You Are Affirmations - Self Forgiveness / Forgive Yourself (While You Sleep)

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 277

  • @kowotie_e
    @kowotie_e 3 ปีที่แล้ว +257

    i spent years feeling guilty about myself whenever I made mistakes, always stuck in the past to show my suffering, my punishment towards myself.. but i realize it is only self-harm, which will lead nowhere but more pain.. i need to forgive.. yet i’m still somewhat attached to these negative emotions and image of myself.. but these affirmations do help me heal slowly everyday 💖

    • @mojocobos97
      @mojocobos97 ปีที่แล้ว +6

      On the same path Kat, I wish that you are doing much better now❤

    • @danmahalo
      @danmahalo ปีที่แล้ว +4

      ❤ you are whole and complete and perfect in the eyes of spirit. 😊

    • @prettyflyc
      @prettyflyc ปีที่แล้ว +5

      You are so not alone , i’m dealing with the same thing right now 💕 I’m sending you love because I know how that feels

    • @AlMa-kd4pi
      @AlMa-kd4pi ปีที่แล้ว +2

      Thank You, as I realized "same story" going somewhere from childhood..
      Heartwarm to You and everyone )

    • @terencereed7957
      @terencereed7957 ปีที่แล้ว +1

      God bless you

  • @goddess117A
    @goddess117A 2 ปีที่แล้ว +125

    I was doing the best I could at the time. But I’ve feared if ppl knew they would blame me for it. I now forgive myself and everyone involved. The past can no longer harm me. I choose love, peace, and health now. Thank you Father for showing me the way.

    • @Happy-vy7th
      @Happy-vy7th 2 ปีที่แล้ว +5

      You are loved. 💕💞

    • @tolondarose5856
      @tolondarose5856 2 ปีที่แล้ว +7

      You are brave ❤ it takes a lot of strength to let go

    • @goddess117A
      @goddess117A 2 ปีที่แล้ว +1

      @@tolondarose5856 thank you sister!

    • @grapejuicegrooves7025
      @grapejuicegrooves7025 2 ปีที่แล้ว +1

      @@goddess117A Your pfp is really cute! ☺️

    • @goddess117A
      @goddess117A 2 ปีที่แล้ว

      @@grapejuicegrooves7025 thanks! So is your name.

  • @WazigeLogica
    @WazigeLogica 3 ปีที่แล้ว +73

    A video focused on people trying to work out their mistakes instead of the victims of mistakes alone, is rare. So this is courageous wholesome and beautiful. This world can not heal if the ones making mistakes (which is every single one of us in lesser or higher degrees) can not find healing as well. Those that inflict pain are usually in a lot of pain themselves before they get to that point. Just impossible. It is BRAVE to acknowledge your mistakes and facing them can be so so painfull.
    Regret can be the driving force behind a deep transformation for the better. To become more loving, have a deeper understanding and to have more spaciousness for others that make mistakes as well. Remember you are a whole person, not just your mistakes. Nor is anyone else.
    Forgiveness comes with understanding of underlying causes and by understanding of the causes a change can occure. It's not always possible to get to the causes quickly. So then regret can be all we're left with for a time. At some point you will know you are not that same person you were before. You have grown beyond it and forgiveness becomes possible although regret may stay. Wich will prevent you from repeating the same mistake again. So, see it as a friend that guards you and holds you down when you are about to repeat the same mistake. But never regret alone.
    Regret without forgiveness, understanding and love, is destructive and will never change one for the better. Regret without forgiveness or acceptance at the least, and love will just scew the self image further and one can start to believe that all they are is a picasso of mistakes. So bring to your attention always when you go over your mistakes, also, the good things you did in life and keep adding more and more to the latter so the scales will balance out. Just keep adding to the love people. Love for everything and everyone.

    • @karenfaulkner5922
      @karenfaulkner5922 3 ปีที่แล้ว +5

      So Wise 👍😊

    • @rhythmicwordchatterer
      @rhythmicwordchatterer 3 ปีที่แล้ว +4

      You my friend are a gem shining bright!❤

    • @britj6841
      @britj6841 2 ปีที่แล้ว +1

      💫🙏😇

    • @GODS.REQUIRE.SACRIFICE
      @GODS.REQUIRE.SACRIFICE ปีที่แล้ว

      I am in some serious need of everything you just said. Thank you for helping me stray further from my guilt and shame filled soul and keeping my perspective on being the new me that I am the new person I will be

    • @user-123-ccc
      @user-123-ccc 28 วันที่ผ่านมา

      yes. but let’s not use the “the people who made the mistakes need healing as well” thing. while this is true, the victims of those mistakes still need accountability and a proper apology from the person who made the mistake. this is implying that the people who made the mistakes are victims too and they are not. they are victims of something else. and that should not be the focus. people need to stop taking away from the actual people that are in pain from people’s mistakes. like why is everyone so obsessed with walking on eggshells and comforting people about how they hurt others. the people who need comfort are the ones that got hurt from people’s mistakes. regret is a part of life. no one is going to coddle you bc you RIGHTFULLY so regret a mistake you made that hurt another human being. it doesn’t mean you’re a horrible person. not at all. but, you needing all of this comfort for making a mistake that hurt someone is you playing victim. people are whining and crying over feeling regret, meanwhile the victim of whatever you did has to carry around a scar. like honestly ppl. grow up and take accountability.

  • @davidhardy879
    @davidhardy879 4 ปีที่แล้ว +165

    If you don't learn this most important step in the process , you will NEVER get any further in your personal progress !!! THANK YOU for this one , Jess ! GOOD on you !

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +4

      You're so welcome David! Thank you for your comment 🙏 With so much love and bright blessings, Jess 💞

    • @mausumipaul2477
      @mausumipaul2477 3 ปีที่แล้ว

      @@jessicaheslop zzzzzzzzz sz

    • @anitapayne17
      @anitapayne17 2 ปีที่แล้ว

      90's
      .
      i..

    • @quizen92
      @quizen92 10 หลายเดือนก่อน

      Thank you Jess. I can feel changes taking place. I can feel it in my body.. I am sleeping deeper. My body feels more relaaxed. Jess you are God sent. ❤

  • @isabellamaschietto2172
    @isabellamaschietto2172 2 ปีที่แล้ว +28

    Our farther who art in heaven hollowed be thy name thy kingdom come thy will be done on earth as it is in heaven give us this day our daily bread and FORGIVE us our trespasses as we FORGIVE those that trespass against us and lead us not into temptation but deliver us from evil amen 🙏

    • @isabellamaschietto2172
      @isabellamaschietto2172 2 ปีที่แล้ว +4

      I suffered from major anxiety and said this prayer and it changed everything I hope you give and receive forgiveness ❤️🏳️‍🌈

    • @GODS.REQUIRE.SACRIFICE
      @GODS.REQUIRE.SACRIFICE ปีที่แล้ว

      Amen

    • @BarbCyberSurf
      @BarbCyberSurf หลายเดือนก่อน +1

      Amen

    • @RayThaFox
      @RayThaFox 15 วันที่ผ่านมา

  • @Catalystresource
    @Catalystresource ปีที่แล้ว +33

    This is the very best set of affirmations, voice and pacing ever because in my own healing journey and working as a therapist and a spiritual channeler for decades, I have found that the most common blocks are so many of the things you mentioned. But they all boil down to worthiness, shame, self forgiveness self-love and acceptance. Sometimes we need to also forgive ourselves for the things we didn't do and thought we should have as well as the obvious ones that we've done and feel bad about, to ourselves or others. Many of these wounds are even from other lifetimes so they are not very conscious and connected to why we keep having repeated destructive or limiting patterns, conditions or relationships in our lives.
    If you believe in reincarnation which there is plenty of evidence to prove, please know that no matter how spiritual or evolved you believe you are now, we have ALL been on the side of perpetrator and the villain. We now are in times on the planet when we are clearing individual and group karma as a species so we can ascend into a higher dimension, so this forgiveness work of self and others is absolutely critical.
    Thank you so much for this precious gift and everyone should pass this on to someone they care about. May we all be free 🙏🌈💕👼

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      Thank you so much for another beautiful comment my friend 🙏 I totally agree with what you are saying, I have seen so many cases of abundance blocks being related to shame, guilt, worthiness and everything else you mentioned. I really appreciate you sharing this message, I hope that others can see and benefit from this too. Wishing you infinite love, happiness and abundance, Jess 💞

    • @heatheroyler8676
      @heatheroyler8676 ปีที่แล้ว

      Thank you for sharing this with us 💞 I'm about to send to a loved one now!!!

    • @Shanoxxa
      @Shanoxxa 10 หลายเดือนก่อน

      This is very deep. Thank you for commenting this. I'm blown away

  • @SoulGlowHealing
    @SoulGlowHealing 2 ปีที่แล้ว +22

    Thank you. I have been feeling a lot of guilt around rejecting my ex for the second time and breaking his heart because I really care about him.

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +4

      Hi Kaitlin! I am glad that you are putting yourself first and there is absolutely nothing to feel guilty about. Sending you love and blessings, Jess 💕

    • @pesthlm
      @pesthlm 8 หลายเดือนก่อน +1

      I know EXACTLY what you mean... and it hurts... when the heart really wants to but the brain says no. It hurts so much. Actually the most difficult situation I've been through in my life.

    • @moreadventure3627
      @moreadventure3627 4 หลายเดือนก่อน

      Same and it has been 23 years and I just reconnected with him and I feels intense regret. I cry almost every day for my mistake and guilt

  • @jonnyaesthetic
    @jonnyaesthetic 2 ปีที่แล้ว +13

    I don’t know where I’d be without these uploads. I’m grateful beyond words

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว

      Thank you so much for sharing your gratitude with me 🙏 Sending you big love and bright blessings, Jess 💞

  • @shawnteldrake367
    @shawnteldrake367 4 ปีที่แล้ว +80

    Omg! I listened to the 15 minute forgiveness meditation yesterday and it felt so good. I was hoping you’d make one for overnight sleeping and tada.... here it is! Simply amazing. The universe always works in my favor! Thank you!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +7

      Yes it does! The Universe always provides 💫 This track is the perfect accompaniment as you say to the 15 minute forgiveness meditation. You so deserve all this healing and happiness Shawntel - keep listening 🙏With so much love and abundant blessings to you, Jess 💞

  • @whitneycomplexyoga
    @whitneycomplexyoga 3 ปีที่แล้ว +37

    I got into a fight with a friend from high school in my dream while this was playing, and all of a sudden I heard your words coming out of her mouth 😂🙏🏽 It was like a rapid shift into lucid dreaming, and I’m so glad I was spared from further negativity and received a loving message in its place

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +2

      That is amazing Whitney! More shifts will continue to happen in your physical reality too. Just you wait and see ;-) With so much love, Jess 💓

  • @Journeyiing
    @Journeyiing 2 ปีที่แล้ว +33

    Wow my inner child really needed to hear you deserve love no matter what something shifted in my heart

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +4

      This is a really powerful energy shift my friend! ❤️ I am glad you were able to have this experience! Sending you big love and bright blessings, Jess 💕

  • @sandrinemasse
    @sandrinemasse 6 หลายเดือนก่อน +4

    These affirmations are saving my life thank you 🤍

  • @Grace-zl5zv
    @Grace-zl5zv 2 ปีที่แล้ว +13

    The personal development world is filled with so many techniques fast track solutions,be assertive the list is endless .. forgiveness of yourself and others is true peace to create from Love and not out of fear...Deep gratitude and much appreciation for gifting us this beautiful upload 🤗🙏😍😇🌟Thank you Jess 🤩

  • @reneeontop39
    @reneeontop39 3 ปีที่แล้ว +11

    Jess...you deserve so much you have know idea what you’ve done for me

  • @starseed45
    @starseed45 3 ปีที่แล้ว +33

    This is the VERY BEST CHANNEL on TH-cam Ty so much love

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +4

      Thank you for your lovely words Tricia 🙏 With so much love and bright blessings, Jess 💞

    • @itstiana6757
      @itstiana6757 3 ปีที่แล้ว

      ❤️

  • @vittoriomelon4331
    @vittoriomelon4331 4 ปีที่แล้ว +47

    I think that the self love suggestions should include " It Is safe to say no" or It is safe to be assertive, to expect respect, to respect yourself, It Is ok to talk positively to yourself and stuff like that. People Who lack in self love struggle with these kind of thing. In my opinion some of the suggestion in the video are not effective.

    • @scorpionmaiden
      @scorpionmaiden 3 ปีที่แล้ว +4

      I think these affirmations you listed are more geared toward boundaries, I'm sure there is a video out there for that as well. Same with betrayal, which I would group that emotion with the affirmations you listed. More solar plexus chakra, whereas this is for the heart chakra.

    • @lFrenzied
      @lFrenzied 3 ปีที่แล้ว +1

      Very interesting reflections. I wonder if Jess there is a video with affirmations around boundaries?

  • @darrylhoff9974
    @darrylhoff9974 3 ปีที่แล้ว +21

    This video is highly effective indeed! Just a few listens and I feel lighter/better! I highly recommend your videos, sweet video creator! By the way, you have the voice of a beautiful angel! XXX

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      That's awesome Darryl! Thank you for your comment and kind words, they mean a lot to me 🙏 With love and blessings to you, Jess 💞

  • @shleepykayla
    @shleepykayla 4 ปีที่แล้ว +26

    i've been waiting so long for this and i just want to tell you thank you so much for posting this. i already know this is gonna be my top listen for a while. this is everything i need and more. thank you, thank you, thank you.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +4

      Reading comments like this Kayla really make my day even more special! I am so grateful to be a channel for the Universe to love, support and guide you 💫 You deserve all the good this track and my others bring you my friend! With so much love and abundant blessings to you, Jess 💞

  • @user-123-ccc
    @user-123-ccc 28 วันที่ผ่านมา

    Good thing you put “it is safe to accept responsibility for your actions” bc so many times ppl just sit around and spiritually bypass the fact that they did something to someone and try to wash it away and self forgive. but you need to first accept responsibility and take accountability first, and apologize to whomever it is that you’ve hurt, or you “self forgiving” is you just sweeping things under the rug. ❤️

  • @alannahhatt3574
    @alannahhatt3574 3 ปีที่แล้ว +12

    I have listened to a few of these videos but this one here after only a couple minutes I felt myself softening and started to feel emotional. I now know where my healing needs to begin.💚
    Thank you.💜
    I am forever grateful 💞

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is such a pleasure my friend! Keep listening - you deserve all the healing this track brings you 🙏 With so much love and blessings, Jess 💞

  • @Coffeeismylifeblood
    @Coffeeismylifeblood 2 ปีที่แล้ว +7

    I forgive myself for existing.

  • @d4nc1ngbr4ve9
    @d4nc1ngbr4ve9 2 ปีที่แล้ว +3

    Thank you and God bless you all x

  • @britj6841
    @britj6841 2 ปีที่แล้ว +4

    Thank you for sharing your love and light to people in need! This is what I have been needing to continue my healing journey. I am so very grateful for your kind affirmations and words. 💫😇

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +1

      Thank you so much for sharing your love and gratitude with me ❤️ keep healing my friend, you deserve it 💫 with love and blessings, Jess 💕

  • @SarahMsHenry
    @SarahMsHenry 2 ปีที่แล้ว +14

    I am going to listen to this one a lot more. I have a lot of shame and self hate from a number of things one of them oddly enough is opening up about being trans. Deep down I know these affirmations are true I just don't believe them YET but if I keep listening to this it will sink in I just gotta give it time. Telling myself healing doesn't happen over night girl, be patient with myself I am putting in the work and that's what matters 💖💖💖💖💖💖💖💖💖

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +1

      You already know it Sarah! Time is the best healer and over time these affirmations WILL become true for you ✨

    • @meekab1680
      @meekab1680 2 ปีที่แล้ว +1

      My feelings exactly!! good luck with everything. The thought of overcoming these thoughts sometimes feels to good to be possible. Let's hope being repetitive in our fight to self-redemption in addition to having at least a smidgen of faith helps us reach our goal ❤️

  • @djdebusajustice3287
    @djdebusajustice3287 4 ปีที่แล้ว +9

    Positivity breeds positives 🎵🔥✨✨✨🔥🎵🔥✨🔥🎵✨🌆🌌💞🌠💕♥️💫🙏😘😘❤️🙏😘😘😘⚡😻🌟💫🌍✨🎵🎵🎵

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Thank you for your bright, beautiful energy my friend! Keep shining 🙏 With so much love and abundant blessings to you, Jess 💞

  • @miimmii-g8l
    @miimmii-g8l 2 หลายเดือนก่อน

    I love theseaffirmations so much! I have been having such a hard time with anxiety and life not feeling real. I’m been going through this for months and now i’m finally starting to feel like myself again. I didn’t know that anxiety and all your emotions could cause such physical differences in my life. I hope whoever is going through anything gets through it, because you will and remember to always be kind to yourself’s!

    • @jessicaheslop
      @jessicaheslop  2 หลายเดือนก่อน +1

      I can never put into words how much reading this means to me. 🙏 I’m so glad these affirmations have helped you through such a tough time. You are doing the work, and YOU are amazing. Anxiety can be so overwhelming, and it’s incredible to see you starting to feel like yourself again. I am so proud of you. 💞 Keep healing and transforming, my friend-huge abundance awaits you! Sending you much love and light on your journey. You’ve got this! 💖 Jess 💞

  • @harmonystar6131
    @harmonystar6131 ปีที่แล้ว +12

    When i close my eyes every mistake i ever did haunts me and here i am talking about cheating my lovely boyfriend who never ever deserved it. I hate the way i acted i was just searching for love when i felt like his wasnt enough. I am sorry universe for my mistakes i would never break someones heart again and thank you for this video i love you and i wish everyone a good night and harmony in their life:)

  • @brittanydollss
    @brittanydollss 4 ปีที่แล้ว +25

    thank you so much. i wouldn’t want to be brainwashed by any thing else 💜 much love

    • @whitneycomplexyoga
      @whitneycomplexyoga 3 ปีที่แล้ว +1

      Haha yes, I haven’t tried one of these for a while, this sort of trust truly has to be earned. She is very good!

    • @itstiana6757
      @itstiana6757 3 ปีที่แล้ว +1

      💙❤️

  • @shars.555
    @shars.555 ปีที่แล้ว +1

    Thanks!

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Thank you so much for your love and support my friend ❤️ I truly appreciate it. With infinite love and gratitude, Jess 💞

  • @scorpionmaiden
    @scorpionmaiden 3 ปีที่แล้ว +15

    Saving my life ♡ Thank you

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +3

      I can never put into words how much reading this means to me. I am privileged to be able to help you change your life for the better my friend. But remember you are doing the work - YOU are amazing. I am so proud of you. Keep healing and transforming my friend - huge abundance awaits you! Sending you much love and light, Jess 💞

    • @scorpionmaiden
      @scorpionmaiden 3 ปีที่แล้ว +1

      @@jessicaheslop I didn't realize how much unforgiveness I had for myself, I recently went through some traumatic experiences and blamed myself for a lot of it. This truly is healing me and I always come back to this when I need it. I'm very grateful!!! Thank you!

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      @@scorpionmaiden To hear that this track is helping you so much fills me with such joy my friend! Keep listening🙏 I'm sending you big blessings and love, Jess 💕

  • @ironempath7261
    @ironempath7261 หลายเดือนก่อน

    Crying 😢.
    I hope to feel better soon.
    Thank you for your video and for saying "I love you."

  • @bostonmila4672
    @bostonmila4672 4 ปีที่แล้ว +24

    I needed this one specifically today, and you make such great affirmations Jess. Blessings

    • @TheLoonyBird
      @TheLoonyBird 4 ปีที่แล้ว +2

      Same 💗

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      That means so much to me Mila - thank you 🙏 My affirmations come from my heart and a higher place. Long may my work bring you all you need my friend 💫 With so much love and abundant blessings to you, Jess 💞

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      @@TheLoonyBird Thank you beautiful friend, I am grateful for your comment too! With bright blessings and love, Jess 💞

    • @bostonmila4672
      @bostonmila4672 4 ปีที่แล้ว +1

      @@jessicaheslop dearest Jess, I know what you are saying. My best inspired creative work flows from Source and I’m just happy to be the a vessel. Thank you for reminding us all how worthy we are, and how loved we are Jess 🥰

  • @GREENxTARA
    @GREENxTARA หลายเดือนก่อน

    i’ve been crying for days and not able to feel better, it took 2 hours of listening for me but i feel a shift happening so thank you

  • @Infiniteeverything8
    @Infiniteeverything8 ปีที่แล้ว +2

    I’ve been so toxic in my life and constantly beat myself up. It’s a horrible cycle. Thank you for helping in my healing journey ❤

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      You are very welcome my friend ❤️ I have linked to another track of mine that you might find valuable. Sending you so much love and healing energy, Jess 💞
      th-cam.com/video/aTMAxawSbOY/w-d-xo.html

    • @Infiniteeverything8
      @Infiniteeverything8 ปีที่แล้ว

      @@jessicaheslop Awww. Thanks Jess that’s so lovely of you xxxx

  • @kerry-anne39
    @kerry-anne39 4 ปีที่แล้ว +7

    Another lovely meditation. Thanks and gratitude to you Jess. Blessings and love 💕

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Thank you beautiful Kerry-Anne, I am grateful for your comment 🙏 Keep listening and shining my friend 💫 With so much love and light to you, Jess 💞

    • @kerry-anne39
      @kerry-anne39 4 ปีที่แล้ว +1

      @@jessicaheslop bless you beautiful Jess xxxxxxx 💞

  • @MUSEition3
    @MUSEition3 4 ปีที่แล้ว +8

    With a heart and soul FULL of gratitude-Thank you so much Jess!! Your tracks have and do offer the reminders, the renewal EXACTLY the messages I need at EXACTLY the right time. They have been an invaluable part of my healing.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      What a compliment. Thank you so much for your words, I am very grateful. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I'm sending you love and light, Jess 💕

  • @kuzokusunoki
    @kuzokusunoki 3 ปีที่แล้ว +51

    I did something terrible and now I can’t forgive myself. I just want to bury myself with that secret so no one will know.

    • @saminathanmurugesan416
      @saminathanmurugesan416 3 ปีที่แล้ว +11

      talk to someone about it, it will reduce the burden and may be you will not be affected by its memory one day, all the best , you are not alone

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +42

      No matter what you have done, you can learn from it and then forgive yourself. If you don't, you will harbour a shame that will be damaging to you. You are worthy of forgiveness my friend. You REALLY ARE. Forgive yourself. With so much love and bright blessings to you my friend, Jess 💞

    • @Plumeria3494
      @Plumeria3494 3 ปีที่แล้ว

      Your essence is love. Although on earth we learn from opposites or contrasts or law of polarity/duality. Whom YOU ARE is LOVE! You came here to remember who you truly are by having opposite experiences.
      I hope that these help.
      th-cam.com/video/3rMHE7o2fH8/w-d-xo.html
      th-cam.com/video/UT5WF93E3Lk/w-d-xo.html

    • @Grace-zl5zv
      @Grace-zl5zv 2 ปีที่แล้ว +4

      Secrets can hold much shame And Shame us the closet vibration to death Take it from someone who really knows this You did what you did We are darkness and light of us You need your own love and compassion not judgement / shame thats the way of the cruel ego we all have Its not a loving way to live a life See Gina Lake Jesus transmissions no Bible bashing at all only the truth of who You really are and that's Love in Truth We have all have said done been many people and many people in many lives Please don't miss the precious gift of your Life Bless You 😍😇🌟

    • @catrinacantrell5466
      @catrinacantrell5466 2 ปีที่แล้ว +2

      In order to forgive yourself you will have to go through the processes of forgiveness of others and circumstances and its lesson not a life sentence. Forgiving ourselves is one of the hardest things to do. Everyone makes mistakes and we all have to go through this processes or felt like you do at one time or another this helps heal and let go of the guilt and shame.

  • @Jana_tabea
    @Jana_tabea ปีที่แล้ว +1

    thank you this is exactly what i need right now, i made some mistakes (don´t study for university & my procrastination was bad) but now i forgive myself and learn / do the lessons i miss the past weeks while hearing this :) tysmm!!!

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      Beautiful ❤️ Wishing you all the best my friend ✨ With infinite love and blessings, Jess 💞

    • @Jana_tabea
      @Jana_tabea ปีที่แล้ว

      ​@@jessicaheslopah tysm!❤ The universe will bless you & your content ✨✨✨

  • @shars.555
    @shars.555 ปีที่แล้ว +1

    So much love and prosperity in all of your desires, Jess. My heart chakra is so activated by this. Thank you so much, precious soul. 💙✨️✨️✨️✨️✨️

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Thank you so much for your kind words my friend! 💫 I am so happy to hear it ❤️ With infinite love and gratitude, Jess 💞

  • @z6886
    @z6886 3 ปีที่แล้ว +5

    These last three days have been progressively worse each day. Today was the worst day I've had in years.
    These videos help me and right now I'm just clicking on the first one I see cause that's how bad my day is.

    • @Happy-vy7th
      @Happy-vy7th 2 ปีที่แล้ว +1

      You are loved. Everything will be ok. 💞💕

    • @z6886
      @z6886 2 ปีที่แล้ว +1

      @@Happy-vy7th ❤️

  • @ronilittle7028
    @ronilittle7028 2 ปีที่แล้ว +3

    THIS IS ONE OF THE MOST IMPORTANT MESSAGES!!!
    THANK YOU 🙏

  • @ylcaniacastillo6769
    @ylcaniacastillo6769 ปีที่แล้ว +4

    Thank you so much for this lovely, kind video. It’s exactly what I needed in my healing journey! I believe you’ve touched on everything I needed! Much gratitude and love 💕 🙏🏽🥰 Will listen again and again and forward to others! 8:02:23

  • @SaloomsOdendaal
    @SaloomsOdendaal 4 ปีที่แล้ว +8

    Thank you dearest Jess 💕💕💕

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      It is such a pleasure Salomé! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @kaylincoleman
    @kaylincoleman 2 ปีที่แล้ว +2

    Thank you thank you thank you

  • @gerrieshapiro2147
    @gerrieshapiro2147 4 ปีที่แล้ว +8

    Cant wait to olay this tonite!
    Namaste😍

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      I hope you enjoyed it Gerrie! Namaste and abundant blessings to you, Jess 💞

  • @michelledembla2619
    @michelledembla2619 หลายเดือนก่อน

    I was listening to this and some breathwork before sleep in bed and boy I started crying, didn’t realise I was holding on to so much against myself and I am a generally self loving person.

    • @jessicaheslop
      @jessicaheslop  หลายเดือนก่อน

      It's amazing how our bodies and minds can hold onto emotions we didn't even realize were there. It's a powerful experience to release that energy and find healing.
      Sending you love and light, Jess 💖

  • @christina3579
    @christina3579 17 วันที่ผ่านมา

    God wants us to love and forgive ourselves, we can't move forward or be productive if we can't forgive ourselves just as we forgive others and just as God forgives us❤ this is perfect

  • @kaybaeee.
    @kaybaeee. ปีที่แล้ว +1

    thank you. this has helped me get through my morning. 🙏

  • @Gemilofi
    @Gemilofi 4 ปีที่แล้ว +6

    5:12:02 Saving For Later

  • @Catalystresource
    @Catalystresource ปีที่แล้ว +2

    PS - technical note to Jessica:
    I left another long comment about the wonderful content and application of this but I wanted to point out technically how excellent your voice is, the pacing and the rephrasing of the affirmations in different contexts because this is a very effective technique used in hypnosis and NLP. However I think rewording the title to NOT say sleep on it but rather say 8 hour affirmations instead might draw more views because this should have been seen and commented on by many more people by now! Sometimes when I see "sleep" I assume it's a guided meditation or some music or brain tones that are going to make me drowsy and I don't want to listen to that while I'm driving, walking, cleaning the house or getting ready for the day which is often when I will put these on.

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      Thank you so much for your kind, thoughtful words, it means so much to me to receive such a compliment ❤️ I also really appreciate your insight and suggestion here my friend, it is definitely something for me to consider! ✨ Sending you big love and bright blessings, Jess 💞

  • @KYRAA30
    @KYRAA30 2 หลายเดือนก่อน

    I really needed this. Thank You ❤

  • @myachan9422
    @myachan9422 4 ปีที่แล้ว +4

    Thank you so much.I love it❤.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      You're so welcome my friend! So glad that you loved the track 🙏 With so much love and bright blessings, Jess 💞

  • @truenorthaffirmations7049
    @truenorthaffirmations7049 4 ปีที่แล้ว +14

    YOU ARE 🔥🔥

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      Enjoy my friend 💫 With love to you, Jess 💞

  • @pshivie
    @pshivie 10 หลายเดือนก่อน

    Thank you💗 This helps me get through a hard time

    • @jessicaheslop
      @jessicaheslop  9 หลายเดือนก่อน

      I am very happy to hear it my friend ❤️ I am sending you so much love and healing energy, Jess 💞

  • @erichallo9232
    @erichallo9232 3 ปีที่แล้ว +2

    thank you

  • @quizen92
    @quizen92 ปีที่แล้ว +1

    Thank you so much

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      You are very welcome my friend ❤️ Sending you infinite love and healing energy, Jess 💞

  • @JyoSco007
    @JyoSco007 2 ปีที่แล้ว +6

    I'm struggling to forgive myself because I have ruined what I could have achieved today. And it's more hurtful because I've betrayed two most important people in my life who gave me more than three decades of their service. They are still there for me whereas I did nothing for them when I was supposed to the most.
    I don't want to live in this body anymore.

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +3

      I am so sorry to hear this my friend. If they are still there for you I truly believe that it is not too late for you to make amends. You can do and be better, I promise. Sending you love, blessings and healing energy, Jess 💕

    • @JyoSco007
      @JyoSco007 2 ปีที่แล้ว +1

      Thank you, Jessica. I love you ❣ This audio makes me feel happier, it seems to me.

  • @IamNeo954
    @IamNeo954 8 หลายเดือนก่อน

    This has been so amazingly helpful!❤

  • @MamaaCj
    @MamaaCj 11 วันที่ผ่านมา

    Thank you Jessica ❤

  • @ericd9584
    @ericd9584 ปีที่แล้ว

    i wqs listening to this last night and in my dream i can still hear this affirmation and it was like i was talking to the woman who is speaking the affirmation i was crying, its like my issues subconsciously or when i was a child that i dont know were touched. what a nice experience... i forgive myself now.

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Wow, this is such a beautiful healing experience my friend ❤️ I am so glad you have found forgiveness ✨ Sending you love and blessings, Jess 💞

  • @lorentebondelarsen
    @lorentebondelarsen 4 ปีที่แล้ว +4

    Another wonderful recording! Thank you so much. I am a fan of your channel. I understand that the best way to use your affirmations is to use both the I am and the You are versions? Am I correct in thinking that? Much love and gratitude 🙏💗😊

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +4

      Hi Ana, everyone is individual and tends to have a preference for hearing these affirmations in the 'You Are' or 'I Am' format which is why I have created both versions of all my Reprogram Your Mind tracks. What I recommend that you listen to each and see which one feels better for you. This may well vary from track to track e.g. you may like hearing Self Love affirmations in the 'I Am' format, but prefer Wealth affirmations in the 'You Are' format. Allow yourself to be your guide with this - your intuition will tell you. I hope this is helpful 🙏 With so much love and blessings, Jess 💞

    • @lorentebondelarsen
      @lorentebondelarsen 4 ปีที่แล้ว +1

      @@jessicaheslop Thanks very much for your answer. I see. It makes sense. I will try both, as you suggest, and see how I feel the difference. Namaste :)

  • @sarahk.2381
    @sarahk.2381 2 ปีที่แล้ว +2

    I should forgive myself for existing and just taking up space when other more valuable people could be here

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +2

      You have just as much right to be here as the rest of us Sarah! You are deserving of a beautiful life filled with love and happiness ❤️

  • @IAmAll99
    @IAmAll99 ปีที่แล้ว +1

    Been feeling guilty whenever i backslide because I've been trying hard to get out of a mental rut that's been making me return to old, codependent habits but i know that i won't go backwards and I'm just worrying over nothing

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      Release the guilt and worry my friend ❤️ Trust that you have learned and evolved from these previous habits and that you will not return to them. Sending you infinite love and blessings, Jess 💞

    • @IAmAll99
      @IAmAll99 ปีที่แล้ว

      @@jessicaheslop thank you so much ❤ this morning has found me in a peaceful internal state. Thank you for these lovely affirmations.

  • @gabiiikaa_
    @gabiiikaa_ 2 ปีที่แล้ว

    Oprosticu ti, oprastam, od sada 22 oktobra pa nadalje, ja sam otpustena i slobodna. Nemam sta da oprostim vise jer sam oprostila sebi pa i tebi i sve ce biti u redu, greske su tu da bismo rasli kao osobe i naucili nesto iz njih, sve je dobro, ja sam predobra osoba i ti si predobar sta god bilo. Oprastam ti i zelim ti sve najlepse od srca🧡

  • @shea5542
    @shea5542 6 หลายเดือนก่อน +1

    This is great

  • @einsteindarwin8756
    @einsteindarwin8756 ปีที่แล้ว

    I really needed this. Thank you

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      You are very welcome my friend ❤️ You deserve self forgiveness and healing. With infinite love and blessings, Jess 💞

  • @chidiebubeokafor6934
    @chidiebubeokafor6934 4 ปีที่แล้ว +7

    Jess, would you be able to make sleep affirmations for ADHD?

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +5

      Yes I can 🙏 I have put this on my list and will create it for you as soon as I can. I currently have 240 requests so it may take a while but I promise I will make it! With love and blessings to you, Jess 💞

    • @chidiebubeokafor6934
      @chidiebubeokafor6934 4 ปีที่แล้ว +4

      @@jessicaheslop Omg that's a lot! Thank you! I listen to your sleep affirmations nightly and they've changed my life, especially the inner child one. Thank you for your patience, and compassion. You're making a huge difference in the world and I couldn't have found your channel at a better time than I did. Forever grateful ❤

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +4

      @@chidiebubeokafor6934 Thank you so much for your words, I am very grateful. I can never put into words how much reading this means to me. I am privileged to be able to help you change your life. You are doing the work - YOU are amazing. I want to serve in the best way I possibly can and to hear that I am doing that brings me huge joy, thank you 🙏 I'm sending you love and light, Jess 💕

  • @moonlight9333
    @moonlight9333 ปีที่แล้ว +1

    Jess thank you sooooo much ❤ I feel so light and full of love.

  • @RoseBubble2222
    @RoseBubble2222 4 ปีที่แล้ว +4

    Beautiful 🙏

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      Thank you Signe! I appreciate your support and comment 🙏 With so much love and bright blessings to you and all, Jess 💞

  • @asraadnan3693
    @asraadnan3693 ปีที่แล้ว +1

    Thanks a billion 👏👏👏👏

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      You are so welcome my friend 🙏❤️✨ Sending you infinite love and blessings, Jess 💞

  • @BugsBunny320
    @BugsBunny320 3 ปีที่แล้ว +2

    @Manifest by Jess, do self forgiveness affirmations really do help? If so, can I practice them every day and can I listen to them while I take a nap and while I sleep?

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      Yes to everything my friend! When you are falling asleep the brain will enter Theta state - a state where we are more suggestible and where our subconscious mind can be reprogrammed. This is why listening to these as we sleep is so powerful. Sending you big love, Jess 💕

  • @Wegath
    @Wegath ปีที่แล้ว

    I really need this … self forgiveness man it ate me so muvh

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      Sending you so much love and healing energy ❤️

  • @macsiele
    @macsiele 4 ปีที่แล้ว +3

    thank you

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      You are so welcome my friend! Thank you for your comment 🙏 I'm sending you big blessings and love, Jess 💕

  • @catrinacantrell5466
    @catrinacantrell5466 2 ปีที่แล้ว

    Thank you. Thank God. 😊

  • @marymacthejourney
    @marymacthejourney ปีที่แล้ว +1

    Thank Youu 💗

  • @philosophy_schilling
    @philosophy_schilling 3 หลายเดือนก่อน

    It is safe to love ourselves. It is okay we still need to learn this basic lesson.

  • @jeffreyzie
    @jeffreyzie 3 ปีที่แล้ว +5

    This is so good, thank you

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      It is such a pleasure Jeff! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @tarasheikhi5936
    @tarasheikhi5936 ปีที่แล้ว

    I am believing in my self!

  • @buckeyecupid570
    @buckeyecupid570 ปีที่แล้ว

    self love is wonderful.

  • @passivemoon
    @passivemoon 9 หลายเดือนก่อน

    Thank you. 😊

    • @jessicaheslop
      @jessicaheslop  9 หลายเดือนก่อน

      You are very welcome my friend ❤️ With love and healing energy, Jess 💞

  • @julieadebona6241
    @julieadebona6241 9 หลายเดือนก่อน

    This is helpful me so much ❤

    • @jessicaheslop
      @jessicaheslop  9 หลายเดือนก่อน

      ❤️❤️❤️

  • @tyco4397
    @tyco4397 4 ปีที่แล้ว +5

    first view like and comment really enjoy your content

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Thank you Tyco, that means a lot to me my friend 🙏 With so much love and abundant blessings to you, Jess 💞

  • @gabriellaklaassen58
    @gabriellaklaassen58 3 ปีที่แล้ว +3

    helloo, does it matter if your first language isn’t english? i come from the Netherlands but i understand every affirmation❣️

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      No it doesn't matter if your first language isn't English! I hope you enjoy the track my friend 🙏 With so much love and bright blessings, Jess 💞

  • @sarahk.2381
    @sarahk.2381 2 ปีที่แล้ว +3

    I am being overly critical of myself I had my first day of work and was not moving fast enough, and had to ask for help to many times. Feels like I let everyone down. I expect more of myself definitely disappointed I should have been perfect. 😔😔😔😔😔

    • @meekab1680
      @meekab1680 2 ปีที่แล้ว +1

      Your effort was good enough ❤️ be blessed!

    • @sarahk.2381
      @sarahk.2381 2 ปีที่แล้ว

      @@meekab1680 thank you for saying that 💖💖💖💖 it means a lot

    • @aurisarias664
      @aurisarias664 2 ปีที่แล้ว +1

      First day! It's okay. Dig deep why this feeling, of needing to be perfect.

  • @sharriceowens913
    @sharriceowens913 หลายเดือนก่อน

    this would be amazing as a subminimal, could you do that?

  • @putidewisartika7776
    @putidewisartika7776 2 ปีที่แล้ว +3

    Please, adding the subtitle..or text..i need to see the text to be more understand and visualisation that, because my mother language is not english.. thank you so much.

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว

      Hi Puti, if you send me an email to team@jessicaheslop.com I will happily send you the text for this track ✨

  • @savedbygrace9788
    @savedbygrace9788 4 ปีที่แล้ว +4

    Thank you love!!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      You are so welcome my friend! Thank you for your comment 🙏 I'm sending you big blessings and love, Jess 💕

  • @goodvibes-ld6us
    @goodvibes-ld6us 3 ปีที่แล้ว +3

    Tomorrow I told lie to someone but I'm feeling guilty about it. I just want to end this feeling and forgive myself and promise that I'll never do this again 🙄😭

    • @Onlinesully
      @Onlinesully 3 ปีที่แล้ว

      you caught it early and are learning

  • @Fitness10129
    @Fitness10129 9 หลายเดือนก่อน

    My reason for regret sounds so silly compared to these comments but I got a tattoo on Friday and had instant regret. I need to wait 5 more weeks until I can have my test patch of laser removal done. I feel so so so much regret and if I could go back I’d never have gone to the appointment. But I’m hoping this will help me for the next few weeks :)

    • @jessicaheslop
      @jessicaheslop  9 หลายเดือนก่อน

      It is not silly in the slightest my friend. ❤️ You are being honest with yourself and being proactive in getting it removed. All will be ok ❤️ Sending you so much love and positive energy, Jess 💞

  • @joel7348
    @joel7348 ปีที่แล้ว +1

    I feel guilty and shame because I was cheating. I know everyone reading this sees this as black and white. Obviously the surface level says I was selfish and didn’t care about my gf. That is somewhat true but I’ve been going to therapy now and dissecting my behavior and I never healed from trauma which explains the root of my behavior. I have to heal my trauma in order to change my behavior and not allow myself to commit horrible choices that hurt others and myself. I have to understand that i am worthy of love and I can forgive myself. I just need more time to allow myself to forgive myself but it’s so difficult.

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Hi Joel,
      I am really happy to hear that you are in therapy and are now actively working to understand yourself and heal from your past traumas. That is truly beautiful ❤️ It is important to remember that whilst embarking on a journey to understand your trauma that you do not use this to excuse your behaviour.
      You are worthy of love and forgiveness my friend 🙏 May you receive the healing that you deserve.
      With infinite love and blessings,
      Jess 💞

  • @Wanderer2035
    @Wanderer2035 ปีที่แล้ว +2

    Does this heal guilt and shame?

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      Yes definitely my friend 🙏 With love and healing energy, Jess 💞

  • @jennifer_of_all_tradez2223
    @jennifer_of_all_tradez2223 4 ปีที่แล้ว +3

    Thank you 🙏🏽💜🙏🏽

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      You are so welcome my friend! Thank you for your comment, it means a lot to me to have your support🙏 I'm sending you big blessings and love, Jess 💕

    • @jennifer_of_all_tradez2223
      @jennifer_of_all_tradez2223 4 ปีที่แล้ว +1

      Thank you so much Jess! Sending you lots of love hugs and prayers ❤️🤗🙏🏽...your channel is amazing😍😍😍...I tell everyone I can about you...I’ve been listening since January...your affirmations are lifesavers! May God bless you ...I love you 😘

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      ​@@jennifer_of_all_tradez2223 Thank you for your love and positivity my friend, sharing my tracks with friends and family is a huge help to my channel and me 🙏 I'm sending you love and light, Jess 💕

  • @capipanda9812
    @capipanda9812 หลายเดือนก่อน

    I sabotaged a beautiful connection over needing reassurance 😭I wish I could take it back. But now I know where I need to work on 🥺but I’m done with trying to have connections.

    • @jessicaheslop
      @jessicaheslop  หลายเดือนก่อน

      It's tough to go through that, but recognizing where you need to improve is a huge step forward. Remember, healing takes time, and it’s okay to take a break from connections while you focus on yourself.
      Sending you love and light, Jess 💖

  • @whyyoutagmoi
    @whyyoutagmoi ปีที่แล้ว

    Do we need to hear this when we are asleep ?! Please tell me 🙏🏻

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      You can listen whilst sleeping, or you can listen during the day whilst you are doing other things, it is totally up to you my friend 🙏 Listen whenever suits you best. Sending you big love and bright blessings, Jess 💞

  • @gabiiikaa_
    @gabiiikaa_ 2 ปีที่แล้ว

    Dino oprastam ti, stvarno ti oprastam za sve sto si uradio obecavam kunem se da ti oprastam. Volim te i hvala ti, imala sam neke lepe trenutke s tobom, a za one lose cu zaboraviti i oprostiti, i oprosticu sebi sto sam uradila ono za tazi Zao mi je. I ti sam to znas, Bitno je da sam shvatila to. Jer smo bili okej i pre toga, i razgovarali smo o svemu, samo ja malo previse razmišljam i dalje o tome, Oprastam sebi jer sam to malo drugačije zamislila i izrasla sam sada sada sam pametnija😂 Oprastam sebi i tebi da bi mi bilo lakse. Volim te i Oprastam ti i Oprastam i sebi sve ce biti u redu Zelim ti sve najlepse, i sebi, oprastam sebi i na osnovu toga cu ojacati🧡

  • @danmahalo
    @danmahalo 7 หลายเดือนก่อน

    I am forgiven in Gods grace

  • @cwinchcarwash2629
    @cwinchcarwash2629 2 หลายเดือนก่อน

    Im always very confused by "it is safes" affirmations, because how can i decide that?
    Safety is based on the environment and what if its not welcoming or safe to do do certain things in my environment?
    I wanna be able to take chances and face risks even if its unsafe, but saying something is safe when I know its often not doesnt make sense to me.
    Can someone help me here?

  • @outorii4659
    @outorii4659 2 ปีที่แล้ว +2

    I can’t really think of anything specific I did wrong to warrant the guilt I feel, I just strongly dislike myself

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +1

      I would perhaps trying one of the self love tracks my friend! It might be better suited to you. Sending you love, blessings and healing energy, Jess 💕

  • @emilyblack1286
    @emilyblack1286 ปีที่แล้ว

    I need this one made into a black screen video

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      I have added this to my list of requests for you ✨ With love and blessings, Jess 💞

  • @SacredSoulPractice
    @SacredSoulPractice ปีที่แล้ว +1

    💖💖💖