Backpacking Food 2 - Hiker Meals & Snack Ideas - COLD SOAKING - Stoveless
ฝัง
- เผยแพร่เมื่อ 25 ส.ค. 2020
- STOVELESS backpacking food that I took on 3 day, 2 night backpacking trip. I did COLD SOAKING and made y own oatmeal, refried bean dip, hummus and couscous lunch & dinners at home prior to the trip. Lots of great nutrional info in this video. I'm always looking for NEW foods take with me on the trail. Whats your fav cold soaking meals? Whats your favorite hiking food?We all get tired of the same old food on trail, so leave some comments to help other hikers come up with new things they can take.
Backpacking Food 1 Video - Stoveless Food Ideas:
• Backpacking Food 1 - H...
@RVAHikerGirl on Instagram - / rvahikergirl
Carnation Instant Breakfast - / rvahikergirl
Power Crunch Bars - amzn.to/3wRMmDj
Honey Stinger Waffle - amzn.to/3d07Ohy
Sports Beans - amzn.to/3d08dR6
Noka Smoothie Pouches - amzn.to/35HwgQK
Fuel for the Fire Pouches - amzn.to/3qh12JT
Need a cool place to camp out? Unique tent sites, cabins, yurts in all 50 states - perfect places for adventurous people to stay in the outdoors.
Save $10 with my code: JACQUELINE289c3e on your 1st stay at
Hip Camp: www.hipcamp.com
**WAYS YOU CAN HELP SUPPORT MY CHANNEL??**
~ SUBSCRIBE & LIKE my videos
~ Leave a comment, suggestion, and let me know your thoughts on the video
~ Share my videos with others
~ Visit my Patreon Page if you would like to further support my channel www.patreon.com/bePatron?u=37...
~ Follow me on Instagram @RVA Hiker Girl
/ rvahikergirl
#HikingFood #BackpackingFood #ColdSoaking
![[안방1열 풀캠4K] 베이비몬스터 'FOREVER' (BABYMONSTER FullCam)│@SBS Inkigayo 240707](http://i.ytimg.com/vi/_2HL-ogzzBU/mqdefault.jpg)
Hi dear friend, your sharing look so interesting, so good to watch. Good luck from Việt Nam!!!!!
La Nguyen Bao TV thanks so much for stopping by and checking out my channel. Appreciate it!
Great video as always! You have given some invaluable advice about the trail and camping in general! I am trying your recommendations with positive results! Thank you!
Thank you so much Mark. That is very kind of you. Always hope to help others with this channel. ~RVA~
You are like the food queen! I'd eat all that yummy stuff in one sit!
Ha ha! I have a few other videos on backpacking food as well that may interest you. I get tired of the same food all the time so I try to change it up. Thanks for watching! ~ RVA~
Thank you for your meal ideas. I'm also allergic to treenuts and im not really big on cooking. I love the idea of the carnations so i dont have to cook breakfast
I'm allergic to tree nuts as well but I can eat peanuts. You are very welcome. Glad it gave you an idea of something new to try. ~RVA~
Tortillas or pita bread plus, those refried bean pouches, minute rice, cold soaked jerky, a bit of taco seasoning soaking with the jerky for two hours, salsa
Nachos
Ramen bomb
Mash bomb
Have you tried the Punjabi eggplant mash or masala? (Add one of those packets over your couscous.)
So many great options. I haven’t tied the eggplant. I don’t eat eggplant as it gives me ptsd. Eggplant gave me such a bad gallbladder attack I found myself in the hospital. I’ve had my gall bladder out now, but it still scares me to try it again.
@@RVAHikerGirl , You could be allergic to it, but chances are that it had nothing to do with the gallbladder problem. Probably not good to risk it though.
If my hiking partners are stovers, I like to mooch a tiny bit of hot water and add it to my rehydrated cold soak. Probably gets annoying to them so I keep it to a minimum
I'm a stover most of the time. But in the heat of the summer I don't like eating hot food when its really hot outside and sweating like crazy while eating. Not fun. But in the winter, a warm meal is so nice.
Great ideas, thanks! I've been looking for some ideas besides the chicken/tuna packets and potatoes/mac & cheese because of the salt content. I don't mind cooking, but trying to clean a pot seems like too much work. And drinking pot gravy? Barrffff!!!! Although for some reason the idea of rinsing out the cold soak container and drinking that water doesn't bother me, LOL.
You can use freezer bags to put your food in and just add boiling water. They won't melt. That way you don't have to clean up your pot. I have tried other stasher bags and other things on the market and they stain, hold smells, and are sometimes more difficult to clean up than the pot. I do cold soaking in the hotter months. Couscous is among my favs to cold soak. Glad you liked the video. I have almost 200 vids on the channel so if you ever get bored, come on back. ~RVA~
@@RVAHikerGirl I just watched this again, love the idea of oatmeal for lunch. I'm not a big breakfast person because if I eat first thing, I'm ravenously hungry again in about an hour. I'm going to get some of those Power Crunch bars and try those for a late breakfast, then the oatmeal at lunchtime. I eat oatmeal daily for "breakfast" anyway, but typically not until 10 to 10:30am. I've also found eating when I first get up causes some GI issues that I'd rather not deal with out in the woods. Your food is so organized!! I was a hot mess this past weekend on a kayak camping trip, I've got to have better food organization. Thanks again for all the great tips.
@@zafiradaima my food always changes. I get bored and easily with what I eat. I try to eat healthy and fuel myself for the miles ahead. Glad these vids are giving you some new ideas of things to try. I love a pouch - heavy but great ways to gets fruit and veggies in my system. I usually try to eat my heaviest foods early in the trip 😜
Thanks you for the tips an ideas
Hi Chelsey! You are very welcome! I have several videos like this with food ideas on my channel if you need some more ideas. Thanks so much for stopping by. ~RVA~
Great vid! Encouragement for my next venture. Take it easy!
The Founders of Joy oh yeah I’m glad you liked my video! Enjoy your next outdoor adventure!
What I like about cold soaking is not waiting for food. I start my lunch before i head out. I start soaking dinner at lunch time, and I start breakfast before I go to sleep. What’s more, if you do want a hot meal, I just use less water. You can bring a half cup of water to a boil in no time and add that to an already mostly hydrated meal. The water boils faster and you don’t have to wait for the food to cool down.
I like cold soaking in the warmer months. I really dislike eating hot food when I am already hot and sweaty. So its a perfect solution. How you prepare your food sounds like a great plan of attack to food prep. Thanks for sharing. ~RVA~
@@RVAHikerGirl , You would need a different container though.
@@jessicathompson236 love using the Talenti container. It works great and doesn’t leak. What do you use?
@@RVAHikerGirl , Really? All of the talenti containers I've used have leaked. 🤔 If yours doesn't leak then that's good.
Ugh I love this! We have pretty similar palettes, so this is just 👌🏽. Thank you!!
Aww so glad it helped! That's my goal in making these videos to hopefully give people some new ideas. Happy Hiking to ya!
*palates
Nice video. Great good ideas.
Thank you! I have a couple other backpacking food vids with some other ideas too that might interest you as well. A vegan one, a stove cooking one, etc. ~RVA~
Nice video. Definitely a different take on foods than I've seen online. I usually cold soak my oatmeal for breakfast the next morning (prepared the night before), my lunch is normally just a packaged protein with cheese, and my dinner is a dehydrated food that I prepare at home. I do find some of your foods interesting, especially the dehydrated hummus. That is something I will be looking into. It appears you prefer a gluten-free diet, whereas I am using keto as I am pre-diabetic. Low carbs and sugars. But, my daughter will appreciate this video. Can't wait to show her.
Thanks for the watch! No, I don't do gluten free but I do try to do low fat due to gallbladder dysfunctional issues. I do try to find other protein sources outside of meat such as beans, bars, pouches, nuts, and seeds. Since this video, I am now eating vegan to cut out even more fat and I'm feeling great. I dabbled in keto previously. Whatever works for you do it! We are all different with different dietary needs. I get bored with the same hiking foods so I always try to change it up!
I have been thinking about cold soaking as well, but a nice cup of thee can taste great in the evening. Maybe I'll just try it. Overhere we have all kind of diffrent brands then you guys! Have fun out there! Curious about the video's you'll make afterwards! Greetz 😀 Kaatje
Try cold soaking, it allows you to control what you are putting into your body to fuel yourself. The oatmeal was soooo good! And you can mix it up for so many types of flavors by adding nuts, other types of dried fruits and seeds. Did you mean tea? I love tea, but when backpacking I have issues sleeping, so I can't do caffeine after like 1 o'clock. Even decaf teas still have some caffeine believe it or not.
I don't bring my stove in the summer ...but I never got into the cold soaking...i usually bring hot dogs for over the fire or stuff that don't need to be heated up ...hope it works out for ya..
Hey Brett thanks for the watch!! I don't usually do fires when I'm hiking really long miles - I'm just too tired and fires are hot in the summer Especially when I'm trying to cool down, so just wanted to try cooler food options this trip. If I'm camping at a campground I LOVE to cook over a fire & cast iron skillet or on trail in Fall & Winter. The oatmeal is amazing! Next time I will add even more banana chips! You should try it. It's really good at ambient outdoor temp. The refried beans were like a bean dip and so good too with the fritos.
Dried fruit is the best ..i like the apples ...and there nothing like oatmeal...cold or hot😋😋😋
@@bretthikez6567 thanks so much for your suggestions. Hoping more people will comment and talk about their favs so hikers & backpackers can get some new ideas of things to try on trail.
Interesting video. nice recipes.
but i just want to give some informations on the additional nutritions you use for your meals.
there is no evidence for the positive effects you mentioned of supplementive collagen (1) and glucosamid/glucoronic acid (2)
you have too much vitamin c/ ascorbic acid on day 2. your body wont be able to absorb it (4)- you ll either pee it (or get diarrhea if you are sensitve)
if all those packets of electrolytes are for one day: thats too much, you ll just pee it.
and theres no (scientific) reason of taking "himalayan" salt btw. its just more expensive than normal salt. the fritos and the rest of the food youre consuming should have enough salt
please excuse my english, i m german (and studying biochemistry). i just want to give some advice, but feel free to eat whatever you want.
i hope i added enough scientific sources/studies
kind regards/stay safe/happy trails
-sven
(1) EFSA Panel on Dietetic Products, Nutrition and Allergies (2011): Scientific opinion on the substantiation of a health claim related to collagen hydrolysate and maintenance of joints pursuant to Article 13(5) of Regulation (EC) No 1924/2006
(2) DO Clegg, DJ Reda, CL Harris, MA Klein,l JR O’Del, MM Hooper, JD Bradley, CO Bingham 3rd, MH Weisman, CG Jackson, NE Lane, JJ Cush, LW Moreland, HR Schumacher Jr, CV Oddis, F Wolfe, JA Molitor, DE Yocum, TJ Schnitzer, DE Furst, AD Sawitzke, H Shi, KD Brandt, RW Moskowitz, HJ Williams: Glucosamine, chondroitin sulfate, and the two in combination for painful knee osteoarthritis
(3) S. Reichenbach, R. Sterchi, M. Scherer, S. Trelle, E. Bürgi, U. Bürgi, P. A. Dieppe, P. Jüni: Meta-analysis: chondroitin for osteoarthritis of the knee or hip
(4) DGE: Die Referenzwerte für die Nährstoffzufuhr: Vitamin C
Thanks for the info. I have been using vitamins and supplements for years. I take what has kept me healthy all these years on the planet, lol. Numerous doctors have told me to take Collagen and Glucosamine for my joints and I have done a lot of research myself outside of what they prescribe/advise. What studies stay isn't always factual for everyone since they have small control groups and everyone has different genes and preexisting conditions. I was premed in college myself. Anything our bodies have in excess gets excreted out in some way. We all get too much of something on a daily basis. So if I have too much vitamin C one day, thats ok with me, lol. What works for me may not work for someone else. I am not a nutritionist or physician. You eat and take what works best for you. I make these vids just to give ppl ideas of the types of foods they can take on the trail outside of the typical dehydrated meals. Thanks for stopping by and commenting. I appreciate your opinion.