Thank you Dr.Joe for cutting through the red tape. Also for remedies in the most ways in simplicity. Not for always fake financial 👎 gain. Thank you for your realness.😊 JUST LOVE lt.
Good day Dr. Joe...Well done ✅ ... Exercises are wonderful for everyone, while you're capable... Sweating, marvelous... Whichever way you can... Thank you very much for this important information... So beneficial for us... Blessings 🙏🏽 ❤...
Exercise would be my preference Dr. Joe. I enjoy it and i do it every day. One question though, since sweating removes heavy metals from our body would people who live in humid climates like Florida have less heavy metals than those who don't? I look forward to your next video. Have a great day!
Interesting question. I don't think that has been studied but I would imagine if they do activities that make them sweat REGULARLY, then that may be the case. Something to remember though is, not everyone who lives in a warm climate intentionally does physical activities or even gets decent sun exposure.
I take a plastic teaspoon of zeolite once a week. I understand that zeolite is very effective at removing toxins. Living in Australia and moving into summer I take a brisk walk every day. 36 degrees Celsius tomorrow.
Thank you, Dr. Joe. Well, I think your approach is safer and more holistic. So i will go with yours. A quick question: What about sweating from 30 to 40 minutes of sunbathing? Can it remove heavy metals, too?
Ugh, I didn't realize I had heavy metals inside my body, I guess I definitely qualify. So I think exercise would the best avenue for me to take as it best fits my budget😅
M no ow none or nothing talks about this! All I heard is buying that expensive toxic spray for kids and adults when sweating releases a lot. My kids play outside and sweat a lot so that’s good to know but I also will find a less expensive detox spray for them just for maintenance. Thank you
Thank you! Is there any information for getting rid of heavy metals in children? I usually work out and then go in the sauna but i will add a cilantro smoothie to assist now that i've watch your very informative video. Cheers!
Is it lysosomal vitamin C or regular C? I got some lysosomal vitamin C and it made me feel a lot of pain initially. If that is the form what should it be combined with?
Usually about 20 minutes but start off small if you have never used a sauna before. You may actually feel your heart beating when you use it for the first time. Don't be scared when that happens
NAC plus glutamine gets into cells to create glutathione. It seems to be a better choice than taking glutathione supplements. Fiji water also is useful for heavy metal detox and has a particular affinity for removing aluminum. It is high in silica.
@@drjoetvMD Hi Dr Joe. He might have said you will get all you need. A slight difference but still. Dominic does research for the United States Navy and is a big believer in HBOT.
Thanks Dr Joe for these health tips the other doctors dont use.
You're welcome
Thanks gor sharing Dr. Joe. In my opinion, exercise is best method for eliminating toxins in your body. It is also free too.
Very true
Thank you Dr.Joe for cutting through the red tape. Also for remedies in the most ways in simplicity. Not for always fake financial 👎 gain. Thank you for your realness.😊 JUST LOVE lt.
You're welcome
@@drjoetvMD Nothing like truth. Sending Love 💗.
2:10 I manufacturer a glutathione pill.
There are countries in the world that don't allow geo-engineering of heavy metals and other toxic chemicals.
Thank you, L R
Thank you Dr. Joe. Always learn a lot from your health info videos. Need to listen and watch more. you are a blessing. Much appreciated.
You're welcome
We got some value thanks Doc. Joe
Hello Sophie. It's been a while. Hope you are good
Heavy juices (especially green) help to remove heavy metals - I have used aloe Vera plus green juices along with exercise
Thank you for your contribution
THANK YOU DR. JOE.👏
You're welcome
My favorite part is exercising and taking cilantro smoothie
Thank you, Janet
@@drjoetvMDDr. Joe can I take Cilantro tea as I'm not a fan of smoothies? Thank you
@@vivianechukwuka5510 Cilantro tea won't cut it. Sorry
Thanks Dr. Joe for all your good tips.
You're welcome
I love the first one and the last one being the smoothie. Thank you very much sir
Most welcome
Thank you Dr Joe , always a pleasure to see your very informative videos. Best content as always 😊
You're welcome
Thanks Dr. Joe! I will share this informative video with my family and friends.
You're welcome
Thank you Dr Joe 🙏🏾
You're welcome
Thank you Dr. Joe.
You're welcome
Thank you Dr. Joe for sharing. I prefer exercise because I think it is a more result-oriented method and it is also cost-effective.
Correct
Good day Dr. Joe...Well done ✅ ...
Exercises are wonderful for everyone, while you're capable...
Sweating, marvelous...
Whichever way you can...
Thank you very much for this important information...
So beneficial for us...
Blessings 🙏🏽 ❤...
Thank you
Morning Dr Joe very informative thanks for sharing
Good afternoon, Nat
Exercise would be my preference Dr. Joe. I enjoy it and i do it every day. One question though, since sweating removes heavy metals from our body would people who live in humid climates like Florida have less heavy metals than those who don't? I look forward to your next video. Have a great day!
Interesting question. I don't think that has been studied but I would imagine if they do activities that make them sweat REGULARLY, then that may be the case. Something to remember though is, not everyone who lives in a warm climate intentionally does physical activities or even gets decent sun exposure.
Thanks for sharing
You're welcome
THANK YOU ❤
You're welcome
I exercise but I sweat the most when I am pulling weeds outside I'm the heat.
Anything that gets the sweat out is recommended. Even better when the sweating is the result of doing something productive like exercise and gardening
Have to get back to running!!
Good idea
I take a plastic teaspoon of zeolite once a week. I understand that zeolite is very effective at removing toxins. Living in Australia and moving into summer I take a brisk walk every day. 36 degrees Celsius tomorrow.
Lucky you living in Down Under. Beautiful weather...
I love my Sauna 30 to 45 minutes three times a week thank you for great information
Awesome
Would working in a sweaty environment count?
Yes
Thank you, Dr. Joe. Well, I think your approach is safer and more holistic. So i will go with yours.
A quick question: What about sweating from 30 to 40 minutes of sunbathing? Can it remove heavy metals, too?
Yes, if you sweat heavily enough
@@drjoetvMD ok 👍
Excerise i like
Thank you
❤❤❤❤❤❤❤❤
Thanks
Morning Doc is there what about milk thistle and Dandelion does those work
I wouldn't rely on them to do the job
Thanks Dr Joe
I prefer drinking coriander pudding after sweat out
Thank you
Ugh, I didn't realize I had heavy metals inside my body, I guess I definitely qualify. So I think exercise would the best avenue for me to take as it best fits my budget😅
Good idea
M no ow none or nothing talks about this! All I heard is buying that expensive toxic spray for kids and adults when sweating releases a lot. My kids play outside and sweat a lot so that’s good to know but I also will find a less expensive detox spray for them just for maintenance. Thank you
Most welcome
Thank you! Is there any information for getting rid of heavy metals in children? I usually work out and then go in the sauna but i will add a cilantro smoothie to assist now that i've watch your very informative video. Cheers!
I'm sorry I don't have information on kids
Vitamin c and selenium (ran out of Brazil nuts and need to get more) have been in my diet for a while. Going through menopause I sweat a lot.
And you could also do some exercise too. It's free
You can get selenium from fennel seeds. I put a teaspoon in my morning green tea
@@janicejames3005 Thank you for sharing that
Is it lysosomal vitamin C or regular C? I got some lysosomal vitamin C and it made me feel a lot of pain initially. If that is the form what should it be combined with?
Any vitamin C is fine but liposomal vitamin C has better bioavailability and absorption
Also sunlight, increase your melanin levels.
Thank you
Thank you. I did get value. We in the islands have something that we call Wonder of the World. I don’t know the biological name.
You have to let me have it when I visit then, Janice. It sounds wonderful
Dr. Joe, how long should you stay in the sauna if you have high blood pressure?
Usually about 20 minutes but start off small if you have never used a sauna before. You may actually feel your heart beating when you use it for the first time. Don't be scared when that happens
What about People living in a sunny environment like Nigeria , can they naturally loose heavy metal through sweating from hot whether?
I think so, but not as much as exercising as it isn't in the category of "dynamic sweating".
Yes, if they sweat heavily enough
Hi, how to remove heavy metals from the brain? Thanks 🙏
Same approach
Walking in the sun gets me sweat does this count
Yes, if you sweat profusely enough
Its about the cost of eliminating the heavy metals
There are free methods like exercise
Avocado...physillu husks....oats
Thank you
Could you explain more 9n the use of avocado for detox
Oats 😂😂😂😂 you are serioze ...Oats are the one who add toxins in body its demage Intestine and vitamin and mineral absorption 😅
NAC plus glutamine gets into cells to create glutathione. It seems to be a better choice than taking glutathione supplements.
Fiji water also is useful for heavy metal detox and has a particular affinity for removing aluminum. It is high in silica.
Thank you for your contribution
Exercise and glutathione.
Thank you
Swimming in ocean
Nope
@@drjoetvMDyup
I’m scared about the idea of cilantro allowing the metals to go to the brain. What can we do to avoid this?
Don't overthink it. Eat your Cilantro. It's not as simple as that
@@drjoetvMD and with many amalgam in mouth too ? :)
Dominic D'Agostino PhD researcher at the University of South Florida: A three day water fast will provide more glutathione than you will need.
Interesting...
@@drjoetvMD Hi Dr Joe.
He might have said you will get all you need. A slight difference but still.
Dominic does research for the United States Navy and is a big believer in HBOT.
Please kindly share the research
I did but it was deleted.
It was probably a video from Siim Land, Dr Joseph Mercola or a Ted Talk several years ago. Check them first.
Hot bath?
Thank you