Full Body Holistic 60 minutes Yoga Class | Best Clear Instructions | Practice and Progress
ฝัง
- เผยแพร่เมื่อ 3 ธ.ค. 2024
- #morningyoga #bestyogaclass #yogaforbeginner
Join us for 60 minutes of yoga bliss! YOU ARE IN GOOD HANDS! This is a holistic, multifunctional yoga session with well thought sequence. It is not a complete beginner class but nothing too crazy either! :) Practice with us regularly and progress in yoga!
Yoga Class to Build Strength and Improve Flexibility for Everyone.
Immerse yourself in a 60-minute holistic yoga class designed for all levels. This full-body session combines clear instructions with mindful practices to enhance your flexibility, strength, and overall wellness. Follow along as we explore various yoga poses, focusing on breath control and meditation for a harmonious mind-body connection. Whether you're a beginner or an intermediate practitioner, this session offers a rejuvenating experience. Elevate your well-being in the comfort of your home with this expertly guided yoga routine, promoting relaxation and progress in your yoga journey. Embrace a holistic approach to self-care and embark on a path to a healthier and more tranquil lifestyle.
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We are here for you! Without you, there is no us!
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🗝 Looking for a key to a happy, holistic lifestyle? Get Doron's book here and begin life full of health, joy, success and love! doronyoga.com/...
🥑 Hungry? Get a copy of our Doron Yoga Cookbook (includes our famous, superfood cacao Bliss Balls!) doronyoga.com/...
📖 Wanna become a Yoga Teacher, deepen your practice, or maybe you have done a Teacher Training but you don't feel confident about your knowledge? Only now our signature Doron Yoga Manual available for sale!: doronyoga.com/...
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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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Thank you for watching, and practicing with us!
Keep smiling and sharing the love for yoga with others!
Leave us a comment, we love hearing from you! ❤️
In Bliss,
Doron and the Doron Yoga Team - กีฬา
I come back to this video again and again. Thank you! It is challenging but I appreciate that we hold some poses a little longer, so I can get the full benefit. And your encouragement throughout. I enjoy all your videos but for me, this is #1!
We appreciate your positive reviews thank you!! 😃
Thanks for the class 🙏 It improves my balance (body and mind) and it's a great way to start the day ☺ It's lovely can practice with you. I wish you a peaceful day 🌈
Thanks Paola.
This is just the most wonderful site and I am loving getting stronger and calmer with your practices. I am so grateful
So glad to hear ;-)!!
Thank you
you are so very welcome!
A great way to start a Saturday.
Many thanks for this, to me, challenging session.
Glad you enjoyed it!
Thank you so much! I come back to your yoga classes all the time. Thank you for your teaching.
Thank you!
Thanks for practice and send all best ❤
Thank you for practicing with us!
Thank you so much - it’s such a loving soft and supportive practice 🙏
You're so welcome!
Lovely class. Just the right amount of energy. Great cues and modifications ❤
Thank you so much! Grateful for your appreciation and practice!
Thank you! 🙏
You're welcome !
Perfect post run practice, meditative and stops me stiffening up, and I love being reminded to listen to my body and take the best option.
Thank you, I am truly grateful
Grateful for your practice!
Thank you for your yoga classes, I'm so grateful! I've been practicing regularly with you since I discovered your channel during the lockdown. I love your approach, physically strong and fun. After several years of ashtanga mysore, I've rediscovered the pleasure of practicing. Keep up the good work! Charlotte from France
Thank you for practicing with us Charlotte and for your kind words!
Thankyou! ❤
Welcome!
Thank you Doron!
My pleasure!
Great practice Doron! Very much enjoyed it as I have been straying a bit from Astanga lately.
Thank you !
Thank you so much for this beautiful practice❤
Thanks for practicing, and your gratitude means a lot!
I love all the Doron practices - there is always something that meets my needs at that time. Thank you for sharing them with us - I dream is to visit.
Very happy to hear Jan & thank you for practicing with us - if you feel this would be a good time to make your dream true, we are now opening registration for our Thanksgiving Edition Retreat doronyoga.com/yoga-fitness-retreat-guatemala/ Looking forward to practices with you here at the Lake
Thank You!!!! Great class❤️❤️❤️
thank you for following and practicing with us
Thank you. I love practicing your yoga classes x
Glad you like them! We hope to see you one day at our center! :-)
Thank you very much . Beautiful practice. Felt very good. Big hug from Zagreb Croatia
Wonderful! You are welcome!
Thank you! Just the practice I needed after the weekend.... Namaste
Happy you received what you needed Bat 🙏
Really good because it is relaxing yet a real stretch...great job Doron. Thank you. Bertrand
Glad you enjoyed it!
I feel so grateful for these videos and the practice which is super clear and well explained. Big up for Doron Yoga, all the love...
We are so glad you like them! Many thanks for your time energy!
Thank you just right around of everything!
thank you for your kind words 🙏
Nice class! Thank you. It was great for my sore back.
Wonderful! You are very welcome!
loved this class, so glad I found your videos
Happy to hear you enjoyed practicing with us, next step is to join us at our Doron Yoga Center in Guatemala to practice in person :)
So you have an idea of the place and offerings: doronyoga.com
Namaste 🙏
Vry good follow along vdos. The birds chirping, your reassuring prompts means a lot to my practise and personal life.
Amazing, thanks for letting us know and taking the time to give the practice a try! :-)
tq.ths is a perfectly balanced holistic practice. ur instrctions r clear n precise, feels like im there in ur class. ur voice is soothing n calming.i look fwd to many more wonderful practice.
thank you for your kind words 🙂 next step. come visit and practice with us in person 😊
Love this ashtanga-inspired flow with Doron.. so good!
Thank you for your warm words
Still practicing this! Thank you doron!
Very Cool!! Keep it up!
Dear People thank you once more. That was excellent again to practice with you. Thanks. Namaste
Thank you for your kind words!! Happy to hear you enjoy practicing with us, next step is to join us at our Doron Yoga Center in Guatemala to practice in person :)
doronyoga.com
Namaste 🙏
Nice hour of gentle and strong yoga! Thankyou guys! Namaste and bless!
Glad you enjoyed it, keep practicing !! Namaste 🙏
Amazing! Thank you
Thank you for following us 🙂
so grateful for your platform🙏 I love doing your yoga classes
Glad you enjoy it Malou, keep practicing !!
Next step is to join us at our Doron Yoga Center in Guatemala to practice in person :)
doronyoga.com
Namaste 🙏
After dropping into your instruction videos for a long while - you give the best instructions ever! - I went on a writing retreat and decided to do your on-line classes while away, starting with this one. I thoroughly enjoyed your approach to yoga and the joy you put into your teaching. All aspects of your teaching make it an uplifting experience to practise yoga with you, e.g. concept of "deliciousness"'; the smiles; the lightness of being; the options; the birds in the background. All these contribute to making it a lovely experience. Maybe I'll come down some day and practise at your gorgeous centre in real life. Meantime, I will add your videos to my monthly rotation. Thank you Doron. I'm grateful that you share your practise in a place where I can partake and enjoy. Sali
Gratitude to you Sali - We love to hear that you are practicing with us and appreciate our sharing's & teachings. WE WOULD LOVE TO RECEIVE YOU at our center and practices in real together. Here is a link for our upcoming retreat, looking forward to share yoga at the Magical Lake Atitlan.
Last Call for Our Thanksgiving Yoga Fitness & Cleanse & get $200 Discount
doronyoga.com/yoga-fitness-retreat-guatemala/
Or join us to Celebrate New Year doronyoga.com/yoga-fitness-retreat-guatemala/
Blessings 🙏
Thank you! I love your classes, slow movement, there is time to breathe, and at the same time, it is still invigorating.
Happy to hear you enjoyed practicing with us, next step is to join us at our Doron Yoga Center in Guatemala to practice in person 😁
doronyoga.com
Thank you again and again for this and the other practices!
You are so welcome! Keep practicing and come visit us in Guatemala at Doron Yoga Center 😁
doronyoga.com
Great class! Thank you for posting diverse classes for us to practice with you Doron. It gets me going on those days when I need a little push.
I was lucky enough to go to Doron Yoga and Zen Center in Guatemala for a week. Great Yoga, wholesome and tasty food, and spectacular views.
Nice to hear you are still practicing with us in distance - Thank you for your kind words; Was lovely receiving you
thank you.
❤thank you
You're welcome!
Thank you for this, my mom and dog just passed away and these practices have really helped me process emotion and feel grounded. The extra instruction, while not always needed is very valuable and in-place in this practice.
Also, I have been practicing with Doran since September. I have lost 3 dress sizes and 10 pounds, which doesn’t sound like a lot but has been one of the most liberating transitions in my life.
Most important my depression and ptsd are almost non-existent when I consistently practice, which isn’t always easy but when you improve so quickly it’s hard to deny your body and it’s becomes as necessary as oxygen 💙
Thank you so much for sharing ❤️ So glad to read your words, keep practicing !!!
Yoga is much more than a practice, if you want to learn more and go in depth with us, we will be happy to welcome you at Doron Yoga Center in Guatemala 🙏
doronyoga.com
Bless you !
Thank you 🙏🏼nice relaxing flow💜🙏🏼💜
Glad you enjoyed it, keep practicing !! ❤️
Awesome flow, thanks for sharing.
Glad you enjoyed it, keep practicing !! 🙏
What a beautiful yoga practice, love it, thank you so much for sharing
You are so welcome Yossi! Keep practicing and come visit us in Guatemala to go deeper 😊
doronyoga.com
Thank you for this inspiring flow :)
Glad you enjoyed it, keep practicing !! ☺️
Love it! Was a solid basic and love the detailed instructions👍🌼🙏🎁
Happy to hear you enjoyed practicing with us, next step is to join us at our Doron Yoga Center in Guatemala to practice in person :)
So you have an idea of the place and offerings: doronyoga.com
Namaste 🙏
This is such a great practice, perfectly balanced, thank you so much and I hope I can one day visit your yoga center :)
A pleasure to receive you here in Guatemala and thank you for practicing with us
Thank you for this new video, I loved this class :) So happy to do it this morning, just yesterday I was wondering when we might get a new one from you 😁
Wonderful! The universe has heard and answered you 😊
Keep practicing 💫
Thank you for your warm words Dawn, keep practicing !!
Next step is to join us at our Doron Yoga Center in Guatemala to practice in person with our full guidance :)
doronyoga.com
I started taking your classes after receiving an Ayurvedic consultation where the practitioner suggested many changes in my daily practices including yoga every morning. When I looked up Ayurveda and yoga, I found you here and have now been cycling through your classes since early May, 2024. I am wondering what is happening with your retreat center in Guatemala as I watched your short video where you mentioned that you were selling it. Also, are you going to continue making videos? Are you in New York City? I sometimes visit as I lived there for many years and love to go back! Thank You for these great classes Doron! Evelyn
Hi Evelyn, so happy you found me here, and that you are practicing. Where do you live now?
I will return to the center this November for one more yoga teacher training. Want to join?
Then I will shift to more online work - more videos, and online teacher training, and some other online programs, such as Ayurveda and Yoga.
You can find my email on the contact of my website - www.doronyoga.com
Namasth 🙏🙏🙏
Namaste 🙏😊
Just checking in. Found some work at a local yoga studio called Yoga Habit here in Philadelphia. Was residing in Gainesville, FL, for four years for family reasons. Consider escaping, if you will, to Guatemala, if I could? 😉
wiill be a pleasure to receive you in our center here in Guatemala
if you are ever considering, we are opening registration for our Thanksgiving Edition doronyoga.com/yoga-fitness-retreat-guatemala/
Any online classes pls tell me how can I contact
Thank you Sony for joining and practicing with us - For now, no online class - There is a great amount of classes and teachings available on here on TH-cam.
You are also very welcome to join us in person in our Beautiful Yoga Retreat center here at Lake Atitlan.
Click here to have access to all of our offerings: Retreat & YTT - doronyoga.com/
If you are feeling jumping on a last min adventure, we are offering $200 Discount for our Yoga Fitness Cleanse Retreat Special Thanksgiving Edition doronyoga.com/yoga-fitness-retreat-guatemala/
Hope to see you very soon ! & in the meanwhile, enjoy our classes on this channel 🙏