20 min beginners yoga flow with Esther Ekhart

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  • เผยแพร่เมื่อ 3 พ.ย. 2024

ความคิดเห็น • 33

  • @Thestar57
    @Thestar57 5 ปีที่แล้ว +9

    I like this woman. For some reason I can follow her but not other yoga teachers. Thank you!

    • @yogeasy_com
      @yogeasy_com  5 ปีที่แล้ว +1

      Hello SUN ☀️ Esther Ekhart is the founder of EkhartYoga.com (come and check us out) we have lots of amazing teachers on the website along with Esther. This TH-cam channel is just a sample of what's on offer on ekhartyoga.com and so it's a mix of her classes and our other teachers.

  • @teresaspratt5960
    @teresaspratt5960 2 ปีที่แล้ว +1

    Thank you dear Esther x Namaste Terre x

  • @samsearcher1
    @samsearcher1 2 ปีที่แล้ว +2

    Really wonderful session Ekhart - i so needed that. Have been sitting all w/e due to deadlines and getting back pain. So I knew I had to do this session. Always works - relieves and rejuvinates, just brilliant. And with your gentle manner, soothing tone and precise instructions, it's a no brainer. Ready to go back to my desk. Thank you so so much. I'm sure I'll be back for another sesison later

  • @EstherSparks
    @EstherSparks 3 ปีที่แล้ว +3

    Third day doing this one and I find myself erupting into a deep belly laugh each time I get to Savasana - it's so nice. Think something must be healing there! Thank you, so much Esther! Also, I love it when you tell us to let silence be our medicine. I always wanna say, YES!

  • @lauchu6976
    @lauchu6976 3 ปีที่แล้ว +1

    Lovely and perfect for beginners 👍

  • @joanbmcginn
    @joanbmcginn 2 ปีที่แล้ว +1

    Just Beautiful

  • @bipolarbobby
    @bipolarbobby 5 ปีที่แล้ว +6

    Wonderful flow and routine. Your videos are always very helpful.

  • @JazzBara
    @JazzBara 5 ปีที่แล้ว +4

    Hello Esther and thank you for this creative and well guided flow. I really appreciate your caring voice and attitude. It helps me feel good... Have a serene day! :)

  • @esthersparks989
    @esthersparks989 3 ปีที่แล้ว +1

    Thank you! thank you.

  • @heatherloomis7255
    @heatherloomis7255 3 ปีที่แล้ว +1

    I love your videos thank you.

  • @katrin43474
    @katrin43474 5 ปีที่แล้ว +3

    Really nice for morning practice

  • @sarahblossom6349
    @sarahblossom6349 4 ปีที่แล้ว +1

    Thank you Esther, beautiful guidance and lovely class 🙏

  • @mrfagon
    @mrfagon 5 ปีที่แล้ว +4

    Thanks great class very nice way to start the morning. Great teacher!

  • @n.p.5627
    @n.p.5627 5 ปีที่แล้ว +3

    Wonderful, thank you Esther. All the colors and textures as well. Are mat, leggings and shirt from the same brand, which one is it? Love the grip of cork myself. :)

  • @sharonlim9929
    @sharonlim9929 4 ปีที่แล้ว +1

    Esther, your videos are really clear and instructive! Would you have any routines or substitute positions for bad knees? I can’t kneel so a number of positions are not possible. Thank you!

    • @yogeasy_com
      @yogeasy_com  4 ปีที่แล้ว +1

      Thank you! We'll make a class for it!

  • @rohinichopra5719
    @rohinichopra5719 4 ปีที่แล้ว

    Dear Esther what a thoughtfully. Chosen, , powerful routine. And all in twenty minutes. Thoroughly enjoyed it. ThNk you so much. How can I get in touch with you?

    • @yogeasy_com
      @yogeasy_com  4 ปีที่แล้ว

      thank you you can reach us via www.ekhartyoga.com/support/contact

  • @griseldaevangelista3037
    @griseldaevangelista3037 4 ปีที่แล้ว

    Bellísimo

  • @agazwildlifeadventures6241
    @agazwildlifeadventures6241 4 ปีที่แล้ว +1

    Hi Esther, I love this class, but can't seem to find it when I sign in on your web site. Is it only available here on youtube?

    • @yogeasy_com
      @yogeasy_com  4 ปีที่แล้ว +1

      Hello! You can find it here on the website- www.ekhartyoga.com/classes/197/gentle-energiser - it has a different name sorry to confuse things!

    • @agazwildlifeadventures6241
      @agazwildlifeadventures6241 4 ปีที่แล้ว

      @@yogeasy_com Wonderful! Thank you!

  • @wadoowindi
    @wadoowindi 4 ปีที่แล้ว +7

    Hi- I am not sure this qualifies as a "Beginner" class. The speed at which you do the poses after the initial warmup makes it quite difficult. In addition the # of times you come into downward dog is difficult for a beginner still building the shoulder strength for this pose. I think the teacher was trying to fit in too many poses in the 20 min flow class. Better to title this "Intermediate.

  • @fabioinacioaraujoaraujo8296
    @fabioinacioaraujoaraujo8296 3 ปีที่แล้ว

    SARAHCRISTINA 💚

  • @omgahandlelol
    @omgahandlelol ปีที่แล้ว

    @CaseyWillax sent us

  • @brett8258
    @brett8258 ปีที่แล้ว +1

    Too fast I couldn't even settle into the pose and I was moving again

  • @claudiayogachandra
    @claudiayogachandra 5 ปีที่แล้ว +1

    😊👏🏼👏🏼👏🏼👏🏼

  • @KarinMecozzi
    @KarinMecozzi 2 ปีที่แล้ว +1

    Wonderful voice and professionality. But....Sorry, but this is too fast for a beginner in the morning. Thank you!

    • @yogeasy_com
      @yogeasy_com  2 ปีที่แล้ว

      Sorry to hear that. Thank you for the feedback.