30 minutes yoga for tight hips

30 minutes of releasing the tension in your hip, feel free to use some props like cushions, pillows, or yoga blocks. Hip is an essential part of our body, so it might take sometimes to open up.
Please let me know how it goes and if you would like me to create some more videos about other kind of classes, feel free to comment below.
You can follow some more tips from my instagram account : yogiissy
❤️please like and subscribe my channel for more videos and better quality.
.........................................................................
Disclaimer
You should always consult your physician or other healthcare provider before changing or starting an exercise program. There is the possibility pf physical injury. If you participate in this exercise, you agree that you do at your own risk, are voluntarily participating in these activities, assume all risks of injury to yourself

[@camillascarth2337]

how have I not heard of this lady before? this was divine, thank you so much issy!

[@danielalev8777]

Great flow, thank you so much Issy!

[@zabdi8260]

Thank you for your work!

[@soniademichele7455]

Great lesson! Thanks for your contents😍

[@barigyeeric6713]

Amazing.🎉

[@lalulu03]

Fabulous! What do you recommend for a beginner to start working towards this flow, please? 🙏🏽

[@nadineamato7737]

that was awesome

[@08rosie_]

Loved it! What do you recommend if my knees start to hurt when I’m doing the lunge variation after pigeon pose ?

[@Tomasz.Nowacki]

One day need to help you with these vids:)

[@zoozorlova]

❤

[@whoaitsvic]

Need more