Tutorial Chapters 💤: 00:00 - Cozy Intro: Title Page & Index 00:58 - Dream Dictionary 01:49 - Dream Tracking & Adding Extras 03:39 - Some Final Tips for Dream Journaling 05:20 - How I Track & Final Goodbyes
I’ve kept the same dream journal going on my phone since 2013 and I can look back and remember almost every single one! It’s so funny to see how my brain processes things or if anything come into fruition!
I love dream journaling! I remember my dreams almost every night and text my husband what it is as soon as I wake up then late journal it and reflect and process and try and figure out what everything means. Sometimes my quality of sleep is so bad bc my dreams feel so real like the events actually happened. Sometimes I wake up more stressed than refreshed. Some people never remember their dreams so I guess it’s cool I do most of the time.
This is the first time I heard about a dream journal 📓 it’s such a beautiful idea 🌷 I would like to start one ☁️ I’ll be watching this again when I get my new journal ✨ thank you for sharing 🌙 new subbie here 🌟 your editing is amazing and I love your voice
I love this idea (and your cute cloud sketches). I have always wanted to start a dream journal, but usually I don't get out of bad fast enough when I wake up to record them 😅
You can also include the moon phases and track if there is connection between the moon position and your dreams, maybe some repeating themes or symbols... Keep dreaming 🌙
I've been really lonely lately and my mental health has been spiralling downwards due to severe pressure in school. I'm trying to keep sane and busy. I have been subjected to so much work that I'm uncomfortable even when I have nothing to do, so I've been making art, photography etc. I've recently been having very strange dreams and I was like, "boy, I could turn these into a book". I have a good memory so I remember my dreams. At the moment I have documented more than 10 of my dreams. It's an amazing concept to think that a beautiful imaginary world that can be so easily forgotten can equally easily saved by the power of nothing more than a pen and a blank notebook. Thank you.
oh I love this- as someone with really vivid and sometimes psychic dreams this has always been on my mind to document separately. I used to give happier endings to my dreams because most of them are nightmarish but I'd love to maintain tracking their symbolism.
@@Thefitty oh yes, they're really vivid and kinda in line with my scripts for shifting too so I'm trying to write them down so I can consider them "memories" 😊
This is so cool, im just starting tracking my dreams and sleep quality at the moment, and using my phone. I find the light from the screen harsh when I've just woke up though so it's cool to see what other people are doing on paper
This was so helpful I need to write things down, ever since my dad passed at the end of January I've been having dreams of him , recently I had one it made me cry I heard his voice again
I'm kinda at a point rn Where I don't wanna dream anymore It's just hurtful But I'm always open to new ideas and learning And you are like an older sister that i never had Maybe this PepTalk was what I needed Excited to watch Sending lots of love to you✨💗😊 thank you in advance
Same, it’s because I never remember my dreams, only nightmares and I have a lot of nightmares.. so I wish I didn’t have dreams because then I wouldn’t have nightmares. xo
If it’s too painful to spend time thinking about, then don’t feel you have to! Even though our dreams are like messages from the subconscious, so are our emotions and you’re allowed to shift your focus to things that don’t bring pain. That said, I hope lots of joy finds you soon so that your dreams become exciting and interesting instead of painful. Sending lots of love your way too 💗💗
@@KalynsCoffeeTalk oh my goodness Thank you so much for explaining it to me And thank you for wishing me good luck It truly means a lot 🥺 And i sincerely thank you and love you for the content you put out 😊 You are healing the world May you get everything you desire🥰✨
@@ariella75 oh Anushka I didn’t get a notification about your comment so that’s why I only see your comment now, after Kalyn replying. I’m so sorry you’re also having a lot of nightmares, I hope it gets better and that they go away so we can have a restful & peaceful sleep 💓
I prefer the journals with a dot grid pattern and also like to add few drawings. It helps remember dream more vividly and also help you read dream by just looking at those pictures without actually reading all those stories. But I really liked your idea of organising various aspects of dream Journal. Will surely use them as I start a new journal. I also lucid dream so my dream Journal kind of lengthy as I remember much more hence uses more pages.
I'm plnning on starting a dream journal and this was a very quick and useful video! For the dictionary; I think i'll just put each of the things that came across my dream with the meaning of it at the end of each "session" / when I have written down the dream, if that makes sense. It might seem a bit messy but I think that will be a great start for me and then kater figure out if I want the dream dictionary on separate pages or not. Thank you so much for the video! ✨
I love dream journals!! It actually pretty interesting to go back to see what you dream and tracking it . dreams are so interesting 🤔!!! Your journal is soo cute!!!
Your dream journal is absolutely beautiful as is your voice🤩🌙. Thank you so much for these tips, I cannot wait to start journaling my new life in the new area I move into soon✨!
After a long hiatus of not dream Journaling, I'm returning to it. I even bought a pretty notebook with alot of pages to write. The reason I stopped is, last year my dreams or nightmares were painful to write, so I stopped. I missed dream journaling.
Hoping to start a consistent dream journal so I can remember dream and maybe have more vivid dreams, because my dreams are nearly always very mild and senseless, or I really don’t have any dream
I dream really often, and whenever I would get a dream I'd go online read some articles etc to find what new my subconscious mind has to say... this is great! I'm making one rn
I love this video. I have always been fascinated with dreams and symbolism so this is a beautiful way to record my dreams. I know this video is over a year old but where can I find the black tabs and pen with white ink? Thanks!
I liked this. I found your channel when you spoke about how you did your 5 year plan and way to write when feeling overwhelmed. I've been doing it and it's been helping even though I feel overwhelmed still. I'll have to try this as I just don't feel confident in my dreams when I should be.
Glad you enjoyed it! Take it all as inspiration without any pressure!! You don’t have to know, control or set up everything in your life, all you have to do is show up at every moment willing to grow and trust the direction of your heart. If you’re overwhelmed, try to merge that energy with something hyperactive so you can bring it down slowly or integrate it with something that's relaxing so that your body/mind knows it’s safe to rest. Everything will figure itself out and it’ll all be ok 💗
I actually unintentionally started this year. I never intended to, it just happened. Alot of people try to lucid dream i personally don't know if you can or can't train yourself to lucid dream. Personally whenever I lucid dream it's the worst sleep for me I usually feel like that I never slept and that I was awake the whole time which is half true but I don't usually feel like I had a good sleep as everyone should be having since it's important. It's just my personal experience,it could be totally different for you :)
I have been my whole life. I only recently found out that this is not the normal way of dreaming. I don't dream often ( once every two months give or take). But I have always been very aware that I am dreaming whenever I am. HOWEVER: there has been a moment it my life where I was very sad about something and I dreamt three nights in a row, very vivid and clear with an extreme sense of deja vu whilst dreaming however I had NO IDEA that it was a dream until I woke up. They were all very happy dreams but left a really strong feeling of deja vu that it felt kind of creepy. Lol. But yeah, that's the only time I wasn't aware that I was dreaming ( that I can remember).
Yes, I have experienced some lucid dreams and it is definitely worth it! I would say that if it doesn't happen naturally for you, it does take some diligence to learn -- dream journaling is just one of the many techniques to help induce them. The Internet is a great source to find articles/videos on how to lucid dream; there's so much out there! I say experiment and see what works best for you.
Dearest Kalyn (oh god, I hope I spelled that right❤️) can we pretty please have coffee talk about all your favorite books both fiction and non fiction? I've heard you mention several here and there, and I'm dying to know what your recommendations are and how you applied that knowledge to your life!
This is so neat, thank you for the information super cool tips. Your inspiring, I started my youtube channel and watching yours grow is super inspiring so thank you for that ✨🐎✨✨✨
Ahh love this 😍 can anyone send me a link to where I can sign up to be a koze member? I’ve looked everywhere but can’t find it 😭 when I click on the community tab it’s blank and I’ve been on the koze website and socials too. Or is it a closed club now?
Hello how are you? I hope you are doing well and I wish you all the best! I've been writing my dreams since last week so I'm facing the issue of forgetting dreams but the thing that bothers me is that I can literally remember the dreams that I forget as soon as I wake up then in just few seconds or within 1 minute My mind doesn't want me to remember any of it! So is it okay to write down the dreams as much as I remember? I'll be very thankful to you if you reply 💙
I was wondering once you start writting down your dreams is there a way to like shut it off? If I remember all my dreams everynight I feel like I'd start to feel restless and like I never get a good sleep
We usually dream somewhere from 5-10 dreams a night. We usually only remember the ones we wake from. I’m not sure if there is a way to shut it off, but I would say that if you don’t stress to much about trying to remember, and just nonchalantly document the ones that you do, your mind won’t feel hook, drained or like it’s valuing dreams over good sleep!
![เบิ้ล ปทุมราช - สาวสอง ( มีมี่ของอ้าย ) ft. ตาต้า,ต้องเต [OFFICIAL MV]](http://i.ytimg.com/vi/mqlMjnP08XI/mqdefault.jpg)
Tutorial Chapters 💤:
00:00 - Cozy Intro: Title Page & Index
00:58 - Dream Dictionary
01:49 - Dream Tracking & Adding Extras
03:39 - Some Final Tips for Dream Journaling
05:20 - How I Track & Final Goodbyes
I’ve kept the same dream journal going on my phone since 2013 and I can look back and remember almost every single one! It’s so funny to see how my brain processes things or if anything come into fruition!
This is amazing!
I wish I could do that, im starting it now!
@@luxianolee7497 How’s it going?
Started one since the beginning of this year
I love dream journaling! I remember my dreams almost every night and text my husband what it is as soon as I wake up then late journal it and reflect and process and try and figure out what everything means. Sometimes my quality of sleep is so bad bc my dreams feel so real like the events actually happened. Sometimes I wake up more stressed than refreshed. Some people never remember their dreams so I guess it’s cool I do most of the time.
This is the first time I heard about a dream journal 📓 it’s such a beautiful idea 🌷 I would like to start one ☁️ I’ll be watching this again when I get my new journal ✨ thank you for sharing 🌙 new subbie here 🌟 your editing is amazing and I love your voice
thank you!! 💛 so glad you liked it! ✨
I love this idea (and your cute cloud sketches). I have always wanted to start a dream journal, but usually I don't get out of bad fast enough when I wake up to record them 😅
You can also include the moon phases and track if there is connection between the moon position and your dreams, maybe some repeating themes or symbols... Keep dreaming 🌙
Omg yes! Love this idea
You just gave me another reason to use my moon phas stickers. Thank you.😊
I've been really lonely lately and my mental health has been spiralling downwards due to severe pressure in school. I'm trying to keep sane and busy. I have been subjected to so much work that I'm uncomfortable even when I have nothing to do, so I've been making art, photography etc. I've recently been having very strange dreams and I was like, "boy, I could turn these into a book". I have a good memory so I remember my dreams. At the moment I have documented more than 10 of my dreams. It's an amazing concept to think that a beautiful imaginary world that can be so easily forgotten can equally easily saved by the power of nothing more than a pen and a blank notebook.
Thank you.
oh I love this- as someone with really vivid and sometimes psychic dreams this has always been on my mind to document separately. I used to give happier endings to my dreams because most of them are nightmarish but I'd love to maintain tracking their symbolism.
I love that concept of giving happier endings!!
I've been wanting to start a dream journal! This is perfect! How did you know!!?!?? ❤
Do you dream often?
Me too 🥰
me too! have fun with making yours :)
@@Thefitty oh yes, they're really vivid and kinda in line with my scripts for shifting too so I'm trying to write them down so I can consider them "memories" 😊
This is so cool, im just starting tracking my dreams and sleep quality at the moment, and using my phone.
I find the light from the screen harsh when I've just woke up though so it's cool to see what other people are doing on paper
Good ideas
This is so good you could totally sell guided journals and stationary like this!!
This was so helpful I need to write things down, ever since my dad passed at the end of January I've been having dreams of him , recently I had one it made me cry I heard his voice again
I think itshim calling you from the other side! 🙏
I'm kinda at a point rn
Where I don't wanna dream anymore
It's just hurtful
But I'm always open to new ideas and learning
And you are like an older sister that i never had
Maybe this PepTalk was what I needed
Excited to watch
Sending lots of love to you✨💗😊 thank you in advance
Same, it’s because I never remember my dreams, only nightmares and I have a lot of nightmares.. so I wish I didn’t have dreams because then I wouldn’t have nightmares. xo
@@Lyn_DS ikr
I struggle with having nightmares too
Hope we both can have a restful sleep in future ✨
If it’s too painful to spend time thinking about, then don’t feel you have to! Even though our dreams are like messages from the subconscious, so are our emotions and you’re allowed to shift your focus to things that don’t bring pain.
That said, I hope lots of joy finds you soon so that your dreams become exciting and interesting instead of painful. Sending lots of love your way too 💗💗
@@KalynsCoffeeTalk oh my goodness
Thank you so much for explaining it to me
And thank you for wishing me good luck
It truly means a lot 🥺
And i sincerely thank you and love you for the content you put out 😊
You are healing the world
May you get everything you desire🥰✨
@@ariella75 oh Anushka I didn’t get a notification about your comment so that’s why I only see your comment now, after Kalyn replying. I’m so sorry you’re also having a lot of nightmares, I hope it gets better and that they go away so we can have a restful & peaceful sleep 💓
DreamMoods is the best dream dictionary out there. Beautiful journal!
I prefer the journals with a dot grid pattern and also like to add few drawings.
It helps remember dream more vividly and also help you read dream by just looking at those pictures without actually reading all those stories.
But I really liked your idea of organising various aspects of dream Journal. Will surely use them as I start a new journal.
I also lucid dream so my dream Journal kind of lengthy as I remember much more hence uses more pages.
doing a dream journal this week! I am so excited :D
I started my dream journal one year ago. I love to read it out loud to my boyfriend and laugh about the dreams I have. 😂😂
I’ve missed these kids of videos! Thank you for the birthday present 🎁
I'm plnning on starting a dream journal and this was a very quick and useful video! For the dictionary; I think i'll just put each of the things that came across my dream with the meaning of it at the end of each "session" / when I have written down the dream, if that makes sense. It might seem a bit messy but I think that will be a great start for me and then kater figure out if I want the dream dictionary on separate pages or not. Thank you so much for the video! ✨
This woman reads my mind on a level no one else can. 🤩
What's been your latest dream?:)
I got a lucid dreaming ad right when I tapped this video-
I love dream journals!! It actually pretty interesting to go back to see what you dream and tracking it . dreams are so interesting 🤔!!! Your journal is soo cute!!!
I totally agree!
Your dream journal is absolutely beautiful as is your voice🤩🌙. Thank you so much for these tips, I cannot wait to start journaling my new life in the new area I move into soon✨!
so excited for you!!💛💛
Having a dream journal is a cool idea! ☺️
After a long hiatus of not dream Journaling, I'm returning to it. I even bought a pretty notebook with alot of pages to write. The reason I stopped is, last year my dreams or nightmares were painful to write, so I stopped. I missed dream journaling.
Hoping to start a consistent dream journal so I can remember dream and maybe have more vivid dreams, because my dreams are nearly always very mild and senseless, or I really don’t have any dream
I dream really often, and whenever I would get a dream I'd go online read some articles etc to find what new my subconscious mind has to say... this is great! I'm making one rn
Love your videos so much. You dont know how much you mean to me, you have helped me so much in the last 5 years 💕
I love this video. I have always been fascinated with dreams and symbolism so this is a beautiful way to record my dreams. I know this video is over a year old but where can I find the black tabs and pen with white ink? Thanks!
I liked this. I found your channel when you spoke about how you did your 5 year plan and way to write when feeling overwhelmed. I've been doing it and it's been helping even though I feel overwhelmed still. I'll have to try this as I just don't feel confident in my dreams when I should be.
Glad you enjoyed it! Take it all as inspiration without any pressure!! You don’t have to know, control or set up everything in your life, all you have to do is show up at every moment willing to grow and trust the direction of your heart.
If you’re overwhelmed, try to merge that energy with something hyperactive so you can bring it down slowly or integrate it with something that's relaxing so that your body/mind knows it’s safe to rest.
Everything will figure itself out and it’ll all be ok 💗
@@KalynsCoffeeTalk Thank you :)
I love the journal cover!
Thank you for making this video I need this to start my own dream journal!.
So glad you liked it!! 💛✨
*Has anyone here started lucid dreaming? How was it? Do you have to train yourself hard before it started to happen?*
I actually unintentionally started this year. I never intended to, it just happened. Alot of people try to lucid dream i personally don't know if you can or can't train yourself to lucid dream. Personally whenever I lucid dream it's the worst sleep for me I usually feel like that I never slept and that I was awake the whole time which is half true but I don't usually feel like I had a good sleep as everyone should be having since it's important. It's just my personal experience,it could be totally different for you :)
I have been my whole life. I only recently found out that this is not the normal way of dreaming. I don't dream often ( once every two months give or take). But I have always been very aware that I am dreaming whenever I am. HOWEVER: there has been a moment it my life where I was very sad about something and I dreamt three nights in a row, very vivid and clear with an extreme sense of deja vu whilst dreaming however I had NO IDEA that it was a dream until I woke up. They were all very happy dreams but left a really strong feeling of deja vu that it felt kind of creepy. Lol. But yeah, that's the only time I wasn't aware that I was dreaming ( that I can remember).
Yes, I have experienced some lucid dreams and it is definitely worth it! I would say that if it doesn't happen naturally for you, it does take some diligence to learn -- dream journaling is just one of the many techniques to help induce them. The Internet is a great source to find articles/videos on how to lucid dream; there's so much out there! I say experiment and see what works best for you.
I’ve been wanting to start a dream journal but then I realized I have weird dreams 😂
This is so cool, I can't wait to read back to it in a few years ❤
Why you have a moon next to your name
Doing this for lucid dreaming it helps
What a cool video, thank you!~ :D I was just thinking of making a dream journal recently, perfect timing.
I love her nails 😭😭
aww thanks 💛💛
Dearest Kalyn (oh god, I hope I spelled that right❤️) can we pretty please have coffee talk about all your favorite books both fiction and non fiction? I've heard you mention several here and there, and I'm dying to know what your recommendations are and how you applied that knowledge to your life!
Very good
Love this❤️..love from Sri Lanka 🇱🇰 😊 ❤️
This is such perfect timing, I've been wanting to get into dream Journaling. Thank youuuuuu!!!!!!
💛
Hi there, where did you get that notebook from its soo pretty 🤩
This is so neat, thank you for the information super cool tips. Your inspiring, I started my youtube channel and watching yours grow is super inspiring so thank you for that ✨🐎✨✨✨
Ahh love this 😍 can anyone send me a link to where I can sign up to be a koze member? I’ve looked everywhere but can’t find it 😭 when I click on the community tab it’s blank and I’ve been on the koze website and socials too. Or is it a closed club now?
Could you mention which pens you are using?
Great vid!
Xx
Love this idea! Where did you happen to find that journal?! Love the cover
It looks like one I’ve seen in Barnes & Noble. I’d check there.
Ahhhh we have the same journal ✨🖤🖤🖤
The only reason I have a dream journal for a year now ( *before this vid ) is just to lucid dream lmao 😂
cute! thanks kalyn
Hello how are you? I hope you are doing well and I wish you all the best! I've been writing my dreams since last week so I'm facing the issue of forgetting dreams but the thing that bothers me is that I can literally remember the dreams that I forget as soon as I wake up then in just few seconds or within 1 minute
My mind doesn't want me to remember any of it!
So is it okay to write down the dreams as much as I remember?
I'll be very thankful to you if you reply 💙
Nice
How did you have a polpen with white,,,and were does you buy youre notebook
Loved this Kalyn! Please do more such journal videos if you have any.
I was wondering once you start writting down your dreams is there a way to like shut it off? If I remember all my dreams everynight I feel like I'd start to feel restless and like I never get a good sleep
We usually dream somewhere from 5-10 dreams a night. We usually only remember the ones we wake from. I’m not sure if there is a way to shut it off, but I would say that if you don’t stress to much about trying to remember, and just nonchalantly document the ones that you do, your mind won’t feel hook, drained or like it’s valuing dreams over good sleep!
Love that journal so much! looks really cool! I can never remember my dreams :(
I've been having the same dream journal since 2018 because I just can't stay consistent... Its a very thick journal to be fair hahah
❤️❤️❤️
Where is the notebook from? 😍😍
Chapters/Indigo!! I linked it in the description ♥️
Kid: HE RUIN MY DREAM JOURNAL!!!
How come you haven’t updated your podcast?
I think she mentioned somewhere she was rebranding?
I brought a dream journal last night and then you post this 😐
I don't dream. I have nightmares.
HE RUINED MY DREAM JOURNAL
somebody must be a virgo;) jk.