ฝัง
- เผยแพร่เมื่อ 1 ธ.ค. 2013
- Jet Li's Taiji Zen Online Academy teaches Tai Chi Chuan with a unique principles based approach. It is well-suited for beginners learning Tai Chi as well as more advanced students.
Designed for self-practice, these guided videos provide minimalistic reminders to help you keep on track when practicing solo. Practice makes perfect!
This video covers Àn, or pushing energy.
