God Bless you so very much. I love your channel so very much. Makes me Happy and content with your focus on staying healthy with recipes. So culinary creativity. Thank you so much for always having complete contents listed of recipe. Please continue the upbeat music. I'm 56 and enjoy all the upbeat music so much. Makes me want to dance every time. So I'm getting healthy food and getting exercise at the same time. Wow!! It's so Cool. Hope you and your family has a Wonderful Christmas. Love Tamson from Kentucky.😇👍
I'm so happy to hear that you like my videos! Thank you so much tamson for all of the support! i will try to do my best make my coming videos better than before merry christmas and happy new year 2019 😊😊😊
In case, like me, you’ve already been wasting your time seeking for a diet program that works, *2WeightLossFast. Com* . ” I have dropped 15 pounds in A single week. I would recommend this program to any person who’s looking for a really efficient plan.?
I’ve been searching and searching for a channel that has easy, delicious recipe that are healthy AND FINALLY found this channel. Can’t wait to try some of these. I’ve tried the lunch salads and they were soooo good. THANK YOU!!!
To me the first part it's lunch not a breakfast meal,I usually crave something sweet for breakfast I would say granola,with almond milk,or maybe a smoothie bowl.
Baiba E i hate smoothies too and i dont think it is healthy to eat shredded fruits. I mean its bad for ur stomach to eat that much food so fast. If u eat the whole fruit u at least have to byte and chew
Once again a great video of you introducing only innovative recipes to us!!! Love cooking your recipes cause they most of the time consist out of stuff that I already have at home. So thank you so much for all the effort
Tried almond-Oats protien Balls, delicious and quick to make (in 15 min).. firstly i tried in the form of bars but batter was very sticky so made round shape like yours.. I later grounded almond powder, coated and stored in the small container, now they don't stick to each other..really enjoyed making and eating. Thanks for sharing🥰🥂
I love how everyone is so worried about the potatoes but noone says anything about the muffins. Granola mix or the protein balls. Eat eggs and green and you'll be fine. Potatoes are fine every now and again.
@@yoromero8035 You can lose weight no matter what u eat actually, you just have to be in a calorie deficit, the reason eating healthier foods is a better option is bc you get to eat more since the lack of calories and because obviously it's better for you in the long run since eating healthy has other benefits too, but in order to lose weight u can eat anything as long as u are in a calorie deficit
@@Alexandra_0209 No my dear, burning 600 calories worth of cookies is NOT the same as burning 600 calories of healthy foods, and yes even with healthy food there MUST be a calorie deficit in order to lose weight, please do some more research, one reason is your metabolism is higher than the junk food eater even at same number of calories, Here s an interesting video I found for you check it out
@@siennalune3779 I know what I'm talking about love❤️ it is the exact same, the only difference is that your body reacts differently to healthy food and junk food. But in regards to weight loss its the same. I'm speaking from experience. I used to be a very busy woman and all I ate throughout the day were takeaways. Like a normal intake for me in one day would consist of a big cup of black coffee in the morning, and since i never had time to make food, I always bought food and it was usually junk food. And just in the span of 3 months I lost 12kg.
Thank you so much for the videos.... easy to understand... Straight forward no fush.... And professional..... I like it that something I got to make.... thank again.... God bless....
The website that they keep advertising is super gimmicky and sets off warning bells. Lots and lots of warning bells. HOWEVER, the recipes are wonderful and the fact that they write everything down for you in the description is awesome. Now if they'd just do that for the website instead of being all vague, that'd be even better.
You are fantastic ! I’m a fan from Algeria 🇩🇿 do you know it ? I learned a lot of recipes from you thank you very much, I wish you a lot of success.what is this music it’s beautiful. 👍👍🌹🌹
Omg that looks so good and realistic!!! I will start doing that as soon as possible! Thankyou so much! When I saw the spinach pancake I was like: OMG ITS GREEN😍😍😍
great recipes! Thank you for the video!😊 Healthy options for breakfast but I do not think they are the best options for those who want to lose weight because the most of the recipes have a lot of carbohydrate.
Love your channel and I make a lot of the recipes but I would like to see more quick recipes for people who don’t have that much time in the morning! 😬😅😂
I tried the first omelette today, and since for me it is difficult to eat onion and pepper in the morning, I did it for lunch. I added 100 g of ground beef to have proteins because it was lunch: it was delicious!
so wait a minute.. the muffin one said *serving per container:8* does that mean that 8 muffins contain 170 calories or that by this specific amount you will get 8 muffins
I have been applying this diet *2WeightLossFast. Com* for several weeks now and until now I like them! I have the vitality I need without having controlling my desire for foods without having making me feel jittery. I did nothing special on my diet regime and I still are able to reduced my unwanted weight to 7 pounds. .
When you wanna lose weight you must make a calorie deficit ( eat less then you have to),so you must eat less calories. I'm not really sure you'll succeed with those recipes.
Антоанета Колева that’s what I was thinking - I’m doing WW and the granola pizza alone would be 9 points a slice! Way too much for such a little breakfast..
@@TheSeriousfitness ok... I will do the same thank you so much❤❤ by the way love the way you catch the carrot with the fork and cut it in half, for me it was always a problem cuz I couldn't cut it without being scared to cut my fingers 😁😁 but now I know exactly what to do... you're amazing 💜
hey simply Faozia i just use a cheap blender called moulinex, i couldn't find it on amazon, so here is the link from their website www.moulinex.fr/c/SUPER-BLENDER/p/8000031684 But unfortunately the blender it's not available at the moment.
Why is this channel only has 400k? It deserves bilions 😤
It's probably the music...lol
like this,,is very good nice eat
Why do you care
777k
Now has 1 million ❤️
Who has this much time in the morning? I certainly don't!
Most of these can be made the night before or you can just get up earlier.
Ain't nobody got time for that!
Also it gets harder if you don't have the right tools,I don't even have a grinder to grind the almonds or oats for example.🤣😂🤣😂
@@jean-noeljabagi3653 you don't have to use a grinder you can also you a food processor and maybe a blender🙂
You can prepare them the night before and have breakfast in the morning.
God Bless you so very much. I love your channel so very much. Makes me Happy and content with your focus on staying healthy with recipes. So culinary creativity. Thank you so much for always having complete contents listed of recipe. Please continue the upbeat music. I'm 56 and enjoy all the upbeat music so much. Makes me want to dance every time. So I'm getting healthy food and getting exercise at the same time. Wow!! It's so Cool. Hope you and your family has a Wonderful Christmas. Love Tamson from Kentucky.😇👍
I'm so happy to hear that you like my videos! Thank you so much tamson for all of the support! i will try to do my best make my coming videos better than before merry christmas and happy new year 2019 😊😊😊
@@TheSeriousfitness your most welcome. Your videos are already the best. Love Tamson
*tasty is quaking*
This is the healthy version of tasty 😂
yessss
@@GarnetsWeb I likes the recipes but using canola oil is not a good idea
@@naba0508 true
Looks amazing and healthy..
I did the first omelette today, and it tastes SO GOOD! Definitely LOVE this channel. I really hope you keep growing up because you deserve it! :)
I will probably burn down the kitchen.
Same
😂😂😂😂😂
Nakunaru -San 😂😂😂😂u r like me thn
I almost burned down the house microwaving a burito so idk what would happen if I do these
In case, like me, you’ve already been wasting your time seeking for a diet program that works, *2WeightLossFast. Com* . ” I have dropped 15 pounds in A single week. I would recommend this program to any person who’s looking for a really efficient plan.?
Okay so this is great and all but ain't nobody got time for that in the morning
Literally I have 1 hour to leave after opening my eyes.
You can make this the day before, or wake up earlier
This looks so good, this is my weekend breakfast now
I’ve been searching and searching for a channel that has easy, delicious recipe that are healthy AND FINALLY found this channel. Can’t wait to try some of these. I’ve tried the lunch salads and they were soooo good. THANK YOU!!!
Hi where can you find or buy that blender or grinder? Thanks. lovely food
Thank you so much! Your recipes have been so helpful in my weight loss journey & new healthier lifestyle. Happy New Year Everyone!
thank you Nida W i hope you enjoy all of them 😊😊
To me the first part it's lunch not a breakfast meal,I usually crave something sweet for breakfast I would say granola,with almond milk,or maybe a smoothie bowl.
I can't stand granolas or smoties3, I'd be starving in 30 minutes so I'd eat that veggie n bread breakfast
Well, for you. For me is what I need and like
Baiba E i hate smoothies too and i dont think it is healthy to eat shredded fruits. I mean its bad for ur stomach to eat that much food so fast. If u eat the whole fruit u at least have to byte and chew
Once again a great video of you introducing only innovative recipes to us!!! Love cooking your recipes cause they most of the time consist out of stuff that I already have at home. So thank you so much for all the effort
Thanks a lot for the great video and for the great recipes and for the great music. 😊👍👍👍👍👍👍👍
Can’t wait to try these recipes
Hi great videos.. can you tell me what blender you had used for grinding the almonds?
Thanks in advance 👍🏽
This is so loving! And the ingredients are not hard to find. Thank you so much🙏🏻
Hey.....was waiting for ur Recipes🤗Thanks for Sharing 😘
very entertaining, love the music😍
Tried almond-Oats protien Balls, delicious and quick to make (in 15 min).. firstly i tried in the form of bars but batter was very sticky so made round shape like yours.. I later grounded almond powder, coated and stored in the small container, now they don't stick to each other..really enjoyed making and eating. Thanks for sharing🥰🥂
Mille mercis pour ces recettes originales.
That green omelette looks so goood!!!!
Love your channel and your receipes!!I have to put my pan to work 👏👏👏
thanks for the nice recipes very delicious and healthy.💖🤗
kindly reduce the music sound
What type of blender is that being used to make the almond flour?
Even thank you is not enough please keep your great videos and tips hope for you success and happiness Always 😘and happy New year 2019
Could you please also add the track list? Love the music as well.
Thku so much. One of the best videos. Not a lot of talking. Good recipies with measurements. Very smart. Gbu 💃💃💃💓
I love how everyone is so worried about the potatoes but noone says anything about the muffins. Granola mix or the protein balls. Eat eggs and green and you'll be fine. Potatoes are fine every now and again.
what's so bad about potatoes? or the granola mix/protein balls? I really do not see anything wrong with them…
@@Alexandra_0209 nothing wrong with them if u are not following a diet for weight loss
@@yoromero8035 You can lose weight no matter what u eat actually, you just have to be in a calorie deficit, the reason eating healthier foods is a better option is bc you get to eat more since the lack of calories and because obviously it's better for you in the long run since eating healthy has other benefits too, but in order to lose weight u can eat anything as long as u are in a calorie deficit
@@Alexandra_0209 No my dear, burning 600 calories worth of cookies is NOT the same as burning 600 calories of healthy foods, and yes even with healthy food there MUST be a calorie deficit in order to lose weight, please do some more research, one reason is your metabolism is higher than the junk food eater even at same number of calories, Here s an interesting video I found for you check it out
@@siennalune3779 I know what I'm talking about love❤️ it is the exact same, the only difference is that your body reacts differently to healthy food and junk food. But in regards to weight loss its the same. I'm speaking from experience. I used to be a very busy woman and all I ate throughout the day were takeaways. Like a normal intake for me in one day would consist of a big cup of black coffee in the morning, and since i never had time to make food, I always bought food and it was usually junk food. And just in the span of 3 months I lost 12kg.
Thank you so much for the videos.... easy to understand...
Straight forward no fush....
And professional.....
I like it that something I got to make.... thank again....
God bless....
Very nice .. I will soon try it .. thanks
The website that they keep advertising is super gimmicky and sets off warning bells. Lots and lots of warning bells. HOWEVER, the recipes are wonderful and the fact that they write everything down for you in the description is awesome. Now if they'd just do that for the website instead of being all vague, that'd be even better.
Hello.
Very nice video
may i ask what the grinder is called that you use to grind almonds and oats?
Thanks in advance
Omelette with spinach is brilliant! 😍
You are fantastic ! I’m a fan from Algeria 🇩🇿 do you know it ? I learned a lot of recipes from you thank you very much, I wish you a lot of success.what is this music it’s beautiful. 👍👍🌹🌹
I like your idea, very smart and helpful! Thank you ! Taste good too( I made it last night for dinner).
These are amazing recipes thank you so much💞
Thnxxxxxxx so much for this useful video
Who is here in 2020~quarantine
Thanks for the great ideas for breakfast! Love also the background song. May I know what's the title of 1st song in 1st recipe? 😁
Very lovely 👍😍✨
Thank you very much 🌷
Omg that looks so good and realistic!!! I will start doing that as soon as possible! Thankyou so much!
When I saw the spinach pancake I was like: OMG ITS GREEN😍😍😍
The omelette is really yummy 🤤 Amazing channel ❤️🤗👌
Looks so yummy! Ill try the cupcakes!
What is the machine called that you put the almonds and oats into?
I love your recipes it's soooo healthy thanks for your awsome ideas you are the best of your recipes we love your ideas !!!!👍👍👍👍👌👌
great recipes!
Thank you for the video!😊
Healthy options for breakfast but I do not think they are the best options for those who want to lose weight because the most of the recipes have a lot of carbohydrate.
Sue Silva if you’re in a calorie deficit you can have the carbs you want
Carbs ain't bad
Love your channel and I make a lot of the recipes but I would like to see more quick recipes for people who don’t have that much time in the morning! 😬😅😂
Love all these ideas👍🏻
Thank u so much❤❤❤❤ i loge u r channel ❤ u r helping me a lot and giving me a push to continue my diet 💪 but I've qst what can replace peanut butter
Chim Chana You can replace peanut butter for almond butter or any other nut butter
I love your recipes...you are amazing
Thanks. Can you do another episode like this one
Can we eat peanut butter in dieting??
you are the best in the whole world with your recipes
Always waiting for your videos.. Thank you😊
I tried the first omelette today, and since for me it is difficult to eat onion and pepper in the morning, I did it for lunch.
I added 100 g of ground beef to have proteins because it was lunch: it was delicious!
Thank you so much!!
Thank you so much for this it actually helps 😊😌
Very good idea
From egypt thanks 💓
Anyone know what type of blender they used for the almonds and oats?
so wait a minute.. the muffin one said *serving per container:8* does that mean that 8 muffins contain 170 calories or that by this specific amount you will get 8 muffins
If 6 almonds are typically 100 calories, and the person used a whole bunch. There is 8 servings and it’s 170 each muffin.
@@HelloTruDee there certainly isn't 100 calories in 6 almonds, you've been mislead
@@mangetout9882 around 50 for sure tho
Actually really good recipes thanks!
I have been applying this diet *2WeightLossFast. Com* for several weeks now and until now I like them! I have the vitality I need without having controlling my desire for foods without having making me feel jittery. I did nothing special on my diet regime and I still are able to reduced my unwanted weight to 7 pounds. .
I am Italian for us breakfast is some cookies and caffè latte I could never eat those things for breakfast but they look all so good .
I love how the wrote down the calories
Great video
Love your channel 😍😍
Great video and loves it
I like ur cooking style😍😍
As usual the best
What is the name of the mark of penat butter you used in the vedio?
Because I'm searching for the best quality....?
Wow this has to be one of the best few recipes I’ve seen in a while !! Dam
This is awesome 😙
Aj tk ki sbse Best video I really love it 😍😘😘
Nanti kita kenatuna resep baru selain nasi goreng di kave om pahmi ok gaaiiiisss.
For the muffins: can I use almond flour instead of grinding almonds and if I can, how much flour would you suggest I use? I enjoy your videos!
Yes you can, and look up online to see how much almond flour what ever amount of almonds they used makes.
Tried the spinach omelette - you guys need to try this, it's so delicious
When you wanna lose weight you must make a calorie deficit ( eat less then you have to),so you must eat less calories. I'm not really sure you'll succeed with those recipes.
Антоанета Колева that’s what I was thinking - I’m doing WW and the granola pizza alone would be 9 points a slice! Way too much for such a little breakfast..
These are really not that many calories per recipe, especially if you are a very active person who burns a lot in a day.
As usual delecious receipts 😋 😍 I was wondering whether the almond I should ground is raw or roasted can u plz let me😊
i used raw almonds 😊
@@TheSeriousfitness ok... I will do the same thank you so much❤❤ by the way love the way you catch the carrot with the fork and cut it in half, for me it was always a problem cuz I couldn't cut it without being scared to cut my fingers 😁😁 but now I know exactly what to do... you're amazing 💜
thank you Dima Al-Shihabi 😊😊
Just found this channel and I'm addicted lol . So relaxing to watch and so helpful. Awesome job ❤
Link to that mill please? The one you used to grind the almonds and oats
Wow amazing
Tks Orsom +I want to make all of these recipes 💗😎😂
These all seem so yummy, gotta try them!
Yeahh
Amazing as all.way love your channel❤🌹❤🌹
Yum that breakfast hashbrown looks delish
I'm looking for a small food processor like the one you are using. Will you let me know which brand is it..us it a single cup size?.thanks
superb idea
serving calories: 800-2000
servings: 372627
1 serving: a crumb
I looked all over. Because i lost the channel. Glad i found it. Also what is the food processor please?
hey simply Faozia i just use a cheap blender called moulinex, i couldn't find it on amazon, so here is the link from their website www.moulinex.fr/c/SUPER-BLENDER/p/8000031684
But unfortunately the blender it's not available at the moment.
@@TheSeriousfitness thankyou so much to use some time of yours to reply. Means alot. Also thank you for the name!
you're welcome
Would be good when out of school for summer, but not so great when you have 15 mins to get ready and leave lol unless you premade it the night before
All of the recipes look amazing. I will try all of them. Thank you so much.
Where is music from? Plz say what name track
Omg everything looks so good
What is the first song anyone plzzzzzz
the blueberry muffins... does one muffin has 170 cals or 20 cals?
170.
Tasty ha left the chart🥇
Waw wanna try this healthy and yummy recipes thanks darling for the sharing us 👍
Hey, 180 calories for muffin ??
Need not say more you're always imaginative, like the background music too.
HI MAM... instant of oats what we can replace in ur second recipe ...
what do you do with all these egg yolks?:)