What I Eat In A Day |HEALTHY EATING TO FUEL YOUR BODY|
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- เผยแพร่เมื่อ 7 ธ.ค. 2024
- Hi everyone this week I have a WHAT I EAT IN A DAY VIDEO! I love watching these videos on TH-cam so thought it would be a great one for me to film! Right now whilst not on tour I am absolutely loving learning more about food and also cooking for myself a lot more! I hope this might inspire some of your upcoming meals! I drank a few more cups of tea than what is mentioned in this video- hit the like button if you too are a tea lover!
A lot of the organic products I mention are from: buywholefoodsonline.co.uk
Thank you so much for watching x
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Hi Amy Mae! I really enjoyed seeing your dad's garden... thank you! So green and lush! I have a raised garden too.. but only planted tomatoes this year. Wish summer here in Kansas was more like Ireland's!
The garden looks great !
Hi Amy I’m knew to your Chanel and the garden looks beautiful and green
Love these meal ideas. You don’t seem to have a lot of carbs in your breakfast and lunch. Does this keep you going enough for your workouts?
hey on this particular day I only done yoga, so yes on a day I was dancing and working out more I definitely would add more crabs to my day x
I loved this amy mae, I came on TH-cam about to search what I eat in a day and I saw you uploaded! So helpful thank you 💞
Im glad you enjoyed and found helpful x
Thank you sooo much for another great video❤️ Keep doing what you do! You inspire me so much!
You are so welcome! Thank you so much x
Love this video! Will defs be trying this curry too xx
Amy-Mae,I’m just coming back to this video for your curry recipient.I’d love in 202- how you manage healthy eating on tour when you are not always able to choose fresh,homemade meals !
I love it 🥰
thank you xx
I have recently changed to Alpro Milk it’s actually really delicious , I also got alpro yogurts. Thankyou for recommending them 😊
Thank you for the amazing vid again 💗💗
You are so welcome!
I love Yoga with Adrienne! Yes, all about the water, way before the coffee! There is some interesting research on when to drink your coffee or tea and fluctuating cortisol levels. I think by The Mayo Clinic or Johns Hopkins. I use a lot of coconut and almond or oat products. I wish we had just one place here in the states for clean /whole foods without going to a million shops and doing tons of research. Our food standards and regulations are much lower in quality .just can’t take taste soya for some reason. But, maybe with maple syrup! I always add some chia seeds, pumpkin butter, pumpkin seeds or sunflower butter, and cultured coconut yogurt. ( We can’t have nuts at work), and fresh berries or dried if not in season. Yummy chocolate orange or any dark chocolate with almonds or cheeky Caramel! You had me at the word Bombay mix!
I love seeing your recipes, and how similarly we eat, I only ever eat organic chicken, turkey, and local fish. I do love a vegetarian or vegan dish too! What sort of oil do you use for your curry? I am going to try making it this next week. I know there’s controversy over coconut oil now I love that your Dad has a whole garden, if I weren’t renting an apartment in the city, I’d love one! Can I move in with you? 😂 I’m interested to see my doctor and chat about food tests (I do know a dietician), But I have a hormone disorder, and it affects how I feel when I eat, and I think it so important about how the human body works. Aww I have the worst allergies as well and have been teaching students in enrichment camps at ‘school’/work every day..the headaches and congestion oooh.ok, that was long, but I feel like we’re friends now just catching up! 😂Love to you and yours, especially wee Scarlett,’what a dote !’ As my granny would say!
Hi! We do eat very similar, I use olive oil for everything its suppose to be quite healthy and helps keep away cancer. Hope you're keeping well x
Lmao nice makeup amymae 🤣🤣 great video I’m currently on the porridge bread 😍😍
Just found your channel, after seeing Riverdance25 on PBS 2 days ago. Can you do a video on the various types of shoes in Riverdance? Also, are the lyrics for the Anna Livia scene in the show available anywhere? Thanks for your videos!
Hi thank you! Im not too sure about the lyrics ill have to have a look for you!
I loved this video Amy-Mae! I'm also lactose/dairy intolerant and I love making vegetarian dishes also your lil sis is so cute loved the makeup at the end xD
Yay! Thank you!
U could do what u eat on a cheat day or scarlet/rylie has what u eat for a and u eat what they have
I didn’t mean a
Love the lindt orange chocolate but I can't stop at 3 squares.
Can u plz rank ur riverdance dances form your favourite dance to ur least favourite love u gal ur my idol ❤❤❤❤
You should fill out the “about” section of ur channel, then people who are new to ur channel can know a bit about u by reading it x
Yes!! I will get that done, thank you x
of course your not touring now: but what is your meal plans when your on tour being one of the female leads?
❤️❤️❤️❤️❤️❤️❤️❤️
xx
Are you ever going to do a giveaway?
Cooper McCartan hey yes I definitely will x
my lord, she'S gorgeous. really high born.
Love this vid beaut !! So happy I’ve stumbled across your channel 🌻 love finding other small youtubers 🥰 subbed 💞
Thank you so much!! Ive subscribed to you too x