Yoga Stretches for Beginners (Sukshma Vyayama) by Yogi Sandeep - Siddhi Yoga

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  • เผยแพร่เมื่อ 14 ต.ค. 2024

ความคิดเห็น • 40

  • @rupaasher5434
    @rupaasher5434 ปีที่แล้ว +1

    Thnk u always for yr excellent yoga videos.

  • @tegarrett1
    @tegarrett1 ปีที่แล้ว +1

    Thank you! This was very informative. I definitely will be subscribing to this channel!

  • @kairavsharma
    @kairavsharma 3 ปีที่แล้ว +3

    Beautiful explanation and poses. This channel is under-rated. May be ppl expect long duration sequence after learning all asanas which are explained so well with other videos. Nice work

  • @shireenlala2880
    @shireenlala2880 2 ปีที่แล้ว

    A lot of peace and calm in your instructions Sandeepji, always feel good after this routine . Thank you .

  • @rajamkasiviswanathan2213
    @rajamkasiviswanathan2213 3 ปีที่แล้ว +2

    Extremely nice video explaining the stretches, thanks a lot.

  • @kritika829
    @kritika829 3 ปีที่แล้ว +2

    Sandeep ji your video is very helpful. I was bed bound due to some injury and now I am doing this sequence and it is helping in strengthening my body. Thank you. It will be helpful if you could make some video on strengthening the lower back.

  • @ThêCårWîzãrd-g1z
    @ThêCårWîzãrd-g1z 3 ปีที่แล้ว +2

    Felt relaxed and good after doing this exercise very helpful 👍

  • @SelvamSelvam-wd1ce
    @SelvamSelvam-wd1ce 4 ปีที่แล้ว +1

    Super video. 7 asanas in one move
    Excellent

  • @kanaktripathi
    @kanaktripathi 2 ปีที่แล้ว

    Love the calmness in your voice and easy and clear instructions

  • @nandnisharma269
    @nandnisharma269 4 ปีที่แล้ว +3

    Very very good guidance. Thank you

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 ปีที่แล้ว

      Nandni Sharma ji...
      Thank you for your feedback...
      More videos to come soon...
      Take care and God Bless

  • @juliadressage
    @juliadressage 3 ปีที่แล้ว +1

    Your videos are excellent, clear and inspirational. Thank you. Would you care to recommend specific asanas or stretches for carpal tunnel syndrome? Thanks again.

  • @leenamunge7954
    @leenamunge7954 4 ปีที่แล้ว +1

    I like your video very much . Is this good for back pain. I have lower back pain and cannot walk properly. Can I do these exercises. I can do yoga but am senior citizen.

  • @raghavendrakp
    @raghavendrakp 6 ปีที่แล้ว +3

    I liked all the videos posted on this channel. All asanas are explained very clearly. They are so many videos by foreign countries but not much videos from Indian people, even though Yoga is from India. Happy to see this channel which is maintaining a very good standard. I usually watch youtube yoga videos for my 45-1hr daily practice. Can you please make such videos which are like 1 full yoga class. Thank you

    • @sandeepsolanki7868
      @sandeepsolanki7868 5 ปีที่แล้ว +1

      Namaste Raghavendra
      Thank you very much for your Positive response.
      Very soon we will making a full Yoga session video.
      Will keep you posted.
      Thank you : )

  • @nchilk
    @nchilk 3 ปีที่แล้ว

    Please publish more follow along beginner yoga sequences

  • @vandanarao8235
    @vandanarao8235 3 ปีที่แล้ว

    Excellent

  • @poojajaisingh8415
    @poojajaisingh8415 2 ปีที่แล้ว

    Sandeep ji u have u stopped uploading such good videos pls start again

  • @amitameshram8433
    @amitameshram8433 ปีที่แล้ว +1

    Nice video sir

  • @sumathis376
    @sumathis376 4 ปีที่แล้ว +1

    Excellent sir

  • @cvadratnaya
    @cvadratnaya 4 ปีที่แล้ว +4

    Thank you for your videos. I love them and find them extremely helpful.

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 ปีที่แล้ว

      Thank you for watching our videos.
      Do subscribe to our channel.
      Take care and God Bless

  • @nandnisharma269
    @nandnisharma269 2 ปีที่แล้ว

    Please suggest lower back pain asanas

  • @poojajaisingh8415
    @poojajaisingh8415 3 ปีที่แล้ว

    Loved these stretchs 👍👍

  • @rupaasher5434
    @rupaasher5434 ปีที่แล้ว

    Plz can you make video of topics , yog nidra.... Mudras.... Kids yoga

  • @poojajaisingh8415
    @poojajaisingh8415 4 ปีที่แล้ว +2

    Thanks felt so good after doing this stretching 😊🙏🙏

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 ปีที่แล้ว +1

      Namaste Pooja Jaisingh ji
      Thank you very much.
      Take care and God Bless

  • @damoresh
    @damoresh 4 ปีที่แล้ว +3

    Hi are these exercises sufficient as a daily morning stretch routine.

    • @sandeepsolanki7868
      @sandeepsolanki7868 4 ปีที่แล้ว +1

      Namaste Damodar Shenoy ji.
      It will totally depend on body type.
      For most of the people these Stretching should be enough.

  • @gopikakm3337
    @gopikakm3337 3 ปีที่แล้ว +1

    Sir I turned 18 on January iam a girl with 150 cm height.Is there any way to increase my height 10 cm more......🙏 Reply

  • @chitradevikarthikeyan148
    @chitradevikarthikeyan148 4 ปีที่แล้ว

    Can you suggest yoga to cure umbilical hernia and piles sir.

  • @manjulapurohit6122
    @manjulapurohit6122 4 ปีที่แล้ว +1

    Very nice video sir

  • @vipulpatel6367
    @vipulpatel6367 3 ปีที่แล้ว

    Very nice 👍

  • @gandengamlin8197
    @gandengamlin8197 4 ปีที่แล้ว

    Do you only have teachers training programs or is there courses where one can learn yoga for our individual benifit...

    • @SiddhiYogaInter
      @SiddhiYogaInter  4 ปีที่แล้ว

      Hi Ganden walking Gamlin, for now we only have TTC programs. But we are working on smaller programs and online programs in coming months. Thanks!

  • @vinodmodnval1898
    @vinodmodnval1898 3 ปีที่แล้ว +1

    दिनभर बेचैनी क्यों होती है