432Hz - Deep healing frequency, Connect your soul with the universe, Relax and relieve stress

[@targetwhitman4590]

breathe in deeply 10 times and on the 10th inhale hold your breath for 15 seconds and you will feel your nervous system get flooded with oxygen and you will feel peaceful and serene

[@EspiritualVibrationsOne]

That sounds like a great technique! Thanks for sharing this relaxation tip!

[@tom-kohler]

I loved it

[@EspiritualVibrationsOne]

I'm glad you enjoyed it! Thank you for watching!