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Unpopular Opinion | Should you cook rice with salt or naw? 👀
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- เผยแพร่เมื่อ 1 พ.ค. 2024
- ✨Before y’all question my cooking skills…👀 Growing up we always put salt in rice but once I hit high school I stopped. I learned it’s the sauce that makes the rice taste good and as long as that was seasoned well, no need for extra sodium. My mom disagreed with me for years but guess who doesn’t add salt anymore 👀.
💡When it comes to sodium it’s not the healthiest to consume. So I try to make adjustments where I can and not adding more salt to my rice is one of them.
✨Try it out, trust me you won’t notice the difference once you add your sauce to it.
Team salt or no salt on rice?
#healthychoices #unpopularopinion #cookingathome #saltbae #selfdevelopment
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Salt isn’t all bad for your body it’s a necessary nutrient. I think people should stop using seasonings that have salt added then just not using salt all together.
Agreed
Exacto! We cannot have life without salt. Salt is biblical, even. As is milk and many other things they want to demonize. The Bible is the truth in all things, we just need to decide who we will believe.
@@martebooks Amen! 😊
That's what I do, Misha. Sea salt + salt free seasonings. Mrs Dash is a popular (and tasty) one. If I am using a seasoning with added salt, I'm not going to bother adding sea salt to a dish. I almost always add Mrs Dash to my seasoned rice (and veggies).
am i the only one who’s never had salt in their rice????
You have if you ate out before
*ate out 🥴
@@ChrissyChriss24pretty sure the person meant when they cook it themselves as is being shown in the video
No me either and she. I eat our I always hate the rice bc it’s salty 🤦🏽♀️ so I don’t eat it.
Nah cause I’ve never in life cooked rice with salt and I’m island 🤷🏿♀️
I agree once you add gravy or something else mixed with the rice, especially if it’s seasoned well you won’t notice that the rice is without salt.
Exactly
Even better, cook it and put in the fridge for 12 hours before consuming, this will allow the starches (carbs) to become resistant and not raise your blood sugar when consumed. Also, eat with proteins and fiber (hence your stew, etc) and it will slow down the glucose entering your bloodstream via digestion.
Believe me, I love me some rice, but I have learned to control my blood sugar (diabetes) through diet, activity, and balance.
Go head Grace, you on it sis 😁
You’re not the only one…I don’t put salt in my rice when I cook it either 🤷🏽♀️….taste good to me and I’ve never gotten any complaints
I don't put salt on anything that don't need it! I feel you!
I don't add salt. I add 🧈 butter. 😊
I am with you!!! My mom thinks she failed in the seasoning department. 😂💙
Sis, I always eat plain Asian rice (married to Japanese husband), so no salt added (cuz whatever else we eat will be well seasoned) unless I'm making sushi or some kind of Spanish rice. Also, I ALWAYS use a rice cooker...best time saver.
I don’t add salt to rice either. If the food is seasoned well, it makes a nice contrast
Salt keeps you hydrated.
Agreed. Salt = electrolytes. Only bad when overdone
@@4thHouseOnTheRight fr everything's bad when overdone
1/8th if a Tsp of salt added to the water…. I’ll bet your stew has double that amount, even more
Celtic Sea salt or Himalayan Pink
@@Jesus_616_Christ of course. The point is salt is not bad for you. In fact I take salt water sole for a thyroid issue. All natural & works wonders
yeah I'd rather have the salt in the stew or sauce because the rice I buy has a good flavour all by itself
I add sea salt AND butter to my rice unless it's being served with some sort of soup, stew, or curry. Otherwise its cooked with lots of aromatics.
Yeah, everything always tastes salty to me anyway. I never add salt, even on the off chance that it could actually use it.
Same.
I’m right there with hun💕💕💕
No salt to rice or pasta here!
I use bouillon cubes or vegetable broth
I didn't know people put salt on rice. I cook it like pasta plain water. The sauce / soup adds flavor.
I have always cooked it like pasta as well
If plain must have salt and butter or just salted butter. If making chicken and rice salt is not needed.
Salt is necessary for the body. Use celtic salt. I suffered from migraines as far back as 15 years old. I saw a doctor when I was 25, and he suggested I consume more salt in my diet. I haven’t had a migraine since. This was the only doctor who told me the truth.
I stopped awhile ago putting salt in my rice when I make it because of my high blood pressure
I never use salt, mama. To each his own❤
Add some coconut oil instead
Hey MS NAPPY FU! Looking well.❤
I have never salted my rice. In fact, I can not eat rice boiled with salt, that taste is weird.
You're not the only one. I make brown rice butter and broth to add flavor
I am a real rice lover, enjoy the taste of rice plain. To me it has a slight sweetness so I rarely add salt. When I’m cooking for others I may spruce it up a bit with salt or butter etc
Thanks for sharing!
I do not add salt to anything. I use herbs to season my foods 😊
I will try it
Very true. It’s really not necessary.
Lol, looking good girl. I've never put salt in my rice. But yes, once you put the gravy on top, you'd never know the difference
Thank you. And yes very true!
Facts Fu!!
Yeah my family and I are Guyanese and we’ve never put salt in our rice. I didn’t know people did that for a while. Our stews are heavily seasoned so we never saw the need to 🤷🏾♀️.
I don’t put salt in rice, grits, potatoes, corn, carrots, peas, greens, zucchini, broccoli, green beans, asparagus, tomatoes, cucumbers, beans, Lima beans, chicken, steak, pork, veal, seafood. I don’t use salt at all!
I part of the crew too, it was when I first started. Now I don’t have high blood pressure, I cut a lot of the salt out of my diet.
I only put butter in my rice. Never salt.
No salt rice gal here. I’m with you. What goes with the rice always has enough salt.
Facts!!
Not unpopular.... we not eating rice by itself like that. So, you're right, no salt needed. Now can anyone help a girl with her sweet craving 😫
Yea I'm part of the crew
I dont add salt to most food that I cook. Use other herbs and spices.
Your body needs salt for every function in your body. Its table salt like Morton's andbprocessed and fast foods that is bad for you. A pinch of Himalayan is excellent for your body. Even a piece of dulse or kombu seaweed and bay leaf will add chlorella and other nutrients, while adding a natural subtle salt plus umami goodness.
Your body only needs a tiny amount of salt. It's actually hard to avoid getting enough salt in a modern diet. Not adding it to your rice will not deprive you of a vital nutrient.
funny this reminded me that I needed to add salt to my pasta
I never knew people put salt in their rice 🤷🏾♀️. If I have rice it’s usually gonna be topped with gravy, gumbo or something else that already has seasoning in it. You should do a cooking video showing how you make your stew.
👀 hmmm I just might do one, we’ll see. thanks for the idea.
I don’t add salt and I also cook my rice like pasta 😅
I grew up with a pinch of salt but now I cook it in chicken/vegetable broth so no salt
I’ve never heard of adding salt when cooking rice!!😧
I add sugar ! Please don't come for me 😂❤
I don’t use salt on rice instead I use coconut oil.
I usually don't add salt to my meat 🍖 when I'm cooking them. 🤭🤷🏾♂️
Hmmmm a point 🤔
Wait putting salt in your rice is a popular opinion? I kind of like the plain taste
Me too.
No salt .
If being served with something on it or in it, no salt. If being served as the main, salt. Not much, just a pinch. That salt might come in the form of soy sauce or Mrs. Bragg's Liquid Aminos, but salt.
Salt is biblical, sis. Do avoid refined, white salt but get you some pink salt or grey Celtic salt. Life cannot form without salt. Don't eat packaged food with sodium but cook your own food and add unrefined salt to taste! Your taste buds will tell you if it's too much, the Father doesn't make mistakes.
Did you stir the rice? 😮
I eat rice with sugar and butter..(never salt)
I add butter, which has enough salt for me.
I do not add salt. Not good for the BP. When I do use salt, I use veggie sal or pink salt....and even thaT
is in MODERATION!
There is salt in the stew.
👍🏾👍🏾
People salt their rice????
🖐😊
I just cant get over how you are using a pot to cook tice, get a pressure cooker or a rice cooker. Also a lot of people put salt in their rice. ALSO salt is good for you because its an electrolyte and it helps retain water.
Ironically I always wondered why anything other than a pot is needed for rice. I’m from the Caribbean. Been cooking fluffy rice in 15mins on the stove all my life.
It’s just water and rice -always wondered why anyone would need a special gadget for that. 😀
Pressure cooker for rice??? Rice is so easy to cook yet you doing all that 😅