A DAY IN MY LIFE - نهار فحياتي 🤪

Welcome back to my channel La MambahFam ! 😇
Today I wanted to take you through a casual day in my life so you can see how I spend most of my days as a healthy lifestyle entrepreneur ⚡️
One of the highlights is that I tried a new “guided” gym in Casablanca, called Ekobootcamp and I loved it!! As you may have seen on one of my lates instagram pictures, I’ve decided to spice it up 🌶 a little bit with my training, and diversify my activities. I had an amazing workout in less than 1h and was ready to start my day fresh and full of energy 🚀
Anyways, I’ll let you enjoy the vlog, sit comfortably, and take this moment to relax and immerse yourself with me 🫡
𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇 ⚡️
〰️ 𝐓𝐇𝐈𝐍𝐆𝐒 𝐈 𝐌𝐄𝐍𝐓𝐈𝐎𝐍𝐄𝐃
↳ Mavericks Media Agency ➭ mavricksmediaagency
↳ Ekobootcamp ➭ / ekobootcamp
↳ Space X Coworking ➭ www.spacexcowo...
〰️ 𝐅𝐈𝐍𝐃 𝐌𝐄 𝐎𝐍 𝐒𝐎𝐂𝐈𝐀𝐋 𝐌𝐄𝐃𝐈𝐀
↳ instagram ➭ / mambahfit
↳ tiktok ➭ / mambahfit
↳ website ➭ www.mambahfit....
〰️ 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐌𝐄
✉️ [e-mail]

[@karimamor8225]

You share a very balanced life between working one yourself internally and working on your professional ambitions … keep on with those rocking vibes … they are sooo enlightening 🎉

[@mambahfit]

Thank you so much 🤩

[@user-ki9em3ce6n]

200k❤❤❤❤

[@mohamedcarisma-qs9cg]

خويا ياسين راك احسن يوتوبر ورياضي شفته في حياتي. ديما المغرب والعز ليك انت فخر المغاربة

[@redakiker1540]

i would honestly recommend you start saying 'had lkhir' blasst ' hadchi' more politely . And everything else is good tbarkllah .Lot of positive energy

[@mambahfit]

Thank you so much

[@beast_2368]

I agree with u maxaalah ❤

[@Farforevermore]

​@@mambahfitthe rich Moroccan TH-camr in Morocco ❤❤❤
Hope the best to you
From Moroccan stuck in fu***ing Philippines 🇵🇭
Since 2019
Soon you gonna be 2million before the end of 2024 remember that from me just keep making content never fu***ing give up bro

[@user-ih1oz2fd4q]

غيلههمنت😮

[@user1a2z3d4r5t]

Tu es le meilleur youtuber marocain: un rayon de soleil, une boule d'énergie et de gentillesse, c'est cool de t'avoir parmi nous❤

[@mambahfit]

merci beaucoup 🤩

[@rahidaya8110]

❤❤❤وا البطل :
لما كنفيقو الصباح كنتوضاو وكنصليو ❤❤❤

[@YOUSSEF.HOUIET]

كل واحد وفاش كيلقى راحتو،

[@janahaicha5254]

Bonne continuation tu es un exemple de jeunes hommes a suivre tu as l age de mon fils et on te suis tjrs que dieu te protège toi et ta maman qui t a bien éduqué nouvelle abonnés

[@yassirtahiri4303]

17:20 ملوووون 🤣🤣🤣🤣

[@Micha15510]

Tu es un modèle pour les jeunes, modèle de politesse, propreté, motivation and hard work.. lay hafdek

[@mambahfit]

Ça me fait super plaisir 🤩

[@meriemennajy6951]

Awal mara ghadi nchof vidèo deyalk saraha zwine mohtwa deyalk

[@mambahfit]

choukraaaan

[@rayanbassi5757]

كمل خويا ياسين راك ناضي و ماتزابيش

[@mambahfit]

Choukran bezaaaaf

[@hamidboudoura2098]

الصلاة أولا 💕💕💕💕💕💕

[@didolgochi9626]

Hta nta 3ziz 3lina bzaaaaaf

[@mambahfit]

🤩

[@user-yv7cv4th7k]

If you start your day with prayer, you will give us energy and a good example

[@mahzala9967]

Absolutely

[@weecracker-h9030]

You’re a joke! If you need to pray go ahead and pray 🙄

[@abdlhadikailat8288]

مامبا راك ناضي ساط GoooD

[@mambahfit]

🙏🏽

[@snyassine9907]

Today I followed your channel and I'm so excited to discover more videos that you made honestly you're a good man that share with us a positive energy rak nadi bro hahah❤

[@mambahfit]

Thank you so much 🙏🏽

[@techno-jn7cm]

اول فيديو واعر حيت حقيقي

[@chaimaeslimani1367]

Awl commentaire , we love you mambah

[@mambahfit]

Thaaanks 🤩

[@user-ss1nn6fw2r]

كل صباح خصني نحل عينيا على شطحة والضحكة مع طاقة الإيجابية باش بلاه نقد نوض من بلاصتي mambahfit نسخة فريدة

[@Taha.bateman]

Nadi akhay mambah😊❤💪

[@mambahfit]

thaaanks

[@sara_maroc7431]

اول نهار شفت لكونط ديالك معرفتش ولكين رتحيت ليك ولكين دبا صافي تبليت بالقنات ديالك محتواك رائع🤍 شهيتيني ندير sports 😅😊

[@mambahfit]

yesss ⚡

[@user-bs7qi4sr2k]

محتواك زوين.تبارك الله عليك استمر

[@mambahfit]

🙏🏽

[@zizochooow7147]

الصلاة ثم الصلاة ثم الصلاة

[@franceparis4192]

J adore, je regarde cette vidéo tout en souriant 😊😊

[@saras4278]

Kathafazna bazaaf 3la sport fi nafs lwa9t katala3 lina lmoral tbarkalah 3lik akhoya machaalah maatzapich

[@mambahfit]

🤩 choukraaaaan

[@med_bk]

Be t-shirt byad akhoya tybti we kletty we gheslty 9eshue we khrujty ana une fois hi kanlbsssu kaytwasaaakh😂😂😂😂

[@chouaibbaggar2965]

الله يحفضك اولدي انت احسن مثل للشباب اتمنى لك التوفيق .....

[@mambahfit]

🙏🏽

[@abdslambaily-ht2pd]

you are Good Person good luck in what u do👍👍💪💪

[@mambahfit]

Thank you so much

[@HatimAadad-en5qu]

Momkine tlohna programme dial entraînement dialek ???

[@hajaraghroud2616]

خاصك تمثل فشي فيلم ديال باتمان

[@lobnalobna12]

Me encantan tus blogs. Siempre positivo y con una sonrisa. Feliz verano Yasine 😊

[@mambahfit]

Muchas gracias 🤩

[@lobnalobna12]

@@mambahfit Muchas de nadas ☺

[@soundous5811]

دائما النشاط

[@mahzala9967]

You're my daily dose of motivation

[@mambahfit]

ooooh thank youuuu

[@user-rv9yc3sv3m]

Such a positive energy good luck 🍀

[@mambahfit]

Thaaanks 🤩

[@mohamedskalli8745]

Positive vibes

[@mambahfit]

Always 🤩

[@artistehanane7420]

قل بسم الله و بالصحة و الراحة، ❤❤❤❤

[@toutoufati6336]

Kolchi 3la lmlloun hhhhh dhaktini

[@imacx3230]

❤🇲🇦 Thanks for raising the bar, always!

[@mambahfit]

🤩

[@douillardnoura3301]

حتى انت عزيز علينا

[@mrfortnite-m9i]

you are the best youtuber in morocco and i love you❤💓💗

[@mambahfit]

oooh thank youuuu

[@chaimae8908]

Mashallah 3lik. Kanbghiwak, keep going!!!

[@mambahfit]

Choukraaaaan

[@reardzl6870]

My favorite moroccan 🇲🇦 youtuber ❤️

[@rahilne3ma76]

Je viens de découvrir ta chaîne qui est pleine de joie d'énergie de bonheur et d' enthousiasme bon courage

[@lbahrinoname3439]

ولدي تبارك الله اعليك كتشجع الشباب أعلى أنهم يعتامدو اعلى راسهم مزيان .

[@mambahfit]

Choukraaaan

[@jdjjddkz9219]

Wa3r khay yasiine

[@mambahfit]

Thaaanks

[@mariamfrance3217]

Hhhhhh 1:50😂😂😂

[@ferdaoushlimi668]

You are my inspiration, you give me positive energy, thank you ❤

[@mambahfit]

Thaaaanks

[@Quiz_inumaki]

Honestly u re giving me a lot of motivation o chof matzabich ❤

[@mambahfit]

🤩

[@lalafatima246]

Mi encanta❤❤❤❤❤❤❤❤❤ te quiero😊😊😊

[@mambahfit]

🤩

[@dashvideoma]

ضحكتيني ب"عشرين دقايق" 😂 دير فبالك أقل من 10 كنقولوا دقائق و فوق 10 كنقولوا دقيقة. يعني 9 دقائق 10 دقائق ولكن 11 دقيقة و ما فوق.
و متنساش! ماااا تزاپيش.

[@latifatitifa]

شكرا على المعلومة حتى انا كنت كنخربقهم 😅

[@dashvideoma]

@@latifatitifa ههه مرحبا

[@smartilyasdesign4272]

1er comment

[@mohamedzaghloul2239]

The best youtubre in morocco❤😊

[@mambahfit]

thaaaanks

[@sabirachraf7167]

Mambah❤

[@user-xx6kf3dg6x]

You are my best

[@mambahfit]

🤩

[@rayanchuiakhtaiboune366]

Me encantan tus vídeos ❤mi hijo tiene 17 años boxeador y tiene misma rutina que la tuya y le gusta cocinar

[@mambahfit]

Graciaaaaas

[@user-vn8fm4is2u]

انا سميتني ايمان كانقرا فالباك كانحب نجود القرآن الكريم انا كانجود مزيان او كاتعجبني القناة ديالك❤

[@HoudaHouda-rz4kp]

أشوووف ماتزابيش

[@HoudaHouda-rz4kp]

😢😢😢😢😢😢عفاك جاوبني

[@abirmarzok9920]

The best always👑🤤💋

[@mambahfit]

Thaaanks

[@Mouflihounpodcast]

كلمة جديدة لك يا مامبا : قول بربوقة 😂😂❤

[@karimaidrissi473]

Good vipes, great energy..very motivating, funny too, I love it! Just be careful handling the chicken especially that you eat it a few times a week. Always wash your hands and anything that toutches the poultry 🍗 to avoid cross contamination and salmonella ( just a friendly advice for I witnessed the calamity in the States )
Keep up the good work and the thick skin against the crazy/ negative comments...Never take them personal cause none of us ( especially the envious ) really know your real "YOU"
❤🇲🇦🇺🇸

[@mambahfit]

Thank you sooo much for your comment! It really means a lot to me 🤩

[@lailaelhaddad-tb8kc]

I love this kind of vlogs

[@mambahfit]

Thank youuuu

[@seho1363]

you are a hard worker person, you give us motivation

[@mambahfit]

Thaaaanks

[@omaresd1619]

Wonderful My bro❤ i wish all the day's same this hhhh❤😊

[@mambahfit]

Thank you so much

[@aymanyt1481]

GG❤

[@mambahfit]

🙏🏽

[@HoudaHouda-rz4kp]

عافك جاوبني

[@hassnaaijrrare-ru2dx]

سعداتك أخي عايش لكالم مع راسك

[@casablanca3759]

From 1 to 10 we say "Dqayq دقايق"
From 11 to infinity we say "Dqiqa دقيقة"

[@FrescoEnamya]

Please share with us the healthy restaurant’s name. Great to see your video again, keep up the good work 👏

[@mambahfit]

Thaaaanks ! It was Protein bar

[@thevibesmusic5756]

اول تعليق

[@daianaenglche6894]

so great

[@moel2558]

good luck

[@mambahfit]

Thank youuuu

[@YASSINE_EL_YOUBI]

The best all the time ❤

[@mambahfit]

🤩

[@alhanachisakina]

Best mamba

[@HoudaHouda-rz4kp]

Bonne courage mon ami

[@HoudaHouda-rz4kp]

عافك جاوبني

[@mambahfit]

Merci beaucoup

[@dohabelle3341]

كيعجبني المحتوى ديالك مشجع مفيد

[@mambahfit]

🙏🏽

[@dalila.fakhri]

Melloun 😂😂😂😂😂😂 you're amazing

[@Jinane-qf2no]

ماشاء الله عليك يس الله يخليك ديما فرحان وبصحة جيدة بالنسبة للدهون الصحية راه ضرورية للجسم خصوصا حيت كاتريني الدهون الصحية هي زيت الزيتون وأركان والزبدة بلدية والشحمة د اللحم الخفيفة هادو ضروريين الجسم حيد غير الدهون الصناعية والمتحولة والله يسعدك دنيا وآخره أخي يس.

[@djbso5211]

You always wake up with agility. Give us the secret of this agility

[@mambahfit]

Training and discipline! This changes my life

[@saadiab8301]

راك نادي كنادي 😂❤❤❤

[@mambahfit]

Hahaha thanks

[@latifajl8299]

LMNOUN NOT LMLLOUN 😂magnifiques vedio comme d'habitude ❤❤❤❤

[@mambahfit]

Hahahaha thanks

[@douillardnoura3301]

الله يحفظك من العين سمي الله باش يحفظك

[@mambahfit]

🤩

[@MariaMaria-xb2vb]

Bonsoir, tes vidéos sont très motivante On ne peut que t’aimer. Bonne continuation.,
Mai s avec l’anglais c’est tres dure . Avec l’ arabe, l’ espagnole même tchlhtt (berbere) 😅😅 aucun problème . Mais l’anglais 😮😮😮 il faut faire traduction en bas de l’ecran😂😂😂 je regole. On t’aime comme tu es.

[@imaderraki7438]

thank u for a positive energy ,
how i can devloping my english ?
washof maaatzapich

[@jaririlyass9897]

Bonne courage ❤️✌️

[@mambahfit]

Merci 🙏🏽

[@fatimaezzahraachraga3951]

Mniin chriti l kass dial iced coffee please

[@oussamao9762]

I’m watching you from London good luck top G ❤

[@mambahfit]

Thank youuuu

[@user-wr5lf7yu4s]

when I watch your videos I'am always happy thank u

[@mambahfit]

Thaaaanks

[@kawttarr]

Chi mrat tanb9a gha tanchof , tbarkllah 3lih hadchi kaml taydiro f nhar 💀😭

[@mambahfit]

choukraaaaan

[@psychologue-coach-hind]

Tbarkellah 3lik 👍🏻 good luck 👍🏻 🤩🤩🤩🤩

[@mambahfit]

Thaaaanks

[@adamboufsou-ok7od]

Hal zerta madinat agadir

[@diversechannel7619]

برافو عليك مي حاول تدخل الصلاة فنهارك باش ترتاح

[@noraicer1935]

تبارك الله عليك ناضي نت بقى عايش حياتك غير هاك داكشي ليغديرو المدام نت قاد بيه ههه بالتوفيق ومتزابيش 👋👋

[@mambahfit]

Choukran bezaaaaf

[@douaeelhaddioui1135]

A video full of energy and vitality❤

[@mambahfit]

🤩

[@niama8540]

Energy and Amazing man 🥰😇🪬

[@mohamed.ouassem]

fais attention a la caféine ✌🏻
Prework out plus deux cafe … C’est trop

[@mambahfit]

Mon energie est depensé touuuuute la journee mais tu as raison

[@user-zy8zs2ed6q]

ماشاءالله الرجل الحديدي 😊

[@mambahfit]

🙏🏽

[@douillardnoura3301]

واش قريتي تعليقاتي راه ماشي الناس كلهم عندهم نفس الامكانيات اللي عندك سمي الله باش يبارك لك في معطياتنا ليك الجميلة

[@Ahemadi32]

LGood Vibes

[@mambahfit]

yessss

[@qissas.maghribya.waqi3ya]

✅️✅️👍👍

[@plantesetjardins5642]

Bonjour je viens de découvrir la chaîne mashallah alik🎉 je m'abonne definitly good vibes vraiment vraiment un bon contenu j'ai un garçon de vingt ans Je vais tout de suite partager la vidéo avec lui ...je te souhaite bonne continuation .. gardes tjr ton sourir filston

[@Queen_of_snow]

I love your videos stay like that concomber i mean Carot😂

[@mambahfit]

Hahahahahaha thaaaanks

[@samiaznag3417]

شي طريكة😂