Being Intentional with Morning Routines| Improve Productivity, Mindfulness and Positive Mood ✨

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  • เผยแพร่เมื่อ 11 ก.ย. 2024
  • How I've shifted my unproductive mornings to mornings with intention and purpose. Let's talk about two things I've added into my morning routine that have helped me start the day with purpose and intention.
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ความคิดเห็น • 4

  • @Diving4pearls81
    @Diving4pearls81 29 วันที่ผ่านมา

    Thank you so much for this video. I'm currently studying for the NCE, and this is not my first time taking it. I decided to take control of my time this go round. Started waking up at 4am to get my morning started. I needed to prioritize my studying time, so that's what I do in the morning, plus working out before I head into work. I feel so productive and feel like it sets the tone for my day.

    • @mentalmatters6143
      @mentalmatters6143  28 วันที่ผ่านมา

      @@Diving4pearls81 sounds like you found a routine that works for you 😊 good luck when you retake the test!

  • @jankennedy330
    @jankennedy330 3 หลายเดือนก่อน

    Hello from Scotland. Thank you for your honest sharing. You seem to be a lovely gentle and strong person. Sending blessings.

    • @mentalmatters6143
      @mentalmatters6143  3 หลายเดือนก่อน

      Thank you 😊 and thanks for watching !