Take Back Control - Moving Forward with Scleroderma

This talk was presented by Gregory Cohen at the Scleroderma Patient Education Conference on May 4, 2024, hosted by the Scleroderma Foundation of Greater Chicago.
This interactive session will help you to become your own personal advocate when it comes to your health goals and quality of life as it relates to what YOU can do on a daily basis. Greg is an expert when it comes to lifestyle behavior change and prevention. He has also been living with scleroderma for several years and understands the challenges that this disease presents. This session will help you to uncover your why, reflect on the reasons that hold you back, and encourage thought-provoking ways to set realistic goals that can fit into any facet of your life to make improvements or simply achieve what you wish to achieve. Whether you want to run a marathon, walk a mile, eat healthier, or reduce your stress, setting goals and having a positive mindset is the first step. Greg is a nationally board-certified health and wellness coach working with clients to change their lifestyle behaviors to improve their health and other aspects of their lives. He decided to focus on Lifestyle Management and Preventive Care as a way to help individuals battling various illnesses improve their overall health and quality of life.
To view a copy of his slides and follow along at your own pace, head to: www.slideshare...
For more info about scleroderma and the foundation, head to www.stopscleroderma.org