a healing vlog ✨ life updates, self care routines & opening up about my depression

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  • เผยแพร่เมื่อ 18 ม.ค. 2025

ความคิดเห็น • 80

  • @allybis
    @allybis 4 ปีที่แล้ว +28

    Thank you so much for your honesty. You have become one of my faves to watch here, especially during the "panorama." You have been missed!

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      Ahhh this made my day to hear! Appreciate you a ton and I'm sooo ready to be back and creating again hehe 💛

  • @gianni6986
    @gianni6986 4 ปีที่แล้ว +13

    Ooo I’m So happy to see your face again and to know that you’re doing well! You bring me literal peace. Thank you for being so raw

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      Awww love you so much - this comment made my night 💛

  • @simplybychristine
    @simplybychristine 4 ปีที่แล้ว +28

    Thanks so much for sharing and opening up about this - I wish you a good start to the new year, that the depression wouldn't get you down! Beautiful vlog as always Cynthia (:

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Thank you Christine! Appreciate you a ton, I’m excited to have a good year! x

    • @riannatripp6594
      @riannatripp6594 3 ปีที่แล้ว

      I too wish you well for 2021 and beyond, the old saying Rome wasn’t built in a day, one day at a time. So glad to see you even under these circumstances.💋

  • @hinal6653
    @hinal6653 4 ปีที่แล้ว +7

    its not easy to speak about mental health publicly, but its so needed because so many people go through it. Thank you for speaking about it and I hope things get better!

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      I completely agree! This is the type of content I always looked for but never found anything relatable in the past so here we are haha 💛 thank you x

  • @bighaughtybum8250
    @bighaughtybum8250 4 ปีที่แล้ว +1

    I resonate with this so much, especially the need to find that place to finally let go. For me it is both physical and mental. I am still in that survival state, trying to scrape by and hold onto the little bits of sanity I have left in me. Not having a physical safe space where I can feel my full self is stopping me from exploring my inner self.
    I love your apartment, the light, the plants, the love and care you put into it, are all filling back into your soul. 💜

  • @stinaspace728
    @stinaspace728 4 ปีที่แล้ว +2

    so happy to see you smiling face again! thank for sharing your honest story. depression and taking medication for it is definitely something that needs to be destigmatised. xx

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      aw appreciate you so much! so happy to be back x

  • @natshares
    @natshares 4 ปีที่แล้ว +2

    Never clicked so fast! Haha
    I was literally checking TH-cam everyday to see if you posted a new video! I love watching you, glad you are taking time for yourself and remember, one step at a time xxx

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      Ahhh you made my morning haha appreciate you and love ya a ton x

  • @bella_______________
    @bella_______________ 4 ปีที่แล้ว +1

    You are glowing!! So happy to see you back on TH-cam and really appreciate you talking about HFD. I loved this video so much, can't wait to see more!

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Hehe thank you!! 💛 Appreciate you and hearing these words so much x

  • @ITSRAF1
    @ITSRAF1 4 ปีที่แล้ว +1

    you were always the most resilient and hardest working person!! you're killing it, you can get through anything :)

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      omg hi! haha thank you, hope you've been well x

  • @2write2sing2dance
    @2write2sing2dance 4 ปีที่แล้ว +1

    Yes yes! I love that you're feeling good, being kind to yourself and stepping up for yourself. I love this kind of vlog!

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      Ahh thank you, appreciate you always 💛 And yay I'm so happy to hear! I've been loving silent healing vlog vibes these days so wanted to try it out hehe x

    • @2write2sing2dance
      @2write2sing2dance 4 ปีที่แล้ว

      @@inspiroue ❤️ Yeah I think we all need to reset and relax. Just live our passions as we can and be kind to ourselves. What a time!

  • @YolaResa
    @YolaResa 4 ปีที่แล้ว +4

    your vlogs are always so chill and relaxing to watch. much love to you, stay strong girl 💙😎

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Aw yay that's my goal so I'm glad you find them relaxing 💛 all the love back x

  • @ritabarreiros1
    @ritabarreiros1 4 ปีที่แล้ว +1

    I missed your vlogs

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      Aww appreciate you so much 💛 And of course!! Couldn't come back on here without talking about it x

  • @ioannakalomoiraki926
    @ioannakalomoiraki926 4 ปีที่แล้ว

    thank you for sharing, it means a lot!! I wish you the best, healing, mindfullnes and a great 2021 for you and to all the souls out there , who are struggling and try to heal!!

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      appreciate you x

  • @ASMinor
    @ASMinor 3 ปีที่แล้ว +2

    I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my TH-cam channel, so I get excited when I see other advocates. 💙

  • @katieb.3524
    @katieb.3524 4 ปีที่แล้ว +1

    thank you for sharing your story :) it shows such strength that you're able to prioritize yourself and healing

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      aw appreciate hearing this a ton, hope that sharing my story can help 💛

  • @3ssential
    @3ssential 3 ปีที่แล้ว

    It is so courageous of you to speak about your mental health on your social platform. mental health is health! Don't be ashamed of it! I am glad you are seeking help and opening up to your subbies about it. Your candid talks are always comforting and grounded. It's like talking to a best friend or a sister with a close bond. I hope you continue to take care of yourself. Remember to breathe and take breaks when you need to. Can't produce quality content when you're running on empty.

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      Thank you!! Appreciate you for saying this so much - it does feel like I’m chatting with my bestie or sister when I share with y’all so I’m glad it feels the same for you 🤎 and yes breathing and mindfulness has helped me so much - couldn’t agree with your last sentence more!!

  • @SpencerBrucee
    @SpencerBrucee 4 ปีที่แล้ว +1

    Such an important prioritization :) thanks for opening up and sharing this story with more people! Breaking through the stigma is a huge hurdle but you are so much better for doing it🥰

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Yes! Hopefully this can help others and break the stigma x thank youuu

  • @nandalilly
    @nandalilly 4 ปีที่แล้ว +1

    Glad you are back !!!
    Love your videos !!!

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Yay so happy to hear, can't wait to share alll the content 🤎

  • @islandgirl1818
    @islandgirl1818 3 ปีที่แล้ว

    I can totally see the changes you've made.. it's evident in your face. You look so much happier... genuine happiness. Keep working on it and keep inspiring people..me included 😊👏🏼👍🏼💓
    And the part with you and your dad made me tear up😢. Asian dads are more quiet and reserved, sometimes it's hard to communicate with them. I loss my Papa 13 years ago and to this day I wish I talked to him more and ask him tell me all about his life and childhood. So please enjoy your time with your dad. Dads are amazing 🤗

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว +1

      Aw your comment made me so happy!! I didn't even notice the changes until you pointed them out, thank you 💛 And yes I love my dad - shout out to all the quiet asian papas out there who deserve all the love! It's been my goal for a while to get closer to him and have a relationship where we can 'hang out' and I'm so proud of how far we've come!! Thank you for the reminder too, I'll cherish all my time with him x

  • @itzmekimie
    @itzmekimie 4 ปีที่แล้ว

    Thank you for opening up about your mental health. It takes a lot of open up, especially in a public way. Really happy to see you back. You look great. You are glowing
    Side note: loving your piercings. I recently got 5 piercings in a span of 2 months. Your piercing videos inspired me 😁.

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว +1

      Aw thank you so much, appreciate you a ton! And weooo that's a lot of piercings - I love it! Maybe I'll do an updated ear game vid soon 💛

  • @LexesOHara
    @LexesOHara 3 ปีที่แล้ว

    Really love that you shared your experience with the platform that you have. I've also been working through my HFD which I've felt for most of my teen & adult life, thanks for being open about your journey.

  • @AmandaFitPanda
    @AmandaFitPanda 4 ปีที่แล้ว +2

    We missed you! Glad you’re healing sweet girl 💕♥️

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      Ahhh appreciate you and missed everyone too 💛 so happy to be back and connecting with you x

  • @boundlessasia_6449
    @boundlessasia_6449 4 ปีที่แล้ว

    Love your videos! Thank you for sharing your life and mental health with us.

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      I'm so happy to hear!! Thank you for supporting x

  • @ebonyj.......detroit5764
    @ebonyj.......detroit5764 3 ปีที่แล้ว

    I am so thankful I found your channel. I don’t know how today. I needed this so bad. I am searching for simplicity. No one understands…. I just sold my house and everything in it. Started Yoga & Minimalism Looking for a loft now. I am so sick of the rat race hustle.

  • @uvebeenbranded
    @uvebeenbranded 4 ปีที่แล้ว

    thought about you this weekend when my new girlfriend fit came in. was just feeling grateful to have stumbled upon your vlog because you introduced me to so many brands i feel good about supporting. thank you for sharing what so many of us struggle with. sending you all the love and healing vibes

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      Aw thank you for thinking of me and for these kind words 💛 appreciate all the love and healing vibes x

  • @itsbweeena
    @itsbweeena 3 ปีที่แล้ว

    Thank you youtube for recommending this video

  • @nafisoadan5636
    @nafisoadan5636 3 ปีที่แล้ว

    Love all your videos I’m fighting the urge to watch them all in one go because I’ve got studying to do, so my using my 10 minute breaks on watching these vids ❤️ because balance is key 😁

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      Haha yes a good break from studying! Thank you x

  • @eada4771
    @eada4771 4 ปีที่แล้ว

    THIS IS AN AMAZING VIDEO, WOW. i want to be on this level of beauty and aesthetics and flawless editing

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Aww thank you SO MUCH 💛 so happy to hear this x

  • @mckenzielangendorf1437
    @mckenzielangendorf1437 4 ปีที่แล้ว

    Ah i haven’t even finished this video cuz I’m falling asleep but i have to comment bc I have high functioning depression too! I’m a freshman in college and at the beginning of my senior yr of hs i developed psychogenic non-epileptic seizures and lots of other rly weird symptoms, and eventually we realized that i have depression and have for a long time and the reason i developed my ✨condition✨ was bc i didn’t pay attention to my body’s cues and just pushed myself too far so eventually my body was like if you’re not gonna pay attention to me I’m gonna mAKE you pay attention. Unfortunately I’m too sensitive to take antidepressants but i totally agree that they’re so worth it! (if you’re tolerant, ofc) it’s been a super long journey for me and i imagine for u too so sending lots of positive vibes ur way! I hope you find relief unpacking your thoughts and this might sound crazy but maybe even some fun diving into ur own head! ❤️❤️

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว +1

      I'm so glad you were able to learn about your condition and take the steps to heal from it! Weird how the body finds ways to get our attention when we spend so much time ignoring cues eh? Haha appreciate all the positive vibes and support 💛 hope you're doing well too x

  • @itzmekimie
    @itzmekimie 4 ปีที่แล้ว

    Welcome back! We've missed you.

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      Thank youuu missed you too x

  • @prettyfaerie7
    @prettyfaerie7 3 ปีที่แล้ว

    You are wonderful! I love your content 💖

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      Thank you so much!! x

  • @fatimachowdhry1654
    @fatimachowdhry1654 4 ปีที่แล้ว +1

    Hey Thankyou for sharing! You are so brave and inspiring ...keep taking care of you :)

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Aw thank you for watching!! x

  • @smolivia
    @smolivia 4 ปีที่แล้ว +1

    Thank you for sharing and glad to know you have support. Wishing you nothing but the best. Your space is beautiful as always. Is that an olive tree by the mirror?

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว +1

      Yes it's an olive tree - I love it! And thank you x

  • @vinessadiaz1485
    @vinessadiaz1485 3 ปีที่แล้ว

    I resonated with this so very much.

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว +1

      Aw happy it can be relatable x

  • @definitelynotbanahnah
    @definitelynotbanahnah 3 ปีที่แล้ว

    Im so proud of you. Sending hugs with consent ❤️

  • @ameliehaskell
    @ameliehaskell 4 ปีที่แล้ว +2

    awee i love these shots :))
    - amelie rose

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      aw yayy I've been loving the calming aesthetic videos so wanted to try hehe x

  • @TrishLee
    @TrishLee 3 ปีที่แล้ว

    Really nice insights 👍

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      Thank you! x

    • @TrishLee
      @TrishLee 3 ปีที่แล้ว

      @@inspiroue My pleasure! Keep safe! ❤

  • @marti0248
    @marti0248 3 ปีที่แล้ว

    You are so elegant and beautiful! Stay positive angel

  • @hermanmorris3420
    @hermanmorris3420 4 ปีที่แล้ว

    I love watching your stuff. And Trust Me! baldr - no worries on spotify!

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      Aw so happy to hear! And ou just gave that a listen - it's vibey!

  • @francissuitum4028
    @francissuitum4028 4 ปีที่แล้ว

    Hello. I liked your work so much! I have been trying to search for an educational TH-cam video that informs the topics in this vid! 👩‍⚕️ 🧑🏻‍⚕️Your breakdown really reminds me of the channel from this awesome medical student Doctor Ethan! Dr's explanations are really insightful and I learned a lot for diet. He is an informative health enthusiast in the UK.
    I recommend you see his TH-cam out and give the health enthusiast a like! ➡️ #LearnFromDrEthan

  • @babynatasha5619
    @babynatasha5619 3 ปีที่แล้ว

    Hi,would you mind to share how or what do you write about in your journal?because I wanted to do it too but idk how. Can you make a video for it or just chat me on my Instagram @ntshaa.rs?

    • @inspiroue
      @inspiroue  3 ปีที่แล้ว

      Of course! Just anything on my mind, sometimes my intentions/goals for the next week or month, and future self journalling (google this!) aka the habits and things future me would have that I want to do now! x

  • @herpowerfulmind
    @herpowerfulmind 2 ปีที่แล้ว

    I love that you’re r dad lives with you 🥰🤍 I lost my father two years ago and I would do anything just to spend one evening with him.

  • @lolitafelicita
    @lolitafelicita 4 ปีที่แล้ว +1

    🤗🤗🤗🤗🤗🤗🤗

    • @inspiroue
      @inspiroue  4 ปีที่แล้ว

      💛💛💛💛