Achilles Tendinopathy | Best Physio Assessment and Treatment Tips!
ฝัง
- เผยแพร่เมื่อ 2 มี.ค. 2022
- Learn everything you need to now about Achilles Tendinopathy from its pathophysiology to assessment, investigation and management to improve your patient outcomes!
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Very true on the load management part. Loved the reps guidelines
Thank you so much!
Plz explain treatment of shoulder muscles tendinitis
So informative
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Thank you for the helpful content, you have mastered the art of delivery.
Thank you so much! 🙏🏼 really glad you enjoyed it!
All the best 🌹
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Thank you for this video! Hope this will help my fee. I teach over 35 group fitness classes at week. I wear nice confotable shoes but still get pain in my achilles, Just on the head of my achilles.
Wishing you all the very best and hope for a speedy recovery for you 🙏🏼
Apart from heel raises, is there anything else you would do to manage Achilles tendinopathy? Would you do stretches, or any other strengthening?
Hi! Stretches is not necessarily a suitable option for tendinopathy. Load management and strengthening are the key principles. You can do isometrics, you can do Plantarflexion with a theraband, you can do heel raises… and other general lower limb strengthening for Gluts and Quads too for general conditioning
If a 14 year old patient complains of heel pain and pain on the tendon itself, does it mean they have severes disease, would adding a heel wedge help. Even though, if they presented with tightness at the TA tendon.
Hi! Good question! Ultimately if a younger individual presented with these symptoms it COULD be sever’s disease and therefore as you said it’s important to have this investigated and assessed for each individual
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