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How I became a Principal Dancer in Riverdance! (Story time & GRWM)

Here are some of my favourite tools and tips to help calm your nerves, stay focussed and perform your best on competition day! #dance #irishdance #competition #stagefright

Hi everyone and welcome to a day in my life as a professional Irish dancer getting ready for an upcoming tour! I absolutely love drilling and practicing, trying to constantly improve my performance as a dancer!

Wish I had somewhere to wear this stunning @celebboutique dress! Linked below www.houseofcb.com/cara-black-corset-maxi-dress.html #houseofcb #dress #partyseason #sparkleseason #christmasparty #dressoftheday

Walking on a Dream ... Dubai is incredible!

A week in my life on tour in America with Riverdance!

Dancing at the US Capitol on St. Patrick's Day! | Riverdance USA Tour 2022

Getting ready to tour America with Riverdance

VLOG | A snippet of life on tour | NOTTINGHAM, BIRMINGHAM, CARDIFF, Milton Keynes, SOUTHAMPTON

Getting Ready to tour with Riverdance again! | Practicing & Training

Endometriosis Awareness month | What is Endo? What are the symptoms? My Endo Journey - Surgery|

Productive Morning Routine in Quarantine| Healthy habits, morning skin care, breakfast, reading VLOG

DAY 30 |IMPROVING TECHNIQUE CHALLENGE| FULL BODY STRETCH - CONGRATS ON MAKING IT TO THE LAST VIDEO

DAY 29 |IMPROVING TECHNIQUE CHALLENGE| FULL BODY CONDITIONING & STRENGTHENING

DAY 28 | IMPROVING TECHNIQUE CHALLENGE| STRONG FEET, TOES, ARCHES

DAY 27 |IMPROVING TECHNIQUE CHALLENGE| STRONG CORE FOR POSTURE, HIGHER LEGS, HIGHER JUMPS

DAY 26 | IMPROVING TECHNIQUE CHALLENGE| POWERFUL LEGS, HIGHER JUMPS, LEGS MORE EXPLOSIVE

DAY 25 | IMPROVING TECHNIQUE CHALLENGE| POSTURE EXERCISES

DAY 24 |IMPROVING TECHNIQUE CHALLENGE| TURN OUT EXERCISES

DAY 23 |IMPROVING TECHNIQUE CHALLENGE| LEG STRETCHING FOR FLEXIBILITY, HIGHER, STRAIGHTER LEGS

DAY 22 |IMPROVING TECHNIQUE CHALLENGE| STRONGER FEET, ANKLES & TOES

DAY 21 |IMPROVING TECHNIQUE CHALLENGE| HIGHER, POWERFUL, EXPLOSIVE JUMPS

DAY 20 |IMPROVING TECHNIQUE CHALLENGE| FULL BODY STRENGTHEN & STRETCH

DAY 19 |IMPROVING TECHNIQUE CHALLENGE | HIP MOBILITY PART 2

DAY 18 |IMPROVING TECHNIQUE CHALLENGE| CORE EXERCISES PART 2

DAY 17 |IMPROVING TECHNIQUE CHALLENGE| HIGHER, STRAIGHTER LEGS

DAY 16 | IMPROVING TECHNIQUE CHALLENGE | POSTURE EXERCISES ROUND 2

DAY 15 | IMPROVING TECHNIQUE CHALLENGE| GETTING HIGHER JUMPS - calf and glutei strengthening

DAY 14 | IMPROVING TECHNIQUE CHALLENGE | STRONGR FEET FOR BETTER ARCHES, TOE HEIGHT, ANKLE MOBILITY