Capoeira training for teachers: Jump rope for timing, distance and more. Capoeira with Soquete.

A great Capoeira drill for timing, distance and more, it's fun, its relevant and it always gets the room buzzing.
Jump rope made relative through the discussion of timing , distance, and dealing with counter strategic situations.
Background music credit:
Black Coffee By Anton Vlasov
Click here for the basic kick tutorial playlist:
• Basic Kicks
Click here for the ginga movements playlist:
• Regional Fundamentals
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Soquete
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