How to overcome fear? डर का सामना कैसे करें? - Part-1 by Dr Kashika Jain in Hindi

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • In this video Dr Kashika Jain shares how we learn to be fearful and how our learning troubles us. She also shares the solutions to overcome fears.
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    How to overcome fear? डर का सामना कैसे करें? - Part-1 by Dr Kashika Jain in Hindi
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    Dear Viewer!
    Welcome to our channel!
    We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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    Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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    Download Now & use this link for download:
    ✅ play.google.co...
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    ✅ Download Amazon kindle/ kindle from Apple or Play store.
    ✅ Click the link amzn.to/3hieTgg
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    -------------------------------------------------
    DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
    Thanks for watching!
    Team Dr Kashika Jain
    Stay Connected!
    ------------------------------------------------
    Psychologist in Meerut, Best psychologist in India, Best psychologist doctor in Meerut, Best depression doctor in Meerut, One of the best psychologists in India, Counsellor in Meerut, Career counsellor in Meerut, Relationship counsellor in Meerut, Child psychologist in Meerut,
    #overcomefear #removephobia #drkashikajain #anxikety #fearofillness #fearofdisease #phobiatreatment #feartreatment #cbtforfear #drkashikajainpsychologist #drkashikajainmeerut

ความคิดเห็น • 312

  • @DrKashikaJainPsychologist
    @DrKashikaJainPsychologist  2 ปีที่แล้ว +10

    Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

    • @AshishSingh-wf7fg
      @AshishSingh-wf7fg 2 ปีที่แล้ว +1

      Mam imaginery fear se kaise chutkara paye

  • @manojnayall
    @manojnayall 3 ปีที่แล้ว +111

    Psychologist bahut bde doctor hai according to me kyu ki vo dard bhi dekh lete or samjh jate jo dard kisi ko nahi dikhta hai so A Big salute to all psychologist 👍

  • @vijaygaikwad2055
    @vijaygaikwad2055 2 ปีที่แล้ว +6

    एक hi lecture मे मै समज गया....मेरा weak पॉईंट क्या था....थँक्स मॅडम i am your fan

  • @ranjnapatial3892
    @ranjnapatial3892 3 ปีที่แล้ว +11

    Mene anxiety aur panic disorder ko face Kiya hai isiliye me apki batein bdi asani se smjh pati hun.kisi bhi tarah ki mental problems wo log bde achhe se smjh paten hain Jo is sb se guzre hoten hain.otherwise baki SB to bs yhi Bolte hain ki tum sochte jada ho...even ki khud ki family tk bhi ye baat nhi smjh paten..thanku so much mam.apne bahut se logon ki life change kr di hai.

  • @bhushansingh3167
    @bhushansingh3167 2 ปีที่แล้ว +2

    Aapko bahut bahut dhanyawad jo ish
    OCD ke baare me itna seva de rahe hai
    Samjhakar batate hai

  • @vaibhavkhandve4526
    @vaibhavkhandve4526 3 ปีที่แล้ว +4

    Aap ki social anxiety wali video dekh k meri saalo purani anxiety duur ho gayi thanku mam god bless you

  • @bobbychaudhary3420
    @bobbychaudhary3420 2 ปีที่แล้ว +3

    मै तो आपकी विडिओ देख देख के आप पे हि फ़िदा हो गया हुँ 🙊🙊🙈🙈🙈 आपको देख इंसान की अधी तकलीफ ऐसे हि दूर हो जाती है।।great work mam keep going😌

  • @relaxfreshhub8166
    @relaxfreshhub8166 3 ปีที่แล้ว +4

    Best doctor ever God bless u. Finish the anxiety from the world. (Fear doesn't exist in real life, it's spread on our reel life)

  • @uditkumar704
    @uditkumar704 ปีที่แล้ว +3

    Shukriya.....❤

  • @jyotivyas9286
    @jyotivyas9286 2 ปีที่แล้ว +5

    I am Grateful to you Dr 👍🏼🙏🏻🔥❤️🙏🏻🕉️ Har Har Mahadev 🙏🏻✌🏼😌🙏🏻🕉️

  • @sanayaheroinetoekthimadhub7926
    @sanayaheroinetoekthimadhub7926 2 ปีที่แล้ว +2

    Aap bahut acchi hai thank you so much itne acche video banane ke liye

  • @meenakshisunil1793
    @meenakshisunil1793 2 ปีที่แล้ว +1

    Thnks so much di ihave same problem

  • @HenilJain1
    @HenilJain1 6 หลายเดือนก่อน

    Thank you kashika mam, the same thing happened with me loke i startes to googlenthoae things and i get fearful in many situations but after seekng your video i knowni will overcome it.

  • @AnushkaSrivastava-y2f
    @AnushkaSrivastava-y2f 4 หลายเดือนก่อน +1

    Thank you so much mam. Love you mam❤

  • @RameshPatil-kc3fv
    @RameshPatil-kc3fv 3 ปีที่แล้ว +2

    Thanks man Apka ka Batana tarikha Bhuat Acha Hai Aisa apna work jari rakho God Bless you 🙏

  • @renukarenu1860
    @renukarenu1860 3 ปีที่แล้ว +3

    thanku mam 🙏

  • @surinderbhatia3458
    @surinderbhatia3458 3 ปีที่แล้ว +1

    Mam आपका video देख कर बहुत ही अच्छा लगता है.. आप बहुत detail में हर problem को समझाते हो.. Superb..

  • @DeepakKumar-sn3ur
    @DeepakKumar-sn3ur ปีที่แล้ว

    Namaste Mam , Parmaatma se prathana h ki aap hamesha khush rahe aur lambi aayu ho

  • @satadaldeb4871
    @satadaldeb4871 ปีที่แล้ว

    YOU ARE EXTRAORDINARY MAM!

  • @bkjyoti3774
    @bkjyoti3774 2 ปีที่แล้ว +2

    Thank you so much ma'am 🙏

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 ปีที่แล้ว

      Dear bk Jyoti Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @udayashankarmishra9419
    @udayashankarmishra9419 3 ปีที่แล้ว +3

    Thanks Dr.for educating us all about fear of disease and it's remedies .

  • @pratimavashisht4296
    @pratimavashisht4296 2 ปีที่แล้ว +1

    Thank you 💗 Dr.🙏

  • @poonamsharma2428
    @poonamsharma2428 3 ปีที่แล้ว +1

    Bahut badiya information thanks mam
    You are great

  • @goonjanchannel812
    @goonjanchannel812 3 ปีที่แล้ว +6

    This information really helped me to the fear of hearattack because i have heard that the people who are suffering from depression creates the panic in body which ultimately brings the heart attachk.and this video has helped me to know how the fear formates in mind and how can i handle it.thank you mam.please make the video and tell us about the techniques that how a person can remove the vives of fear and make mind fearless and relaxed and normal.plz mam help me because i m suffered from the anxiety since 10 yrs and the psychotic medicine has not worked well but after watching this video has created some hope and courage that i can get relief from anxiety permanently......plz mam for the god grace make make the video .

  • @manurastogi7521
    @manurastogi7521 3 ปีที่แล้ว

    Simple words m smjhana bhut shi lga vrna log psychologist ki terms se hi dar jate h

  • @vrushalisonawane8725
    @vrushalisonawane8725 ปีที่แล้ว

    Thanks ❤

  • @Altamas-d8n
    @Altamas-d8n 6 หลายเดือนก่อน

    Thank you so much you are❤great❤

  • @shivanimehta9956
    @shivanimehta9956 2 ปีที่แล้ว

    Thanku so much mam 🙏❤️😘🙏👌👍❤️❤️❤️🌹🥰

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 ปีที่แล้ว

      Dear @shivanimehta9956 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @vitthalsolanke1608
    @vitthalsolanke1608 10 หลายเดือนก่อน

    Aap se jine ki rah asan hoti tnx dr.madam ji

  • @safiakhan9513
    @safiakhan9513 3 ปีที่แล้ว +1

    Ap ki vidio se bahut help milta hai thanks 😘

  • @devendratiwari3438
    @devendratiwari3438 10 หลายเดือนก่อน

    So nice of you mam thanks sadar Pranam

  • @Mitalisoni369
    @Mitalisoni369 ปีที่แล้ว

    Thankyou mam ❤

  • @aslamkhanrajasthani0784
    @aslamkhanrajasthani0784 3 ปีที่แล้ว +1

    Bahut bahut dhanewad bahan ji aapka samjhane Ka tarika bahut Acha laga

  • @anubhavkumar5342
    @anubhavkumar5342 2 ปีที่แล้ว +1

    Very nice. I like this video and thank you so much to encouragh us. I am anubhav from nalanda

  • @badalsinghrajput.4735
    @badalsinghrajput.4735 3 ปีที่แล้ว +3

    I'm so blessed to found this video 🙏🙏

  • @tiwariarjun3590
    @tiwariarjun3590 3 ปีที่แล้ว +1

    सादर...
    🙏ऊँ नमः शिवाय🌹

  • @priyankamehta6632
    @priyankamehta6632 3 ปีที่แล้ว +1

    Best the best

  • @ajaykhudaniya1584
    @ajaykhudaniya1584 ปีที่แล้ว

    Thaaaanku so much🎉🎉🎉🎉🎉

  • @kadirshaikh9778
    @kadirshaikh9778 2 ปีที่แล้ว

    Thank you

  • @ShazuSofi-fv4xe
    @ShazuSofi-fv4xe ปีที่แล้ว

    Thnk you mam❤

  • @sangeetanag2907
    @sangeetanag2907 10 หลายเดือนก่อน

    Very helpful vidio mam.🙏🏻🙏🏻

  • @Amritpal-yi6fj
    @Amritpal-yi6fj 2 ปีที่แล้ว

    Nice Suggestion # Mam

  • @shreekumarsoni2079
    @shreekumarsoni2079 11 หลายเดือนก่อน

    Very Helpful Video thank you

  • @AvaniJatin1221
    @AvaniJatin1221 2 ปีที่แล้ว +3

    Wow superb mam ,very true

  • @mayanksadhu90
    @mayanksadhu90 2 ปีที่แล้ว +1

    Love you dr.

  • @shamimkhan-yf7lj
    @shamimkhan-yf7lj 3 ปีที่แล้ว +2

    Thank you very much Mam

  • @shankarsingh-km2me
    @shankarsingh-km2me 2 ปีที่แล้ว

    Aapke pass achha sochane ki achhi Shakti h

  • @abhishekmadical2339
    @abhishekmadical2339 3 ปีที่แล้ว

    Thank

  • @umeshmehta4758
    @umeshmehta4758 3 ปีที่แล้ว +1

    Mam u are an inspiration to me. What an easy way of explaining the topics about Psychology. In fact u are much more than a Psychologist.

  • @bidesilahuret.v.byrajchaml311
    @bidesilahuret.v.byrajchaml311 2 ปีที่แล้ว

    Very good

  • @aijazaliali6184
    @aijazaliali6184 10 หลายเดือนก่อน

    Bht acha style ha apka mam

  • @mr-rock2978
    @mr-rock2978 3 ปีที่แล้ว +5

    Mam jaise ki kbhi kbhi koi questions mind m bar bar pareshan karta h or hm usko clear nhi kr pate h I mean ki avoidance nhi de pate h kyunki questions bhut hi ajeeb dimag m atak jata h us time kaise mind ko shant kre

  • @Amritpal-yi6fj
    @Amritpal-yi6fj 2 ปีที่แล้ว

    Nice 👍👍👍 Work # Mam

  • @Er.sachiin
    @Er.sachiin 3 ปีที่แล้ว

    Ma'am apke subscriber's to 100 million hone chahiye

  • @SurendraSinghThakur-de4ol
    @SurendraSinghThakur-de4ol 8 หลายเดือนก่อน +1

    nice video mem

  • @RakeshMeena-ci7or
    @RakeshMeena-ci7or 2 ปีที่แล้ว

    Great mem

  • @kiranpaul6568
    @kiranpaul6568 3 ปีที่แล้ว

    Sahe ha

  • @Hrushishankar
    @Hrushishankar 2 ปีที่แล้ว

    It really helped me. God bless you doctor.

  • @Khileshsahu0930
    @Khileshsahu0930 10 หลายเดือนก่อน

    Beautiful❤ psychologist

  • @shivurjayog7856
    @shivurjayog7856 3 ปีที่แล้ว +1

    Madam aap 100% nlp trainer ho

  • @vijaygaikwad2055
    @vijaygaikwad2055 2 ปีที่แล้ว

    बहुत अच्छा बताया मॅडम

  • @alkamalwasequebillah5130
    @alkamalwasequebillah5130 3 ปีที่แล้ว

    Thank you very much

  • @monikanegi7991
    @monikanegi7991 3 ปีที่แล้ว

    Very helpful video for everyone. Thank you very much mam.

  • @igill442
    @igill442 3 ปีที่แล้ว +1

    Good job

  • @musafkhan2240
    @musafkhan2240 3 ปีที่แล้ว +1

    So nice of you mam

  • @shankarsingh-km2me
    @shankarsingh-km2me 3 ปีที่แล้ว

    Thanks Madame ji namaskar

  • @roshanchoudhary5861
    @roshanchoudhary5861 2 ปีที่แล้ว +1

    Thank you ma'am for making wonderful videos ❤️

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 ปีที่แล้ว +1

      Dear @roshanchoudhary5861 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
      Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

  • @madhavdeshmukh7071
    @madhavdeshmukh7071 3 ปีที่แล้ว +1

    मॅडमआप 1 भी word नकारात्मक नही बोलती you are grate

  • @ranajitsil5355
    @ranajitsil5355 3 ปีที่แล้ว

    Thank u Mam..🙏🙏🙏

  • @SerialSpectrum0
    @SerialSpectrum0 ปีที่แล้ว

    Maam maai pagal hogaaya tha mujhe heart attack aya raaha hai aaayaga aap ki waaj sa saraaa confusion clear howa

  • @yuvikajain1637
    @yuvikajain1637 3 ปีที่แล้ว +6

    Very useful vedio mam
    You are the best psychologist in the world 🌎
    Keep going mam👏👏

    • @chapriguru3313
      @chapriguru3313 3 ปีที่แล้ว +1

      You are right 👍👍👍👍

  • @lovedeepsingh8088
    @lovedeepsingh8088 3 ปีที่แล้ว

    Afreen afreen 💐🌷

  • @singsaheb2637
    @singsaheb2637 3 ปีที่แล้ว +1

    Thank you very much ma'am, a nice video to all of us.

  • @shubham_Mini_vlogger22
    @shubham_Mini_vlogger22 ปีที่แล้ว

    Nice video

  • @kulvindersingh9444
    @kulvindersingh9444 3 ปีที่แล้ว +1

    Dr..
    Another well explained topic .

  • @bhoomibabushort8379
    @bhoomibabushort8379 3 ปีที่แล้ว

    Thank you so mach mam 🙏🙏🙏🙏

  • @armandogomes1229
    @armandogomes1229 2 ปีที่แล้ว

    Nice informative video thank you ma'am

  • @snowair8510
    @snowair8510 3 ปีที่แล้ว +1

    Very useful information, thank you so much ☺️

  • @jitenderkumar-sf9dw
    @jitenderkumar-sf9dw 3 ปีที่แล้ว +1

    Jai mata di 🌹🌹🌹🌹🌹🙏

  • @irfan6121
    @irfan6121 3 ปีที่แล้ว

    Great

  • @nantu_2423
    @nantu_2423 3 ปีที่แล้ว

    Madam aap bahut helpful ho, thankyou

  • @daswanimgd
    @daswanimgd 3 ปีที่แล้ว +1

    Thank you for this great video. 🙏

  • @Vikas-dz7kz
    @Vikas-dz7kz 3 ปีที่แล้ว

    Thank you so much 🥰💕💕💕

  • @varshaj926
    @varshaj926 3 ปีที่แล้ว +1

    Very good information, waiting for second part. I have a social fobia and travel fobia

  • @yadwindersingh8989
    @yadwindersingh8989 3 ปีที่แล้ว

    Very nice informasjon thx mam

  • @ollephalgunaadinarayana1254
    @ollephalgunaadinarayana1254 3 ปีที่แล้ว +1

    Wonderful video Madam..don't worry abt length of the video..

  • @chapriguru3313
    @chapriguru3313 3 ปีที่แล้ว +2

    Checking ocd ko khatam karne ke liye koi video banaiye mem🙏

  • @vishxz
    @vishxz 3 ปีที่แล้ว

    tanx mam😃

  • @KapilMunjal-e8d
    @KapilMunjal-e8d 2 หลายเดือนก่อน

  • @khushirastogi7762
    @khushirastogi7762 3 ปีที่แล้ว +1

    Best wishes to you mam, always love you . Thank you for helping me.

  • @priyankamehta6632
    @priyankamehta6632 3 ปีที่แล้ว +5

    Mam you explain very nicely and easy to understand. Thank you for helping us.

  • @ashvintank7419
    @ashvintank7419 3 ปีที่แล้ว

    Thanks Mam amazing skills to explain all anxiety free life
    Love you mam

  • @yuvikajain3537
    @yuvikajain3537 3 ปีที่แล้ว

    Thank you so much for this useful video

  • @RakeshMeena-ci7or
    @RakeshMeena-ci7or 2 ปีที่แล้ว

    Aapane Jo jankari Di isase hamari jindagi badal gai thanks mem

  • @kapiljbp9129
    @kapiljbp9129 3 ปีที่แล้ว

    Very well explained, one of the best informative video...

  • @indianriderjeet
    @indianriderjeet 3 ปีที่แล้ว +1

    wow...Very well explained..thanks

    • @DrKashikaJainPsychologist
      @DrKashikaJainPsychologist  2 ปีที่แล้ว

      Dear Indian Rider Jeet Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

  • @Er.sachiin
    @Er.sachiin 3 ปีที่แล้ว +1

    Life is like school because in school
    Only learning is possible

  • @SandipKumar-og6xm
    @SandipKumar-og6xm 2 ปีที่แล้ว

    Awesome Video

  • @drxsakshi
    @drxsakshi 3 ปีที่แล้ว +1

    I love you ma'am

  • @shatrughansingh3471
    @shatrughansingh3471 3 ปีที่แล้ว

    Good information madam