ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Join me for a short lower body focused drumming workout! All moves can be modified for your fitness level. AeroDrumz combines aerobics and drumming to make exercise not feel like exercise! Begin this workout by following along to the Warm-Up video located on this channel.
**AeroDrumz strongly recommends that you consult with your doctor before participating in any exercise program.
🏋🏽♀️🔥
Can you also make a video where you explain how to let the air out of the exercise ball and show it on the ball and make it completely flat?
What app did you use to make this video? Fun!