Cleaning & Self-care | How to maintain a clean home while cooking daily
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- เผยแพร่เมื่อ 20 ต.ค. 2024
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*Translations using online translator
Hello! I wanted to share what another day-off routine would look like for me. Today, I wanted to film my morning to evening routine while sharing cleaning tips, self-care, and all the food I cook for the day. I wanted to share one of the largest pantry restocks I’ve had lately as well and talk about more of the pantry specifics of how I was able to create a space I love so much in my kitchen. I will make both Japanese and Korean recipes^^ I hope you enjoy! Wishing you a wonderful week and hope to see you in my next video as well ❤
Below are TH-cam channels who make delicious Japanese food videos.
For miso soup recipes and tutorials, I would recommend Sushi By Kunihiro
For the miso glazed salmon, I would recommend SudachiRecipes
Items from my kitchen:
The white storage bins and salad spinner are from IKEA
Round walnut cutting board - Crate & Barrel
Vitamix A3500 Ascent Series Smart Blender
amzn.to/3QVCV1S
Vitamix 12-Cup Food Processor Attachment
amzn.to/4btDNTo
Nelko Label Maker Machine
amzn.to/4dHaEG6
Nelko Label Maker Tape
amzn.to/3y8IlzT
TIKUSAN Bamboo Round Strainer
amzn.to/44ylKc6
WÜSTHOF Classic IKON 8-Inch Chef's Knife (similar)
amzn.to/3Uv0ReE
ZWILLING Fresh & Save Vacuum Sealer Machine Starter Set (similar)
amzn.to/4bMUHNA
Zojirushi Rice Cooker
amzn.to/4dIY3lA
Wooden Kitchen Utensils Set 10 Pcs
amzn.to/3YJtCV1
Long Wooden Spoons
amzn.to/4a9RENu
CLEANING PRODUCTS
Sodium Percarbonate
amzn.to/4boRR06
Citric Acid
amzn.to/3UNZzvp
If you are looking for organizational items found in my pantry, please refer to the pantry video ❤
These links are to products I have purchased personally and use in my home daily. I try to link everything from Amazon due to availability/accessibility, but some of my items were purchased at different locations. Some links in this post are affiliate links, so if you use them to make a purchase, I may receive a small commission
![Daily Cleaning Routine | How To Keep Your Home Clean Without Feeling Stressed [Slow Living Diaries]](http://i.ytimg.com/vi/flAZ58wEZEw/mqdefault.jpg)
Hello, everyone! First of all, a huge thank you to everyone who has been subscribing and watching the videos lately! ❤️ I received a notification that there are 5,000 lovely people who pressed subscribe. Thank you ❤️
I wanted to make today’s video a little longer since I didn’t post the last few weeks. I hope you enjoy spending the day with me from my morning routine, cleaning and cooking until the next morning.
Take care and have a wonderful week 💕
Hi! I just subscribed today. I love this video!!!! 🙂
@@ClaudiaGilmanMais Hi! Thank you so much for supporting the channel and enjoying the video! I hope to have a new video uploaded soon. Have a wonderful day ☺
Your boyfriend is a lucky guy! Learning about his culture is sweet. But learning to cook and enjoy the same meals he enjoys, is so loving of you. I'm sure his mom adores you as well. ❤ You do everything with such thoughtful attention and care.
Good to see you again and thank you for watching! I also feel very lucky to have him as my boyfriend 😊 I feel like we've brought out the best in each other. His mom is great! We haven't gotten to see each other as often now, but when she's less busy with work, I've been telling my boyfriend how much I would love to learn how to make her chicken curry! It's so delicious and when she made it for us, it was my first time tasting curry. I hope you have a wonderful day and take care ❤
외국분이신데 어쩜 한국양념과 김치 미역국 놀랍습니다 젊은분이 살림하는 손끝이 야무지고 예쁘네요
응원합니다 잘보고가네요 ^^
친절한 말씀 정말 감사합니다! ❤ 댓글을 읽고 한국 음식을 계속 요리해 보려는 많은 격려를 받았습니다. 시청해 주시고 시간을 내어 친절하게 대해 주셔서 정말 감사합니다 ^^
Už jsem netrpělivě čekala na vaše další video. A opět jsem nebyla zklamaná. Je radost se na vás dívat, jak to máte krásně zorganizované. Zase jsem si vzala inspiraci z několika věcí. Ráda se dívám na vaše videa. U vás všechno opravdu září, To se jen tak nevidí. Přeji vám hlavně zdraví a inspiraci na další video. Už teď se těším. Mějte krásné dny. Helena
Helena, vaše komentáře je radost číst a vždy se cítím lépe, protože pokaždé, než zveřejním video, mám trochu obavy. Vlastně jsem před tímto natočil jiné video, které jsem se rozhodl nezveřejnit, ale komentáře mě hodně povzbuzují, takže možná na tom budu dál pracovat a zveřejním ho. Děkuji, že se stále díváte. S přáním zdraví a štěstí ❤
Beautiful video! Can’t wait to try your salmon recipe! Thanks for sharing it!
Thank you! I recommended a couple Japanese cooking channels in the video description for the miso soup and miso glazed salmon! Thank you for watching my videos ☺️
@@lifebymelaniee thank you!!
영상 너무 좋아요. 전 이렇게 깨끗하게 살지 못하지만 이런 영상을 보다보면 나도 이렇게 청소하고 살아야겠다는 동기부여가 됩니다. ㅎㅎ 간간이 나오는 한국음식들도 정말 반갑네요. 김밥은 저보다 잘 싸는 것 같아요. 요리도 보여주기 식이 아니라 정말 좋아해서 하시는 게 느껴져요. 특히 혼자 드실 때도 정갈하게 차려드시는 모습이 보기 좋네요. 구독하고 갑니다. :)
친절한 댓글 감사합니다! 정말 큰 의미가 있습니다 ❤ 저는 한국 음식 요리에 대해 아직 배울 게 너무 많아요. 맛이 맛있어서 계속 배우고 싶어요. 집에서 만든 음식을 먹으면 건강이 훨씬 좋아져서 지금은 자주 외식하기가 힘들어요. 전에는 건강이 나빴기 때문에 집을 깨끗하게 유지하는 데도 어려움을 겪었어요. 기분이 나아졌을 때는 집을 청소하는 것을 당연하게 여기지 않으려고 노력해요. 다른 사람에게 도움이 될 수 있다면 영상을 만들게 되는 동기가 됩니다. 시청해 주셔서 감사합니다! :)
I saw your channel by coincidence and I loved your way and creativity in photography, I liked it a lot ❤❤
@@its_Dalya Thank you so much for your kind words! ☺️ I try my best to make the videos entertaining as well as relaxing. I hope to keep improving, so you can enjoy the videos I make in the future also ❤️
@@lifebymelaniee Keep going forward and to success u deserve it🤍🤍
I like the way you clean, very thorough.
We had a Soft water system through our home, so we don't end up with hard water .
My skin is very soft , I also put moisture on the skin and face .
I bet your home is 100% spotless clean . I have away to get rid of Junk mail , it's called burning it .
Hi, thank you for liking the cleaning. I grew up in the countryside where we had hard water, so it’s a habit to refer to any mineral deposits as “hard water stains”, but we actually have soft water in this house. Although soft water requires much less attention, a vinegar solution keeps the faucet shiny and disinfected.
I don’t think a lived in home can ever be spotless, but I do my best.
Burning mail is certainly one way to get rid of it. I live in a city where it’s illegal to burn personal trash due to public air safety. I do my best to reduce the amount that we receive and recycle the rest. Thank you for watching ☺️
I'm glad you repaired the pretty blanket. Mending can be relaxing and rewarding 😃 Another great video!
Thank you! I'm grateful I had such a good role model growing up 😊 Thanks for watching!
Hi Melanie!
New sub here! I came across your channel, and I am so in love with it! Your videos are so calming and relaxing to watch, and i am excited to see more content from you. I hope you and your boyfriend and families are doing well! Take care 💕
@@cee.98 Hello! ☺️ Thank you so much for watching and subscribing! I’m happy to have you here ❤️ I’m also grateful that you enjoyed the video and took the time to leave a comment! Sweet and thoughtful comments like yours help motivate me to keep making videos, and I will try to have a new video out in the next couple weeks ☺️ Take care and have a wonderful day ❤️
Aww, you're most welcome! Thank you for taking the time to reply to me! I feel honored and delighted. 😌 ✨️ hehehe!
Yes, you undoubtedly deserve the best in life, and I am pleased that I was able to provide some motivation to such a wonderful and inspiring lady like yourself! 👍🏽 ✨️🤍
Как хорошо Вас смотреть,всё дано так, что удивляет,познавательно и полезно и интересно.Благодарю🌿🥗🌿🌷🌷🌷🌅.
Спасибо большое за просмотр! Я рад, что вам понравилось видео, и я ценю добрые слова ☺
Gosh Melanie, all the food you prepared here is making me hungry, lol. They all look so delicious 😍 I’m excited to try out that miso glazed salmon tomorrow since I have all the ingredients except for the sake. Do you have any recommendations in replacement of sake? 😊
Thank you so much! ❤️ Before I purchased sake, I would usually use Shao xing wine or vodka (if I had it on hand from making something like penne alla vodka). I referenced SudachiRecipes TH-cam channel when making the miso glazed salmon, so I definitely recommend watching their video when you make it! I had a darker red miso on hand, so I only used a teaspoon, but I think he uses 1 tablespoon of yellow miso. Thank you for watching my videos 😊
@@lifebymelaniee Ok, I will try those. Thank you! ❤️
우아 한국분인지 알았어요 어디나라 사시는건가요
진짜 대단하시네요
너무 친절하시네요! 저는 미국 오하이오에 살고 있어요. 저는 한국인이 아니지만 한국 음식을 좋아해요. 한국 음식이 맛있고 영양가가 높아서 요리하는 법을 배우려고 열심히 노력하고 있어요. 시청해 주시고 좋은 댓글을 남겨 주셔서 정말 감사합니다 ❤
Simplesmente amei, tudo perfeito ❤
Obrigado por suas palavras gentis! Fico feliz que você tenha gostado do vídeo. Obrigado por assistir. Espero que você tenha um dia maravilhoso ❤
얼굴이 너무 예쁘시네요~
집도 너무 예쁘구요 ❤
쓰시는 화장품 소개와 메이크업하는
영상도 만들어 주시면 도움 될거같아요~ 오늘도 행복한 하루 보내세요😊
너무 친절하시네요! 카메라에 얼굴을 너무 오래 비춰두면 시청자들이 영상을 꺼버릴까봐 걱정했어요 하하
앞으로는 메이크업 하는 영상도 찍어보려고 합니다. 그런 영상도 좋아요. 좋은 말씀 감사합니다 ❤ 앞으로 좋은 주말 보내시길 바랍니다 ☺
@@lifebymelaniee
너무 예쁘셔서 카메라 절데 끌일은 없을거예요
걱정하지마세요😊
Thanks!
@@TrinhNguyen-qr5sb Thank you for watching! Have a nice day ☺️
Great💕
Thank you for watching ☺ Have a nice day ❤
Зелененький свет у швабры, просто огонь🔥 Он обеззараживает что то или просто, подсветка?
Зеленый свет - это лазер на чистящей головке Fluffy Optic, который помогает обнаружить невидимую пыль на твердых полах. Насадка не дезинфицирует, но она действительно помогает увидеть пыль в темных углах или в пасмурные дни. Мне очень нравится. Большое спасибо за просмотр! Спасибо, что нашли время оставить комментарий ❤ Хорошего вам дня ☺
Hi Melanie, from where are you?
Danke, für die Anleitungen und die Einkaufstips. Greets from Germany
How good you are❤
Hallo, ich komme aus den USA. Vielen Dank, dass Sie sich das Video angesehen haben und sich die Zeit genommen haben, einen netten Kommentar zu hinterlassen. ❤ Ich wünsche Ihnen einen wunderschönen Tag. ☺
Your house is beautiful as always. Your cleanings are satisfying to watch 😊. I love all of your dishes. So yummy ❤ thank you for making and sharing this beautiful video.
However, is your right hand ok?
@@haemjo Thank you for watching and all of your kind words ☺️ Thank you for enjoying the video ❤️ My hand is ok, I just have some pain and swelling that I get from overuse. Editing can be painful, so I wear a brace to help keep the swelling down. I appreciate your concern ☺️ Have a wonderful day!
기분 좋아지는 영상
시청해주셔서 감사합니다. 영상을 즐기셨다니 기쁘고, 앞으로도 여러분이 즐기실 수 있는 영상을 더 많이 촬영할 수 있기를 바랍니다 ☺
Vidyo çok gozeldi Azerbaycandan salamlar🙋♀️🇦🇿
Videonu bəyəndiyiniz üçün təşəkkür edirik! Ümid edirəm gözəl gün keçirəcəksiniz ❤
@@lifebymelaniee 😘💯
احب روتيناتك جدا و أشعر بالحماس و ابدأ ايضاً في تنظيف للعلم أنا أكبر منكِ و لدي أطفال مع ذلك قناتك ممتعة جدا ❤❤❤❤
شكرًا لك على المشاهدة! أنا سعيد لأنك تمكنت من إيجاد الدافع بعد مشاهدة الفيديو. أستطيع أن أستنتج من تعليقك أنك تتمتع بقلب طيب. ليس لدي أطفال بعد، لذا فأنا دائمًا مندهشة من مدى عمل الأمهات الجاد. أطيب التمنيات لك ولأسرتك ❤
Curious about the other ingredients in the gimbap. The long pieces…
The long yellow pieces are Korean pickled radish and the brown pieces are braised burdock root!
영상속에 아메리카 유럽 동아시아가 다 담긴 느낌 ㅋㅋ
네 맞아요 ㅎㅎ 저는 미국에 살고 있지만 아시아 음식을 더 좋아해요 ☺️ 시청해주셔서 감사합니다 ❤️
物音がとても大きいですが、センスが良いですね！
フィードバックありがとうございます。これからも動画と音質の向上に努めてまいります。いずれにしても、動画を楽しんでいただけたようで嬉しいです。ご視聴ありがとうございました。良い一日をお過ごしください。☺
8:23 한국에서는 항상 왼쪽에 밥 그릇을 두고, 오른쪽에는 국 그릇을 둔다. 그렇게 하면 당신도 편하게 먹을 수 있다.😊
영상을 시청해 주시고 여러분의 문화에 대한 팁을 공유해 주셔서 감사합니다! ☺ 저는 보통 오른쪽에 있는 국그릇으로 먹습니다(34:18에서 보듯이). 하지만 냄비를 불에서 내렸을 때 너무 뜨거워서 화상을 입을까봐 걱정이었어요. 하하. 저는 한국 음식을 정말 좋아해서 조언/지침은 언제나 환영합니다 ❤
@@lifebymelaniee❤❤❤❤ 영상을 끝까지 이제 다 봤어요 최고예요
Amei o vídeo muito gostoso de assistir , ganhou mais uma seguidora aqui do Brasil 🇧🇷😘
Estou tão feliz que você gostou do vídeo e agradeço por ter tirado um tempo para me avisar! ❤ Obrigado por assistir e espero que você tenha um ótimo dia ☺
You are a very organised and clean person. Love your videos! Are you Korean yourself?
@@lovecooking8343 Thank you so much! I’m not Korean, I just enjoy cooking and eating Asian foods like the Japanese miso soup or the Korean gimbap in the video. My boyfriend is Asian and since we started dating, I learned to cook the foods we both prefer. Thank you for watching ❤️
@@lifebymelaniee that's beautiful. best of luck! Cant wait to see your future videos🌹❤️
❤❤❤❤ Hello I love you from Iran
@@فرزانهمحمد Hello ☺️ Thank you so much for watching and enjoying the video! Have a wonderful day ❤️
Thank you 🥰🥰🥰🥰🥰
Very good video ❤❤❤
Thank you so much ❤️ I appreciate that you took the time to watch the video ☺️
Let's meet for the first time ☺ I'm a 12-year-old boy in Japan.
I haven't had a mother since I was 1 year old. So the video of me cleaning with pink rubber gloves on was magical and exciting ♡ I'm happy that I feel like a magical mom 🦷💖💖 It's the first time in my life that I've felt this excited ❤❤ What's more, I was happy that it looks like a photo of my mother ❤❤
Nice to meet you too ☺️ I’m happy to hear that you enjoyed the video. You seem very smart and kind. I wish you the best and brightest days ahead ❤️
Hello 😃 I'm so glad you said that ❤😊 My name is Masahiro! From now on, can I think of you as a mother of a wizard?❓💕
Konnichiwa super schön alles 😊
Vielen Dank fürs Zuschauen und dass Sie sich die Zeit genommen haben, einen netten Kommentar zu hinterlassen! Ich wünsche Ihnen einen schönen Tag ☺
❤
Thank you for watching ❤️
Hello ! What sunscreen do you use?
Hello! The sunscreen I’m using in the video is Beauty by Joseon Sun Relief: Rice + Probiotics. It’s my favorite that I’ve tried so far! I also like Physiogel Mild Relief Sunscreen, but it is a bit heavier on the skin. I have Skin1004 Water-fit Sun Serum which is very light weight, but it doesn’t seem to work as well for me personally. I purchase the sunscreens online from Olive Young (Korean company). I have brands like CeraVe and La Roche-Posay that didn’t work on my face that I use as sunscreen for my hands now. Thank you for watching! ☺️
@@lifebymelaniee thanks
Hello. What program do you use to edit your videos?
@@BooknerdsUnite Hello 👋 I use Adobe Premiere Pro! It’s good at handling large projects with high resolution videos. Thank you for watching!
May I ask where you are from? Not many Americans eat rice for 2 meals a day or have soup in the morning. I am learning Japanese and Korean cooking.
Hi! I live in the US. My cooking habits were influenced by my partner. My boyfriend is Asian, so I started learning a lot of Asian cooking methods. His mom sends us food occasionally to try and recommends different Asian dishes to try. Now, I prefer Asian food (whether its Chinese, Japanese, Korean, Thai, Vietnamese, etc). My boyfriend also prefers Asian food to Western food, so it’s nice that our tastes are similar. As a result, I mostly cook Asian food now. Thank you for watching ❤️
@@lifebymelaniee thanks so much!
21:09 - 21:26 Where did you buy your organizer jars ? you have some smaller jars with wood for lids ???
Click on the timestamp and it will take you to the video .
As a person becomes older in the 60's ( I am not speaking about everyone ) , their body changes and become harder to clean.
That's when family or hire a house cleaner to do it . For example: if a person has a hiatal hernia, their Orthopedic doctor will
tell the patient NOT to bend over and clean the hardwood, or put the clean clothes into the dryer , etcc.
Because that Hiatal Hernia will become BIGGER and the person will be in pain , and then that person will need surgery ,
this is very severe .
Or if people who had Knee replacement , they can't be kneeling down . This is all major health issues !!!
Hello, the jars are from Amazon. There are a lot of similar products on Amazon. The specific canisters I purchased are all linked in the description of my pantry organization video if you are interested.
I completely agree with you that those are serious health conditions. I used to help clean my grandparents’ home before they passed; there is nothing wrong with needing help. I do not give medical related cleaning advice in my videos as that should be discussed with a medical professional. My videos are based on my daily life and how I personally keep my home clean. Thank you for watching and have a nice day ☺️
당신은 어느 나라 사람입니까? ❤❤❤❤
안녕하세요, 저는 미국에서 왔어요. 시청해주셔서 감사합니다 ❤
입생로랑 아이새도우 제품번호 알려주시겠어요?
YSL 아이섀도는 600 Spontini Lilies입니다. 따뜻한 장미빛 미니 클러치 팔레트입니다. 색소 농도가 높고 포뮬라가 편안합니다. 정말 좋아요. 시청해 주셔서 감사합니다 ❤
@@lifebymelaniee
웜톤에게 어울리는 색깔일까요?
@@엘리사벳-x1t 이 팔레트는 웜톤과 뉴트럴톤에 어울릴 것 같아요. 제 오른쪽에서 촬영한 클립은 사무실 조명 때문에 약간 쿨톤으로 보입니다. 팔레트는 실물로 보면 약간 더 웜톤이에요.
@@lifebymelaniee
저세한 답장해주셔서 너무 너무 고마워요
마음이 참 따뜻한 분이신거 같아요
감사합니다🩵
Salom men sizni Oʻzbekistondan kuzatyapman siz bu davlat haqida bilasizmi bu men uchun qiziq
O'zbekistonda sizga salom! Mamlakatingiz go‘zal me’morchilikka ega. Videolarim qayerda tomosha qilinayotganini eshitish har doim yoqimli. Tomosha qilganingiz uchun rahmat ☺
Какая белая кожа😢😢 и почему в Корее так любят белую кожу? С загаром как то привлекательнее, обожаю солнце, в России его мало
Я не кореец. Я американец (без азиатской национальности). Я был загорелым и любил иметь загорелую кожу, как и другие члены моей семьи. Воздействие солнца заставило меня сделать операцию по удалению предракового пятна на моем теле, поэтому я начал постоянно пользоваться солнцезащитным кремом. Я не думаю, что хорошо судить других по цвету их кожи. Спасибо за просмотр.
Caption is hilarious! As if others do cooking once in a week and cleaning once in a month! Alas!
The captions are explaining what I’m doing in the video and my personal experiences. There are no implications for what others do or don’t do. Thanks for watching.
تمتعت بلمشاهده حقا كم انتي مشتهده بكل شي شكرا لك
شكرًا لك! أحاول جاهدًا أن أعيش حياة متعمدة، ولكنني متأكد من أنني أفشل كثيرًا. آمل أن أستمر في التعلم والتحسن. شكرًا جزيلاً لمشاهدتك ❤
Hi i'm a new member beautiful your video. The next time can you wash a lot of dishes please, i love these video is very relaxing and cleaning the bathroom please? Thanks bye Luca
Hi, thank you for watching! I will keep your recommendations in mind for future videos. Thank you again and have a nice day 😊
Show us what days your cleaning lady comes??
@@angelapal1809 I’ll take that as a compliment, since I’m the one who cleans the house ☺️
....ich glaube es heißt Wohn - nung und nicht Putz - ung 😅....ich gehe viele Tage in der Woche arbeiten...ganz ehrlich..es ist bei mir nicht dreckig ..und trotzdem ordentlich... für die Art von Sauber machen fehlt mir einfach die Kraft 😊
Ich arbeite auch unter der Woche. Jeder sollte sein Leben bequem und angenehm leben ☺ Ich mache gerne Putzvideos, um Tipps weiterzugeben, die ich in meinem eigenen Leben hilfreich fand und die die Zeit, die ich mit Putzen verbringe, deutlich reduzieren. Das habe ich an einem arbeitsfreien Tag am Wochenende gemacht, aber der Tag hatte trotzdem noch viele Stunden zu leben. Ich poste Videos zur Unterhaltung der Zuschauer, die Putzvideos motivierend und entspannend finden (weil ich diese Art von Videos auch gerne angeschaut habe). Ich hoffe, niemand vergleicht sich mit anderen online. Jeder Tag ist anders und obwohl ich hart arbeite, habe ich immer noch viel Zeit, das Leben zu genießen. Beste Wünsche ❤
Hello👍🇦🇿
Hello! Thank you for watching! ☺️
お米は泡立て器ではなく，手で洗って欲しいですね😅
手を使うのを好む理由はありますか？アドバイスをいただければ幸いです。☺ 私は最近、泡立て器を使い始めました。朝起きてすぐに手の甲に日焼け止めを塗り、一日中塗り直すからです。泡立て器を使うのは、日焼け止めが手を洗い流して米に入らないようにするためです。短粒種の米を炊くときは、もっと優しく、手を使います。でも、頻繁に手を洗うので、米を手で洗うのを再開しても構いません。まだまだ学ぶことがたくさんあります。ご視聴ありがとうございました ❤
@@lifebymelaniee 泡立て器を使うと
泡立て器を使うとお米が壊れて傷つきやすいです。お米の栄養成分や美味しい味わいが壊れてしまいやすいので，私は手で研いでいます。それぞれのご事情あれば，自由かと思います
@@利里平賀 ご説明ありがとうございます！お米を洗うときは（特にお寿司のときは）気をつけないといけないと聞いていましたが、その理由が分かりませんでした。アドバイスを心に留めておきます。ありがとうございます！
Белый и чистый дом, мне очень нравится....и также хотела подписаться.... но не смогла досмотреть... Слишком белая кожа которая сливается со стенами. В гроб краше кладут, девушка как труп😢
Я раньше была загорелой и любила иметь загорелую кожу, как и другие члены моей семьи. Из-за воздействия солнца мне пришлось сделать операцию по удалению предракового пятна на теле, поэтому я стала постоянно пользоваться солнцезащитным кремом. Я не думаю, что хорошо судить других по цвету их кожи. Спасибо за просмотр.
@@lifebymelaniee спасибо за ответ! Я не сужу вас. Просто удивляет этот неестественно белый цвет
卫生做的很干净，身体里面干不干净都不知道吧
胃也很脏都不洗洗