As A Busy Working Mom,Wife & Content Creator,I Do This To Ensure There Is Always Food At Home Try It

[@giftykoomson7094]

My mom died when I was very little and my dad has single handedly raised myself and my two other sisters.
But thanks to you, I'm a great cook. You're my virtual mom, sweet❤❤

[@lindaligbi5595]

Thank you sweet for giving me a side job. Am a mum, a wife, and a working mum. I learned a lot from you and I now cook for people as my side job. My secret admirer. God bless you for this and I know it’s going to save me a lot of time. LOVE ❤️ YOU FROM WORCESTER MA.

[@SweetAdjeley]

Awww that’s Wonderful! My absolute pleasure ❤❤❤

[@sikawhite]

@SweetAdjeley where can I get the scissors ✂️ you are using please

[@ayanidun9535]

I believe your husband and children are very blessed ❤❤❤

[@shanelwright6793]

Thanks for the inspiration sweet adjeley❤

[@janetolabode]

Thank you so much for the tip of wrapping meet portion individually. I always pit them together, then have to thaw and then return the rest into the freezer. I love the way you clean the meat. Your family are lucky to have you. Be blessed.

[@elizabethoppong6740]

Watching from Ghana.I have been watching your videos for close to two years now.Infact, you have been a blessing

[@anuoluwapo7996]

Beautiful woman who cooks beautifully too..❤❤❤

[@ekuanyarkoa4269]

Definitely a tip to hold onto.Thanks for making cooking enjoyable and straightforward. Sweetintin things😘

[@sbaidoo25]

I thought I was abusing my air fryer too much...but this video has shown me it's even not enough 😂. Didnt know I can airfry frozen fresh chicken without steaming first. Thank you sweet mum 😍

[@JoesphDebrah]

Thank you so much ❤

[@Ami-px3rz]

Great tip on how to store the tilapia.

[@SweetAdjeley]

Glad you like it❤

[@rakiaiddrisu6324]

Sweet Adjeley the mother, a wife and a whole package any man will crave for
Much love ❤

[@financiallypresent]

This video is awesome I didn't even consider prepping in this way 😂😂😂 Thank you!!

[@SweetAdjeley]

Glad you liked it!!❤❤❤

[@deboraashong5079]

Sweet, ypu are such an inspiration. Thank you for these lovely ideas

[@SweetAdjeley]

My absolute pleasure ❤

[@irenedziedzorm]

This is amazing. Thank you !! 💕

[@SarahOsafo]

This is so cool. I started meal prepping and i can say it's a game changer.

[@patienceotswenmah5951]

Wow 👌 thank you sweet

[@annmajek5203]

You’re so amazing. ❤❤❤🙌🏾🙏🏽

[@VersatileNana]

To think that this short video was made in weeks or days, I say ayekooo for this ministry

[@chamberlainaottah7870]

Sweet Adjeley your recipes are scintillating experience to reckon with, Bravo!!!

[@PhilomenaKwakye-q3y]

My goodness, we really thank God for your life and the gift He has planted in you sis, God bless so much for always giving us a new idea 🎉🫶🫶🫶🫶 . But please am still reminding you for the opening of vocational school in Ghana ooo 😂😂😂

[@janetaidoo7829]

Am so happy to learn for you God bless you 🎉

[@joycenhyira4302]

I love your contents. God bless you

[@npanghalilu2173]

This is so lovely will give it a try

[@Misseunic]

I enjoy every bit of the video ❤ thanks mamaa for sharing

[@vlogwithamina]

Thank you sweet, you always come up with great ideas that help us a lot ❤

[@SweetAdjeley]

My absolute pleasure ❤

[@EbuniMisses]

I thoroughly enjoyed this prep work.

[@jacquelinekaggwa8459]

Thank you Sweet Adjeley, very helpful.

[@SweetAdjeley]

You're so welcome!❤

[@Maa0T]

Thank you for this video. I already season my meats before freezing but never thought to portion them individually. I'll start implementing method. Thank you again.

[@franciscakusiasuamah8767]

I sweet, this actually my first comment but I must say that I've been enjoying your videos and you're an amazing cook.

[@sweetnaaskitchen8978]

Yummy and nicely prepared

[@SweetAdjeley]

Thanks my love❤

[@marthaanto107]

Thanks for sharing this my sweet💙💙💙

[@bridgetboateng4396]

This will save me a lot of time...thanks

[@maame6224]

Great prep! 👍👍

[@emeliaasiedu7153]

Sweet please can you show me how to do fruit salad and salad itself

[@estheramoka531]

Thank you very much Sweet Adjeley for sharing this amazing ideas with us. God bless you ❤❤❤👍👍

[@vickyb3812]

Wow❤. Amazing. Thanks for sharing. This really helps. Thank you.

[@yvonnechynwa]

So yummy and delicious ❤

[@priscyokyere146]

I like how you keep your kitchen clean 😍🥰😘

[@angelamartekimarkwei8608]

Thanks for sharing these time saving tips.

[@SweetAdjeley]

My absolute pleasure ❤

[@wendyoke7872]

Thank you so much Sis- You’ve prepped like a boss❤

[@nyameyen.4060]

This is a great idea, Sweetie! Thank you! Btw, can I do the same with meat pie and then bake later? If so how do I freeze them? Singly or in a tray? Blessings!♥

[@ogomsseries]

You made it look so so easy but this is really stressful but it’s worth it definitely👌👌👌👌

[@nanayererobellaedithtoprah9486]

Thank you, sweet adjeley 🎉
Merry Christmas

[@francesbaidoo4222]

Thanks for sharing this beautiful video. Very helpful. Watching from Scotland-UK

[@SweetAdjeley]

Glad you enjoyed it!❤❤❤❤

[@guchieskitchen]

Happy blessed beautiful Thanksgiving to you and yours 🎉🎉🎉🎉❤❤❤❤❤

[@GiftEmaheffiong]

Thanks for this tips

[@GrannyBennyGh]

Wow, thanks for sharing this Sweet. Granny Benny was here👵

[@godismyhelp6359]

I have observed from this video that when the protein is placed directly from the freezer into the air fryer it doesn't become dry when done because all the liquid that would have been out when thawing remains in the meat while it cooks

[@RejoiceAkos-h5m]

Great tips

[@elormbansah600]

This right here is soo helpful.. thanks Mama ✌️❤❤

[@SweetAdjeley]

Glad it was helpful!❤❤❤

[@chinwepat2647]

Thanks ❤❤❤

[@wendyboadu1506]

Thank you so much sweet

[@dieuestamour4318]

❤❤❤am form côte d'ivoire 🇨🇮🇨🇮🇨🇮

[@VersatileNana]

I enjoyed the long talk and most especially, the trick on the marinade.
Naa, love love and love every bit of this video. Thanks for sharing

[@berniceasabea8566]

Giving a thumbs up because of your beauty. You're so beautiful😍

[@abikayministries8043]

Thank you sis

[@babaraaryee3515]

Brilliant ideas. Much love ❤️

[@yaadon4734]

Thank you, Sweet Adjeley 😋 ❤❤

[@SweetAdjeley]

You are so welcome❤

[@Dorcas8401]

So so good... thank you for sharing 🤗💕

[@FremahDorothy]

Thank you God bless you more
Just love it 👌✌️✌️

[@alimaabubakari3803]

Mmmmm thanks so much for sharing, Alima from Ghana ❤❤❤❤❤

[@theresaannan6576]

Sweetie you do it all
This wonderfu

[@lorrainekouame1107]

Weldone🎉🎉❤❤

[@brown4kitten]

I absolutely love ❤your recipes they all look so delicious😋. I love how you are a clean chef. I have watched you for several years from when I lived in Macon Georgia until now from Jacksonville Florida.

[@hannahstiles4444]

Very good tips indeed. Thx for sharing 👍👏❤️

[@SweetAdjeley]

You are so welcome❤

[@agoiobunso]

Wow this is amazing video thank you so much very helpful ❤❤❤❤

[@KomanaKTetteh_KokazTreatz]

For the chicken, since you ran out of vinegar, lemon 🍋 could have also worked well
❤ love this channel.

[@eunicekwao4191]

Great tips sweet! Vert helpful We love you!! ❤❤

[@srj.185]

Thank you sweet Adjeley❤. You do well to balance all your roles. Hats off to you⭐️

[@SweetAdjeley]

Thank you so much!❤

[@AFIABIAMAHAKANI]

This is beautiful..saves time and money
Watching from Ghana

[@lawrenciaannan611]

I have been doing this too, and it really helps. Thank you for this video

[@emelialaryea-d1x]

Always freshen watching ur videos

[@SweetAdjeley]

Thank you ❤

[@abigailackom-boadu9623]

Thank you so much

[@jemimabrefoh9672]

You are always the best

[@lydiaboafo]

Aww great job darling , I'm watching from USA , one of your subscribers for long time 🤩 👌😍🎉❤

[@yvonnekwayisi4737]

Thank you Sweet 🎉

[@joycembadihe1483]

Wow, this is great

[@Emmanuelrita-v5u]

Sweet. You are always the best.❤

[@SweetAdjeley]

Thank you so much ❤

[@ToluliciousKitchen]

Delicious!!

[@amiebojang60]

Nice videos , watching from Japan

[@sylviaakinshemoyin7080]

Thank you

[@carolinebalogun1626]

Nice food

[@FraccyKonadu2030]

Omg I soooooo loved this....God bless woati Ohemaa Fraccy Uk

[@SweetAdjeley]

My absolute pleasure ❤

[@MaoSharliz]

I loved it, thank you! I didn't know you could place frozen food in the air fryer.😂

[@YahsdaughterJD]

I would do a lot of that if I could. Saves a lot of time.

[@SweetAdjeley]

It does 😊

[@JessicaMapukiya]

Wow nice one . Always on point ❤❤

[@SweetAdjeley]

Thank you so much ❤

[@otiliagoka5553]

Aww sweet, thank u for all this simple lifestyle trick u give 💗

[@joejo777]

Sweetie 👸🏽😘, you are a big blessing to your family 😊 such a special Angel 😇🥰 Well done Master Chef 👩🏽‍🍳🤗 Adjeley. Enjoy a happy and blessed stress free peaceful weekend with your family God bless you all always in abundance. 🥂🍾💛💐🧡🤗✨👑✨🙏🏽

[@SweetAdjeley]

Awww Thank you so much 🤗you have an amazing weekend as well ❤❤❤

[@joejo777]

@SweetAdjeley The pleasure is all mine anytime and thank you God bless you 😇🌹👸🏽

[@jayjee735]

Exactly how i food prep. Clean and season my protein, then freeze. I haate cooking protein then freezing it, this meanks cooking fresh food is more convenient as its frozen nd cleaned by me!

[@emmanuelobotwisdom3402]

From Nigeria, this is awesome

[@matildafrehse7660]

I love your cooking sweetie 😘, watching you from Germany ❤

[@salomeykoi8963]

God bless you for blessing our screens with most delicious meals and recipes to learn from. I have learnt a lot on your channel sweetie

[@beatricepenneylaryea633]

Any3mi Ogboo ji bo,u are too much Sist,This is Pearl Penney from Ghana.Ayiwala d))n 👍✌✌😘🤩🤩🤩🤩❤❤❤

[@freedadriba7945]

I love your receips, watching from Uganda, east africa

[@belindabruce9998]

Sweet, you need to put your name on the video like the way the movie people are doing ooo

[@SweetAdjeley]

Ok my love ❤❤❤

[@chande256]

Surely. You may find yourself impersonated somewhere on another video

[@mama...c]

Thanks for the tips

[@rukkylarry28]

Wish I could like ur videos 10 times ❤. 😊

[@SweetAdjeley]

Awwww you just did thank you so much ❤❤❤

[@0tismadaline]

Awwwww thanks soo much for sharing ❤

[@SweetAdjeley]

You are so welcome❤

[@Sade5580]

Sweet, watching from Ca. Awesome video. Thanks for sharing

[@SweetAdjeley]

Thanks for watching!❤