I am 11 years old and I have gone threw the same thing when you said why we get anxious that is exactly how I feel I'm glad to know someone knows how I feel thank you for helping
Holla! Nice video you have there! If you dont mind my sharing; have you considered " Vidadsmedia Child Anxiety Treatment " (do a google search)? My sisters boss had some transactions with them and was impressed by their great treatment when the anxious child was completely treated !
bella pote I totally understand you whenever I have anxiety I cry and cry and just hope that it will end sometimes I ask myself what’s the point if I’m just going to keep on suffering... I’m 11 years old to when I was 9-10 years old I had such low self esteem and there was this boy that would bully me and my best friend. Which lead her to almost committing suicide but she stopped herself. I was so devastated but I realized how much I cared for her but we are not alone and should not have to feel trapped and we shouldn’t feel like anxiety is taking over our lives. And I know for a fact that all this lead to my anxiety. But I realized that I’m the one causing myself pain...😞😞😭😭😭😭😭😔😔😔😔😔😔😟😤
I am 11 too and I always get anxiety at school, even with my best friends. I always feel sad in the morning and cry at recess. I hate the anxiety and depression that weigh on me everyday. I feel sick to the stomach and start to cry and usually end up in the counselor office. Can someone help me to relax more?
im already through 10 weeks of school.I have so much anxiety and i cant stop crying.I'm im 6th grade and have trouble with my health,im not oversized but i have a belly and slightly big legs.I am scared that my teachers will scream at me.I don't know how to handle all this. I just dont feel good like i used to before.
Now days teachers make schools scary in fact I'm 14 I'm turning 15 and I'm still having trouble sometimes I cry myself to sleep but sometime I keep saying something that ur scared of is only in you mind and maybe it couldn't happen in real life
I'm scared of my teacher, which causes me to get that anxiety. My teacher hates me.. And some people think I'm just saying that but she gave me a referral for the stupidest reasons. And sometimes during school I will space out, but very rarely, and every time I do she notices because I am right next to her desk and she calls on me to embarrass me. I would love for me and her to kind of get along but i think it is already to late because the second semester is almost over.
Ask for a different teacher get your parents involved I had the same as you and I couldn't cope in a class of 22 students so they moved me to a class of 4 with a teacher which helps me
I have known I have anxiety for two and a half years now. At first I had no clue what was wrong with me but after more months I discovered what was up. I had social anxiety for a while. But I started building confidence and I didn't want to it taking over me. But the worst part is I changed schools. I was no longer calm but I wasn't calm in the first place. My hands dropped from sweat and I couldn't do my work. When I changed schools. If got worser but also better. But I hate coming to school everyday shaking, sweating, and panicking. When I'm with my friends I feel much better but I still feel uneasy and discomfort. In math class recently. I had a horrible day and my eyes were focused on how much I was shaking. I want to tell my parents but I'm terrified. What should I do? But I think I have gotten over my social anxiety but can not eat in public. I guess I have a lil panic anxiety?
I'm just afraid of losing my friends My mom Thinking I have things (cancer and stuff like that) when I don't And dying. My nanny told me that Google and TH-cam just play tricks on you. Just like anxiety She also told me that nobody lives forever, but, we should be thankful for every day we live The last thing she is that friends come and go. They don't stay forever. I'm not sure if this all what she said to me because it's hard for me to think because of my anxiety. I hope that what my nanny says helps yall overcome anxiety.
I have a anxiety disorder and I feel like I have it cause of school I HATE speaking in front of people and now I need to do a presentation on someone I don't even know it's not fair does anyone have any tip to not make me not feel as nervous and I feel like I will go up there and CRY
I'm so sorry this is happening. If you did cry though, it wouldn't be the end of the world. As scary as it may be, facing your fear can empower you. Aside from that, I have a few options for you. I have an online course for kids and anxiety. You can check that out here: jodiaman.com/kids-with-anxiety/ I also offer one-on-one counseling. Go here to learn more about that: jodiaman.com/counseling/
Maia Benedetti I'm very social outside of school, with friends who are in public/private school, people at church, new Poole, adults... I just get anxiety at school , I hate it so much I literally can't go back there, I had panic attacks to the point where I was vomiting and had severe chest pain.
My son is now 16 years of age and is a Jr in high school when he was in the 4th grade he got suicidal thoughts and in the 5th grade he tried to kill himself by overdosing on his A.D.D. Medication that he is no longer taking after this incident he will get anxiety about school even when he is on summer vacation he is a visual learner so it is hard for him to understand things from a textbooks and lectures he has a hard time trying to keep up in class he has to have his tests read to him the major anxiety and depression he has also the learning disability just does not mix well he refuses professional help so that's why I ask for yours
i am on my second year of academy, ive had anxiety since my first year. i was off for 3 months and was in hospital. i went back for a while after the summer holidays and was doing really well. i then struggled to go back after october holidays but i went back after a few days extra off. then came christmas break and i was off for two weeks extra and then managed to go back. i just had a long weekend and i went back the day after but had to come home. i then stayed off the day after. i really find it hard but this described my anxiety so well
I’ve recently started getting extremely anxious when it came to school throughout half the first semester. I’ve always been the student that was so eager to answer to teachers questions. My first time experiencing anxiety was when the teacher called on me to read part of a passage. It wasn’t until I started reading I began to feel as my chest was tightening and my head was pounding. It started to get very difficult for me to read, but I tried my best either way because it felt as if I couldn’t speak. Ever since then I have gotten severe anxiety specifically towards school. We’re currently doing online school and yet my anxiety rises through the roof every single school day. It’s as if I get an anxiety attack even when I just barely joined one of my classes. I developed this fear of being called on and I refuse to open up my laptop in the morning, however, I have a fear of failure. I’m an average A & B honors student and I need help overcoming this…
This is excellent! Getting kids back in the door is tough and once a parent allows this, the battle is failed. Sadly. The psychological "Exposure therapy" of going to school despite fear is an uphill climb but once climbed, worth it.
My 5-year old son never had any anxiety until the middle of his kindergarten year. I don't know what happened to him, he just woke up one day saying he doesn't want to go to school and always teary eyed when we are about to go to school. He was never like that before. I tried to ask him if there is someone bullying him at school, etc any possible questions to get me to know what he fears most. But he always tell me that he doesn't know what to do at school and his subjects. I did tried all of the steps you've mention in the video..I tried all my best to make him not feel bad about himself but he's still sad in the morning. 😭 but whenever I fetch him after school he seems to be much happier. It's only during mornings he is sad. Why?! I am getting frustrated and sad coz I dunno what to do, he is not like that before. Pls help. 🙁
Growing up, my anxiety over school started in 5th grade. I threw up every day before school, until the day that I graduated highschool. My mom never got me help. My daughter started even earlier and I am just helpless. Towards the end of kindergarten, she started getting sick every day before school. Which turned into throwing up in the parking lot. I let her take the last week off of the school year and do packets. School is starting up next month and I am so worried. It makes ME sick to my stomach feeling so helpless every morning. On top of it being her first day, it's also her birthday. Do you have any advice for kids who get so physically sick that they vomit every single morning?
Yes, get help for her like you wanted from your parents. Anxiety is highly treatable. You may like a copy of my book Anxiety I'm SO Done with You! amzn.to/2zudoHZ Or listen to my podcast jodiaman.com/podcast
You've got this. Don't forget to get help from adults when you need it. You might really get a lot out of my new book "Anxiety...I'm So Done with You!" amzn.to/2zudoHZ Hope that helps!
I got school refusal from my mom and its hell because I want to go to school for my friends but here I am being home schooled, not getting my problem fixed and attempting to find something to help me desperately. It hurts.
I'm of 16 and suffering from school anxiety. I don't know how but whenever I think about school and classes, I get scared. For me, my chemistry teacher is scarier than ghosts and monsters. I was never afraid of someone like this😫. This is the worst thing happening with me. Ugh....I didn't even attend school because of this reason many times.😓😓😫😫😫
Watch some of my more recent videos from during the pandemic. You might really get a lot out of my book "Anxiety...I'm So Done with You!" amzn.to/2zudoH I hope it helps!
Third day being in school as a late student that transfered.. and it’s so scary and nerve racking to be the only confused and dumb founded person in the class/school.. And my sister and brother been their and they said “It was ok” but to me the kids and the teacher and school scares me..The way how crowded and how long we have to stay in there and barely have any free time to go outside...This kinda helped me but I hope there is a better way to break trough anxiety
Yes there is. Keep watching my videos. I have a lot for you. Plus I work with people one on one; Get help overcoming it. It is too big to handle alone! jodiaman.com/counseling
I started mathematics high school two days ago. We haven't even started learning but I an already bringing myself down thinking how I am going to be the worst one,how I'll get emmbarresed and I know that when we get a task to do I will not be able to think of it to solve the problem because of the blockages I put in front of me in my head. I also have stomachaches so much and I can't focus on anything else. I also have social anxiety but I think that it's getting better,but my school anxiety is so bad that I just want to cry so much. What you said of why school anxiety may come is true for me too but I have learnt to deal we that at least a little bit but my anxiety comes out of being scared of how I'll do in a class:am I going to be the worst one,will I know how to solve problems(in class),will I get embarresed and a lot more...😕❤
Find an adult that you can trust to assist you bring yourself more into the present moment! xoxo Watch more of my videos. Or get my kids anxiety program. anxiety-freekids.com
I have anxiety and I was off school for quite a long time because of it and after I've had a holiday off for like summer or Easter when I go back I get anxiety and I have a big anxiety attack for the first 3-4 days (like now) 😫😭😭😭😭😭😭😭😭 why does it happen to me 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
I get super intense anxiety about school. Mostly because I'm scared I forgot homework or something like that, and I'm scared I left my phone on the bus or at home. I always calm myself by saying, " I'm fine, I have everything I need. Even if I don't have my homework my life will go on." Or something shorter. Now, I've watched school shopping and I'm now excited for school. 😁😁
I only have one year of primary so I’m sure I’ll be fine in my secondary I’m just really scared to go cause last year I got bullied a lot... I’m just really scared and school is in 2 days and I’m scared I don’t know how I can tell my mum tho...
Hi Jodi, love your videos. I have a 2.5 year old daughter, and she has almost developed a phobia for school, I don't know what I can do to help. if you can help in anyway, thanks in advance!
I have an online program for kids and parents. Http://givefearthebootkids.com it's awesome! And even though she's young, the parent videos give you anything you want to know!
Oh gosh tell me about it I'm 13 and I have been so frightened to go to school I'm now on a reduced time table and I still can't manage. I can occasionally go in like a few days a week but I'm just so scared. My mum has tried everything so has my school but it's because none of the teachers stick to the plan and so everything is changing and that's why I'm so scared nothing stays the same I just need routine. I have had multiple meetings with my teachers has anyone else got any advice!
I'm so sorry. Please talk to a counselor. Don't try to do this yourself. You may really like my book: Anxiety...I'm So Done with You!, too. amzn.to/2zudoHZ
Exactly a week from now school is restarting, and I'm so freaking scared. I'm in 7th grade but the idea of more school years like this one freaks me out, I feel like all of my teachers hate me, I feel like I'm not gonna succeed whenever a new task is introduced, and plus there's like 3 projects that I have to finish right after the break. And I can't handle it. Earlier I had a mental breakdown and cried. I'm legit scared to go to school. Even if I have a week to think about it, last night I couldn't sleep till 4am because I was shaking and almost crying at how anxious the idea of going to school made me. My friends are much smarter than me and have much higher grades which demotivates me even more, and I was really happy at the beginning of the year because my grades were really good but now they're going down again just like last year and I don't like it but in the same time I have no idea how to control it, because the more I try, the less I succeed. Plus, first semester reports are coming out in a few weeks too, and I'm so scared that my parents will not be satisfied. School anxiety is a very sensitive subject with my mom, if I tell her that I don't like school she immediately starts being dramatic, and telling me stuff like, "if you don't go to school you're not gonna have a job, you're not gonna have money" which makes me even more anxious. I don't want to go to school. I hate school. And plus, I barely have real friends, only like 2 or 3.
School starts tomorrow, and I'm really, really don't want to go. I just, I haven't practiced violin, I don't have all ready school supplies ready, I am kind of a loner, and I don't have REAL friends. I'm hanging out with some not so great people, and I really don't want to see them. I am very scared of one of my teachers. I'm in 6th grade right now, and this is the first time when I'm really scared.
Im kenyan and i speak swahili and english. So i moved to USA hoping to have a good life, go to school, make friends , and live a good life with my whole family. Then i went to an american school. Tried to talk to people with my accent but nobody understood me. So i chose to shut up because i thought people were annoyed by me. Its been 3 years now in the same school. I cant belive how long i go without talking, prolly 8 hours a day. My personality has shutdown. My mind has shut down. I cant even be creative as i was back then. I cant even open my mouth and speak clearly cause my jaw muscles arent used to talking. The only people i talk to is my parents because they understand my language. But i wish i had a friend who is the same age as me. I hate life, i hate school. Im lonenly af at school and i barely smile cause all i think about is when school is going to end so i can go home and sleep. Ive been crying everyday before bed. I hate waking up in the morning.
I'm so sorry this is happening. Keep trying. Even just saying thank you to a store clerk is good practice and can help you feel connected. Sending you lots of love.
If we only had Internet in the 80s. lol. I have GAD/Ocd/Panic disorder with TONS of triggers. I was given a "puffer" AkA inhaler and allowed to sit away from other children in the hall. Scared to death the whole time. Made it to 9th grade. Was diagnosed with GAD in 2003 went back to school got GED.
Well i don't have anxiety about going to school bit raising my arm and saying something wrong.. and i don't know what i can do about it. Even if i know the answer is right i check a thousand times to be completely sure and i'm always very nervous raising my hand
School Started September 4th And I Haven't Went To Any Of My Classes Yet. Because of Anxiety and Now Both My Teachers And Parents Forcing me to go. At This Point Everytime Anyone brings up anything about school i have a panic attack and i feel depressed and i have anxiety. My School Says They want to help but calling home and saying there going to take me away from my parents if i dont go is not helping.
hi i have a 4 year old suffering from anxiety and panic attacks i don't know what to do i went through it myself and was on meds i know how she feels but i don't know how to help her she's terrified to stay in school and before she used to love going to school she also had this type of anxiety a few months ago where she would be afraid to be home with me how can i help her i don't want her to take medications side effects are horrible please help ..
I'm so sorry this is happening. I have a few options for you. I have an online course for kids and anxiety. You can check that out here: jodiaman.com/kids-with-anxiety/ I also offer one-on-one counseling. Go here to learn more about that: jodiaman.com/counseling/
i’m in 11 grade and i struggle with this a lot and i don’t feel that anyone there can help me that the only way i’ll feel better if i’m home but even when i’m home i have a lot of panic ataycks and anxiety at home as well it’s like i cant escape or
I'm going to Jr high and I have so much anxiety I get so nervous that i want to cry I'm not a really smart kid so that's one thing I worry about I feel ashamed I'm not smart like other kids I hate being called on to answer something , I hate going in front of class and reading and I feel lonely like my friends won't even remember me. I'm trying to be brave and go to school but its hard for me its stressing for me
my brother loved elementary school and when he got switched to middle school he started crying everyday and I don't know how to cheer him up so pls help 😓
Did schol just start. Transitions are overwhelming. Listen and help him build his confidence. Help him think that this is temporatiy and he'll feel better soon. This will help it go away faster since anxiety needs you to be scared.
I'm sry ur dad is so strict 😞, at least you have one, and I think my brother is getting better about school now In the 2nd quarter, and thx for the advice Jodi Aman, really helps 😆, and maricles, I know it must be hard and going to a new school I get it because I moved to a new school In 5th grade and had no frie d and the when i finally made some, I had to go to a new class where they chose 3 random kids from each class because there was so many, but the only way to get over your fear of going there is to make it less scary like try talking to people that have nobody else to do and do your assignments on time so you don't stress about telling your teacher the next day. It will get better and It just needs time to work, and my school has a school stress counseling class that you can take during school so you can make some friends so if they have it at your school, you should definitely join it, it worked for me 😉
Hannah Gacha your not alone. Anxiety in school sucks ask your parents to get you help just so it makes it easier on you it does help. I wish you well sweetie.
As scary as it may be, facing your fear can empower you. Aside from that, I have a few options for you. I have an online course for kids and anxiety. You can check that out here: jodiaman.com/kids-with-anxiety/ I also offer one-on-one counseling. Go here to learn more about that: jodiaman.com/counseling/
I would just quit school and pick a job that doesn't require any diplomas or useless shit like that. It makes you much happier, IB student programs are so fucking retarded, they don't teach you anything useful apart from coping with anxiety and depression.
The anxiety has told you some lies. If you believe it, it will keep you trapped there. Grab my book and you can understand and get better. "Anxiety...I'm So Done with You!" amzn.to/2zudoHZ
I have school anxiety and I’ve been off its sorta scary what the threatened to my mom and dad and my whole family I’m still of I love learning though I love it just I hate having school anxiety I just wanna be normal
I'm so sorry this is happening. If you're a minor, you can ask your parents/guardians to look at my counseling page to see if working with me might be helpful. jodiaman.com/counseling
We’re scared 😦 of school because we’re on the same table as someone we hate so much and don’t know what to do about this and our dad said there nothing to be scared 😦 of being in year 3
I haven’t even started school yet and I can’t stop crying 😢 I am so scared for year 6 I don’t think I can handle it I am 11 and am so scared that I just want to stay with my mum and then I can’t stop thinking about year 7 because I will be alone my sisters and brothers are going so I don’t have anybody I don’t know what teacher I will have he or she be nice bad I am just to scared of school I cry at like 3:00am all the way till 9:00am I just want to stay home with my mum
I get stressed with school so much so I did something wrong cause I was stressed I put a mean message on my partners white board as a joke and backfired and told the teacher and I lied and got away with it and I am now too scared to go to school like I was thinking what if they call my parents what if I get expelled and I already told my parents
me too when i git there a bet im gonna feel like i gonna throw up its scarey n i dont want to throw up i will hide my face SHES EVEN SIAD IT WILL MAKE U FEEL SICK i just dont like it an I HATE ANXIETY
The high school I go to is filled with troubled kids from broken families. A lot of them are in gangs. I live in East Los Angeles. I don't want to go to school and the classroom environment is not for me. My teachers openly discuss the denial of God and I don't like to listen. The chairs are uncomfortable. The students are uninviting and they do many types of drugs. I feel more comfortable around my mom and dad. How can I convince them to help me adjust to homeschool. I don't want to make a big fuss at school because people will see it as a sign of weakness and they will target me for bullying.
To add to this comment. I'm not unmotivated. I focus my studies in morals and good health. I excel at reading and writing. I have trouble in math. I understand how to manage money and spending. I understand how assets and equity works. I just hate school. I hate the institutionalized education. I don't agree with open homosexuality that my school is filled with. I just don't like school. I get anxious when I'm at school because the clique leaders stare at me. They are much much bigger than I am. I am alone. I don't know anyone who agrees with my views of life.
You had me until you spoke against homosexuality. Perhaps homeschooling is the right setting for you, but even if you do, please work through that bigotry that will end up keeping you anxious. Ask God to help you with this. I can't adivse you how to convince your parents since I don't know them and their beliefs. Lots of kids make the mistake to demand and not negotiate. When you are making your case, find out what is important to them about you staying in school and really understand it, so you know how to help them see your way. Use solid evidence of the risks and benefits.
Can someone give me some tips I’m 11 about to be 12 and I cry everyday on Monday because I don’t wanna go I’m in 6th grade my first year of middle school I hate school I try any way just to stay home and my stomach starts to hurt and I need some help
I’ve been getting worse over the summer. And now it’s getting to the point where I would consider suicide if I wasn’t so anxious about life after death and anxious about what would happen to my mum. I would run away but I would be just too anxious about if my mum is in trouble or anything like that. Every night I am anxious about death death of my family, school, speaking in front of people etc everyday I am troubled with a urge bigger than you could imagine to just plunge a knife through my temple. I am eleven years old and I wouldn’t wish this on my worst Enemy I am trapped and looking for advice or anyone who knows what I’m going through
I feel your pain! I just want to escape school and run away but then... what if my mom is in trouble? It’s so hard for me... I am going to 6th grade and this is scary for me. My tip is to get medication for anxiety, and it helped me a lot. Tomorrow is the first day,well, 2nd day (I was so scared to go that I didn’t go on 1st day!) and I’m really scared. I feel bad for my mom she suffers so much from my anxiety.. but I have to overcome it
I just got this anxiety of school because of that my father has beaten me twice now.I'm so scared of school i don't know hoe to handle it. I have been going to school and it makes it worse.I wanna go home but my father threatens to beat me.
Umm no motivation dose not help at all I would give up everything in the moment to just stay home. telling a kid that we have to do something hard makes it worse even if you tell them about the things they overcome and I can overcome it makes it worse and telling someone just to go to school makes it so much worse you have no idea what the hell having anxiety feels like you are making your kids worse if they have anxiety if your kid is just noemal axious then this would work but this advice dose not work for kids who acctually get anxiety attacks
Are you a kid or parent? Everyone gets panic attacks. There is no "normal anxious." It's the same hormone for everyone and thinking you are different is what is giving anxiety power.
im already through 10 weeks of school.I have so much anxiety and i cant stop crying.I'm im 6th grade and have trouble with my health,im not oversized but i have a belly and slightly big legs.I am scared that my teachers will scream at me.I don't know how to handle all this. I just dont feel good like i used to before.
Jodi Aman Sometimes i don't have much time to finish homework because I sleep when i get home,and I wake up at like 7,then I have to eat dinner,and then homework,and I don't have enough time.
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I am 11 years old and I have gone threw the same thing when you said why we get anxious that is exactly how I feel I'm glad to know someone knows how I feel thank you for helping
do u have tips to help me
Holla! Nice video you have there! If you dont mind my sharing; have you considered " Vidadsmedia Child Anxiety Treatment " (do a google search)? My sisters boss had some transactions with them and was impressed by their great treatment when the anxious child was completely treated !
bella pote I totally understand you whenever I have anxiety I cry and cry and just hope that it will end sometimes I ask myself what’s the point if I’m just going to keep on suffering... I’m 11 years old to when I was 9-10 years old I had such low self esteem and there was this boy that would bully me and my best friend. Which lead her to almost committing suicide but she stopped herself. I was so devastated but I realized how much I cared for her but we are not alone and should not have to feel trapped and we shouldn’t feel like anxiety is taking over our lives. And I know for a fact that all this lead to my anxiety. But I realized that I’m the one causing myself pain...😞😞😭😭😭😭😭😔😔😔😔😔😔😟😤
I am 11 too and I always get anxiety at school, even with my best friends. I always feel sad in the morning and cry at recess. I hate the anxiety and depression that weigh on me everyday. I feel sick to the stomach and start to cry and usually end up in the counselor office. Can someone help me to relax more?
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
im already through 10 weeks of school.I have so much anxiety and i cant stop crying.I'm im 6th grade and have trouble with my health,im not oversized but i have a belly and slightly big legs.I am scared that my teachers will scream at me.I don't know how to handle all this. I just dont feel good like i used to before.
Yeah I can agree
mineral water I have bad anxiety I make my self cry
Same as you
This is happening to me now to. This sucks.
Now days teachers make schools scary in fact I'm 14 I'm turning 15 and I'm still having trouble sometimes I cry myself to sleep but sometime I keep saying something that ur scared of is only in you mind and maybe it couldn't happen in real life
I am actually staying home right now because of my anxiety
Mia Jetton same
same
Mia Jetton I have anxiety and I cant I make myself miserable and talking ( typing) this makes me crys I feel bad like odd and I feel like I’m not ok
Mia Jetton same
Wtf your so lucky..
I'm scared of my teacher, which causes me to get that anxiety. My teacher hates me.. And some people think I'm just saying that but she gave me a referral for the stupidest reasons. And sometimes during school I will space out, but very rarely, and every time I do she notices because I am right next to her desk and she calls on me to embarrass me. I would love for me and her to kind of get along but i think it is already to late because the second semester is almost over.
Ask for a different teacher get your parents involved I had the same as you and I couldn't cope in a class of 22 students so they moved me to a class of 4 with a teacher which helps me
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
I have known I have anxiety for two and a half years now. At first I had no clue what was wrong with me but after more months I discovered what was up. I had social anxiety for a while. But I started building confidence and I didn't want to it taking over me. But the worst part is I changed schools. I was no longer calm but I wasn't calm in the first place. My hands dropped from sweat and I couldn't do my work. When I changed schools. If got worser but also better. But I hate coming to school everyday shaking, sweating, and panicking. When I'm with my friends I feel much better but I still feel uneasy and discomfort. In math class recently. I had a horrible day and my eyes were focused on how much I was shaking. I want to tell my parents but I'm terrified. What should I do? But I think I have gotten over my social anxiety but can not eat in public. I guess I have a lil panic anxiety?
+Kitty Land Yes, tell your parents because there are resources out there, like counselors that can help you! xo
I'm just afraid of losing my friends
My mom
Thinking I have things (cancer and stuff like that) when I don't
And dying.
My nanny told me that Google and TH-cam just play tricks on you. Just like anxiety
She also told me that nobody lives forever, but, we should be thankful for every day we live
The last thing she is that friends come and go.
They don't stay forever.
I'm not sure if this all what she said to me because it's hard for me to think because of my anxiety.
I hope that what my nanny says helps yall overcome anxiety.
Cïa :. i actually kept thinking i had cancer i was so scared
Samexx
❤️ You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
I have a anxiety disorder and I feel like I have it cause of school I HATE speaking in front of people and now I need to do a presentation on someone I don't even know it's not fair does anyone have any tip to not make me not feel as nervous and I feel like I will go up there and CRY
I'm so sorry this is happening. If you did cry though, it wouldn't be the end of the world. As scary as it may be, facing your fear can empower you. Aside from that, I have a few options for you. I have an online course for kids and anxiety. You can check that out here: jodiaman.com/kids-with-anxiety/ I also offer one-on-one counseling. Go here to learn more about that: jodiaman.com/counseling/
Maia Benedetti I'm very social outside of school, with friends who are in public/private school, people at church, new Poole, adults... I just get anxiety at school , I hate it so much I literally can't go back there, I had panic attacks to the point where I was vomiting and had severe chest pain.
I had to do a lot of presentations at my school and overtime I grow less fearful.
this video is so true about how anxiety feels thanks you.
I'm glad you liked it!
Thank you for making this video this explains exactly how I feel. Now I can show it to my mom and tell her what I'm feeling.
i have anxiety after winter break and i only feel this way because i just feel so damn sad about leaving my family
Dude,I have exactly the same problem,when I leave for school I feel like I want to cry, because I wanna be with them
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
I'm in secondary school (High) and Since November have had IBS symptoms, Yet only at school...I fear every second of school, Yet I don't.
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
My son is now 16 years of age and is a Jr in high school when he was in the 4th grade he got suicidal thoughts and in the 5th grade he tried to kill himself by overdosing on his A.D.D. Medication that he is no longer taking after this incident he will get anxiety about school even when he is on summer vacation he is a visual learner so it is hard for him to understand things from a textbooks and lectures he has a hard time trying to keep up in class he has to have his tests read to him the major anxiety and depression he has also the learning disability just does not mix well he refuses professional help so that's why I ask for yours
Hi Ethan, I feel your pain. This is heartbreaking. What do you need? You can go here to learn of my services: jodiaman.com/counseling/
***** hi I have the same problem with my son can you please help me
i am on my second year of academy, ive had anxiety since my first year. i was off for 3 months and was in hospital. i went back for a while after the summer holidays and was doing really well. i then struggled to go back after october holidays but i went back after a few days extra off. then came christmas break and i was off for two weeks extra and then managed to go back. i just had a long weekend and i went back the day after but had to come home. i then stayed off the day after. i really find it hard but this described my anxiety so well
I’ve recently started getting extremely anxious when it came to school throughout half the first semester. I’ve always been the student that was so eager to answer to teachers questions. My first time experiencing anxiety was when the teacher called on me to read part of a passage. It wasn’t until I started reading I began to feel as my chest was tightening and my head was pounding. It started to get very difficult for me to read, but I tried my best either way because it felt as if I couldn’t speak. Ever since then I have gotten severe anxiety specifically towards school. We’re currently doing online school and yet my anxiety rises through the roof every single school day. It’s as if I get an anxiety attack even when I just barely joined one of my classes. I developed this fear of being called on and I refuse to open up my laptop in the morning, however, I have a fear of failure. I’m an average A & B honors student and I need help overcoming this…
You may get a lot out of my book. Once you understand anxiety, it is easy to get rid of it: *_Anxiety...I'm So Done with You!_* amzn.to/2zudoHZ
This is excellent!
Getting kids back in the door is tough and once a parent allows this, the battle is failed. Sadly. The psychological "Exposure therapy" of going to school despite fear is an uphill climb but once climbed, worth it.
Yes!
My 5-year old son never had any anxiety until the middle of his kindergarten year. I don't know what happened to him, he just woke up one day saying he doesn't want to go to school and always teary eyed when we are about to go to school. He was never like that before. I tried to ask him if there is someone bullying him at school, etc any possible questions to get me to know what he fears most. But he always tell me that he doesn't know what to do at school and his subjects. I did tried all of the steps you've mention in the video..I tried all my best to make him not feel bad about himself but he's still sad in the morning. 😭 but whenever I fetch him after school he seems to be much happier. It's only during mornings he is sad. Why?! I am getting frustrated and sad coz I dunno what to do, he is not like that before. Pls help. 🙁
I'm so sorry this is happening. You can look into counseling with me here: jodiaman.com/counseling
Kaye Cuenco hi im 11 this happeneds to me to
Everything she said is what happens to me all the time at school I have school anxiety and idk how to fix it
Growing up, my anxiety over school started in 5th grade. I threw up every day before school, until the day that I graduated highschool. My mom never got me help.
My daughter started even earlier and I am just helpless. Towards the end of kindergarten, she started getting sick every day before school. Which turned into throwing up in the parking lot. I let her take the last week off of the school year and do packets.
School is starting up next month and I am so worried. It makes ME sick to my stomach feeling so helpless every morning. On top of it being her first day, it's also her birthday. Do you have any advice for kids who get so physically sick that they vomit every single morning?
Yes, get help for her like you wanted from your parents. Anxiety is highly treatable.
You may like a copy of my book Anxiety I'm SO Done with You! amzn.to/2zudoHZ Or listen to my podcast jodiaman.com/podcast
Thanks for this video, I’m going back to school after the weekend and I’m just so anxious about having panic attacks in class :(
You've got this. Don't forget to get help from adults when you need it. You might really get a lot out of my new book "Anxiety...I'm So Done with You!" amzn.to/2zudoHZ Hope that helps!
@@doctorjodi tysm! I’m getting help real soon and I’ll definitely check out your book!
I got school refusal from my mom and its hell because I want to go to school for my friends but here I am being home schooled, not getting my problem fixed and attempting to find something to help me desperately. It hurts.
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
I'm of 16 and suffering from school anxiety. I don't know how but whenever I think about school and classes, I get scared. For me, my chemistry teacher is scarier than ghosts and monsters. I was never afraid of someone like this😫. This is the worst thing happening with me. Ugh....I didn't even attend school because of this reason many times.😓😓😫😫😫
Watch some of my more recent videos from during the pandemic. You might really get a lot out of my book "Anxiety...I'm So Done with You!" amzn.to/2zudoH I hope it helps!
Third day being in school as a late student that transfered.. and it’s so scary and nerve racking to be the only confused and dumb founded person in the class/school.. And my sister and brother been their and they said “It was ok” but to me the kids and the teacher and school scares me..The way how crowded and how long we have to stay in there and barely have any free time to go outside...This kinda helped me but I hope there is a better way to break trough anxiety
Yes there is. Keep watching my videos. I have a lot for you. Plus I work with people one on one; Get help overcoming it. It is too big to handle alone! jodiaman.com/counseling
I started mathematics high school two days ago. We haven't even started learning but I an already bringing myself down thinking how I am going to be the worst one,how I'll get emmbarresed and I know that when we get a task to do I will not be able to think of it to solve the problem because of the blockages I put in front of me in my head. I also have stomachaches so much and I can't focus on anything else. I also have social anxiety but I think that it's getting better,but my school anxiety is so bad that I just want to cry so much. What you said of why school anxiety may come is true for me too but I have learnt to deal we that at least a little bit but my anxiety comes out of being scared of how I'll do in a class:am I going to be the worst one,will I know how to solve problems(in class),will I get embarresed and a lot more...😕❤
Find an adult that you can trust to assist you bring yourself more into the present moment! xoxo Watch more of my videos. Or get my kids anxiety program. anxiety-freekids.com
I have anxiety and I was off school for quite a long time because of it and after I've had a holiday off for like summer or Easter when I go back I get anxiety and I have a big anxiety attack for the first 3-4 days (like now) 😫😭😭😭😭😭😭😭😭 why does it happen to me 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
I have the same thing
Sophie Clarke same
You would like my book, Anxiety, I’m So Done with You! jodiaman.com/book
Thank you.I hope this helps my daughter
I hope so too :) You may want to try my online program too jodiaman.com/kids-with-anxiety/
I get super intense anxiety about school. Mostly because I'm scared I forgot homework or something like that, and I'm scared I left my phone on the bus or at home. I always calm myself by saying, " I'm fine, I have everything I need. Even if I don't have my homework my life will go on." Or something shorter. Now, I've watched school shopping and I'm now excited for school. 😁😁
This is so great!
I only have one year of primary so I’m sure I’ll be fine in my secondary I’m just really scared to go cause last year I got bullied a lot... I’m just really scared and school is in 2 days and I’m scared I don’t know how I can tell my mum tho...
Hi Jodi, love your videos. I have a 2.5 year old daughter, and she has almost developed a phobia for school, I don't know what I can do to help. if you can help in anyway, thanks in advance!
I have an online program for kids and parents. Http://givefearthebootkids.com it's awesome! And even though she's young, the parent videos give you anything you want to know!
Oh gosh tell me about it I'm 13 and I have been so frightened to go to school I'm now on a reduced time table and I still can't manage. I can occasionally go in like a few days a week but I'm just so scared. My mum has tried everything so has my school but it's because none of the teachers stick to the plan and so everything is changing and that's why I'm so scared nothing stays the same I just need routine. I have had multiple meetings with my teachers has anyone else got any advice!
I'm so sorry. Please talk to a counselor. Don't try to do this yourself. You may really like my book: Anxiety...I'm So Done with You!, too.
amzn.to/2zudoHZ
@@doctorjodi you'll be happy to know things have been going a little better but certainly not 100% as I'd like them to be going!
It's the Middle of Summer and I need this
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
Exactly a week from now school is restarting, and I'm so freaking scared. I'm in 7th grade but the idea of more school years like this one freaks me out, I feel like all of my teachers hate me, I feel like I'm not gonna succeed whenever a new task is introduced, and plus there's like 3 projects that I have to finish right after the break. And I can't handle it. Earlier I had a mental breakdown and cried. I'm legit scared to go to school. Even if I have a week to think about it, last night I couldn't sleep till 4am because I was shaking and almost crying at how anxious the idea of going to school made me. My friends are much smarter than me and have much higher grades which demotivates me even more, and I was really happy at the beginning of the year because my grades were really good but now they're going down again just like last year and I don't like it but in the same time I have no idea how to control it, because the more I try, the less I succeed. Plus, first semester reports are coming out in a few weeks too, and I'm so scared that my parents will not be satisfied. School anxiety is a very sensitive subject with my mom, if I tell her that I don't like school she immediately starts being dramatic, and telling me stuff like, "if you don't go to school you're not gonna have a job, you're not gonna have money" which makes me even more anxious. I don't want to go to school. I hate school. And plus, I barely have real friends, only like 2 or 3.
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
Thanks a lot Jodi💙
School starts tomorrow, and I'm really, really don't want to go. I just, I haven't practiced violin, I don't have all ready school supplies ready, I am kind of a loner, and I don't have REAL friends. I'm hanging out with some not so great people, and I really don't want to see them. I am very scared of one of my teachers. I'm in 6th grade right now, and this is the first time when I'm really scared.
Find adults that you trust. there are always some around!
Thank you for the advice
Im kenyan and i speak swahili and english. So i moved to USA hoping to have a good life, go to school, make friends , and live a good life with my whole family. Then i went to an american school. Tried to talk to people with my accent but nobody understood me. So i chose to shut up because i thought people were annoyed by me. Its been 3 years now in the same school. I cant belive how long i go without talking, prolly 8 hours a day. My personality has shutdown. My mind has shut down. I cant even be creative as i was back then. I cant even open my mouth and speak clearly cause my jaw muscles arent used to talking. The only people i talk to is my parents because they understand my language. But i wish i had a friend who is the same age as me. I hate life, i hate school. Im lonenly af at school and i barely smile cause all i think about is when school is going to end so i can go home and sleep. Ive been crying everyday before bed. I hate waking up in the morning.
I'm so sorry this is happening.
Keep trying. Even just saying thank you to a store clerk is good practice and can help you feel connected.
Sending you lots of love.
If we only had Internet in the 80s. lol. I have GAD/Ocd/Panic disorder with TONS of triggers. I was given a "puffer" AkA inhaler and allowed to sit away from other children in the hall. Scared to death the whole time. Made it to 9th grade. Was diagnosed with GAD in 2003 went back to school got GED.
+Ryan Lewis Thank you so much for sharing.
Well i don't have anxiety about going to school bit raising my arm and saying something wrong.. and i don't know what i can do about it. Even if i know the answer is right i check a thousand times to be completely sure and i'm always very nervous raising my hand
School Started September 4th And I Haven't Went To Any Of My Classes Yet. Because of Anxiety and Now Both My Teachers And Parents Forcing me to go. At This Point Everytime Anyone brings up anything about school i have a panic attack and i feel depressed and i have anxiety. My School Says They want to help but calling home and saying there going to take me away from my parents if i dont go is not helping.
I work with kids and parents online. If your parents think I could help, have them look at my counseling page: jodiaman.com/counseling
hi i have a 4 year old suffering from anxiety and panic attacks i don't know what to do i went through it myself and was on meds i know how she feels but i don't know how to help her she's terrified to stay in school and before she used to love going to school she also had this type of anxiety a few months ago where she would be afraid to be home with me how can i help her i don't want her to take medications side effects are horrible please help ..
I'm so sorry this is happening. I have a few options for you. I have an online course for kids and anxiety. You can check that out here: jodiaman.com/kids-with-anxiety/ I also offer one-on-one counseling. Go here to learn more about that: jodiaman.com/counseling/
Thank you I'll check it out !! God bless you
i’m in 11 grade and i struggle with this a lot and i don’t feel that anyone there can help me that the only way i’ll feel better if i’m home but even when i’m home i have a lot of panic ataycks and anxiety at home as well it’s like i cant escape or
There are people that can help. Talk to an adult at school!
I'm going to Jr high and I have so much anxiety I get so nervous that i want to cry I'm not a really smart kid so that's one thing I worry about I feel ashamed I'm not smart like other kids I hate being called on to answer something , I hate going in front of class and reading and I feel lonely like my friends won't even remember me. I'm trying to be brave and go to school but its hard for me its stressing for me
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
my brother loved elementary school and when he got switched to middle school he started crying everyday and I don't know how to cheer him up so pls help 😓
Did schol just start. Transitions are overwhelming. Listen and help him build his confidence. Help him think that this is temporatiy and he'll feel better soon. This will help it go away faster since anxiety needs you to be scared.
I'm sry ur dad is so strict 😞, at least you have one, and I think my brother is getting better about school now In the 2nd quarter, and thx for the advice Jodi Aman, really helps 😆, and maricles, I know it must be hard and going to a new school I get it because I moved to a new school In 5th grade and had no frie d and the when i finally made some, I had to go to a new class where they chose 3 random kids from each class because there was so many, but the only way to get over your fear of going there is to make it less scary like try talking to people that have nobody else to do and do your assignments on time so you don't stress about telling your teacher the next day. It will get better and It just needs time to work, and my school has a school stress counseling class that you can take during school so you can make some friends so if they have it at your school, you should definitely join it, it worked for me 😉
Im 11 years old 6th grade and i get so nervous for school i feel like throwing up
Hannah Gacha your not alone. Anxiety in school sucks ask your parents to get you help just so it makes it easier on you it does help. I wish you well sweetie.
When im on a break and i just dont wanna go and i get upset and beg any solutions.
Yeah...i would just quit school and make school at home.
As scary as it may be, facing your fear can empower you. Aside from that, I have a few options for you. I have an online course for kids and anxiety. You can check that out here: jodiaman.com/kids-with-anxiety/ I also offer one-on-one counseling. Go here to learn more about that: jodiaman.com/counseling/
I would just quit school and pick a job that doesn't require any diplomas or useless shit like that. It makes you much happier, IB student programs are so fucking retarded, they don't teach you anything useful apart from coping with anxiety and depression.
I had this since i started kindergarten now in hs and it come back periodically now☹ it never stopped and it feels horrible
I'm so sorry, get an adult you trust to help you! Or keep watching my videos!
I love how even professionals dont know the reason why we have anxiety and how to help it
The anxiety has told you some lies. If you believe it, it will keep you trapped there. Grab my book and you can understand and get better. "Anxiety...I'm So Done with You!" amzn.to/2zudoHZ
my father has tried all of these but i just cant go if anyone has some way to get someone motivated to go please tell me it would be very helpful
Zachary Dool type motivation speech on TH-cam ...it 100% work
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
I have school anxiety and I’ve been off its sorta scary what the threatened to my mom and dad and my whole family I’m still of I love learning though I love it just I hate having school anxiety I just wanna be normal
Please help me. I want to go to school but my anxiety is always there, how would i get through this anxious feeling?
I'm so sorry this is happening. If you're a minor, you can ask your parents/guardians to look at my counseling page to see if working with me might be helpful. jodiaman.com/counseling
We’re scared 😦 of school because we’re on the same table as someone we hate so much and don’t know what to do about this and our dad said there nothing to be scared 😦 of being in year 3
I haven’t even started school yet and I can’t stop crying 😢 I am so scared for year 6 I don’t think I can handle it I am 11 and am so scared that I just want to stay with my mum and then I can’t stop thinking about year 7 because I will be alone my sisters and brothers are going so I don’t have anybody I don’t know what teacher I will have he or she be nice bad I am just to scared of school I cry at like 3:00am all the way till 9:00am I just want to stay home with my mum
i start school on tuseday and i am nervous. im going into 7th grade.
Maybe it'll be great year! You never know!
My first day of grade 10 starts in 3 hours😴 my anxiety is going through me life a truck
good luck! you got this!
I get stressed with school so much so I did something wrong cause I was stressed I put a mean message on my partners white board as a joke and backfired and told the teacher and I lied and got away with it and I am now too scared to go to school like I was thinking what if they call my parents what if I get expelled and I already told my parents
❤️
You would like my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
Do someone feels like going to the restroom a lot cuss of this
Yess that’s something that makes me anxious if I’m able to use the restroom during class
Makes sense, talk to your teachers privately and let them know. This can ease your mind.
me too
when i git there a bet im gonna feel like i gonna throw up
its scarey
n i dont want to throw up i will hide my face
SHES EVEN SIAD IT WILL MAKE U FEEL SICK
i just dont like it
an I HATE ANXIETY
Grab my book Anxiety...I'm So Done with You amzn.to/2zudoHZ
The high school I go to is filled with troubled kids from broken families. A lot of them are in gangs. I live in East Los Angeles. I don't want to go to school and the classroom environment is not for me. My teachers openly discuss the denial of God and I don't like to listen. The chairs are uncomfortable. The students are uninviting and they do many types of drugs. I feel more comfortable around my mom and dad. How can I convince them to help me adjust to homeschool. I don't want to make a big fuss at school because people will see it as a sign of weakness and they will target me for bullying.
To add to this comment. I'm not unmotivated. I focus my studies in morals and good health. I excel at reading and writing. I have trouble in math. I understand how to manage money and spending. I understand how assets and equity works. I just hate school. I hate the institutionalized education. I don't agree with open homosexuality that my school is filled with. I just don't like school. I get anxious when I'm at school because the clique leaders stare at me. They are much much bigger than I am. I am alone. I don't know anyone who agrees with my views of life.
You had me until you spoke against homosexuality. Perhaps homeschooling is the right setting for you, but even if you do, please work through that bigotry that will end up keeping you anxious. Ask God to help you with this. I can't adivse you how to convince your parents since I don't know them and their beliefs. Lots of kids make the mistake to demand and not negotiate. When you are making your case, find out what is important to them about you staying in school and really understand it, so you know how to help them see your way. Use solid evidence of the risks and benefits.
Can someone give me some tips I’m 11 about to be 12 and I cry everyday on Monday because I don’t wanna go I’m in 6th grade my first year of middle school I hate school I try any way just to stay home and my stomach starts to hurt and I need some help
Ask your parents if you can talk to someone who can help you!
psychologist, teachers, psychiatrist they know everything :)
❤️
That was good
Thank you!
I’ve been getting worse over the summer. And now it’s getting to the point where I would consider suicide if I wasn’t so anxious about life after death and anxious about what would happen to my mum. I would run away but I would be just too anxious about if my mum is in trouble or anything like that. Every night I am anxious about death death of my family, school, speaking in front of people etc everyday I am troubled with a urge bigger than you could imagine to just plunge a knife through my temple. I am eleven years old and I wouldn’t wish this on my worst Enemy I am trapped and looking for advice or anyone who knows what I’m going through
I feel your pain. This is heartbreaking. What do you need? You can go here to learn of my services: jodiaman.com/counseling/
I feel your pain! I just want to escape school and run away but then... what if my mom is in trouble? It’s so hard for me... I am going to 6th grade and this is scary for me. My tip is to get medication for anxiety, and it helped me a lot. Tomorrow is the first day,well, 2nd day (I was so scared to go that I didn’t go on 1st day!) and I’m really scared. I feel bad for my mom she suffers so much from my anxiety.. but I have to overcome it
social anxiety sucks im too scared
No im scared of fainting and having a fit and Im scared, And start highschool tomorrow
I have it😭💔
You would get a lot out of my book Anxiety, I'm So Done with You! amzn.to/2zudoHZ
If only my parents know how to empower me I am scared
Find an adult at school that you trust!
i wish there is a cure. it's been 6 years
There is. Get a counselor or coach who KNOWS how to help. or my online program. jodiaman.com/anxiety
Someone understands me
:) you are not alone
Oof
You might like my book Anxiety, I'm So Done with YOU! amzn.to/2zudoHZ
Can u be my second mom you are the only one that understands me i am 12btw
awwww! hugs!
100th like boi
I just got this anxiety of school because of that my father has beaten me twice now.I'm so scared of school i don't know hoe to handle it.
I have been going to school and it makes it worse.I wanna go home but my father threatens to beat me.
Please tell a local adult that you trust!
Umm no motivation dose not help at all I would give up everything in the moment to just stay home. telling a kid that we have to do something hard makes it worse even if you tell them about the things they overcome and I can overcome it makes it worse and telling someone just to go to school makes it so much worse you have no idea what the hell having anxiety feels like you are making your kids worse if they have anxiety if your kid is just noemal axious then this would work but this advice dose not work for kids who acctually get anxiety attacks
Are you a kid or parent? Everyone gets panic attacks. There is no "normal anxious." It's the same hormone for everyone and thinking you are different is what is giving anxiety power.
im already through 10 weeks of school.I have so much anxiety and i cant stop crying.I'm im 6th grade and have trouble with my health,im not oversized but i have a belly and slightly big legs.I am scared that my teachers will scream at me.I don't know how to handle all this. I just dont feel good like i used to before.
But why would the teacher's scream at you?
Jodi Aman Sometimes i don't have much time to finish homework because I sleep when i get home,and I wake up at like 7,then I have to eat dinner,and then homework,and I don't have enough time.