Brother I was asking everything else is fine but how to improve a two mistakes one After take off, the body does not go up, it goes inside first.and Full runway is not sitting right, a rhythm is not coming and bar crossing time seems to be hips. I put the video on my channel Rakhi now to see once
Brother I was asking everything else is fine but how to improve a two mistakes one After take off, the body does not go up, it goes inside first.and Full runway is not sitting right, a rhythm is not coming and bar crossing time seems to be hips. I put the video on my channel Rakhi now to see once
Nice
下半身のトレーニングは何をしているのか教えてください！
基本的なウエイト種目、30〜300mの走る系、ジャンプ系、パワーマックスなどです！
教えてくださりありがとうございます！