Exercises to improve your ridden and dismounted jumping position

Exercises to work on your light seat and jumping position.
Here using narrow rails to practice steering with the leg and then onto a simple dismounted exercises that can be adapted to suit any environment to help balance , posture and strength.

[@marsery]

Ahaha so clever this exercise ! terrific videos & content ! Thank you for sharing your knowledge .Plus you manage to pass on so much valuable information in a short video format : i love it !

[@sharonhunt8422]

Thank you ! Appreciate your feedback!

[@marsery]

@@sharonhunt8422 It's the minimum I could do considering all the content you graciously share with us , less experienced riders . Thank you very much :-)