I watched the documentary this weekend. Twice. I identified with so many of her issues. Watching this interview On Purpose, I’m a fan now; a fan of her heart and soul…and incredible strength. I admire her desire to live a life of service. She is a remarkable being who I believe is going to make this world a better place.
Is it true that she didn't include her friend, that gave her kidney, to the documentary? I like Selena very much and that would upset me
@@asiyatsarbasheva2402 she did but it wasn't the main focus
🙏👍it true
@@asiyatsarbasheva2402 Her kidney donor doesn't need to be praise every time Selena opens her mouth.
This gets Me mad. 😡
It was so wonderful to hear her struggles and how she pulls through hard times and how much it mirrors my own. I hear a lot of cbt coping skills in what she says. I'm so glad that she is having these honest conversations. ❤
This interview amazed me! It was the first time I saw Selena and her mom from the other side. God, they talk so openly about their difficulties and it's so inspiring! Thank you. Kill Em with Kindness ❤
This was a special episode. Thank you. I really appreciated Selena’s mom’s input. As a young mother, I really relate to both of their perspectives of life, depression, hope and the work it takes to heal. I frequently am wondering how open I should be with my daughter, when to step in as a mama and when to listen, how to be vulnerable and not consistently down. I truly appreciate the honesty of this episode.
♥️
I love how honest and humble she is, she never gave up and stood strong,so proud
I appreciate that you all shared your experiences and let us learn from them or realise them from our lives, which already exist. It was beautiful and lovely. She and her mom seemed very calm and lovely people. Even the way Selena talked and the phase was very peaceful, which made me realize that I can also take my time when I am talking as well. Thank you so much!
What a great episode, her and her mother talked so transparently about being vulnerable, not being perfect and trying to just be... wow❤
I’m someone who’s lost her mom when I was 3, dad when I was 16 and my elder sibling in the year 2021 :) I mean I’m definitely hurt but I have planned big things for myself as I’m moving to a different country soon to pursue my studies..
I’m just grateful to them for raising me and made me the person I am today.
Proud of you ♥️ best of luck ♥️
Hey dear I'm really proud of you, even though i don't know you in person but I can feel how great you are as a person , study hard and always surround yourself with positive people and be happy. God bless you with lots of success and love!
To your not so positive days, just know and acknowledge they also exist, embrace them and make room for a better day! 🫶🏼
She's brave, strong and very inspirational. Selena is literally the perfect role model to me and to many others. I love how she always talks from a normal human being point of view that we all can relate to and not a famous person that their only struggles are related to fame. Bless her, I hope she stays happy for the rest of her life.
Role model for what? Talking about 5 year old break up again and again . Taking friends kidney and drinking and abusing that friend eww find a better role model
@@journalshours3524 That breakup was part of HER life and she has the full right to speak about it for the rest of her life as long as she’s not mention his name. Plus she never drank after the kidney transplant it always been a juice, water or an empty glass you can go and check all her videos since you have the time to click on her interview’s link and check all the comments. And next time when you insert yourself in topics that you’re not involved in, make sure tiktok videos is not your sources.
how is she inspirational when she has just denied her best friend that gave her a kidney???
@@Dahlia_lilah she never denied her! Not once.. stop putting words in people mouths and jumping on the media bully train. People that do that are the problem. Selena even posted on the same thread sorry she didn’t mention everyone she knew and fransica already had deleted her comment… why because she regretted it and came from an impulse moment.
@@journalshours3524 but yet here you are watching her interview…. If you don’t have any interest in her or have anything nice to say… hop off, move along, keep your negative hateful abusive comments to yourself. It’s ironic how you feel entitled to blast Selena about being an abusive friend when you don’t even personally know her, yet here you are being an abusive media groupie spreading hate. Makes no sense
Growing with Selena on screen since I was a child, it makes me so happy to listen to her and support her❤ She is a beautiful soul and that’s something nothing and nobody can take away. Incredibly well spoken, gentle , kind and respectful, thats the messages Selena conveys to us , her fans which is so rare , as celebrities usually dont have this type of approach of care❤❤❤
Love you so much Selena !!
You taught me so much and I am so grateful for you !
❤️❤️❤️
I was really in my head today... it's okay to cry and take my time to heal...Thank you for being so authentic!!!!
She’s so wise beyond her years! Love her so much ❤
Finally! Thank you for having someone who
is truly empathetic and in touch with the world around her. She helps other and is so kind to her fans. Thank you!!
I genuinely love Selena. I have been since I was a kid. Now that I`m 25 I relate to her so much more. I look up to her. She deserves the world. I am so happy such a beautiful soul exists and spreads so much compassion, kindness and love. May god / the universe protect her, bless her with health, happiness and all the love there is. 🫀
Selena Is a true gift. Her realness is on another level. We will always love you! Spreading kindness and being a better person.💙🙏🏼
Having Mandy added an extra layer of realness and depth. I wish there was more Wondermind content like a podcast where people can open up about feelings in a safe way. I love any Sel and her mom content they have such a nice relationship that they’ve won. Selena is who she is bc of her mom
I experience Bipolar 1 and commend Selena for speaking her truth. It’s caused a ripple effect that has made me more accepting of the illness and committing to learning more and using this diagnosis as a strength.
Wow, you always make me realize that the power is within me! Right when I'm losing hope, you pick me right up!
As a soon to be first time mom, this has really given me closure and an ease of mind as I prepare for my son's arrival. I never grew up with transparent parents, but hearing Mandy talk about her struggles and overcoming trials truly inspired me. I've always looked up to you Selena! Now I look up to your mom too (:
It takes a lot of courage to come out and talk about mental health. I'm a psychologist who has had my own personal journey . This is a cause super close to my heart and it's always touching when someone overcomes the "conditioned shame, stigma and taboo", and pours their heart out. There is so much to learn and understand,, to be more kind, sensitive, compassionate and to do ur own in whatever capacity that you can.
She’s so calm and zen and when she talks about personal deep stuff her voice becomes almost like they slowed down the speed on the video
Jay Shetty is excellent at what he does. He genuinely listens and empathizes with all the single words being said. Ontop of that, he asks the right questions to maintain a quality conversation.
Selena!!!! A living representation of the love that's inside all of us. If you're brave enough you can learn to LOVE and only LOVE! That is what's real. I love this interview Jay! We see you in all of us.
Selena is one of the most kind-hearted person I've ever seen! Love her 💖
Thank you Selena you are going to be helping so many people. However, it will be the younger generation moving forward that hopefully you’ll inspire to be able to freely open up about mental health issues without feeling embarrassed or singled out in any way. Selena truly seems to be genuinely interested and concerned about other people and bringing her own personal life out in the open this way shows the world you can’t get any more humble than that.
Selena is a deceiver & a hypocrite. She craves FAME & WEALTH & wants to be in the SPOTLIGHT ALWAYS. Sold her SOUL long time AGO & FOOLED the world for YEARS. TIME THE TRUTH GOT EXPOSED. 99% OF THE CELEBS ARE PART OF THE ILLUMINATI.
"I would rather continue to get my heart broken than to not feel at all" got me🤧
Hi beautiful fan thanks for being an amazing fan I wanna thank you your love and support showed towards me all this while, I want to let you know that your likes and comments on my page have never gone unnoticed
So proud of you Selena!🤗 As you stated, "there's blessings in the breaking!" Powerful!❤❤❤❤
I've been struggling these few days, and slipping back. Came across this conversation, hearing Selena voice out these struggles and emotions, trying to reframe the mind, it's helping me. I needed this. Thank you so much.
So refreshingly honest! I want to thank you, Jay for having this conversation with Selena and her mother, Mandy. As someone who has been struggling with bipolar and ptsd issues much of my life, the lightbulb moments that I experienced watching and listening to this were incredible! At age 65 this year, I feel like I am just beginning to understand my mental health issues as being part of who I am and not feeling ashamed of them. My motto is "We are all here to help each other." Thank you all for helping me today.
Wow!!! Everything she is saying is legit what I've been going through. Wow... I wouldn't have never known.. I'm currently working with a trauma therapist.. and she honestly just made me cry because I do not know who can relate to me...
Bipolar and extra things... Are not easy to deal with. Learning to live with it, befriending the demons while silencing others.
She's a true hero. I don't wanna sound cliche. But I'm grateful to have watched this podcast. Thank you!
selena realy helped me throughout my darkest times every time i feel sad or angry or emty i listen to her then i feel healed god bless her i wish she knew how much people she helped ...
Learning about what you feel and hardships you are going through is powerful. I thank you guys for spreading awareness and sharing your pain and experiences in a humane way. It's a rare pictures of our realities. Beautiful 🥰
Selena looks like just her mom ❤️So sweet , brilliant and intelligent.I love her so much)
Omg i can so relate to selena's mom, and her story. I been a mom since I was 15, and now my children are grown and I'm in that exact moment of realization that "oh yeah" I'm supposed to have hobbies/ interest too.....im in the stage of crying everyday not wanting to leave the house, feeling very depressed and just really tired of "trying". " who am I?"😔🙏
So sorry you feel this way :/ it's not easy to change your life completely. I guess mindset is important. Try to take a seat and a notebook and try to write down small things that bring you a good feelings. Like a coffee, walk, etc. Is a good start. Then try to do new stuff, small things, like taking care of flowers, maybe some DIY, sewing etc. Maybe even therapy. I wish you all the best in finding yourself and being for yourself!
Start somewhere anywhere that makes you feel greater when you finish, and then be disciplined towards it. Over time less than 6 months you are going to look at yourself in the mirror and say oh I know where I'm at and what I want.
Be ok in being where you are.. love yourself *here* first x
I love Selena, and ive been getting really into Jays videos, so i knew this one would be good. I'm ready to love myself the way ive always deserved but never had. Its hard to love yourself when you dont even know what that feels like, but its worth chasing.
Jay, you are such a great listener and communicator. Selena was spoken to with such reverence and honor as she deserves. This helps so many with mental illness and it takes such courage to speak about this.
She’s so special.. since I was little she was my favourite. So happy that we have so wondeful people as a celebrities! Love her! ❤
I how real and RAW this interview is.❤Selena Gomez is authentic and strong. You can tell she's been through a lot. It's so refreshing how they opened up the topic of mental health and therapy.
What a genuine incredible young woman.Keeping it real can save many lives.
selena is gorgeous and so wise, so good to have her with us. The world is so much better thanks to her music
The way she is saying thank you like a little baby for every compliment she’s getting 🥺😍♥️ Each and every single word she speaks is so meaningful and inspiring ♥️
There’s a blessing in the breaking, such a powerful and beautiful heart
I love Selena. She is such an inspiring person, and her mom is amazing. Thank you for having them on your show. ❤️
This is so powerful and gets more relatable with every minute that goes by. It’s not only reflective but hopeful, light hearted at points and most importantly, it’s intentional ❤️
Thank you for sharing your story! This has helped me to understand my journey with my son. He’s in college and doesn’t come home much or communicate like I’d love him to this conversation helped me to know I’m not alone. I’ve beat myself up thinking I’ve done this or that! I’ve apologized so many times. Thank you so much.💗
omg! this dialogue was so genuine and beautiful to hear, i need more conversations with selena, such a kind soul
Her voice and energy brings me so calm and peace 😌🙌
I really loved watching the bond between mom and daughter. It was great to see how they supported and loved each other through the hard times. It was beautiful. ❤
this broke me. thank you for using your platform to shed light into other peoples lives. I think its so easy for "normal people" to see celebrities in a completely different world. Especially when we think that large amounts of money would solve most of our problems. But we're literally all the same & just want to be happy.
This was a fantastic episode! Thank you so much Selena and Mom! I’m so grateful for sharing your lives and experiences with us. Thank you, Jay as well! Such an amazing interviewer. We could all take a lesson in active listening from you!
I literally say to myself when i look at Selena, that if she can fight and go through it being that famous, definitely you can too! It really does help!
Selena is a deceiver & a hypocrite. She craves FAME & WEALTH & wants to be in the SPOTLIGHT ALWAYS. Sold her SOUL long time AGO & FOOLED the world for YEARS. TIME THE TRUTH GOT EXPOSED. 99% OF THE CELEBS ARE PART OF THE ILLUMINATI.