MUST EAT 3 Best Anti-aging Fruits Every Day if You Want more BETTER Health

Hey everyone, John here with a must-watch for anyone seeking a youthful boost! Today, we're exploring three incredible anti-aging fruits that are essential for your daily diet. These aren't your average fruits; they're packed with antioxidants, vitamins, and minerals, offering amazing benefits for your skin, energy levels, and overall well-being. But what exactly are these fruits? I'll leave you guessing as we delve into their remarkable properties, from aiding digestion and supporting cognitive health to managing blood pressure and bolstering your immune system. Each fruit has its unique advantages, making them true superstars in combating aging. Curious to know more about these nature's wonders and how they can transform your health? You'll have to watch the full video to uncover these secrets! Don't forget to subscribe for more insightful wellness tips, hit the like button if you enjoy our content, and share your thoughts in the comments. We're excited to hear from you and explore more health-boosting topics.
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[@eunicephiri1670]

I am ready to incorporate the mentioned fruits in my daily diet , thanks so much ❤❤❤

[@HealthyHavenHarmony]

Ok thanks

[@vicsioson2543]

Eating right food properly really helps. But our life n health still in God's grace n hands🙏🙏✌️👍🙏🙏

[@vijayakumarjoseph6259]

Thank you for the information. I am 82 and am taking these fruits. Now i will make it as a regular quantities in my daily diet.

[@EannOcio]

We have plenty lemon plants and papaya
Now my only problem is raisin
But ill buy if it is needed daily
Thanks for it🤗❤

[@LeeTseKhiong]

I will definitely take these 3 fruits every day to keep me healthy and energetic,strong and ❤happy.Thank you for your receipe.

[@sallyadjeh5132]

Good information ❤ listening from Africa Cameroon. Thanks

[@yolandamorua107]

Thank you for this information God bless you

[@InviolataMukubvu]

Thank you so much in Zimbabwe

[@Prakashchandra-iz2ur]

Thanks for a very good health related video.❤

[@margaritomendozagarcia]

I am already eating these 3 fruits. And I agree with you. Thank you so much.

[@ElizabethAttafuah-xt5ji]

God bless you

[@shaheenfarokhi7257]

Very informative .... thanks

[@vicsioson2543]

I, everyday, fruits n veggies n fish. Still strong at 79 running n go to gym every morning. Light dumbbells, calesthenics n do my Taichi.

[@leelamanasseh7989]

Thanks. Wonderful

[@emmacabantelanzar2444]

Thanks 😊

[@senkabobovcan2356]

1RAISINS
2 LIMON
3 PAPAYA

[@Tshokibetty]

Thanks

[@HectorVillalobos-yv5vl]

...thanks for your info

[@williemaewilliams4342]

Thanks for the vital information.
What fruits should be used and or avoided when diagnosed with pancreatic cancer?

[@juliefall2892]

Barbara O'Neils protocol she says to cut out fruit altogether in the first 6 weeks .
I read a while back about black seed oil for cancer of pancreas. Maybe do some searches on a server that gives more information than google. Such as duck duck go. To get more answers Dr sircus has a lot of good information on healing and alternative truths.

[@lucykpakpo7205]

Thanks for your encouragement, I used the fruits mentioned and will continue to use it in my diet.

[@rajendrapareek2423]

very useful video particularly seniors.

[@teresiawatiri356]

Will start eating thanks

[@emmacabantelanzar2444]

Yes I'm interested

[@AtangchoAtang-aka]

Extremely very ecstatic with your lecture. I will give it a try

[@leelamanasseh7989]

Raisins for Diabetics?

[@JuveyCalvo]

Thanks so much.
I will take this 3 powerful fruits

[@zenaidaparas6857]

Yes i love papaya

[@josephinedsouza9455]

Thank you God bless you

[@jesusoxciano7541]

Thanks so much for sharing this video anti aging fruits.

[@beatricemwinga-zj3dn]

Tis great, will endeavour to do so. Thanks.

[@laraoneal7284]

I do lemon water every morning.

[@jdprice3043]

thank you hor your help

[@parbatidatta6007]

I love raisin papaya but lemon is not suit me.l have acidity problem.pl sir tell me another fruit that l take.

[@primitivadizor51]

Thankss❤ watching from maragusan Davao de Oro. Philippines ❤

[@yhm7276]

what about the effect of lemon on bone and yeeth?

[@NomvuseleloNkomo]

Is it okay if you blend them without additional water?

[@bellerabino177]

thank you, God bless

[@jawaharshetti2369]

Good information 🎉

[@SamuelCostillas]

Thanks so much

[@efread9963]

All natural must are essential for longevity life

[@leelamanasseh7989]

Taking lemon and pappsya but not raisins

[@krisramacriation1655]

Fruits are always good and we need to start by young age. If we don't eat any lunch or Dinner,that's OK.But remember:don't ever forget to eat Fruits. Fruits are Power and it won't bring us ever to Hospital ,rather than Meet Nudels and Reis. This is my promise to you all. I'm eating like a Beer Fruits. You try and give your info.Thank you David from Switzerland. But now I'm in India(Pondicherry)😂❤😂❤

[@omaryhumtose943]

Thank YOU.
GOD bless you.

[@maureenjulien5533]

Great 👍 thanks you for the information

[@josiahlee9205]

Try strawberry apple red grapes

[@rucellequirona9683]

Kiwi berries love this thnx gor sgaring this video

[@BuddhistMindfulness]

Nature's way of keeping us young-thank you for sharing this valuable information!

[@Richard-pv1uc]

Yes it is good for me

[@RalphDario]

Thanks for sharing important eating three fruits to look younget

[@nelfasanez7313]

THANK YOU SO MUCH

[@greta_fan4874]

Raison,lemon.and papaier... thanks.

[@FunmiOwa]

Thank l enjoy the lesson

[@EstherBridgemohan]

I love theese fruits

[@teresitabrinas]

Yes. I love raising.

[@sabenakoricho9285]

Thanks a lot

[@nonhlanhlagaba3537]

Thank so much for your good lesson , now we have know what to buy for healthy life

[@nonhlanhlagaba3537]

Thank you again and again for teaching us what to buy for healthy living

[@bartolomeiarpis7710]

TNX bro for your advice god bless

[@HealthyHavenHarmony]

Welcome

[@agnesodey8014]

Yes yes yes ❤❤❤

[@vivhiggins5656]

I am eating some off these drinks

[@kalausakalausa2851]

Thankyou

[@anitaolarte2055]

Are these food good for diabetic?

[@nycticorax5653]

If you have CKD be very careful with raisins and papaya, they are too high in potassium for stage 3.

[@KhanyisilePita]

Thank you so much God bless you such wonderful information ❤

[@stinky-g7h]

floks, you really want to keep this simple. Its frozen juice ... simply mix these three items together ... one can of orange, one can of pineapple, one can of lemonade -- drink about four oz's before you go to bed. It'll keep your blood pressure steady ... and one other item which is a Chinese herb, He shu wu. Get the Extract in a bottle from Walmart ... Happy sailing sailor ...

[@ElviraReyes-hx6rj]

Grapes àré driéd ráisins í préfer gràpés😮😮😮

[@danmaromila4942]

Yes !

[@ranjitchaudhuri9910]

Raisin Lemon and Papaya

[@jslark9805]

Do you eat the pits in papay?

[@williemaewilliams4342]

Why not eat papya seeds

[@JoshuaAgbeyeye-m7g]

I'm also ready to incorporate this fruits into my daily diet.Thanks so my

[@md.saifulkhan5985]

Need money to eat them.

[@mojabengchiliza74]

Tnx for info,raisins was my favourable fruit and truely is good if u are anaemic but if diabetic l m afraid but one man 's food is one man poiso😂😂

[@Fely-cu7gg]

Thank you! My favorite are rasisins & papaya that's why i look younger than my age. Friends told me i look younger than my age too.

[@jeanfelix7765]

That's true

[@RossRhodes-ku9mt]

Thank You!

[@Zobeida-ep2ku]

Raisins full of sugar! Gives you diabetes!! Papaya??? Never seen it in Uk?.

[@palithasenanayake4684]

Thank You

[@dagmarvandoren9364]

Hilfe, we will go. Get used to it😅

[@georgiafrancis9059]

Hey John, your voice sounds so familiar......like AI familiar-------are YOU certain your name is JOHN????

[@BENTENUEVE-zx8lm]

I want to incorporatis in our daily foods the problem is all of the product here specially the fruits in the Philippines are so much expensive specially this AD in this administration so we cannot incorporate this into everyday living I'm from the Philippines

[@thefinancialconfederation]

I tend not to agree with eating too many or so many raisins

[@FidelaPaclita-ek9gl]

Yes
Watching from Philippines.

[@goldenhealthwithandrew2210]

2:45 Eat this fruit every day and use it properly, it will be very beneficial for your health

[@leonilatopacio7647]

Thanks

[@albertomagdua7109]

Papaya the best yet people just disregard

[@TheBlueskyson]

Don't believe it. That guy's 98 not 103! Tread warily on these health channels. ty

[@Jesus-w3d8l]

Are you sure about your recommendations? Raisin is too sweet. Spike insulin resistance. Not good for elderly people!

[@BuaThumlaied]

ค่ะคอยติดตามรายการที่มีคุณภาพและคุณประโยชน์ค่ะ😢❤😂🎉

[@nenitamarcelo7727]

Raisins is full of sugar not good for diabetic.

[@alibooto]

❤❤❤

[@otaijoseph1390]

Yes

[@MyleneBalawag-v1o]

I think the uploader don't know papaya..he shows mango

[@eunicephiri1670]

❤❤❤

[@HealthyHavenHarmony]

Thanks

[@mingle-fm7sc]

U hi

[@TaiLaco-h3d]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@aimzc6536]

Eating moderation not more minimize anykind we want to eating food everyday...

[@joycecutner5413]

Raisins have sugar it’s not good for diabetics. By the way fruit is not plural, fruits is incorrect.

[@maryleonard8001]

you are pronouncing some words wrong

[@GurudevJeyabalan]

Fruits are good but wii not wonders

[@dawon7750]

Yes, you are 106 years old, and what about? Life is not about age, it is actually about how enligthened are you as you age further! What can old age do if you are blind spiritually, not knowing who you really are?

[@prasadrao1645]

Thank you

[@Lina-py8wj]

Yes

[@roselineobafemi-um8os]

Thanks

[@PauletteRoss-q7u]

Yes