Online Carnivore Community VIP Meeting with Dr Paul Mason
ฝัง
- เผยแพร่เมื่อ 26 มี.ค. 2021
- Dr Paul Mason and Dr Shawn Baker have a wide ranging conversation of all things nutrition and health.
Tickets are now available for Low Carb All Stars 2021, a two day online conference featuring a stellar cast of presenters. It will be held on June 19th and 20th, with live Q+A sessions across three time zones.
buytickets.at/lowcarballstars... - วิทยาศาสตร์และเทคโนโลยี
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I can't help thinking that this interview, if done with someone else (eg Saladino, who knows a lot of stuff), might have gone very differently. It would have been far less practical and informative. Paul Mason was free to respond, teach and explain as a direct result of Shawn Baker's humility. Baker clearly knows most of this stuff himself, but he allowed Mason to run with it without feeling upstaged or jumping in. Since Mason is brilliant, the result was fabulous from our point of view.😍 Thank you.
Saladino became a supplement salesman after he became addicted to sugar now he can’t get off of it.
When lay people can understand deep medical information, that is amazing. Paul has a gift of educating. I could listen and learn all day.
I LOVE DR. PAUL! He’s brilliant
He really is I’ve been binge watching his videos
@NOTREALLY HANKAARON one of the healthiest looking humans ive ever seen
He is! Love him!
As a child I loved the Bakers Shop and the Sweet Shop much more than the Butchers Shop - as an adult I realise how wrong I was. We must support our local Butchers.
Every time I listen to Paul Mason, and I listen a lot, I learn something new. Thanks Shawn and Paul
I would love to see dr mason debate dr furhman
Careful Dr. Paul, the more popular you are, the more big phrama will wanna get you!
@NOTREALLY HANKAARON I don’t think that means shut up. It is a valid warning. Big pharma does feel very threatened by free thinking doctors. And capable of attempts to minimise - Retaliation.
@NOTREALLY HANKAARON No, as much as I love Dr. Paul to continue spreading crucial information and advices, I personally think he should keep his profile low.
@NOTREALLY HANKAARON take a look at Dr. Fettke. The cereal companies had him blacklisted and worked with journalists to smear him. Dr. Paul is brave. I think because he quotes the studies it is hard for him to be tagged as some quack.
I'm thankful Dr. Mason!
Hi Dr. Paul👋🏻, yes he is an amazing doctor. I know from personal experience! He is extremely knowledgable.
My Triglycerides:HDL ratio went from 4.6 to 0.9 by dropping carbs and eating fatty meat. And I am still technically obese, although now going in the right direction!
Try fasting. I think in my humble opinion that doctor Jason Fung work will help you. Having more sources of information is good.
@@xernorusxernorus6706👍🏻 I do generally fast 16:8, but, in my case, that's not the whole answer. I've moved to Zero Carb and that's really helped keep hunger at bay. Eating fatty cuts of meat gets you satiated very easily and you stay that way!
I've added in resistance training to build the right foundation for long term health.
like what fatty meat precisely? tks.
@@xernorusxernorus6706
By fasting, you aren’t eating carbs or processed seed oils, and you are giving your liver a chance to get rid of toxins, and lower inflammation and improve insulin sensitivity.
Damn, These are my allstars all in one box. Awesome! ❤️❤️❤️🌞🌞🌞
The removal of lectins for improved immune function is something I find interesting. I think I fixed my 40+ year hay fever by removing lectins from my diet.
No more mashed potatoes with a dollop of butter???!!! :-(
Isn't that tough? that eliminates basically the most popular vegetables - nightshades
How are you doing 8 months later?
Great information! I am turning 65 this year. 28 months ago I began my journey to health. Intermittent Fasting and Keto/Carnivore transformed my health!
Began my journey at 65, 3 years ago it just gets better & better
stay with it... it works. I am 69 have been Keto for three years now. I feel great, my energy level excellent, my cognition, memory, excellent now. An added benefit, I have become a world class cook; smoke beef briskets, discovered the 'butcher' cuts and how to prepare them, etc., it is an enjoyable life style and my tummy is flat.
@@maceain Then it ain't a "tummy", Barry. You've got/are getting a six-pack 🦾🐮, mate.🦘😊
Why does everyone ask Paul to introduce himself? He's a fooking legend, he needs no introduction.
Never heard of him
ahahha true story
@@chrisbrown2211 because he is not into social media. But he's a superhero.
For the newbies, like I was before I found his videos.
He is asked to state his credentials as a credible Medical officer for the doubting Thomas.
Great talk! Very informative. Please do more on oxilates. I have been carnivore for over a year and doing well. I have however experienced what I guess must be oxilate dumping. Two extreme episodes that were as painful as child birth. Oxilates suck...
Yes Dr Paul Mason 👏🏿👏🏿👏🏿👏🏿🔥🔥🙏🏿❤️ and thank you Dr Shawn Baker 💋💋❤️
Love your content Dr. Paul! I learn a ton.
Always enjoy learning from Paul Mason 👍👍👍👍
Another worthwhile hour spent with Paul Mason.
Thanks Shawn Baker.
Thank you for posting this! Awesome information Dr. Paul and Shawn! 👊
Amazing stuff Paul and Shawn! Grateful for you sharing your knowledge it’s changing lives
Great information! I love listening to Dr. Paul!
Encyclopedic knowledge, Brilliant doctor. Thank you for sharing with the world. It will reduce suffering and death.
Brilliant talk guys!!!! Well done!!
2 of my favorite people :)
Very interesting. Thanks Paul and Shawn.
Great interview.
I could learn from him all day.
T2 diabetic here. Four days ago, I was taking my Janumet and blood glucose was 225. Then I took myself off the Janumet and started eating carnivore. Blood glucose is 147. Yah, tell me this doesn't work.
Soon your bg will be close to optimal at 83 mg/dL.
Mine went up😌
Fascinating as always!
‘Hi guys, I’m Dr Paul Mason, I look like I’m 12 and my IQ is 107488’
Hehe
Jks
Love your work doctor Mason. Life saving stuff.
Thank you for all your work.
Amazingly informative interview, thanks Paul
Amazing!
GOLD!
I love how Paul explains how good cholesterol becomes bad cholesterol when its oxidised /glycated. Excess carbs may cause glycation , and vegetable oils may oxidise . Eating less carbs/sugar , and cooking with coconut oil instead , can avoid bad cholesterol particles that can result in serious health problems.
Great info! A question on oxalate dumping & joint inflammation is this something that will eventually go away on it's own? I have experienced this with 2 joints in my fingers that comes & goes every day. Started 6 weeks into carnivore diet & I still deal with it 16 months carnivore now. This is the only issue I have had. Carnivore has fixed so many things.
Check out Sally K Norton. I believe she said oxalate dumping can happen at different times of day. 💚
Wonderfully informative conversation between two brilliant men. Favourites of mine. BUT very poor microphones. It is a struggle to hear satisfactorily. I listened to the whole thing which is evidence of my fascination.
Can this be FIXED?
What is the likelihood that childhood and flu vaccines have had an impact on the increase of autoimmune diseases that attack the liver and pancreas?
Dr. Paul Mason, what kind of chair are you using? i would like to know, thank you for your work!
Dr Mason is sooo correct about thyroid.... doctors have to learn to consider more seriously the subjective reports of their patients... for thyroid I know mine was destroyed by the off -gases from dental amalgams and long standing root canals (now all corrected by biological dentistry). The thyroid replacement I take now works better with low carb/carnivore-ish nutrition. It has both T3& T4, and the second it starts to wear off, I can feel it. The body becomes more efficient when you eliminate all the "disrupters"....
Most doctors know zip about T3 meds, or how to test full thyroid labs or even to read them properly, leaving THOUSANDS ill.
I am on levothyroxine, which is T4. Once I went low carb as a way to optimize my liver function, the levothyroxine worked well. Prior to that I felt terrible and thought I needed armor or a T3/T4 med. T4 only is safer. I am a cancer survivor so my meds are necessary, zero ability to generate my own T4 or T3.
💚
i love you too
Can we please clone Dr. Paul and bring him on over to the NW?
And 🇨🇦
If an Aussie says "land of plenty," as in 17:06, is this a reference to the song Down Under?
As an Aussie........ Yes
My last blood work (done at home on a Mission "Swiss point of care" 3 in 1 ) resulted in:
Total Cholesterol- 393
LDL- 326
Triglycerides- 69
HDL- 54
TGL/HDL- 1.28
I'm maybe a LMHR person, but does my TGL/HDL put me more towards Pattern A ? (from one of your other lectures on YT)
Is the TC/LDL too high at this amount? I have lowered it(yes it was way higher, off the scale of my meter "TC>500" so LDL couldn't even be calculated) from switching from carnivore back to ketovore and altering my fat ratios to include more (70-100g) of E/V olive oil rather than fats on meats and butter/lard. I also find that eating higher protein:fat ratios on carnivore (say 30-40% protein) makes my fasted BG skirt around pre-diabetic range and knocks ketones to 0.8, yet if I limit protein to 20% my BG drops to 4.2mmol/l and the ketones go up to 3.0....
I sometimes think that life was a lot simpler when I started keto/IF/PF 15 months ago and didn't know these figures, sometimes I feel I'm confusing myself and don't know what's for the best! I understand the whole angle of carnivore and the arguments for the downsides to plants and their anti-nutrients etc, but maybe this isn't a one size fits all thing. I regularly got constipated on carnivore despite plenty of water, salt, electrolytes(inc Mg) so reverted back to ketovore and by addition of 60g of arugula and an avocado again each day the constipation disappeared...I know that goes against the study in one of your lectures though...
Keep up the good work though Dr Mason, wish you were my doctor, I daren't go near my one with these cholesterol figures!!! Guess I just need to keep experimenting on myself....(Getting blood work done professionally here in Scotland would be a re-mortgage the house job...)
Yes
Same here.. BG high on 60/40 Ratio Fat/Protein … are you still experimenting .. or did you find a good solution for yourself?
Run your audio tracks through an automatic leveling service like Auphonic before uploading. Your loudness goes up and down all the time and that music at the end is waaaaaaay too loud.
Do you still need resistance training on top of protein, vit D and calcium supplements to reverse osteoporosis? I.e. for ALS patient.
Running and other high impact/intensity cardio is trash. Bad for weight loss, bad for muscle gain, great for ruining knees.
Running is a great exercise to strengthen knees, all joints, muscles, tendons, ligaments, heart and lungs. However you need to gradually and slowly build up over many months and ideally be on a carnivore/keto diet. Best to start by walking, then slowly and gradually introduce slow jogs. I used to have painful feet and running fixed them. Now at 50 I run 8 miles most days and have strong joints. Love the freedom and power.
@@akhusal wrong. Running does nothing for health. Its destructive and causes muscle wasting. HIIT like sprinting is all you need. See the MRI research from Dr. Sean Omara.
Eye opening. You will stop running when you see the info. Runners are not healthy at all. Sprinters are the healthiest people on the planet.
If you're more than 10 pounds overweight running is tough on your joints. If you train properly there is no reason why running should be bad for you. Take a look at Dr. Cucuzella's running videos. They are fantastic. My performance is better now at 50 years old compared to 30 years old. It's amazing. Carnivore fixed my creaky joints.
NMR-Lipoprotein Panel is useful to see level of hard, dense, LDL?
Thoughts on
Lean Mass Hyper Responder?
(LMHR)
How much daily animal protein in grams is suggested for improving or optimizing bone density?
FT3, FT4, RT3,
TPOAb, TgAb, TSI, TrAb, TSH
How does insulin resistance cause high CAC score?
Causes of skin tags and recided gums
High blood sugar
Marker of high insulin.
I enjoy being carnivore and it makes me feel so good, except for the extreme constipation….what can I do to eleviate it.
So much good information here. Would rhe carnivore diet help heal the kidney ( I forgot the number) and liver ( stage 2)? And that's just eating meat ( mostly beef) and drinking water and adding salt ? Thx
I don't think so. Dr. Fung says he doesn't see kidney damage reversing and as a nephrologist he would know. I have a friend with non alcoholic liver disease who went low carb, his liver is not further damaged but it's not clear if it will function better. It's been 3 years for him. He feels better tho.
How about lectins in conventional (grain & soy-fed) meats?? How do you deal with antibiotics residues in meats that affect gut microbiome?? How can we sustain people's food and ecosystem if we all become carnivores??
1. Stop feeding grain to cattle. They are not designed for it.
2. Turn grain fields over to regenerative farming. Grain crops deplete the soil. They require either animal-derived fertilizer or petrochemicals. No way around it. They are also full of pesticides and DNA-disrutptors such as glyphosate.
3. Animals that are not raised in feedlots do not need antibiotics. In many countries other than USA they are banned. (eg EU in 2006). If raised in a paddock, they build and enrich the soil rather than depleting it.
4. It's not the lectins in that meat that are the worry, it's polyunsaturated fats in the cell membranes. This is a big problem with pork (often fattened with seed oils -- which make them obese, just as they make us obese -- hmmm.) Pork fat used to be quite firm, now it's soft and greasy (less saturated, less healthy).
5. Beef and lamb are superior meats, even if not grassfed. But if grassfed, even better. "Free range" pigs roam around but tend to be fed grain from a dispenser. They don't eat grass (they are omnivores not ruminants, even if kept in a paddock). Chickens are even worse. Great for eggs if they are truly free range and eating worms and weeds, etc, but there's a reason why modern factory-farmed chicken is tasteless unless cooked with heavy servings of herbs and spices (this makes it "neutral" in taste -- i.e. none). Beef just needs some real salt. Fish would be great if not filled with mercury, thanks to us. Eat occasionally, but eat from lower down the food chain (no tuna, for example). Sardines are much better.
When would vegetables & fruit be good to enjoy. I have a very large food garden & an 18x28' Greenhouse too. You can't really be saying that home gardening is a total waste of time unless feeding the produce to chickens or pigs, cows or fish, are you? Lions & cats & other "Carnivores" eat grass too.
Is a carnivore diet able to reverse a meniscus injury and knee with multiple osteophytes? I was told a knee replacement is in my future. Thanks!
If it doesn’t, it will definitely help with healing after surgery.
Will the Carnivore diet help improve/raise Testosterone?
I don't use any toothpaste. I just use bi carbonate soda x
Problem is people do not eat clean and they are in denial. So fat gets mixed with sugars.
why nobody talks about heavy metals and ammonium
Both microphones are very poor. Lots of echoes. Please upgrade.
I for one am grateful for the effort they put in at no charge, without pushing stuff to buy. So I don't make demands.
What are the list of tests to prove to those vegans that heir vegan diet is adversely affecting the health?
*their
Dann... excess carbohydrates munching on honey because saladino told me whilst listening to this 😃
Honey is 90% enzymes due to an insulin substance that converts carbs to enzymes.
@@Acnologia Fructose, bad for your liver.
I'm on carnivore for 11.5 months but my eczema on my feet is not going away....I'm in western australia...help!!!
Are you sure it's eczema and not athletes foot? Have you disinfected (I'd use an anti fungal to be sure) all your shoes and socks?
@@sportysbusiness i cleared my athletes foot up by eating carnivorish.
Stop all dairy. Ghee or suet instead of butter. No heavy cream, milk or cheeses. You may even have to stop eggs possibly.
I can eat raw cheeses, raw cream and raw milk bit only in small quantities as my GI tract acts up if I eat too much dairy.
You also might try adding homemade bone broth too.
Good luck.
The day you have 16,5 Mio subscribers, i sell my Insulin Company Stocks🤣
Imagine how many test results are somehow wrong because they were analyzed from the point of view that they were never analyzed with excess carbs and lack of protein and fat? The human body is really a great miracle, it always does more with less in quality raw materials, and when we put foods rich in nutrients, its regeneration is instantaneous, the best thing is to put the Carnivore Diet and the ketogenic diet in our body to really understand what the body will say in improvements, i believe eating the same things and getting sick is not a good understanding of trying something different, you are the only one who can test this on you, my advice is: start researching a lot, then do some blood tests, then start changing your diet little by little, then start to observe the benefits, then do new tests, and make your conclusions
Another thing, was Jesus wrong to feed wheat bread to thousands of people? He was big on olives & grapes too.
My husband and I have thought of that too. Basically no, Our Lord was not wrong. Healthy people can eat carbs in moderation. Temperance is a virtue, right? Problem is lack of education in our culture and lack of temperance, a feature of fallen human nature. We are Catholic, don't eat bread or drink alcohol because of keto, but still receive the Eucharist. We are getting healthier gradually, and we may be able to see a time in the future when we can enjoy more of God's gifts in the form of whole foods containing carbs. Remember the bread in ancient times was not processed like it is today.
We consider this knowledge of how to heal our broken bodies with food a God send. We don't think carbs are evil, just that we got unhealthy because we grew up eating way to much of it.
The bread back then was nothing like the stuff now, nor was the GMO wheat (glysophate) anything like the crap out now.
Yes but what you're not taking in to account is animal suffering! Animals suffer for your meat!
Yup guy's hahahahaha.....this is the one Dr Paul talking about.....hmmmm
Eating grass fed local meat is delicious, healthy and good for the environment. Destroying natural habitats and rainforests causing mass animal extinction just to grow vast plant monocultures is catastrophic. The soil is no longer fertilized by animal manure, but by harmful chemical fertilizers, pesticides, herbicides etc. To produce sugar, vegetable seed oils, maize and grain which are processed to remove the nutrients and make junk food: doughnuts, cakes, biscuits, deserts, breakfast cereals etc.
Fruit and vegetables have to be picked and packed by a vast army of slaves who work long hours for a couple of dollars a day. Importing thousands of plant products from all around the world is wasteful and most of it ends up as rotting food waste. The nutrients in plant have low bioavailability in the stomach; and the fibre absorbs nutrients which end up in the toilet. That's why a carnivore can eat once a day and be healthy, but a vegetarian has to eat copious amounts all day with supplements and still have deficiency.
Animals, as well as their habitats, are being destroyed for vast lands of crop agriculture.
Then, Dear, you can eat nothing at all. Agriculture kills more animals than grazing does, quite apart from ruining the planet. (And forget the cow farts. Vegans probably produce more gas than cows😄). Agriculture is impossible without fertilizer. Fertilizer comes from animals (grazing or bird poo) or petroleum (finite resource, fossil fuel).
Unfortunately, vegans tend to conflate animal suffering with what humans need to eat, but that is mixing 2 separate problems. You are an animal. You have gut acid of 1.5 (the same as scavengers, far more acid than cats and dogs. We used to pick over the bits that lions slobbered over, so we needed a good anti-microbe gut protection system. We got clever and learnt to crack bones with rocks to get the marrow -- one up on the lions). Your gut is designed to eat meat, not for fermentation. Your brain only grew because your ape-like ancestors ate meat (see "expensive tissue hypothesis"). If you fail to feed animal food to a child (or a vegan mother trying to support a child in utero), its brain and spinal chord may not develop fully, through lack of B12 but also other necessary building blocks such as choline. There have been child abuse cases on this. If you have to take supplements to get a healthy diet, there is something wrong with that diet. Your caveman ancestor didn't have supplements or all-year-round market garden veggies on tap.
OK, nature is cruel. Red in tooth and claw. But you are an animal all the same. You can easily be nicer to animals than nature is. When the vegans let all the cows go into the wild, what do they think happens to them? Wild dogs rip their stomachs out, their calves get their eyes pecked by crows. Sheep get blowflies eating their rumps. It's not pretty.
I'm sorry, I know I'm being harsh, but the origins of veganism are very recent, and deceptive. Thanks, Seventh Day Adventists, Sanitarium and the "Garden of Eden" diet designed to stop naughty people playing with their bits. (Hmm, wonder why that would work? Because their testosterone is low, that's why.)