Eat this food every day for dinner and you will lose belly fat! Without diet.
ฝัง
- เผยแพร่เมื่อ 30 ก.ค. 2024
- Without diet. Eat this food every day for dinner and you will lose belly fat. Hello, I want to show you a weight-loss recipe! This cabbage and mozzarella omelette is perfect for shedding pounds! Low in fat and calories, packed with vitamins and benefits! This omelette burns belly fat! My mom lost weight! She lost it so quickly! I lost 10 kg in one month! Incredible! It boosts your metabolism and reduces your appetite! Eat as much as you want and lose weight! Healthy and nutritious food for weight loss without dieting! No more need for diets! Just eat healthy and lose weight! Simple and quick! Cabbage and mozzarella omelette that burns belly fat! My mom lost 15 kg in one month!
My friends if you liked this video you can help to grow the channel❗
Rate the video! 👍
📢 WRITE A COMMENT or ask me a question about the recipe. I will be happy to answer you.
Subscribe to the channel, press the bell not to miss a new video with quick and tasty recipes.
Thanks for your time! 💖 / @fasteasyrecipes
00:00 Cabbage and Mozzarella Omelette
Cabbage - 10.5 ounces (300 grams)
Eggs - 2
Black pepper and salt - to taste
Provençal herbs - 1/2 teaspoon
Onion - 1/2, chopped into thin slices
Olive oil - for frying
Soft mozzarella - to taste
Green onions - finely chopped
Tomato sauce - for brushing
04:14 Healthy Vegetable Pancakes
All-purpose flour - 1 1/2 cups (250 grams)
Sugar - 1 tablespoon (15 grams)
Dry yeast - 1 teaspoon (5 grams)
Salt - 1 teaspoon (5 grams)
Warm milk - 4/5 cup (200 ml)
Warm water - 3/5 cup (150 ml)
Egg - 1
Avocado - 1, grated
Tomato - 3.5 ounces (100 grams), finely chopped
Green onions - some, finely chopped
Parsley - several sprigs
Red sweet pepper - 1
Yellow sweet pepper - 1
Black pepper - to taste
Soft cheese - 3.5 ounces (100 grams)
Oil - for frying
11:31 Vegetable Cutlets
Potatoes - 24 ounces (700 grams)
Water - enough to cover potatoes
Salt - 1/2 teaspoon
Hot pepper - to taste
Wheat flour - 2 tablespoons (for mixture) + 3 tablespoons (for coating)
Egg - 1
Parmesan cheese - to taste, grated
Canned tuna - 250 grams
Green onions - some, finely chopped
Oil - for frying - แนวปฏิบัติและการใช้ชีวิต
Hello guys and girls! Today's recipes are a fun twist on a classic dish that's perfect for weeknight dinners or weekend brunches! Let me know in the comments if you have any tips or tricks to make it even better!
This recipe is fantastic! I tried the cabbage and egg omelette, and it was delicious and so easy to make. Thanks for sharing such a healthy and tasty dinner option!🤩🤩
I'm so glad you enjoyed it! 🥳 Keep up the great work and happy cooking! 🍳🥬
From Japan🇯🇵Such a healthy recipe, easy and looks delicious! 😋Wow,smiley eggs!🥚🥚😃😄
ありがとうございます🇯🇵✨楽しんでください！🥗🍳
Looks absolutely and flavorful thankyou so much sharing
So glad you enjoyed it! 😊 Keep up the great work and enjoy your healthy dinners! 🍽️
@@FastEasyRecipes That's so great! Thank you!
Great content and I play on making this tonight. The benefits of avocados are amazing
So glad you enjoyed it! Avocados are truly a superfood 🥑✨. Let me know how it turns out!
😅a retired American 🇺🇸 lawyer bing on the beach in Hua Hin Thailand 🇹🇭
Love ❤ your work!!!!!
Thank you so much! Enjoy your beach time in Hua Hin 🏖️🇹🇭!
Sto guardando il video da Bologna, Italia 👋
Grazie per guardare da Bologna! 😊 Spero che i consigli ti siano utili.
Increíbles recetas facilitas y ricas además de gran ayuda Gracias ❤
¡Me alegra que te gusten las recetas! 🍽️ ¡Gracias a ti por ver el video! 😊
Very nice and Delicious Recipe ❤❤
Thank you! 😊 Hope you enjoy making it as much as I do!
Buongiorno Chef... io trovo questa ricetta stupenda. Te la rubo...grazie mille. Buona domenica 🥰🔝🔝🔝🔝👍💪
Grazie mille! Buona domenica anche a te e buon appetito! 🍽️😊
@@FastEasyRecipesGrazie a te 🔝🔝🔝💪
Wow super 👍👌
Gracias! Me alegra que te haya gustado. 🍽️💪
عاشت ايدك على الوصفة ❤
شكراً جزيلاً! 😊 أتمنى أن تكون الوصفة مفيدة لك وتساعدك في تحقيق أهدافك. 🌟
It must be yummy. Savory dish.
Yes, it's super tasty and healthy! 🍽️💪
❤❤❤😂😂🎉🎉🎉😅😅😊😊 fantásticas recetas como siempre buenísimas ❤❤❤❤❤🎉🎉🎉🎉
¡Gracias! Me alegra que te gusten las recetas. 😊🍽️
대한민국 서울에서 보고 있습니다. 두 레시피 모두 마음에 쏙 드네요. 약간 내 맘대로 변형해서 당장 해먹을 수 있겠네요. 역시 양배추는 최고입니다.
저도 양배추 정말 좋아해요! 마음에 드신다니 기쁘네요. 행복한 요리 시간 되세요! 🥗😊
Hi New Zealand here
Kia ora! Hope you find the tips helpful for your journey! 🌟
From Pakistan ❤ healthy and yummy recipe 🎉🎉🎉
Shukriya! Aap bhi enjoy karein aur apna feedback dein! 😊
شكرا،وصفه،رائعه،وغير،مكلفه،وصفة،الكرنب👍🇩🇿🌹🧑🍳
سعيد أنك أحببت الوصفة! 🌟 جربها وشاركنا تجربتك! 🥦🇩🇿
Very nice, have a great day. From Bangalore, Karnataka, India.😊
Thank you! Stay healthy and enjoy your meals! 😊🍽️
Que rico se ve. Que queda, lo prepararé saludos desde México ❤🎉
¡Gracias! Espero que te guste y que te ayude a lograr tus objetivos. ¡Saludos desde [tu país]! 😊🍽️
@@FastEasyRecipes gracias 😌
Nice recipe! Cn you tell me whats the name of that glass with the cork ball lid? Thanks!
That's called a "drinking glass with a cork ball lid" 🍹!
Watching from Bartlett, Ill-annoy. That looks pretty good. T think I'd leave off the catsup, but that's just me.
Glad you liked it! 😄 Feel free to skip the catsup-make it your own! 🍽️
From
India ❤ ❤
स्वागत है! आशा है कि आपको वीडियो पसंद आया होगा। 🍽️✨
Have you save me some this yummy food today lol
I wish I could! 😄🍽️
@@FastEasyRecipes hahaha, you can make me one for special menu lol
Wow que delicia de receta saludos desde Ecuador bendiciones y gracias 🫂
¡Gracias! Me alegra que te guste la receta. Saludos y bendiciones desde aquí también. 🌟😊
Me gusta tu música. De fondo podrías compartir el nombre por fa ..inspira a cocinar me encanta,claro junto a tus increíbles recetas
¡Muchas gracias! La música de fondo es "Sunset Lover" de Petit Biscuit 🎶. ¡Me alegra que te inspire a cocinar! 🍳😊
❤❤❤
😊
Bayıldım🥰☺️
Teşekkürler! Umarım bu tarifle istediğin sonuçları alırsın! 😊🍽️
Πολυ ωραια απω ελλαδα
Σ' ευχαριστώ! Ελπίζω να βρεις την συνταγή χρήσιμη για την υγεία σου! 🍽️💪
Might want to warn people that cabbage may cause some very embarrassing moments lol 💨
Good point! Just a heads-up, cabbage might bring some unexpected surprises during dinner 😂🚻.
@@FastEasyRecipes😂😂😂😂😂... soprattutto evitare posti chiusi come l' ascensore.😂😂😂😂
😮
😊
😊
😊
Non ho l'ascia,come lo rompo l'uovo?🤭
Prova a usare un cucchiaio! 🥄😅
😁
😊
프로방스 허브?
네, 프로방스 허브를 사용하면 맛도 좋고 건강에도 좋아요! 😊🌿
Eggs are LOADED with fat you must know. You'd lose a lot more belly fat if you ate the ingredients without the eggs. You could use besan (chickpea) flour and or flax meal and water as a binder instead of the eggs and still end up with a fried patty that would be a lot more healthful. Also of course cutting back or omitting cheese and all dairy is a must for good health. I use dairy including yogurt and eggs VERY sparingly for special occasions - same with butter. I would also cut way back on the flour and for lots of taste double or triple all the herbs, make sure there is fresh garlic etc.
Thanks for the tips! 🌱 Will definitely look into those alternatives. 💪
That's terrible, ignorant advice. First of all, it does not take into account the difference between different types of fats, added benefits that things like eggs and dairy carry with them (vitamins, minerals), but also advices for careless handling of herbs, which anyone even remotely interested in phytomedicine, would tell you can be a really bad idea. And that's not even getting into the fact that taste perception is very subjective, so your ideda of "lots of taste" can be inedible for some others.
Do your research. Check out the actual Science. The Physicians Committee for Responsible Medicine has compiled all the studies that have been done. Just look up on their website "eggs" or "dairy" or whatever food you have been led to believe is good for you.
Sure a little bit of fat is good for us if it is VEGETABLE fat. Animal fat slows down our circulation and gives us heart disease and cancer. All you have to do is look around at most Americans most of whom are overweight if not obese or hugely morbidly obese. They are all the ones eating tons of eggs and dairy and meat - all loaded with animal fat which is HARDLY good for us.
What is your problem? It's a great recipe! You need to chill.
@@FastEasyRecipes I use about 1/2 a cup of the besan flour per two to three cups of vegetables with lots of herbs mixed in. I add a little oil to the mixture make patties and cook each side on medium heat for three to 4 minutes to make a vegetable patty/pancake.
I more or less use this recipe, "Mixed Vegetable Pakora by Vahchef" and instead of deep fat frying, I mix a little oil into the batter and pan fry patties on medium/ Medium/low for 3-4 minutes on each side. Sometimes I cover the pan while cooking.
You can make your own version with your own spices additions and subtractions Adding a mashed cooked potato to the mix like you did would help it bind together. But if you follow the tips about cutting the vegetables into matchsticks, adding salt and the besan flour and letting it rest so the wan\ter from the vegetables will mix with the flour and make a batterh, then you don't need to do anything else.