ఇలారోజు తింటే బరువు తగ్గడం చాలా Easy కదా🥙llMy Simple Full Day Diet For Extreme WeightLossll iSmart

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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@honeyvenkat9120]

Thyroid vallu kuda chese diet cheyandi akka

[@tumusrinu3535]

Avunu.

[@relaxationmusic97]

Yes plz do thyroid weight loss diet also..

[@manasasivareddy8696]

Avunu akka

[@tilakchandu9987]

Avunu akka

[@vijayaLakshmi-dz7tf]

Avunu andi

[@deepaglo7043]

Last year i lost almost 9!kgs but due to work routine i gained 3 kgs ..ur videos makes me boosting..to do weightloss...journey..

[@oplucky5055]

Hi Gowthami. How to get rid of tea? If I don't take I have a severe headache. Plz suggest remedy.

[@kirannamburi6788]

చాలా ఉపయోగకరమైన వీడియో, ధన్యవాదములు

[@Ruthvik13]

Akka nenu luch ki 2 chapathi with curry,dinner 1 chapathi or oats upma tisukutainna ok na replay pls.moring only 2 eggs ok na

[@ismartvinisha178]

Super akka ninnu me diet follow ayyi5 kgs tagannu 1year alagea maintenance chasannu malli eppudhu diet start chasutannu

[@koppulaanusha7673]

Sister millets dosa llu. Tinavacha.

[@archanavempati4388]

Please do gowmathi థైరాయిడ్ diet

[@pavanilakshmi2728]

Sugar, thyroid rendu vunna vaallu tine diet cheppandi

[@thejuteju0750]

Pls share cauliflower fry recipe and pls do make a video to reduce belly fat ( diet and ab exercises)

[@nootanamayuritelli4691]

Very simple and nice diet and mee hand ki gorintaku chala bagundhi baga pandindhi. One month diet twaraga start cheyandi. Thqq and byee

[@sagitulasi2782]

Sis salt vesthe dall udukuthunda

[@kanukuntlaanitha6857]

Akka jonna gadaka thinocha

[@sujimunnangi9480]

Fasting lo coffee ,tea with milk tisukovacha.....

[@premachaitanya7001]

Smottie lo jagerry use cheyavacha akka

[@jyothijo9993]

Hi andi... will u do videos for diabetics people

[@mssqltips_and_tricks.]

Palli replace lo mealon seeds or.pumpkin okay na ah

[@pradeepreddypathuri7296]

Akka oka roju rice thina vachhu annaru kada, thina day entha quantity thisukovachu like grms

[@srijasindhu1684]

Hi I tried to order honey from ismart foods but am not getting any reply from you

[@sujathanarisetty0808]

Hi gowthami Mee garden chala bagunnadhi and Mee interest place unte meela gardening chesukovachu but maku asalu ledabba

[@sivalavanya4723]

Hii madam kapiva skin foods glow mix cheppandi madam please 🙏🏻

[@anandkumartirumala]

15 years pillalaki vodocha madam

[@sudheermallu5701]

akka gorintaku bhaga pandindhi

[@shruthiscorner7866]

Hi akka nen tea manedam ankutunna kani assal avvatledhu... Plz akka adaina solution cheppu akka

[@sanasiraj5423]

Lunch box recipes share cheyandi gowtami

[@malathiramana6281]

Thnq so much for sharing this video...
Simply super...

[@nayanahari2366]

Tyriod ki diet plan cheppara

[@chandrasekharkailasapu6042]

Weight loss lo kissmiss thinavacha andi

[@vmmh]

Weight gain ki pillalaki reciepes cheppandi mam 12yrs girl n 10 yrs boy

[@sirishakolli7991]

Gorintanku ne chetulaku bgundi gowthami😍 👌

[@relaxationmusic97]

Starting stage appudu Thyroid thaggadaniki diet plan cheppandi akka

[@deepaglo7043]

U r my most fav you tube member...tq u for sharing mam

[@kamsalasashikanth8333]

Hi andi Gothami garu I am Prasuna me ru oven recipes chiandi...

[@geethasgoodlife8704]

Hi gowthami garu.. Mango use cheyocha. I mean chala mandi mango weight gain avutaru antaru

[@ismartsons9525]

Me videos chala baguntai andi 👌👌👌👌👌👌👌

[@srinivaschalla4636]

Super diet gowthmi garu

[@ramyadevarapalli174]

Hi sissy..... Face glowing kavalii tips....

[@sravspravs621]

Which oil do u use for cooking andi?

[@CookbookbyGowthami]

Chala vadathanu okatani em ledhu

[@deepthimuvva9596]

Aswath daily routine share cheyandi kids kosam

[@sujathas265]

nice gorintaku Baga pandindi

[@ullasangautsahangawithmadh6138]

Nice informative video Gauthami, hattsoff to ur determination and dedication

[@godsgift6254]

Hi akka mi videos regular ga chustunnam

[@harshinigupta]

Hi goutami..mi diet emo kani...gorintaku aite chala pandindi...💞💞

[@swapnak5445]

Thank you so much gowthami 😀

[@iSmartmomtalks0303]

Hii akka meru videos dentlo testhunaru plzz cheppara akka

[@vanajasworld6450]

Sister...copy rite claim ante enti sister daani valla prblm enti...kmchem explain chesthara...nenu new gaa chaannel pettaanu...ninna meeru ichina tips for beginners chusaanu...please reply ivvandi sister

[@chakrichinni681]

Thyroid pcod 2 problems unnavallu amtinali cheppandi akka please 🙏🙏🙏

[@CookbookbyGowthami]

Ok

[@sailajagogineni4953]

What is your height gowthami

[@swapnaswapna8081]

Super diet Gowthami ❤️

[@yasadharani959]

Hi akka... I need weight loss recipes for students who stay in hostel ... and what should we eat mrng afternoon and nyt... plz share this

[@anita-.]

Thank you so much Gautami❤️❤️❤️

[@rishithat1880]

Chintapandu veyyaledu gowthami.

[@deepaglo7043]

Thank you mam for ur rply i shared ur videos to my collegues also

[@subhadravemuri2796]

Naku belly fat tagali nenu vegitarian tips chepara

[@aishaishwarya337]

can you give tips for breast reduction

[@kancharlaumamaheshwari4037]

Hai akka different types of diets gurinchi video chestha annaru ga akka wait chesthun nam akka cheyande

[@swapna.videosswapna2089]

Guaranta. Super

[@swetharajulapati4054]

Naku notification raledhu nenu channel visit cese video chussa akka

[@deepaglo7043]

Which oil.is preferble during weightloss

[@CookbookbyGowthami]

Edyna vadochu but change frequently

[@kavithajanagam186]

Hi gowthami garu 🙏 madam nice video Andi 👍

[@abdulfathima7944]

Hi Goutami gaaru Good Afternoon ☺ 👍 😊

[@ramasamayam4262]

Hi akka.tks for the much awaited video

[@mgurumanideep9129]

Thank you

[@sirisaachigifts5667]

hi mam youtube channel create cheddam anukuntunna chala doubts unnai please help cheyara

[@ambicagoudambicagoud9266]

Hi Gowthami Garu super 👌🥰

[@ramadevichintha2762]

Good Afternoon sister 😘

[@freefiregamingbylokesh3964]

డైట్ చేసి తగ్గాక hair loss అవుతుంది ఏమి చెయ్యాలి చెప్పు please

[@manjulaganganna2855]

7 days only Oats recipe please review madam 🥰🥰

[@anilmarasu772]

akka regular ga post chayeava

[@Nagalakshmi_Talapatra]

Tq for the video 😘😘😘 love you sis

[@shailajaborukati1554]

గౌతమి ఓట్స్ స్మృతిలో యాపిల్ కి బదులు వేరే ఫ్రూట్ ఏదైనా వేయవచ్చా?

[@mallikavandrangi5304]

Thyroid una valu peanut butter use cheyacha akka

[@CookbookbyGowthami]

Yes

[@mallikavandrangi5304]

Kani akka peanuts thinakudadhu antaru is it okay

[@BA-dd2ce]

@@mallikavandrangi5304 limited em kadhu spoon a day

[@mallikavandrangi5304]

@@BA-dd2ce thank you

[@SwathiThodeti25]

Hi akka gorintaku superb ashadam kadaaaa 😍😍😍

[@SAI-te4yi]

Akka ne hand gorintaku super

[@ramadeviyekkali2268]

Abba gorintaku enta erraga pandindo nuv super abba

[@anushacherukuri6434]

Akka weight struck ipotundi entha food control chesina mi recipes follow ina kuda struck ina weight maratledu akka walk kuda chesthunna 7000 steps atla plz rly ivvu akka

[@CookbookbyGowthami]

Try different workouts and change diet too

[@harikatadala9895]

16 హవర్స్ టైమింగ్ చేస్తున్నారా

[@allurilakshmiprasad3100]

Healthy diet😊😊

[@durgamilky9971]

Same na birthday kuda July 30

[@polaganiparvathi9032]

Gorintaku 👌👌 gowthami akka 😍

[@rishithat1880]

Iam also started today

[@kousalyashwinikl6472]

Akka hypothyriod diet chepandi akka plz alage yela weight tagalo cheppu akka plzzzz akka emi thinachu em thinakudadhu cheppu akka

[@anildeepthi9377]

S mam hypothyroid vallaki diet plan cheppandi pls

[@srikrishna9443]

Nice video 👍

[@kanithisaikitchen]

Very nice 👌 👍 sister

[@umakanthprasad5195]

రేయ్ సుబ్బయ్య బాబాయ్ కి కాఫీ అంటా, సుబ్బయ్య బాబాయ్ అంటే నువ్వేనా,అరిసెలు బోజనాల్లో పెడతారు లే,
Super

[@g.srilakshmi2149]

Hai gowthami me video kosam chusthunna neynu 47 years old naaku pre manopaze vundhi weight thagaali Anni try chesthunna is it possible mood swings akuvaga unnai i am suffering this problem weight loss ki ammanna suggest chesthaara.

[@CookbookbyGowthami]

Yes but it’s a hormaonal issue once consult gyenec

[@Alekhya_Varieties2022]

Akka brother in law marrage aeinda

[@allurichinnivlogs5421]

Meeru super akka 💕

[@Ranirani-tk8xp]

Hi akka good afternoon ❤

[@chunchuswapna3993]

Hi akka your diet video more show

[@meghanakalapala5458]

Hi akka me video regular ga fallow avuthanu akka naku okka help kavali akka chati thaggadaniki tips cheppandi akka naku inka marriage kuda avaledu, dani valla naku prblm ga undi akka plsss help me.

[@meghanakalapala5458]

Akka naku 27 years untay skipping aadocha, inko help akka nadumu daggara kuda fact perigi pothundi akka daniki kuda tips cheppu akka plss..

[@manaintivantalu1336]

Hi sister good morning

[@vijayadurga9512]

U r very intelligent

[@kotanasukanya518]

Nice

[@prasannapassion5100]

Abbbaaaa me gorintaaaku super

[@priyadhulipudi7575]

Hi chia seeds link share chayadi sister

[@durgasravanthipasupulete9198]

Hii Goutami garu

[@Srinugarikuthuru39]

Hostel girls ki just..one week diet plz...may fruits..ala..bcz ..sambar rice valla weight gain..pls..help me

[@nagalakshmipilli1846]

Super madam

[@zeenathsk5506]

Hi gowthami garu