Mobile Aerial Yoga Stand - Setup

Learn to set up a mobile aerial yoga stand by yourself without the use of a ladder with this easy step-by-step instruction.
Aerial yoga can be practised at a yoga studio, at home or even outdoors. All you need is an aerial yoga hammock and somewhere to attach it to. The portable aerial yoga frame may also be used for hoops, silks or static trapeze. Check the GEAR LIST below!
Come in and fly out!
▶SETUP INSTRUCTION
1. Find a flat surface indoors or outside. 2. Inspect your gear. 3. Insert the top bar into the leg connectors. 4. Insert the four telescopic legs into the leg connectors and secure them with the lock pins. 5. Choke two daisy chains over the top bar. 6. Extend the legs to your desired height. 7. Attach the two straps to the legs. 8. Hang up your aerial hammock.
▶TEACHER TRAININGS 🇩🇪 / 🇬🇧
www.aerial-yog...
Upcoming Aerial Yoga Teacher Training Courses in Berlin, Germany:
18.-20.10.2024 (🇩🇪)
06.12.-08.12.2024 (🇩🇪)
25.04.-27.04.2025 (🇩🇪)
30.05.-01.06.2025 (🇩🇪)
18.07.-20.07.2025 (🇬🇧)
▶AERIAL YOGA FLOW VIDEOS 🎦
Intermediate Sequence: • Aerial Yoga Flow - Int...
Teaser: • Aerial Yoga Flow - Tea...
Teaser 2: • Aerial Yoga Flow - Tea...
Stretching and Swinging: • Aerial Yoga Flow - Str...
Hip Sequence: • Aerial Yoga Flow - Hip...
Aerial Yoga Massage - Supine Position: • Aerial Yoga Massage - ...
▶AERIAL YOGA HAMMOCK KNOTS VIDEOS 🎦
Part 1: Bowline (Palstek): • How to Tie Aerial Yoga...
Part 2: Overhand Knot: • How to Tie Aerial Yoga...
Part 3: Sling Knot: • How to Tie Aerial Yoga...
Part 4: Prusik Knot: • How to Tie Aerial Yoga...
▶AERIAL YOGA EQUIPMENT VIDEOS 🎦
Mobile Aerial Yoga Stand - Setup: • Mobile Aerial Yoga Sta...
Aerial Yoga Hammock Set - Unboxing: • Aerial Yoga Hammock Se...
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▶WEBSITE 🌐
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▶GEAR LIST 🛠️
Below you can find the gear and services I use to make these videos. Affiliate links redirect to websites and provide me with a small kickback if you purchase anything. As an Amazon Associate I earn from qualifying purchases.
Your support is appreciated! ♥️
Aerial Yoga Hammock: amzn.to/3Al0rjs (Affiliate link)
Daisy Chains: amzn.to/43MjKvB (Affiliate link)
Carabiners (Steel): amzn.to/3WJM13Q (Affiliate link)
Carabiners (Aluminium): amzn.to/3hc7xt3 (Affiliate link)
Sling (a.k.a. Runner): amzn.to/3diYsxL (Affiliate link)
Mobile Aerial Yoga Frame (Amazon): amzn.to/3MjpciG (Affiliate link)
Mobile Aerial Yoga Frame (X-Pole): bit.ly/3h97AGj (Affiliate link)
Women's T-Shirt: amzn.to/3X2T7BP (Affiliate link)
Camera: Panasonic Lumix DMC-G81: amzn.to/2PTp9uH (Affiliate link)
Lens: Panasonic H-HS12035: amzn.to/3wE7H5H (Affiliate link)
▶ More information about Aerial Yoga gear and rigging: www.aerial-yog...