| Follow Along | Resistance Band 10 minute Shoulder Workout | w/ Timer

[@DisciplineDave]

Here is the link to that band with the Bar "Body Gym" amzn.to/2OGnA4M

[@tsilov]

Thanks Dave. Please more videos with closed loop resistance bands

[@DisciplineDave]

I just finished a whole series of just loop bands. Check it out here. th-cam.com/play/PLspPtpjtq6eOPvuAKBCsnKvmpEf0AZXim.html Tell me exactly what you would like to see ?

[@michaelmcdaid5838]

Great video. Thanks for uploading.

[@DisciplineDave]

Glad you enjoyed it

[@dannygibbon6303]

Good work bro where you get that bar for the bands please

[@DisciplineDave]

Body GYM
amzn.to/2OGnA4M

[@dannygibbon6303]

@@DisciplineDave thanks a lot love your videos helping me out alot gym been closed In UK for nearly a year now

[@samanvaygupta3175]

Hey Dave !
I have heard we should keep our arm completely straight ?
I can see you have a comple straight hand while doing side raises

[@DisciplineDave]

Yep Straight

[@taje017]

Dave do you go to the gym at all anymore , or you just use resistance bands ?

[@DisciplineDave]

Yes I do go to the gym but you can find me hogging up the cable machines doing the exact same exercises that I do with bands. I still like going to the gym because it’s a physical commitment of a space that I’m driving to that I can’t leave sooooo mentally I feel that it’s better for me to go to a separate building.

[@ahmeda.albilal6668]

Hi coach, i got resistance bands and i saw your workout videos, so I'd like to ask you how much sets i should do as a beginner who want to gain muscle cause im skinny guy lol :)

[@DisciplineDave]

3 sets of 15-20 reps

[@michaelhamann156]

Is there a prize if we correctly guess the number of times you say 'squeeze'? ; - )

[@DisciplineDave]

Yep 😂

[@javiervillanueba]

dAVE

[@DisciplineDave]

What’s up?