This Simple Tip Can Fix Your Arm Pump!
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- เผยแพร่เมื่อ 16 ก.ย. 2024
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Great advice AJ...Breathing is so important to help with blood flow and oxygen levels in the blood
Drop heals, squeeze knees, and breathe.
My constant mantra when I ride. 😂 Big breaths over jumps really helps too.
Look forward to be at your class in Supercoop!
10 minute plank? What a beast. Get him on here giving us a workout plan. 😆
My 60 year old female client does 10 min planks it’s not that serious she started 3 months ago.
Great stuff 👍🏾👍🏾
Thanks for this.
We gotchu!
I definitely need to get back into the app but I always felt like the focused breathing was underrated.
It’s probably not what people want to see or hear since it’s less interesting. This is also underrated in martial arts - “Breathing Techniques”.
We'd love to see you back in there! Have you checked out the new one?
@@themotoacademyYT I have not, I’d like to! It looks like a new account is tied to a new credit card when using the promo codes that you all give out from the in person classes 🤷🏾♂️.
Shoot an email to info@themotoacademy.com if you need a hand sorting it out!
@@themotoacademyYT honestly I did, maybe I’ll forward the email chain. Thanks for reaching out
if u just ride every day it will go away. it has to.
Tell Fox to send you some new gear you have a big hole in the side/back area. Unless that’s for air conditioning…