0:00 Intro 1:39 *Full Form* 2:45 *1ST SECTION FORM* ------------------------------------------------------------------------------------------------------------ 3:09 *How to stab with double broadswords + training exercises* 7:45 1st combo breakdown: Head sweep and thrust 8:45 Leg training exercises to improve running stabs 11:11 2nd combo breakdown: Forward stab into lunging jump stab 12:03 Training exercises for improving the lunging jump stab 14:09 Training exercises for the cross-legged fall (jump inside fall) 16:19 1st Section Review 18:23 *2ND SECTION FORM* ------------------------------------------------------------------------------------------------------------ 18:47 1st combo & breakdown 20:14 1st combo details 21:38 *How to do double broadsword chopping* 23:56 2nd combo & breakdown: Jump knee lift stab and jump split kick sword point 27:04 Training exercise for jump split kick 27:57 Training exercise for broadsword pointing 29:54 3rd combo & breakdown: Continuous thrust & retreat into double overhead wrap 31:09 *How to do double chan guo nao dao (neck overhead wrap) + training exercise* 33:38 Details for last part of the 3rd combo on bow stance and thrusting 35:39 2nd Section Review 37:07 *3RD SECTION FORM* ------------------------------------------------------------------------------------------------------------ 37:34 1st combo & breakdown: Running double uppercuts (reverse flowers) and galloping chop 38:35 *How to do running double uppercuts (reverse flowers)* 42:43 How to do the galloping chop 43:51 1st combo rhythm and flow 45:26 2nd combo & breakdown: Butterfly kick into stabs 46:06 *How to do a butterfly kick with double broadswords + training exercises* 49:19 Jumping knee stab details 51:07 3rd Section Review 52:50 *4TH SECTION FORM* ------------------------------------------------------------------------------------------------------------ 53:18 1st combo & breakdown: Running stabs into side fall hack 53:55 How to do the side fall 55:57 2nd combo & breakdown; Double bei hua dao (back flowers) and ending movements 56:37 How to do double bei hua dao (double broadsword back flowers) 1:00:00 Tips for transitioning quickly from flowers into bow stance stab 1:01:52 *How to do a double chan guo dao (shoulder overhead wrap)* 1:04:45 Ending movement detail and tips 1:07:37 Full form replay -----------------------------------------------------------------------------------------------------------
0:00 Intro
1:39 *Full Form*
2:45 *1ST SECTION FORM*
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3:09 *How to stab with double broadswords + training exercises*
7:45 1st combo breakdown: Head sweep and thrust
8:45 Leg training exercises to improve running stabs
11:11 2nd combo breakdown: Forward stab into lunging jump stab
12:03 Training exercises for improving the lunging jump stab
14:09 Training exercises for the cross-legged fall (jump inside fall)
16:19 1st Section Review
18:23 *2ND SECTION FORM*
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18:47 1st combo & breakdown
20:14 1st combo details
21:38 *How to do double broadsword chopping*
23:56 2nd combo & breakdown: Jump knee lift stab and jump split kick sword point
27:04 Training exercise for jump split kick
27:57 Training exercise for broadsword pointing
29:54 3rd combo & breakdown: Continuous thrust & retreat into double overhead wrap
31:09 *How to do double chan guo nao dao (neck overhead wrap) + training exercise*
33:38 Details for last part of the 3rd combo on bow stance and thrusting
35:39 2nd Section Review
37:07 *3RD SECTION FORM*
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37:34 1st combo & breakdown: Running double uppercuts (reverse flowers) and galloping chop
38:35 *How to do running double uppercuts (reverse flowers)*
42:43 How to do the galloping chop
43:51 1st combo rhythm and flow
45:26 2nd combo & breakdown: Butterfly kick into stabs
46:06 *How to do a butterfly kick with double broadswords + training exercises*
49:19 Jumping knee stab details
51:07 3rd Section Review
52:50 *4TH SECTION FORM*
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53:18 1st combo & breakdown: Running stabs into side fall hack
53:55 How to do the side fall
55:57 2nd combo & breakdown; Double bei hua dao (back flowers) and ending movements
56:37 How to do double bei hua dao (double broadsword back flowers)
1:00:00 Tips for transitioning quickly from flowers into bow stance stab
1:01:52 *How to do a double chan guo dao (shoulder overhead wrap)*
1:04:45 Ending movement detail and tips
1:07:37 Full form replay
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One of the best teaching vids I have seen. Thanks for making it.
This is pretty much a jack pot full of knowledge if your really tryna learn this
It’s here 🤩
Really talented editing
خیلی قشنگ انجام میده فنون رو ، موفق باشید.
Iam from india Kerala ❤ super ❤️👍
give me your beer, i totally dont have this! o.o wow! that was beautiful!
Very informative
nice video thanks master
Awesome :)
Great, thanks!
Boa tarde Mestre!😃
❤❤❤
🤩🤗
Does anyone know where i can buy some