Submission Escapes For Old Guys - 3 Omoplata Escape Options - Bernardo Faria

[@romanista77]

Love this series!
Thank you!

[@zacharywong483]

Really clear and logical explanations Bernardo!

[@tigerboom9030]

Even when bernando is the instructor he still acts and looks like he is learning a lot from the exercise

[@DarnDave]

"Huge honor to Andrew...and this is Zach"

[@JayJitsCanada]

I've been using and teaching these 3 techniques for a long time! JayJitsBJJ 3rd Degree BB/Jeff Joslin (Joslins)/Alliance

[@808BJJ_Black_Belt]

This is AMAZING 😮❤️👍thank you professor I will drill these today 💯

[@mentefit-robertoribeiro6146]

Awesome defense from omoplata ... Bezao still is the man