Sleep Meditation 😴 Release Stress and Worry Spoken Meditation
ฝัง
- เผยแพร่เมื่อ 2 ก.ย. 2023
- Escape into tranquility with this Guided Sleep Meditation designed to release stress and worry. Embark on a soothing journey through "The Starry Sky," where shimmering constellations and celestial wonders fill the night canvas. Let the gentle spoken meditation wash away your concerns, guiding you towards a serene state of mind. Drift into restful sleep as you release the weight of stress, finding solace under the majestic embrace of the starlit heavens. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #guidedmeditation #jasonstephenson
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - เพลง
❤ Subscribe for more beautiful videos 🙏
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You might also resonate with this video - th-cam.com/video/a8hCR5IGkz0/w-d-xo.html 💤
Beautiful thank you jason🎉
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and l😊like ppp
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Awesome 1:00:37
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏
Amen ❤
The best wishes from Russia ❤
That’s was beautiful, thank you
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Each time I open another of Jason’s videos, I see your beautiful comment. And each time I feel thankful. Bless you, beautiful soul ❤😘
I rarely comment on youtube videos, but I gotta say. Jason really changed my sleep habits, used to stay up all night because of insomnia or just anxiety. Now, I can put on one of his videos and be asleep within minutes. It’s helped me so much. So thank you!
I'm humbled to read your response and to know the meditations are so meaningful for you and have helped you so much. Sending you love, light, and peace. Namaste.
He changed my life too
Jason
Thank you!!
You my friend are LOVED PERFECT in every way!!! If you need to hear it Then I LOVE YOU!! You are loved! 🙏🏻
I'm not sure who you're talking to... But I'm receiving this for myself!! ♥ tytyty ♥ and sending you love and light in return. ♥
Thank you, Amy Robinson. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
thank you ❤
@@jasonstephensonmeditation
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@@jasonstephensonmeditation
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I’m so grateful for all the times you’ve gotten me through stressful situations. Tonight I find myself turning to you again because this stops me from ruminating on all the things that aren’t within my control. ❤
I look forward to these every Sunday
This is lovely to hear. Wishing you a beautiful Sunday.
Thank you Jason!! Thank you!! ❤😴
You are very welcome, karie josie. 🙏
Thank you so much Jason for all of the time you put in to each meditation. I am in the process of getting diagnosed with Endometriosis and I am getting a laparoscopic surgery soon. I have been in so much pain physically and emotionally, but your meditations always help me to fall asleep quickly (and not let my anxiety spiral) Thank you Jason❤❤❤You help many many people.
Edit: turns out I don’t have Endo, but the recovery from surgery is going well. Still trying to figure out what is causing me all of my pain. Thanks everyone for the nice messages🩷🩷
Sending you love and healing energy ♥ 🙏 ♥
@@misspattifromcali.6955thank you❤❤❤to you as well
Hi Cass, your words of appreciation are deeply touching, and I'm grateful you shared your experience with us. It's a challenging time you're going through, both physically and emotionally, and it means the world to me to hear the meditations have been a source of comfort for you. Sending you love, strength, and positive vibes as you go through your diagnosis and upcoming surgery.
@@jasonstephensonmeditation❤❤❤
Endo sis here too. So hope surgery went as smoothly as could be and recovery has been speedy 💛 ❤️🩹
Sleep well, everyone ❤️
A restful sleep to you too, Dra Matic.
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Hi Jason! Your meditations help me so much ❤
Good night everyone and have sweet dreams ⭐✨🌱
P.s:
Remember that even if you're not feeling well or you're a bit cranky there's always people who love you even of you dont know them ;)
That's lovely and sending much love to you.
I’ve always been so anxious to sleep, but since I’ve been listening to this guy, it’s helped me so much🤗
It warms my heart to hear that the meditations have been a beacon of calm for you. Sleep is a sacred space, and it's truly a joy to know that the meditations have helped ease your anxiety and guide you into peaceful sleep. Much love.
Thank you, Jason. You always have a new meditation when I need it the most. I'm at the hospital, and when I saw my alerts. It made me feel like our Lord, have you uploaded it for me right now. God bless you, Jason! Namaste. 💜🕊️🦋🫶🌟
Your message has deeply moved us. To know that the meditation came to you at a time when you needed it most is an affirmation of the work we do. Wishing you a speedy recovery and sending much love to you.
This soothes my soul and lifts my spirits, love to all of you ♥
Love and blessings to you too, my friend. 🧘♂️🙏🏾
Jason I cannot wait to fall into a deep sleep... You're the only one who can help me fall asleep
That's lovely. A restful sleep to you.
Thank you Jason for all that you do ❤️ I come to your channel almost every night as I struggle turning off my brain to sleep
Hi Stella, It's a common issue to have our brain go into overdrive, especially at sleep time, right!
Taking a moment, acknowledge these thoughts, then let them go.
Send them onto a welcome mat and release.
This video may also help you too.
Guided Sleep Meditation, Detach from Overthinking Sleep Meditation "Fountain" with Sleep Music
th-cam.com/video/QrnyMYYf1Yo/w-d-xo.html&vl=en
Your videos are the only things keeping me from insomnia
It's wonderful to know the meditations help bring you a restful sleep. Much love and light to you.
Dear friends, I send you wishes for profound peace within your souls. Remember, we are all beings of light interconnected in this beautiful tapestry of existence. There's no need to fear; everything will unfold in divine order. Your future holds boundless possibilities because you are truly remarkable. Thank you wholeheartedly for taking the time to engage with this message.
Ah 😇 I am in my bubble 🫧 Goodnight ❤❤❤
Thanks for ads first not last or middle that’s literally only reason i listen to u frfr
Hi user name. I'm very pleased the meditation resonated with you. Namaste. 🙏
Thank you for this one
You are very welcome, Canary Garcia. 🙏
This is the second video I posted on I’m 10 years and this is beacouse this meditation is life changing thanks Jason you changed my life
Keep shining bright, young soul! And thank you for sharing your journey with us. We're cheering you on every step of the way! 🌟🌈
Yay!!!! I cannot wait to fall asleep to your amazing meditation. Thank you for sharing your phenomenal gift, Jason.
You're so welcome! Sweet dreams and a restful sleep to you.
Jason,
I think I’ve heard nearly all of your guided meditations and this newest one is my new favorite. Thank you so much for bringing so much creativity and light to the world. Kindly, Julee
Thank you for your kind words and heartfelt feedback. It's deeply heartening to know that you've been with us on this journey and that our newest meditation resonated so deeply with you. It's messages like yours that inspire and motivate me to continue creating and sharing. Sending you love, light, and gratitude.
Thank you jason for these restful nights of sleep I these tough times for me❤😊
You are so welcome, 🦋FaYe🦋.
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Amazing video.
Thank you! 😀
I love this
Blessings, my friend. ✨
I just started listening to Ur meditations and they are great thanks for helping us all
Jason is literally the only reason I can fall asleep
It's lovely to know the meditations help you sleep. Sending you restful energy, my friend.
This was awesome last night! Much needed. Love this one.
Sweet dreams and wishing you many more peaceful night's of rest.
🌙😴💤
Jason, you are so helpful and inviting! You put me to sleep every night! Thank you! ❤😊
Always excellent Jason but this one you really hit it home thank you 💖 for so many amazing experiences and a growing grace and freedom. Much love and appreciation.
Deep gratitude right back to you, too. Your generous words have touched my heart deeply. Namaste.
I pray that everyone is doing well. Regardless of what you are currently battling, I hope that tonight, you won. So smile, take a deep breath, and relax into this night of restful sleep. You deserve it.
i'm sooooo ReLaXeD THaNk you aND gooD moRNiNg 🤗
I’ve had a lot going on over the past week, and these videos always help me fall asleep. I’ve always had a hard time falling asleep, but it’s been worse over the past few months. I first discovered your videos when I couldn’t sleep for hours one late night and early morning, and I moved from room to room, until I found one of your meditations and I fell asleep within minutes. Thank you so much for what you do. Your videos help me so much, and you are doing great. (Whoever is reading this.
Okay I can’t handle that every night this gets me to sleep some how 😭😭😭 thank you soo much 🙏🙏🙏🙏👍🏼👍🏼👍🏼
Sending you love and peace, my friend.
Thank you!😊
You are very welcome, Adrianne. 🙏
Thanks so much Jason. My cat recently passed on this morning and I miss her so much. Sleeping is one of the best ways to cope for me and it’s hard when there’s emotional blockage. This helps me get the rest I need from a day.
I am truly sorry to hear about the loss of your beloved cat. It's a privilege to be a part of your healing process. My thoughts are with you during this difficult time. May you find the peace you seek, and may your cherished memories bring you comfort.
@@jasonstephensonmeditationthanks man. I appreciate it.
i love your content and ive been listening for almost 5 years now but i have one request could you please upload your audios on spotify as well it's just more convenient to listen to these guided meditations over there and i've noticed that most of your recent stuff is not on spotify? or maybe its because of the country i live in. idk. anyways nothing else works for me when it comes to falling asleep and u have helped me tremendously throught all of these years 💖 i can't possibly thank you enough for what u've done
Thanks for your feedback about Spotify. I will pass your feedback along to our team. We also have meditations on Insight Timer and Amazon Music. Here are the links for you.
Jason Stephenson Insight Timer
insighttimer.com/jasonstephenson
Amazon Music
music.amazon.com.au/artists/B001F9WQD4/jason-stephenson
@@jasonstephensonmeditation thank u!!!
I hope this shuts off my busy mind
Hi Gene Vetere, It's a common issue to have our brain go into overdrive, especially at sleep time, right!
Taking a moment, acknowledge these thoughts, then let them go.
Send them onto a welcome mat and release.
This video may also help you too.
Guided Sleep Meditation, Detach from Overthinking Sleep Meditation "Fountain" with Sleep Music
th-cam.com/video/QrnyMYYf1Yo/w-d-xo.html
good 😀way to go!
I'm saying hello from Korea🇰🇷🙂
Hello from across the pond. 😊
You're the very best Jason! Thank you so much!
You are so kind. Thanks for your warm words. ❤️
Opening says it all! ❤ thank you as always
Your kind words mean the world to me. Sending much love and blessings to you.
Love the wonderful work here. The cool stars and the meadow are so beautiful. Would love more meditations with a starry night sky above and flowering meadow below! ❤
Jason your awesome!!!!
Buttttttttt
You are so kind. Thanks for the warm words.
Thank you!
You are very welcome, Wildly Abundant Woman. 🙏
Hello Jason,
I sincerely hope that you and your family are all doing well.
Jason, could you please do a guided meditation ( that says,” only good things happen for me. I am the luckiest person in the world “? Thank you Jason! I would greatly appreciate it!! ❤️
Hi Joanie, thank you for your feedback. I will pass your feedback along to our team. Here is a beautiful meditation for you to try. Blessings!
Affirmations for Health, Wealth, & Happiness As You Sleep - 14 Days to Uncover the NEW You!
th-cam.com/video/JlgfRHIkNM8/w-d-xo.html
Jason I have been listening to you for a few years now and love all your videos SO much❤ THANK YOU! 🏴 ❤❤❤❤❤❤❤🙏❤
I started to sleep talk with this one
I absolutely love this Meditation✨💖✨ I’ve been listening to it on loop all night long recently🌀 I really resonate with the fact that we are connected with the stars✨ Visualising the starry sky above me as I’m trying to fall asleep is so relaxing&comforting😌 Thank you from the bottom of my heart&soul for sharing it with us✨🙏✨
Good night
Sweet dreams and wishing you many more peaceful night's of rest.
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I can just about keep my eyes open for type this. Goodnight peeps. ❤ 😴😴😴
That's the magic we hope for! Rest well and dream beautifully. - Team Jason
As a insomiac teen ,hes helped me so with helping me sleep and fully thankful
Thank you so much for this mediation!!! Perfect way to end the day. ❤❤❤
Love Jason xxc
Much love to you too, my friend.
Grateful for you.
We're truly grateful for your love and support, too. Lovely having you in this space. - Team Jason
Jason, I love your meditations! Can you consider adding affirmations to move of them after the story? Especially for the ones that are longer like this? It's 3 hours long, but you are only talking for under 30 minutes of it. Love & Gratitude!
Hi Samantha, thank you for your feedback and suggestion. I will pass your suggestion along to our team. Sending much love and light to you. Blessings!
♥how can it get any better than this!? ♥ I've been reading through the comments and I agree 💯 with all of your loving, wonderful subscribers!! You my friend are a special treasure. You are helping millions of us in life saving and life changing ways!!
I've said to you countless times in the past two years how much I love and appreciate you. Well... I'm saying it again now. God's richest blessings Jason ♥ ♥ 🙏♥ ♥ I love you my dear friend. ♥ 🤗
Your message is a radiant beam of love and positivity, and it brings immense joy to my heart. Thank you for being a part of this beautiful journey with us. You're a cherished member of this community and a dear friend. May the circle of love, happiness, and peace that you're a part of come back to you tenfold.
@@jasonstephensonmeditation ♥ I receive these blessings ♥ your words touch me deeply. ♥
Slept so good I missed work
Thank u so much, this helps me sleep so well every night
Sleep tight, my friend, and may your dreams be filled with laughter and tranquillity.
I was so happy to see a new spoken meditation, until I realised there was electronic music after it. My sound sensitivities can’t cope with that. So back to the one I always listen to with ocean sounds at the end. Please do another spoken one without the music.
I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love.
Guided Sleep Meditation, Calm The Mind, Sleep Meditation (Voice Only, Dark Screen)
th-cam.com/video/x5jP8UMDoww/w-d-xo.html
Love it thank you 🙏 another great sleep session ❤
You are very welcome, Ryan Strickland &Air Productions. 🙏
My favorite bed time voice. Thank you Jason
Thank you Jason! ❤ Recently started listening to this one first. LOVE IT! ❤
Wooow! I couldn't sleep the whole night,had some anxiety that I don't understand where it was coming from, I don't remember anything else apart from breath in and out...boom, had a very deep sleep, woke up after 3 hours.
Thank you
I'm so glad to hear the meditation helped you find some peace and deep sleep, especially during a time of anxiety. Remember, we're here whenever you need a moment of calm. Wishing you more restful nights ahead.
Love it ❤ thanks ,!!!
Blessings, my friend. ✨
Great video
Thank you! 🧘♂️☯🧎🏼🙏🏿
I’ve been loving the videos . My only problem is I have trouble staying asleep .
Sending you peaceful energy, my friend.
I've had insomnia for year's and often wake up in the middle of the night and have all these things running through my mind , problems I have to solve , over thinking has always been a bit of a problem for me. I listen to rain storms and meditation videos until I can drift off to sleep. 🛌😴
So calming 😊
A restful sleep to you, Doug Taylor.
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Hope this helps with my morning anxiety 🙏
Sending you love and peaceful energy, my friend.
Much ❤
Your support and generosity mean the world to us. Your support helps us continue our mission. Much love - Team Jason
Hi! I really like your videos sir, and listen to them almost every night. I was hoping maybe you could do a attracting wealth prosperity abundance sleep mediation video that's about 3 hours maybe? I like sleep mediating and your videos are the best; I would like to listen abundance from you, thank you!
Hi Ayda, thanks for reaching out. I will pass your feedback along to our team. Here is a beautiful meditation for you to try. Blessings!
Guided Sleep Meditation, Attract Abundance and Wealth, Let Go Of Limiting Beliefs
th-cam.com/video/uNNXmzE4dZw/w-d-xo.html
God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴 but Goodmornig everyone 🙏
Wishing you a beautiful day, Bridget.
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Exercise your body as well as your mind like walking through the woods along the river does both
Blessings, my friend. ✨
I always find your videos so helpful and they have always made me feel at peace.. much love 💕
So glad to hear the videos bring you peace! Much love back at you, and here's to many more moments of tranquility.
Gratitude, infinite gratitude❤❤
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will you be making any more lucid dream meditations? ❤️
Yes, we have a new one coming out towards the end of this month!
@@jasonstephensonmeditation yay! thankyou !! looking forward to it now
Yeah...Thank you❤
I used to fall asleep and stay asleep. This is the second Jason sleep video where it drops down so low that I couldn't hear it. Sometimes the video pauses itself on it's own. Both ways, there is no audio.
That was amazing. 😊
Infinite thanks, blessings to you, Moira Burrow.
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✨🧘♂️🙏🏾 🎶✨
SLAY JASONNNN🧘♀️🧘♀️🤘🤘🤘🤘🤘🤘🤘🤘🤘
Thanks for your uplifting words, mia. 🙏
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Hiiiiiiiiiiiii❤❤❤❤❤❤❤❤❤
Greetings, Erica. ❤️
I dreamt I was sucked up into a powerful vortex and spun around but chose to wake up I was scared next time should I just follow it? What could be the meaning? Any thoughts thank you ❤❤❤❤
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Bro! A tad too Jasony 😢
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